Question of the day.

What are you thinking about?

My answer:

That after writing this post, I’m gonna go sleepy sleep. I’ve been feeling quite dreadful today because finally, after like half a year, Jack the Ripper, aka Jack the Butcher has come to visit me yesterday, and he’s been catching up on all the lost time. Although from what my gynaecologist has told me in the past it’s not overly concerning yet, especially if you have some hormonal problems to begin with like I do with pituitary not to have your period for about half a year, I was beginning to get a bit concerned very recently and Jack must have read my thoughts and came yesterday showing his full potential. I’ve had a terrible headache all night and most of the day today and am feeling achy and lousy overall, and I’ve actually slept already today, which is not like me because I normally don’t nap during the day and avoid it for all costs, but I still feel like bed is the best place to be in right now. But hey, at least I didn’t seem to get any bad PMS symptoms, and am feeling okay emotionally and mentally today, that’s a big plus! Perhaps tomorrow will be the other way around. But I better not say it if Jack can seriously read my thoughts. Well I was a bit mood-swingy lately but not so that it would be a problem or that I’d even noticed it could be PMS. So yeah… 😴

Oh but speaking about all things hormones, have I told you guys about my thyroid ultrasound? I mean the results? Well I don’t remember now so if I did, I’ll just tell you again. As I wrote before it I was a little worried that something may be wrong, but the ultrasound doctor said it was totally normal, so I’m happy. Even the socialising wasn’t too bad, somehow I managed to get along with him without much difficulty, perhaps because his daughter apparently is also called Emilia, lol, and it went more smoothly than it always did in the past back when I was going to Medical Academy for all sorts of pituitary and thyroid testing when I was a minor, the ultrasound there always took ages and something about it was super stressful so I was very surprised. As always, defensive pessimism paid off.

Okay, your turn now, my thinking brain is shutting down so I have nothing more to say on the topic. πŸ˜€

Question of the day.

Hi people! πŸ™‚

What is something that is makiing you feel bad?

My answer:

One thing that makes me feel perhaps not like super bad, but a little anxious and uncomfortable, is that I have a doctor appointment tomorrow to have a thyroid ultrasound done. I’m not particularly enthusiastic about having to interact with people there so while it’s not a super challenging or unusual situation that would paralyse me, I also have my Mum to help out as my spokesperson, it’s just a bit uncomfortable and it’s been in the back of my brain all the time for a while. As you may know, I’d been treated for hypothyroidism since I was a very little child, I was taking thyroid hormone and growth hormone. At some point I went off the thyroid hormone though, which most people have to take throughout their entire life, as I seemed not to have neither any specific symptoms anymore when off it, nor any special improvement in anything while taking it. Probably the only symptom of hypothyroidism I can strongly relate to these days is low mood, for which I have a separate diagnosis these days though and no doctor has ever said that I have the mood difficulties that I do because of hypothyroidism, and low energy which is a common thing in womenn on my Mum’s side of the family because of low blood pressure, and my Mum has the same thing. Anyway, recently I had some blood tests and it turned out I still do have my TSH (thyroid stimulating hormone) levels elevated, so my GP thought she’d refer me for the ultrasound, just in case there’s something else going on. I’ve never had anything particularly wrong going on on ultrasounds as far as I know, except for my thyroid being a little bit too small, but it’s always better to check it out once in a while I guess, especially that I didn’t have it in like over 5 years. So I am also a little bit stressed in case something may have changed, even though rationally I know it’s not super likely.

Also the Dad thing is still affecting me a bit.

My Mood has been very much up and down lately, but I don’t think there are any more clear, external reasons right now for the downs, or can’t think of any, so it’s probably just mostly my brain.

How about you? πŸ™‚

Question of the day. And a bit about the sensory anxiety thing.

Hi people! πŸ™‚

What was the last thing you got excited about?

My answer:

An iPhone app I discovered recently. It seems to be primarily geared at people who need noise cancelling in noisy environments, or people who just very generally need some sound background for meditation or relaxation or focus, and I played around with it mostly just out of curiosity because I’ve heard good things about it and thought, why not, I could do with a pleasant relaxation app. Only it turned out that it is possible that it could do much more for me, potentially. I’ll have to check it out in a true crisis situation but it’s promising. What I mean is that, when you purchase the app, you get access to a lot of different soundscapes or sound generators, which clearly aren’t just looped sounds, you can also calibrate the app so that it best suits your hearing range and your needs, and you can play around with these sounds and pretty much create your own mixes of friendly sounds in there.

Now if you know me you probably suspect where I’m heading with this. I gave it a long try, and was really pleasantly impressed with its capabilities and also with the pretty wide range of sounds, and I thought that, potentially, it could be a good tool in my tool box for dealing with sensory anxiety…

Okay, but most of you still don’t have a clue or almost no clue what this sensory anxiety is…

So, very spontaneously for me, I’ve just decided that I’m going to tell you a bit more in this post about sensory anxiety and how I experience it. It still most likely won’t be an exhaustive description and I am not aiming for it to be too long as its part of the question of the day post, though we’ll see, but I feel like I’m ready to try to write about it a bit more, so that you know what I’m talking about when saying sensory anxiety, and just in case someone may ever read this post who is struggling with the same thing so that they know they’re not alone. It’s just such a tough topic to describe, a totally sick thing and quite risky and emotionally weighty, but I have Misha so let’s hope I can do this). For those of you who are very new here and have never seen any of my posts where I mentioned this, very basically, sensory anxiety is how I call collectively a few different things I deal with on a regular basis, which include a fear of silence which can have a different degree depending on a situation (I do love silence but at the same time it can be awfully scary in the wrong circumstances), and anxiety and general discomfort triggered by specific sounds, groups of sounds, harmonies or even words, or sometimes specific sounds in specific situations, as well as these triggery and scary sounds then literally getting stuck in my brain after I hear them and popping up in an intrusive way. It’s like a brainworm, and I know I’m only hearing it in my brain, but I have very little control over it, and it feels very real and overwhelming.

From what I’ve observed talking to other people, also people who have perfect pitch and such and so know more about sound than I do, and analysing these things for myself over the years, there doesn’t seem to be any specific objective pattern recognisable for another person, between the things that are scary for me. But for me there are quite a few very clear ones, which are impossible to describe in words. These sounds most definitely have things in common.

When I hear such a triggering sound in my surroundings, my typical reaction is freeze. As a little kid I used to shriek, and sometimes when it feels particularly scary I feel a sort of fainting feeling and have collapsed a few times when I was hearing something scary while I was standing.

