My gratitude list. #TToT.

I recently wrote a gratitude list and I thought I’d do this again, but this time I’m linking up with

Ten Things Of Thankful.

So without further ado, here’s my list.

   1.

Eating my Mum’s meringue with whipped cream, raspberries, strawberries and peaches. We had a bonfire today, and while I didn’t took part in it, Mum left some yummy food for me, including the meringue. We all like it most with blueberries, but blueberries seem to be very expensive at the moment and Mum didn’t want to make it with blueberries for all the guests not knowing if they will actually eat it. But it was still very good. And as we are at it, I appreciated that I didn’t have to be there too, I could hear all the noise from my room well enough. 😀

2.

Spending a lot of time with Misha. He wasn’t keen on sleeping with me every night, but still, we spent a lot of time together this week, and as especially the second part of it has been difficult for me, it’s greatly valued.

   3.

Green tea. Perhaps you recall my recent coffee dilemmas. It seems like I have the solution. I’ve been trying different kinds of green teas and other drinks like that that could get me going, but wasn’t particularly convinced as they either weren’t working much or I didn’t like the taste. Now I found the right green tea for me as it seems and I use xylitol with it to make it taste better.

4.

(Slightly) cooler weather. It’s still rather hot, but it’s manageable and cooling down which I am very happy about and desperately hopeful that this tendency will keep for a while.

5.

My family. Yesterday was the funeral of my Mum’s acquaintance’s daughter who died tragically in an accident. It was shocking, and made me feel grateful that I do have my whole family.

6.

Long walks with Mum and Jocky. That always helps me to clear out the brain a bit.

7.

Crisps. I’ve got a lot this week and liked them a lot.

8.

Music. I’ve been listening to plenty of fabulous music this week, including right now. Music helps me greatly in so many aspects of life and I can’t imagine my life without it.

9.

Eating pasta with broccoli sauce yesterday for dinner. This is such a ridiculously minimalistic meal we usually have it when there isn’t much time or not many things to eat at the moment or lack of creativity. But we all love it anyway.

   10.

Sleep. It hasn’t always been the best for me this week, but I did have some very restful sleep and I appreciated it very much, and I’m soon going off to sleep as it’s already past midnight and hope tonight I can also be grateful for good sleep.

What are you grateful for this week? 🙂

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Question of the day.

Hi people. 🙂

My another book related question for you is:

What is a book you can always reread?

My answer:

I like rereading books I love. Those that mean a lot to me in this or that way, that are very pleasurable or that just evoke a lot of emotions. Or even just those books that maybe even don’t have that much of a power over me but I read them during some good time previously and want to refresh the memories while reading, that’s also a good motive for a reread for me. My most most most favourites I can reread even once a year. Like the Jeżycjada series by Małgorzata Musierowicz – I know all books in it and even remember fragments of some of them by heart, I’ve read them since I was maybe about Zofijka’s age, but still rereading them makes me laugh at the same things and I still love them no less. –
Or “Emily Of New Moon”. Or another author that I love rereading is Sigrid Undset, I don’t even know why, I love some of her books but not the way I love “Emily” for example. It’s also very true that each time you reread a book you’re very likely to look at it from a different perspective, which is an interesting experience for me to observe.

How is it with you? 🙂

{CATEGORY Diary,Books]

Working On Us – Mental Health Prompt.

Beckie over at

Beckie’s Mental Mess

has a weekly series on her blog called Working On Us – Mental Health Prompt, and now is week #3 of it, and I thought I’d join in! Here’s the prompt for this week and my answers. If you haven’t participated yet, I encourage you to check out her blog and to do so. 🙂

 

Here are a few coping statements, do you agree or disagree?  Even if your answer is yes or no, please explain:

  1. This situation of sitting on a fully packed train either makes you feel uncomfortable or unpleasant, but I can accept it? – Yes, I can accept it if it’s just the crowd. It will make me feel a bit uncomfortable and anxious and I simply don’t like crowds too but as long as I don’t feel overwhelmed by other stimuli, am generally doing well and don’t have to interact with those people I will deal with it.
  2. Can I ride out the wave of anxiety, or do I feel like I need professional help now? -I suppose I could benefit from the right professional help, as some things can be very difficult for me to deal with and figure out on my own, I’d been in therapy for many years but had to change therapists a year ago and stopped working with a therapist with whom I worked for many years and whom I really trusted. Since then I had two therapists and didn’t have the best experience with either, I’ve also had some experience before I started to work with that therapist whom I trusted so much and it also wasn’t particularly positive. So I feel a bit conflicted here. Part of me wants to reach out and figure out things and get professional help, but part of me is scared of trying once again and feels very sceptical, and there are other things that complicate it slightly. So I’m trying my best to deal with it on my own, with the help of my family, friends and some medication which I take on an as needed basis most of the time.
        1. Do you practice coping skills? If so, what works best for you? – I do. The coping skill that is most important for me is being around my Russian blue cat Misha, cuddling with him and spending time with him, he really helps me. Listening to music always works for me. Distracting myself with a good book. Good quality sleep if I can get it. Comfort food. Writing is the easiest way for me to express myself, so it helps too. Talking to my Mum or reaching out to friends, I think I’m gradually getting better at it, reaching out for support used to be incredibly difficult for me and still oftentimes is, I’ve always felt pretty uncomfortable reaching out to people or telling them about my problems because everyone already has plenty ofthings going on for themselves so I didn’t want to bother them, and I used to strongly disagree that talking about your problems makes things better and easier as many people say and thought that it can actually make things worse, now I can see it does help sometimes although it’s still a challenge for me to talk to people. Doing something funny that makes me laugh helps too, or listening to sounds that soothe me.

Question of the day.

What is a book you dislike that everyone else seems to love?

My answer:

“Harry Potter”, “Twilight” and other trendy stuff that people get mad about. I just don’t feel it one bit. I tried convincing myself to “Twilight” but I actually really dislike books about vampires they are so odd and I just don’t see what’s so appealing about them. Especially about the romance part, ugh, a vampire like Edward Cullen is certainly not my type of a guy. One thing is I simply don’t like most of the fantasy genre, so it’s just boring for me. And another is that if everyone seems to love something, I will most likely dislike it. 😀 That’s just how I am. There are exceptions, but I won’t like something, or even I won’t usually read something, just because everyone else does.

What is such book for you? 🙂

Question of the day (20th June).

What’s your favourite author?

My answer:

My favourite Polish author is definitely Małgorzata Musierowicz, I’ve written about her loads of times on here, she’s an author of a lovely book series that I just love to pieces. And my favourite foreign author is Lucy Maud Montgomery. But I find “Anne Of Green Gables” slightly overrated. I do like her but she’s written so many other great books that are underappreciated because everyone sees only Anne who’s not as interesting as some other of her heroines like Emily Starr from “Emily Of New Moon” or Valancy Stirling from “The Blue Castle” for example. And I don’t like that people always think that her books are only for children. Well my Zofijka is a child, a tween, and she doesn’t even understand “Anne Of Green Gables”. I think with Montgomery’s books is a bit like with “The Moomins” or “Winnie The Pooh”, everyone associates them with children and reads them in childhood, but it’s only when you grow up that you start really understanding them and seeing them from a different angle.

How about your favourite author? 🙂

Question of the day (19th June).

What is a book you’re currently reading?

My answer:

Some time ago, my Polish blind friend introduced me to British author called Cathy Glass, who is also a foster carer and writes foster care memoirs, and we both loved them. The problem was though that few of them were translated to Polish and even fewer we could find online so that we could read accessibly. My ENglish wasn’t quite good enough for reading a book in it. But, funnily enough and coincidentally, some years later I started to be more active in the English Internet, way more than in the Polish part of the Internet as it soon turned out, and I joined a mailing list for blind people with mental health problems, and a lot of people there like Cathy Glass too, and other similar authors, so I started to be interested in it again, and learnt that Cathy’s books are on Audible. So I could have a fun way of expanding my English via reading her books, although truth be told I’ve never had many problems with vocabulary whatsoever reading her books, they areeasy peasy, so maybe now is the time to move on to Shakespeare for me, or something equally sophisticated. 😀 And I’m still catching up on books by her that I haven’t read yet, and I’m doing this at the moment too, and just finishing a book by her called “A Baby’s Cry”, which I find very interesting and engrossing. The next book I’m going to read is also by her – “Saving Danny”, and then I’m going to change the direction for a while and will read a delicious Polish book that I’ve been looking forward to read for quite a while but just got hold of recently, which is about my favourite patron saint – st. Hyacinth, I got it from my Mum. – His actual name is Jacek, he’s my Dad’s patron saint, and mine too, even though I am not a Jacek, I’ve just always loved him and felt a connection and was interested in his life. I’ve even got an icon of him in my room.

How about your current read(s)?

Question of the day (18th June).

What’s your least favourite book?

My answer:

I have no clear idea. Usually, if I strongly feel like I dislike a book, I won’t bother reading it unless I have to for whatever reason. Overall I didn’t particularly like most of the compulsory readings we had at school, like most people. I am usually not a fan of fantasy, sci fi, paranormal and crime stories, unless they’re about something very specific that I’m into or just have something that I can love about them, but I don’t like these genres as such mostly.