Sensory anxiety is by no means any professional term or anything, I’ve no idea if things like these have any particular professional term. πŸ˜€ It’s just how I call it so that I have a way to refer to it, in English. People have told me it’s anything from sensory deprivation, hypersensitive/immature nervous system, a form of blindism (blindisms are typically repetitive movements in children who are blind and this is their way of compensating for the lack of sight, providing themselves some additional stimulation, most commonly they are things like eye poking or rubbing, spinning around or just head spinning, rocking, hand flapping, kinda like stimming in neurodiverse people but a bit different genesis, anyway the person who told me that claims that there may be other types of things classified as blindisms, which seems to make some sense because why would it be only movement used as compensation, but I’ve never heard about that from anyone else nor found any resources about it), a kind of sensory overload like there is in autism, prodromal stage of psychosis (that was my last therapist’s theory, the one who was so crazy about my blindness, I wonder when I’ll finally go on to full-blown psychosis, I’m no psychiatrist but 23 years feels like a super lengthy time for psychosis to still be developing πŸ˜€ it’ll have to be something totally unusually monstrous once it’ll become full-blown!), some other kind of hallucinations, sensory processing disorder,, weird electrical activity in the brain triggered by auditory stimuli, just a part of generalised anxiety, to I don’t remember what else. A lot of these things make sense but I don’t have a clear answer. I have met some young blind children with similar stuff or people who had something more or less similar as little children but they’ve all grown out of it. My Mum says that maybe I still will too, and I hope so, but from what I’ve seen and heard it’s usually around early school age or even earlier when people get rid of it. It’s also possible that there are a few different things at play here rather than just one.

I’ve also met one guy (also blind) who once showed me some of his favourite music, and at some point he told me that he’s going to send me a few other tracks, and that they are going to be very “energetic”. The way he said it felt very meaningful for some reason. I didn’t say anythiing to that so he continued that by energetic he doesn’t mean dynamic, or happy, in fact a few of them are going to be the opposite, but that there are very interesting harmonies in them, and that it makes them feel very strange to him, both in a very good and in a bad way. And when he has this sort of feeling when listening to music he calls it “energetic”. And… whoa!!! the effect was spectacular for me! My brain did become so “energised” that I couldn’t sleep all night. πŸ˜€ His “energetic” music, just seems to work on me. And, weirdly, I do feel like the word energetic describes the thing in an incredibly accurate, and somehow eerie, way. This “energetic” music is only one kind of music or type of sound that my brain is allergic to, but that felt very interesting to meet someone thinking so similarly, even though he didn’t seem to react with anxiety to the “energetic” music and it seemed to be mostly a very positive thing for him. I can also agree with him that these “energetic” sounds can sometimes be very enjoyable because of how interesting they sound, but for me the line between something “energetic” being interesting and scary is very thin and it has often happened that I was quite enjoying listening to something and at some point it became too much to handle. There is some weird way in which it can attract you, though. And there have been, very few, but still, such incidents where some music I reacted very strongly and negatively to and froze immediately when hearing it, with time has grown on me and I’ve started to like it, even a whole lot. A prime example of this is the Norwegian singer Fay Wildhagen and her newest full-length album, Borders, with which I fell in love so deeply in the end that I shared almost all of the tracks from it on my blog, and I really like Fay now. But that is very rare. I didn’t even mention my sensory anxiety to that blind guy, nor even that I get the “energetic” thing, because as I said it’s a difficult topic for me, and I only knew him for a day or so.

Usually, I can become more or less desensitised to a specific sound over time, but there are sounds which have been haunting me since forever, and sometimes it happens that I become scared of something again if I’m exposed to it. For example, there’s that song by Mattofix, I’m not sure I spell the name of the band right but I don’t care, I’m not going to check it out, the song is called Big City Life. I was scared of it for weeks when it was a hit, and couldn’t recover properly because it was a hit so it was everywhere as hits tend to be. Over the months or perhaps years, I felt like it was over, but then when I heard it again much later when I was generally stressed, it all came back! The worst thing is that Olek loves this song despite it’s over 10-year-old, and I once mentioned to him that I don’t like it. That’s what I usually say to people when something triggers me, because, well, what other thing could I say? “Huh, this tune makes me feel so “energised!”? πŸ˜€ πŸ˜€ πŸ˜€ But he of course thinks I only don’t like it, in a normal way, it just doesn’t appeal to me, it’s just my cup of tea, you get it. So I always dread riding anywhere with him in his car because he will ALWAYS, ALWAYS play this!

So far I haven’t been able to find a strategy that can totally eliminate it, except for some really really effective distraction but that’s rarely achievable to such a degree, and I am not expecting this app to do the trick, but there are things that can often decrease it more or less, one of them being surrounding myself with friendly and calming sounds. Typical relaxing music is something I like but something that sometimes works, and at other times does not, because it can have weird harmonies which don’t necessarily sit right with me when I’m already set off, so I go for things that are familiar usually, or that have very low risk of being potentially scary, and it doesn’t necessarily have to be objectively calm though it’s good if it is (Enya is the best!!!), but really when I’m like extremely bad anything can feel scary, packed with adrenaline, evil and aggressive, with the aggression geared directly at me, even Misha meowing. πŸ˜€ That’s really extreme though and happened only once to me – with Misha and when it’s this bad, it just has to go away on its own or only sleep helps temporarily if I can put myself to sleep. – And meds help to some degree too.

And so I thought that creating such friendly environment for myself with this app could be very helpful in such a crisis situation, assuming that I’d mix the sounds feeling relatively normal so that I wouldn’t have to do it at the moment when I need them, and so that’s what I did. It could be even more helpful in situations where I would be actually hearing something disturbing and not really able to extricate myself out of a situation, but would at the same time happen to have my phone and headphones with me. I could isolate myself pretty effectively unless the sound would be particularly loud. Sadly things rarely work like this that you always have what you need at the right moment, I rarely go out with headphones or even go around the house with them, but it’s good to have such an option, and I did have such situation last month with Sofi where she was watching some YouTube video in my room with really scary music, and I just happened to have my new headphones at hand and they worked well as they have a noise cancelling functionality in them.

I like the idea of immersing myself in a friendly sound environment like this which I can almost fully control, and cut myself off from silence/scary sounds/my brain throwing the scary sounds at me, at least to a degree.

There is only one problem and potentially could make it all a bad idea. When I experience this sensory anxiety thing I also feel very hypervigilant, and have the need to control what’s going on around me, in my immediate surroundings. When I’m struggling with this I may feel like someone is standing behind me, or maybe not even truly feel but just have a suspicion and be anxious that there might be someone standing behind me. Some of my stronger sensory anxiety triggers that have been with me throughout my life have become like almost fully personified, I think mainly because they are often featured in my sleep paralysis dreams, and while I always know full well that it’s all in my brain, no matter how I’m feeling, when I get flooded with intrusive scary sounds from the inside, or triggery sounds from the outside, aside from that weird, uncomfortable feeling and the rush of adrenaline, I feel like something scary is going to happen next, I can’t explain it, not even fully to myself, and it’s not rational at all. And then often when I feel the slightest movement around me, feel the slightest creek, or even nothing at all, I feel like someone might be there. Even if it’s an actual and well-meaning human being, it can still be scary when I don’t know full well that they are actually here. And it’s not even about someone’s presence, it’s just very general, when I’m unaware of my surroundings in such situations, it can just generally feel creepy and like I’m totally out of control and like absolutely anything can happen. It’s really difficult to describe, well, this whole thing is really difficult to describe.

Oh shit, I already feel kind of jittery just from writing about it all. Let’s bring some great music oon. And good that I have Misha here.

So, to sum this weird post up, I think I’ll just have to wait for the triggery stuff, and then I’ll try it out. I’m really excited and curious what the results will be though I’m also a bit scared that it won’t work. It does have the potential to work very well though, so let’s be hopeful!

How about you? πŸ™‚

Question of the day.

Hi people! πŸ™‚

What was the last thing you got angry about?

My answer:

Minor trigger warning first, just in case: mention of self-harm urges, not actual self-harm.

*******

I got badly angry today and I still sort of am, but I’m not sure I can write about this at this point. First because it’s too fresh and I don’t want to write things I may regret later, and I am just having too much of a jumble in my brain at the moment so I don’t really know how to put it anyway, also I don’t feel too well physically at the moment, I don’t know, feels like I’m going to have a migraine soon, though I’ve taken the migraine med so hopefully it’ll go away before it starts properly. So I’m not really up to writing a whole long essay which it would probably be if I wrote about it in detail. πŸ˜€ Anyways, it’s nothing major, just happened to be very upsetting to me and is to do with my Dad. Thankfully I’m on my own at home for the evening so I can recharge a bit. I also am (or rather, to be exact I should probably say something like I know I should be) proud of myself though because I really felt like cutting as I’ve been feeling quite overloaded with awful feelings after that Dad thing and still am, though a bit less because I’m alone so that helps that I am not having any witnesses of how I’m feeling or anything and helped me to recover a bit, but didn’t cut in the end and don’t feel a strong urge to do so anymore, so that’s always some achievement. On the other hand I didn’t do anything else to let out the feelings either, except for writing a little here, as I can’t cry or do anything other constructive at this point, so it’s still bottled up and fizzing nicely. πŸ˜€ Maybe it just needs time.

You? πŸ™‚

Question of the day.

Hi people! πŸ™‚

What’s the hardest you’ve ever worked?

My answer:

What comes to my mind is my final year of college/high school, before my final exams. As you may know, all things math are quite challenging for me, so that I even got the diagnosis of dyscalculia, albeit very late in my schooling as I was already 17, and it was a bit weird because technically for some reason blind people cannot be diagnosed with dyscalculia, really don’t get why, but I did have an assessment and the psychologist evaluating me decided I have it, perhaps because my then math teacher was her friend and this diagnosis would make things easier for both me and her. I’m not 100% sure whether my difficulties indeed could be classified as dyscalculia, assuming dyscalculia was normally diagnosed in blind people, because while I do struggle with a whole lot of mathematical concepts and operations to the point that even calculator isn’t helping much, if at all, since using it the right way feels like a challenge just as well, and I also often misread numbers, like when I’m reading aloud or rewriting some math operation I will recognise the numbers properly and have them right in my head but read or write down completely different ones, and I have a lot of trouble with remembering numbers, especially if there’s no meaning or stronger association with them for me, I don’t think I really do match ALL of the criteria, for example I do not have big problems with very basic operations, or have quite a good concept of time, I typically have no problem counting things either unless it’s something more abstract and complex like money or similar then I often need some help or at least much more time than most people I know to figure things out. Anyways, I don’t even feel particularly remorseful if it’s not exactly dyscalculia that I have because this label had been somewhat helpful in my last years of education, although still not substantially helpful and in the grand scheme of things didn’t really change much. Just that my teachers were more understanding than they were previously in the blind school, though they were also more clueless as for how to teach me, that I started having much better math grades and it was a little less frustrating, and that I could make a few more mistakes on the math final exam, which in the end didn’t mean anything as I didn’t pass it anyway.

What I’m about to say though is that one period when I was working very hard was studying for that math final. I had a math teacher at school, but while she was an amazing person and most helpful and accomodating, she was quite clueless about how to teach blind people math, so my Mum also found a tutor for me, who was a surdo- and typhlopedagogist, which simply meant she was specialised in teaching deaf and blind, or deaf-blind, people, and in her particular case her subject was maths. She was also a really great person and I really liked her as her, though just thinking of her these days makes me feel a bit sick ’cause we spent sooo much time together during these three years of my high school, and our time together was filled with so much pent-up frustration on both sides that with time it felt like there was no room for other, more pleasant feelings so that I automatically started to feel ragin’ inside upon just seeing her which I’m pretty sure was mutual. She had it worse, though, because after dealing with me every week for at least 1,5 hour, she had also Sofi, who isn’t blind or deaf but my Mum decided that my tutor was so valuable both as a teacher and as a person – which she undoubtedly was – that she’d like her to help Sofi out as well. Sofi perhaps doesn’t have dyscalculia or whatever it is that I do, but she does have a lot of trouble with concentration and just doesn’t like exerting her brain too much which she was very openly manifesting so working with her wasn’t too easy for our tutor either, because she often just wasn’t collaborating and preferred to chat with her about other things, or often didn’t do the homework that she gave her and then blamed her if she had a low mark on a test. Not that the tutor was unable to manage it, but it’s difficult to work in such challenging circumstances for so long at a time and so I don’t blame our tutor for not wanting to work any more with Sofi right after I had my finals.

We were meeting throughout the three years at least once a week for at least one hour and a half, during the last year it was longer and more often. And the last year of our collaboration was particularly draining. Of course on top of that I also had plenty of work she gave me to do on my own, which usually I happened to totally screw up so I wasn’t particularly motivated to do it but at least she wasn’t nasty if I did something, even everything, wrong, so I didn’t skip my homework like Sofi did or much less often, also Sofi wasn’t having her exams in a few months’ time so she could allow herself for that, but not so much me. Since the second year of high school I also did most of my schooling by myself at home, as the majority of my teachers weren’t as accomodating as the math teacher and based their lessons on slideshows which of course I couldn’t see, or totally ignored me/seemed to be utterly scared of me, so I figured I’d learn more doing the school work on my own, it’d be less stress for everyone and would be so much more productive. They agreed to this idea very happily, and I was happy too, as I like learning things on my own if only I am capable of it, but it all at once with math felt like quite a load of learning.

The whole final year was totally draining and I was feeling pretty badly mentally overwhelmed most of the time and had very high anxiety, not just about the finals and related stuff, and as a result my sleep cycle and quality that year was particularly all over the place, which didn’t help with my math focus. I was pretty sure I wasn’t going to pass the math final, or at least couldn’t imagine passing it unless with some huge stroke of luck like the one I happened to have in secondary. I had even no real motivation for learning or even writing the finals because I had no realistic idea what I would like to do with myself afterwards, and it didn’t feel like I had a whole lot of realistic options that I felt would be something for me. I wanted to do Celtic studies online in Wales, but the uni’s “learning environment” turned out inaccessible and when I contacted them about it they never got back to me about it, or Scandinavian studies at the local university but my Swedish teacher strongly discouraged me from it saying that I wouldn’t get anything from it, my language level certainly wouldn’t go up from where it already was and other subjects in there were mostly just for the uni to get as much of the faculty financially as possible, and few of them were actually useful. Since the only reason I wanted to study Scandinavian studies was Swedish, when I learned that and then read some more about it I lost my interest in it. I suspected I was going to wait a year after finals with making the ultimate decision about what I wanted to do or study. But I thought that even if I’m not going to pursue any higher education afterwards, it still would be good to have the finals passed just in case I wanted to do something later and just for self-satisfaction. And I decided to take it as a challenge, just to see if I can surprise myself and pass the math. I thought if so, I’d be euphoric and it would just be another situation where my defensive pessimism worked wonders, but if not, nothing bad will happen, I have no immediate academic plans for the future anyway and I know what I can expect from myself. I decided that in such case, I would not rewrite it. At least not until I find some real reason that would require me/make me want to do it again. I also told my family about it and they agreed it’s a good idea not to be too worked up about it. A lot of them are intellectual people but they’re not crazy about education being the first priority in life so they understood where I was coming from. I may feel insecure about most things in myself, but all of my brains are not one of them so essentially I wouldn’t need a piece of paper to confirm my intellectual abilities or knowledge for myself, and since it seemed unlikely for everyone who knew me well anyway that I would be able to find any serious employment, unless in some really unusually fortunate circumstances or in a situation like the one I’m in now with my Dad, that is when someone knows my strengths and limitations well, it felt like even if I did pass the math, probably the only thing I would be able to do with the paper confirming it would be making use of it in the loo, would I ever happen to be deprived of that so unloved, yet so useful thing called toilet paper, as a result of unemployment. πŸ˜€

And so, despite math was not my extended subject, I spent a whole lot of time studying for it, and didn’t really feel like I was getting much more of a clue over time, only felt more hopeless and anxious about the thing and everything was getting more and more mixed up in my brain. Sometimes after the brain draining sessions I had strong self harm urges or just went to sleep for the next couple hours which of course meant that then I didn’t sleep at night or slept very little, so if I had another brain drain marathon the next day I was even more clueless, and often I could barely hold my shit inside and not flip out at my poor tutor, just as she seemed to have a very similar problem. πŸ˜€ My tutor had some health problems and would often catch infections or feel poorly, and some of these times she felt unable to come to us, which was a feast for Sofi if it was on a day she was also supposed to have her lesson, and a relief for me in some way, though that also meant I had more stuff to do on my own.

And so as most of you know if you have been following me for some time, or perhaps even from the beginnings of this blog which has started out the same year when I had my finals, I didn’t pass the math and so far haven’t tried to do it again, especially that my score was quite spectacularly low so I don’t know how I could get suddenly a high enough one when I couldn’t get there after three years. Also at the time of exams my circadian rhythm was upside down, and in the school where I was passing them (which wasn’t the school I attended but a special school for the blind closest to my home) I got super triggered by one jerky, stinking headmistress with too much testosterone, I wrote about that on my blog at the time though the post is currently password protected so I’m not linking. And so my motivation for repeating the experience is currently zilch.

My family, despite their initial support and despite they were aware of what my plans were, at least those people I felt needed to be aware, in the end were totally shell shocked when they learned about my results, both that I got such very high results from languages and so low from maths, and even more so when I told people again that, just as I said earlier, I am not going to rewrite the math unless I see the need. The only person who stood by me loyally, and uncritically, as always, was my grandad, who paradoxically is the most intellectually and academically-minded person in our family. And most of them have accepted my choice over time, though I have to admit I initially felt sort of guilty and not sure if I was doing the right thing, seeing their extremely shocked reactions.

So yeah, that whole year was definitely a time of hard, but at the same time pretty fruitless work, which made it feel all the harder, so I’m pretty sure I can say it was the time of hardest work for me. But I’m so glad the damn thing is over and that I don’t have to have anything to do with maths anymore or not to such an extend, anyway! It’s possible I had situations when I worked harder, especially mentally, but when you have more motivation or when it feels more meaningful it’s all the easier to do, even if objectively it may require more effort.

What was such a situation for you? Did your hard work pay off? πŸ™‚

My top 5 core values.

I haven’t written in quite a while, so I thought I’d do some longer piece today using one of the journaling workbooks. This time, I chose a prompt from The Year of You by Hannah Braime, which goes as follows:

What are your top five core values? Core values are the qualities and experiences that are most important to us to embody and have present in our lives. These might include things like trust, love, connection, freedom, growth, etc. (…)

I’ve written such a list of values already in my diary a while ago, but here I’ll try to expand on the topic of each of them at least a bit so that this post is more substantial. In my diary I also mentioned some of my negative core values, but here I decided not to do so for a few reasons, but mostly because typically when we think core values we think about the positive and helpful ones.

Β Β  Belief in God and Christian values

This is extremely important to me. As I wrote in the post about the roles I play, I may not always feel like I’m doing a great job with this, but nevertheless, I’m trying to do my best and do and think what and how I believe a Christiann should do and think. Obviously I don’t only mean things like praying or going to church, but also things like being helpful to other people, not judging them, making big and small decisions in my life so that they’re intact with my conscience and Christian rules, like not voting for a party who promotes killing unborn children or not celebrating Halloween. It’s also an important quality for me in other people which I deeply respect, but at the same time I have no problem associating with people who believe in God differently or believe in a different God, or don’t believe in any God whatsoever. Some Christian people have a weird problem with that but I think that, while common values of this importance in friendship make things way easier, having some different values and beliefs can make things more interesting, as long as both sides are willing to respect each other and not argue about that. Which sometimes means it’s just safer not to discuss the topics in which your opinions differ, or otherwise you just most definitely will argue, while at other times exchanging your different beliefs can be enriching and fascinating. In short, this is the most important value, or perhaps I should say set of values I am always trying to follow in my life, with varying success, also probably the most difficult to follow, but normally if something I’m making a decision about is contrary to these values, I am not going to do this.

Β Β  Intelligence, versatility and open-mindedness.

I’m putting them together because while they’re three different things, I think as values they have a whole lot in common. Intelligence is a quality I really appreciate having, as it’s proven so helpful for me in countless situations. I guess it’s my biggest strength and one of my most effective protective mechanisms, and seems like one of the things that people value me for. My brains are a crucial part of my identity, therefore my brain health is important to me and I’m utterly scared of all sorts of neurodegenerative diseases. I also very highly value intelligence in other people and love having such people around me. It’s a very important quality in a friend for me. As for open-mindedness, I value thinking outside of the box, outside of my own perspective, or just in some unobvious way. It isn’t always easy, as it’s in our nature to think from our own point of view, and it can feel very abstractive to do it the other way around, but it’s an intriguing brain challenge and can be a powerful experience. Similarly, I appreciate people who are capable of doing so. The more so that, as a blind, mentally ill and just all round very quirky person with strange experiences and ideas, it seems like my perspective is not always easily understandable for other people, so it’s great when someone does take an effort to try and understand things from my point of view. Or even not from my point of view, but generally when I see someone who can easily think very flexibly, I have a lot of admiration for such a person. I think the most open-minded person in this way that I know was my Swedish teacher and I often think that if not his open-mindedness, his courage in taking up different, weird challenges with me and his flexibility of thinking my Swedish learning may have been much more difficult, or I may have even become completely discouraged from learning languages altogether, and this is not at all an overstatement, in case you’re new here and don’t know my a bit tumultuous language learning history and are wondering. πŸ˜€ By versatility I mean taking an interest in lots of different things, as well as having knowledge about them, or being capable of doing lots of different things. This is a very impressive quality for me and I always say that it’s one of the most important qualities for me in a faza object, haha, or at least they always do end up being quite versatile people. I do have a whole lot of different interests, and I believe I know a fair bit also about things that don’t directly interest me quite as much, but I am somehow not sure I am quite as versatile as I would like to be. Still, I am probably more versatile than most people I know in person.

Β Β  Traditions.

Yeah, I often say when someone asks me about my views, usually in the context of politics, that I am an open-minded traditionalist. I like combining innovation with tradition. In any field, be it music, religion, food, politics, baby naming, language, fashion or interior design, etc. Always with a bit more of tradition than innovation, but enough innovation that it doesn’t feel plain, boring, or, God forbid, totally backward, but tasteful, fresh, niche and unexpected. I’m thinking about tradition and traditionalism here as a very broad thing. My religious beliefs are very traditional, apparently these days they might even classify as orthodox for some Christians, though I personally don’t consider myself orthodox, however I admire truly orthodox (not to be confused with fanatic, as these are yet another kettle of fish) Christian people. I love folk music, which speaks for itself, folk is obviously traditional, though just as I said earlier I do like tradition with innovation so things like neofolk, electrofolk, folk pop, folk metal etc. are close to my heart and brain just as well. I am passionate about keeping endangered and minority/indigenous languages alive, and same applies to all sorts of cultural traditions. I love learning about folklore of different areas and people’s customs, and always feel sad whenever I hear about such things extincting, though a lot of such traditional treasures – especially languages – are so unbelievably resilient and can thrive in the most unfavourable circumstances. – By the way I think we humans can really take an inspiratioon from languages, when we’re going through rough things in life. πŸ™‚ People typically think of trees, especially oaks, as symbols of resilience, but I think of languages. Oh yeah and on a more personal level I absolutely dread changes and have a hard time adapting to them, which I think also goes in line with the whole traditional thing, though probably has a bit different etiology. πŸ˜€ However it’s not like I’m totally against change, if I can see its positive aspects, just that it’s a totally dreadful process and adjusting to it usually takes me ages and a lot of rumination in the meantime.

Β Β  Helpfulness.

I even like the way the word helpful looks in English. I have fun synaesthetic associations! πŸ˜€ Would describe them to you but it’s too complicated and would take up too much space and this post is not about this. That’s why I wrote “helpfulness” rather than “helping people” which would probably look a bit more natural. I really like that feeling, when you know you have helped someone. Well I guess it’s a natural thing for all of us who are empathetic beings to have that feeling and to like it. This thing alone can drive us to want to be more helpful. I don’t know, however, if I help people as much as I could. I often feel effectively inhibited from doing it by different factors. I am rubbish at helping people in person because of all the difficulties I have with communicating with people like social anxiety. I have a hard time initiating the simplest conversations with most people, so while I am a good observer and very often easily notice that someone may need some kind of help, I don’t know how to offer it to them, or how to ask them what they need, or don’t know what to do about it altogether, or maybe even know but it feels too scary and overwhelming a process so I only watch the situation from a distance hoping that there will be someone else who can help them and feeling awful for not helping them myself. If I do try to make the effort and help them, I feel awful for helping them not the right way, or not adequately, or making things worse rather than better. Also I usually feel like I’m not even the right person to help people because of my own various limitations and that I just won’t be able to give them the help they need. Thankfully there are some areas where I do feel a bit more confident when helping people, like listening to people (unless they clearly expect me to say something, as then I usually feel like there’s nothing I can say that could be particularly helpful), or supporting people online, or helping people financially, or sharing something with them, or sharing some of my skills with them, with the latter I’m thinking things like translating something for my Mum, for example. These are usually very small areas and I feel like most people help others much more, but I comfort myself in that at least a lot of the people whom I have helped have said I was helpful to them so perhaps my help is more a quality over quantity kinda thing. I’ve always lived by that rule, as quantity is something largely abstractive to me, so if it seriously works like this with my help, it’s probably not as bad as I usually imagine. πŸ˜€

Β Β  Family.

I actually wondered whether I should really include this value or perhaps leave it out and write about something possibly more interesting, because this whole family thing is complex and I’m not sure it’s indeed this high among my values, but I decided to write about it nevertheless, because even though I struggle with sense of belonging and don’t really feel a strong connection to my extended family, my closest family are pretty much the only people in real life that I’m close to and they are important to me, also I do respect all of my family, and am loyal to them, never mind that I don’t really feel anything more towards most of them. Also family as a more general term – as in roots, origin, heritage etc. – is an important thing for me. Loyalty towards family is, as I said, an important thing to me and I think family members sort of owe it to each other. I try to keep good relationships with them as muchh as it’s possible, though I don’t give a shit about it if they don’t try as well. My most immediate family – by which I mean my parents and siblings and grandparents – are people for whom I am capable of making a lot of sacrifices, for example attending family gatherings even when I don’t feel at all like doing this mentally and have to deal with the consequences of this afterwards, which include a substantial increase in Maggie’s (my inner critic) activity, feeling mentally and physically drained and a general brain overload. I know they won’t really care about my actual presence there in itself, but if I won’t be there they’ll have a problem either with me that I am so unfeeling and neglectful, or with my Mum, which I don’t understand, it appears that some of my family think that somehow my Mum is to blame if I don’t appear on their birthday party. I want to spare her that, because she has so much stronger ties with her family, so unless I really really can’t, or it’s someone I can’t be bothered about, like some people from my Dad’s side of my family whom I have a hard time genuinely respecting, I just deal with it and go. It’s awful, it’s pointless and I don’t think they realise how much mental energy it sometimes can cost me while it’s happening as well as before and afterwards (though perhaps it’s not okay that I actually expect people to care, and most likely makes me sound terribly whiney,) but I do this because I feel obliged towards them as my family. I also deeply value the connection I have with my Mum, she is so very important to me, as well as Sofi. Sofi is very valuable.

So there you have it, these are the top five of my values.

What are yours? Have you thought about this before and made a more comprehensive list?

 

Question of the day (11th August).

Let’s talk a bit about our daily habits.

What time do you wake up?

My answer:

Really hard to say. It’s different almost every day, or at least every few days. It depends on which timezone my brain clock is at the moment. As you may know if you’re a regular reader of my blog, I have a problem with circadian rhythm, probably mostly due to that I am blind and don’t have any light perception or anything so my brain is probably permanently confused whether it’s day or night, but I’ve also learnt that pituitary is in some way responsible for controlling circadian rhythm – not sleep-wake cycle as such I guess or I’m not sure about this particular thing, but circadian rhythm in general, in any case, it could be relevant since I have hypopituitarism, and mental health surely plays a huge role with sleep problems as well. – Whatever is the reason, that’s how my brain works, and I’m mostly okay with it at the moment, of course it can be annoying but I am now having the luxury of being in charge of my own time at this point so I can usually decide when I need sleep and when trying to sleep doesn’t make much sense so it’s better to stay up and do something constructive. I used to supplement melatonin but it would work only to some extend, meanwhile giving me loads of vivid nightmares. I have a PRN sleep med which helps and I try to have some kind of a sleep-wake schedule at least in theory, something to aim to I’d say, but what probably makes my sleep problems worse is also that I’m not the best at sticking to sleep routine, but also I don’t want to be too obsessed with it as that could get more stressful than helpful long-term I guess. So that being said, my waking time shifts depending on my current circadian rhythm, and my circadian rhythm seems to depend on a lot of things, external and internal, I guess I’m not even aware of all of them, funny thing is also that with my sleeping and waking times, my need for sleep also changes kind of in cycles and sometimes I feel the need to sleep a lot, and sometimes I feel rested after just a few hours and get lots of energy at night, or don’t sleep at all.

With my “ideal” sleeping schedule, I try to wake up at 7:30, because I’ve figured out after some experiments that it seems to be a generally optimal time for me, though as I said, it can look different in practice. I have an alarm – previously on my PlexTalk, now on the iPhone – and I try to stick to it when possible, but when I’m not asleep say by 3 AM I just turn it off so it doesn’t wake me in case I will fall asleep until 7:30, since usually falling asleep that late I’ll also probably need to sleep a bit longer than that, or when I feel very sleepy and it goes off I just turn it off, go back to sleep for however long I need and don’t care, unless I have somewhere to go or something really important to do on time. Also when my depression is particularly bad, sleep is my best friend, as long as I can get it, and then I turn into a real sleep escapist if only I can do it and have no plans, and turn the alarm off altogether, and turn it back on again when I feel more motivated to actually live or when it’s really necessary for me to get up at a specific time. At the moment though, I’ve been sticking to my normal waking time since a few days and I like it, though my falling asleep time is later than it should be in theory so I’m not getting a whole lot of sleep but I’m not feeling it really.

How does it work for you? Do you have any sleep routine at all and if so, are you good at sticking to it? πŸ™‚

Question of the day (10th August).

Did you fall down any rabbit holes, recently? What about?

My answer:

Except for the recent depression and emotional overload rabbit hole I fell down last week and as it seems am on my way up, at least in that I’m more functional on the outside and don’t have the self-harm urges, I don’t think there have been any rabbit holes recently in terms of particularly engrossing topics. I mean, my interests are typically very engrossing for me, but there hasn’t been anything very new lately.

How about you? πŸ™‚

Orla Gartland – “Why Am I Like This?”

Hiya people! πŸ™‚

Do you ever ask yourself this question, “Why am I like this?” Some people dn’t, but some people do, and if you are one of the latter, this song is likely going to be very relatable for you.

I really like Orla Gartland. She’s Irish. That alone could be a good enough reason for me to like her. πŸ˜€ Even though she doesn’t do Celtic music and is quite popular. But I also like her because she’s very talented and very natural (very rare thing with “normal” artists these days), and a bit crazy, plus has a lot of distance to herself. Her lyrics are also very genuine and distanced, and I think also easily relatable for people.

This song is definitely very relatable for me. ‘Cause, being an overthinker, socially anxious and having AVPD, I quite frequently ask myself this question. Not like I expect to ever get the answer or like it matters that much, it’s just rhetorical and mostly a way to express my frustration. Now since I’ve first heard this song, whenever I wonder about “why am I like this?” the song immediately pops up in my brain. πŸ˜€ I can also very strongly relate to the broader topics of the song – overthinking one’s mistakes and anxiety in general. – The overthinking and overintrospecting bit is one of the most frustrating pieces of my AVPD. But I also believe it’s quite a universal experience that people struggle with too much introspection, self-criticism and some shyness on top of that, so I guess it could be very relatable to a lot of people. This is definitely my favourite song by Orla.

I don’t mind songs about love, I do love many of them, but since I myself have never experienced romantic love, and the vast majority of song lyrics are about this, it’s quite rare for me to find a truly relatable song, and therefore I appreciate pieces like this even more.

I couldn’t decide which version I want to share with you – the original or the fully produced – so I’m sharing both, ‘cuz why not.

 

What roles do I play?

This post is going to be long, the more that before I get to the actual topic of it, I’d like to fill you in a little on what’s been happening in my life so that you have an idea if you’ve been wondering what was going on, but feel free to skip a few paragraphs to the actual topic. πŸ™‚

As you know, I’ve been getting used to my new iPhone the last couple of weeks, which is one of the reason I hadn’t blogged much at all lately. I’m getting better with it, though still, there are things I have to figure out, and I’m still pretty slow at using it, and I suppose it may just be the case that, despite it seems to be the opposite for most people, I will not be able to use the iPhone as fast and efficiently as my computer. But I do know how to do the basics, and even some things that aren’t basic by now.

Also, we had a bit of a heatwave and that really affected my energy and generally my wellbeing, and last week was migraine-filled and also difficult emotionally as I was really low, which was followed by our short family trip during the weekend. The trip wasn’t that very fun at all, as it wasn’t a particularly interesting place and there wasn’t much at all to do, also it was terribly hot for all of us and the conditions in our hotel were rather poor, but we mostly just went to keep Dad company as he was having some work related training and exams there, and because Zofijka loves staying at hotels, so we thought it could be fun for her. I’m really happy to be back home and now appreciate it even more than I did before that I can sleep in my own bed and do things I want when I want and just be in my safe space. We also went to the seaside on Sunday and that was so much more fun, I just love the sea. Except that I got badly sunburnt and now it hurts like shit but oh well, luckily it’s going to pass at some point. So that was, in a nutshell, why I was less active in the blogosphere in the last few weeks.

Another thing I started doing recently is I’ve got more ebooks to read in English. I’ve always wanted to read Kindle ebooks which I theoretically can do as there’s a pretty accessible Kindle for PC app, or was I really determined I could get myself a Kindle device with text to speech functionalities, but I’m very picky about the ways I read, and I want to be able to read my books on my PlexTalk, as well as Braille-Sense. Which I can only do with Kindle ebooks if I remove the DRM. I know, I know, it’s illegal, but I believe that if I buy a book, I have every right to read it however is convenient for me, and the mere fact that I’ve removed the DRM doesn’t immediately have to mean that I’m going to give it away to all the people I know IRL and online, or to anyone at all, for that matter, does it? There is a pretty uncomplicated little app that converts ebooks from and to lots of different formats and can remove DRM protection so that you can copy your book on to your preferred device and have it in a format that your device is able to recognise. But despite this app is very easy, for some reason I’ve been struggling to remove the DRM with it from Kindle ebooks specifically, it just doesn’t seem to recognise them properly or something or can’t locate them, even when I select the Kindle folder and a specific file manually, there’s just something wrong and I can’t figure it out on my own. I contacted the developer but so far haven’t heard from him, it seems like he’s been inactive online for a while so I may have to just wait. Meanwhile, because the app is able to work with other types of files on my computer with no issues, I decided to give Kobo books a go. And Kobo works really well for me, I don’t have to convert their books, as my devices read epub, so I only have to remove the DRM. I also may give iBooks a try soon, now that I have an iPhone.

Anyways, since I’ve started using Kobo, I’ve got myself quite a few ebooks, all of which I’m still going to read, and amongΒ  them are two books with journaling prompts that I learned about from Astrid of

A Multitude of Musings

who uses them. One is The Goddess Journaling Workbook” by Beatrix Minerva Linden, which sounded really good to me as a folklore junkie, and the other is “The Year of You” by Hannah Braime. I really like the idea of books for journaling and I think I may be getting more of them. I’ve already used a few prompts from both in my diary, but also thought that I’d like to do some of them on my blog, and this is going to be the case today.

I thought I’d use the very first prompt in Hannah Braime book, which I already did in my diary in a bit of a more extended and personal form, but I think I could just as well write about this one on my blog. The prompt goes as follows:

What are the different roles you play in your life (e.g. mother, partner, sister, etc.) List as many as you can think of.

So here goes, in mostly random order. To make it more interesting than just a mere list, I will write a bit about each of these roles. I am not including roles as in masks, like who I may pretend to be for all sorts of purposes that isn’t actually me, and also I’m not including very small roles that don’t really matter for my life as a whole and that I simply don’t have much to say about.

  • Β Β  I am a human being. This sounds very obvious and we rarely think much about the fact that we are humans but I think it is a very important role that we should remember that we have and that one of our responsibilities as human beings is to act in a humane way and be proud of all the things that make us human, that distinguish us from any other beings in the world. It’s especially important in times like these when you see so many different situations where people as individuals and as a whole are being dehumanised in so many different ways, some very overt and some very subtle, that have become casual to us over the years and that we rarely think about as dehumanising, or that we may even perceive as good and beneficial because of how our collective thinking has twisted over the years. I personally think I often underestimate how important this role is. And I guess I don’t often take it seriously, for example in the situations where I feel a lot of self-loathing I definitely tend not to think about it at all.
  • Β Β  I am a daughter. – It is also one of the main roles, in my case. I am really grateful to have my parents and that my parents are the way they are. From what I have observed, it seems common for children to want their parents to be more like someone else’s parents, or to idealise other kids’ parents and think that theirs aren’t quite as good. But I remember when I was younger and thought about it sometimes, whether I would like to have different parents, and with which of my school friends I’d be happiest to swap, and, especially when it comes to a mum, I couldn’t think of one from those that I knew that I would like more as my mum. This doesn’t mean that my parents are perfect, as neither am I so I couldn’t expect them to be, or that there certainly are no other people on Earth who would make better parents for me, but that I think I’m really lucky to have the parents I have. Perhaps it’s my AVPD speaking, or something else irrational like that, but I often have a strong impression that I’m not quite as good in this role as I could be, and as I should be. I know that I often disappoint them, but it’s not even this that makes me think that I’m not as good a daughter as I could be, because children usually tend to disappoint parents in some way, I guess, just because they hardly ever are exactly the same as the parents expected them to be. I’m always more concerned about that I am mainly a burden for them, especially for my Mum, more than my siblings. I feel like there’s little balance in our relationship, and I guess that’s how most of my relationships actually work. What I mean by that is that I often have, or in any case, feel like I have, relationships with people where I either give too much and the other person keeps overstepping my boundaries, so that I don’t really have much satisfaction out of it long-term, or take too much than I give and feel like I am not able to recompensate as much as I should and would like. And it’s the same here. I know that my parents, especially my Mum, like to chat with me, my Mum often says that she would go crazy here if not me because I am the only person in this house with whom she can have a more intelligent discussion or share some of her thoughts that no one else in this house would be able to understand, and I am also a good listener and both of my parents like to come to me for advice, which I find pretty hilarious since obviously I am much younger than them and don’t have quite as much life experience, my Dad seems to appreciate my sense of humour because we’re on the same wavelength and no one else here gets some bits of our sense of humour, but overall it feels very little compared with what they do for me.
      • Β Β  I am a sister. – As you likely know if you’re a regular reader of my blog, I have a brother and a sister. I get along worse with Olek than I do with Zofijka. I’m happy to be his sister and I like him overall, but our relationship isn’t and has never been very strong. These days it looks so that we barely talk to each other unless there’s a clear need for it, we hardly just do small talk. Not because there’s any resentment, conflict or anything, although we used to argue a lot as kids and at least I openly disliked him and was really nasty to him at times, though I mostly don’t remember that, but it just feels awkward these days. With Zofijka, we have a very strong relationship, despite she is much younger than me than Olek is. We often argue with Sofi and get on each other nerves, sometimes it can be very harsh, explosive and difficult because we are very, very, very different from each other and often have trouble understanding each other and our personalities can just clash in a big way, but we can also have lots of fun together and I think in a way I could say that Zofijka is my best friend, we’re sort of like yin and yang and despite there’s a ten years old difference between us we interact with each other very much like peers. I very clearly remember when Mum was pregnant with her, and I wouldn’t be able to fall asleep at nights because I was thinking about “Helenka” (we referred to her as Helena throughout the pregnancy and only after she was born was she named Zofia) and I just couldn’t wait for her to be born and was so badly frustrated that I had to wait for so long, I would think all the time what it would be like and what we would do together. And after all I didn’t have to wait that long as Zofijka was born prematurely. That was so much different than with Olek, whose birth is my very first memory and I wrote about it in detail here which was definitely not so pleasant for me. While I’m not sure I am a good sister for Olek, I think I am a pretty good sister for Zofijka, I try to be helpful for her when I can and she often comes to me when she wants to talk about things that she isn’t comfortable talking about with Mum, even though our Mum is the kind of parent with whom you can talk about most things, but about some things Sofi seems to prefer to talk to me. I want her to have a happy childhood and so I do what is possible for me to do to contribute to it, we spend a lot of time together and I teach her a lot of things and I’ve created the Jim guy for her about whom she still likes to hear, and about whom I wroteΒ here.
      • I am Polish. I love being Polish! I feel an affinity with all “my” countries (that is all that speak my favourite languages) and their nations, I love their languages, but I can’t imagine being something else other than Polish myself. πŸ˜€ I am very proud of my country and language and I love the Polish language to pieces. Speaking of being Polish, we just had presidential election a few days ago, so I was able to fulfill one of the duties associated with that role, and I was very happy that that our current president, for whom I voted, has got the majority of votes this time round as well, but We’ll still have to have another round, as one of his opponents also got quite a lot of votes and at the same time no one had at least 50%, and to be the president in Poland you have to have at least 50% of votes. So we’ll see yet how it goes, but I’m very hopeful.
      • I am a Christian, and a Catholic. This is a hugely important role for me and to me personally it has a lot of overlap with the human being bit. This has been something that I’ve had a different view on throughout my life and I didn’t always identify as Christian, I was born to a devout family and raised Catholic but there was a period in my life where I considered myself agnostic/atheist, and later also something like Wiccan or along these lines, but I’ve sort of “reconverted” to Christianity after some deep thinking and I’m really happy I did it. It isn’t easy to be a good Christian, especially when you have a mental illness and stuff, some days are harder than others, but I think it’s still really worth the effort. What I struggle with the most in regards to my faith is that I often don’t feel the connection to God as much as I would like, I often feel lost, or don’t feel much towards Him, or not as much as I think I should when I listen to other people. I’d really like to be the “hot” kind of Christian, and I really envy people who are, but I think I’m still really lukewarm and more intellectual than emotional/spiritual in my faith, and I’d like to be able to love God more and have a more genuine relationship with Him. I even envy people like my Mum, who are able to dissolve into spontaneous and genuine tears when contemplating Way of the Cross, or feel deeply moved on a spiritual level by a homily or a hymn, cry during confession or feel a deep spiritual need to receive Communion when they haven’t been able to for weeks, and awful sadness when they cannot, like Zofijka does. I guess it’s already something that I want it, but I don’t know how to make it. I try to be the best Christian I can be without being able to feel such extreme things and think that perhaps I am just meant to live like this and need to accept it, and that there’s some meaning to it, I don’t know. Another huge obstacle I’m facing every day is that I have real real trouble focusing on prayer, my brain doesn’t seem to be cut out for thinking about just one thing at a time. πŸ˜€ I realise though that these things are probably also partly a consequence of how things used to look in the past for me.
      • Β Β  I am a cat mummy. I love my Misha to pieces, am immensely grateful and happy to have him and so glad that I can take care of him as much as I can, feed him, sleep with him, cuddle with him and receive so much love and beauty in return. This is a relatively new role in my life but I love it, it is a pure pleasure to take care of Misha. I only think it’s a pity that I can’t do all the things that a cat mummy should do, whether it comes to his hygiene or our relationship. Contact with Misha is mostly visual, so that makes the situation more difficult for both of us. For me, because I don’t have the ability to read many of the cues he’s sending, so I often feel confused about what he wants or needs or how he’s feeling, and for him, because that means I have to touch him more than I would otherwise, and that he would like, because he isn’t the most touchy-feely and is often fearful of touch and closeness.
      • I am a friend. At this point in my life, I have no friends in real life (unless we count Misha and people like Zofijka and my Mum in, then I have three), and I’m pretty happy about this fact because I don’t really feel the need to have them in real life just for the sake of having friends. I wouldn’t mind having friends in real life, if there were people in my surroundings that I would feel we have a lot in common with each other and if they’d also want to be my friends, but I’m not desperate and happy to be friends with just anyone just because it looks better to have friends. I do have a few people online though that I consider friends. Some in the blogosphere, and some who are my more long-term pen pals. This can be challenging at times too because I still have some struggles with social interactions or expressing myself even online, so I find it difficult to have really close relationships with people, but it is easier and I really appreciate having friends who think similarly, have similar interests and like me. I know I can’t always be as supportive for them as I’d like, but I do like to be, and I want to be helpful, or at least kind. And, when it comes to writing with my pen pals, especially those with whom I’m closer and have known them for a while, I treat it very seriously and even when I have little time or don’t feel that well or when sometimes I don’t feel very much like writing, I try to write back as soon, as much and as interestingly as I can. Which means that sometimes I can spend a large portion of my day, or even more than that, typing away to people. Not because I have so very many penfriends but because if you’re committed to it, it can consume a lot of time, unless you’re instant messaging or something. ALso sometimes there indeed are a lot of people to write back to, because I still try to make new penfriends, or people initiate contact with me, and there are times when I get like waves of emails, and after a while it gets much quieter because a few people fell off for all sorts of reasons or just have a temporarily a more busy time. Usually when you want to have penfriends you do snail mail or email and typically both of you want to get long mails and possibly regularly, get to know the other person and their life and anything that may be interesting about them and their life, and also know that they are genuinely interested in you. So, if you want to get long mails, you have to write them, too. Some people get easily discouraged from pen palling after a bit of initial enthusiasm when they realise that they won’t get long, beautiful letters every week automatically just because they wrote to someone once, and that they need to put some effort into it as well. So I would say it’s not really for very busy people, because they won’t be able to keep up, unless they’re very organised and motivated. It pays off definitely, if you can find people with whom you actually click and who are equally committed, which may take some trials and errors, some disappointments on both sides and some time, a lot of time in some cases. I am grateful for all of my friends, especially that not so long ago I didn’t have friends like these at all, and now life feels much better.
      • I am a granddaughter. I rarely think of this role of mine. I love my grandparents because they are my grandparents (though I dislike my (paternal) gran and it’s hard to love someone when you dislike them and when you know that they dislike you even more), but, except for my (maternal) grandad, I find it difficult to connect or even just interact with my grandparents. I often think that I am a very bad granddaughter, because I know they generally really like it when their grandchildren visit them and consider it a primary sign of respect or something like that, while I don’t visit them nearly as willingly, nor as often as I and other people think I should, as I find all the socialising exhausting, and, don’t really have a personal bond with them, again except for my grandad with whom we have some sort of an understanding without words and he’s always stood by my side even when no one else did and I will be eternally grateful for that to him. Emily Starr [of New Moon] wrote in her diary in context of her cousin Jimmy that it’s good to have one such person in your life who only sees the good things about you and none of your flaws, more of such people would spoil you. For me such person is my grandad. Therefore I feel even more guilty these days that I don’t live close to him anymore that I don’t visit him more often, and I’m not sure he understands actually why. But what I can do is to try to be nice and kind to my grandparents and show it as much as I can while we are together. I guess though that the lack of relationships with my grandmas (my paternal grandpa died when I was rather little), isn’t entirely my fault. They have a hard time connecting to me just as well, the way I see it, I guess mostly because I’ve been away from home for most of my childhood.
      • Β Β  I am a goddaughter. This is another role I hardly think about on a conscious level. But the way I was brought up, since I am a Christian, I was often told by my parents that it’s important to pray for your godparents and support them this way just like they are obliged to support you in your spiritual development. I think it makes sense, so while I don’t have close relationships with my godparents either, and actually don’t really like them, I pray for them every day, especially that they both have very difficult life situations. My godmother is someone with whom I find it really difficult to talk and she usually ends up triggering all my shit so I hardly feel normal after talking to her. We used to get along a bit better when I was younger, and I can enjoy talking to her still because we have a lot in common, but you have to know how to interact with her and which topics are better to be avoided. I am not the only one person in our family who finds her extremely difficult, though. She is generally the type of person who will always give you unsolicited advice and ask lots of questions you definitely don’t want her to ask, and she always knows best what’s best for you but you simply happen not to have discovered it yet, she can be also very hurtful. I suppose attending her birthdays, name days and such also belongs to my duties associated with this role, but as I usually can’t bring myself to do that, I just call my godparents on their special days. This is one of the few instances where I actually prefer to call people rather than see them. πŸ˜€
      • Β Β  I am a blogger. I have been a blogger for years, almost a half of my life, haha! I’ve always really liked it and I’m proud that I’m doing it. I’m especially proud now, that I have an English blog, this was a really big decision for me and a big dream of mine and it has helped me very much both with my mental health and my language development.
      • I am a language learner. I am not sure if something you do mostly as a hobby can also be your role, but I guess so in a way. What I perceive as a role about it is particularly the bit with endangered languages. My role is learning them so that they are still in use and can survive, or at the very least, even if I don’t get to use them that much in practice, I am still able to speak them. For now, the only minority language I speak is Welsh, and I’m nowhere near fluent yet, but I am learning and I’m going to learn more languages – endangered and not endangered. –

What are the roles you play in your life? πŸ™‚

 

Bloggerz.

Hey people! πŸ™‚

I feel a little crappy with energy levels today and haven’t come up with or found a question of the day for you for today, just don’t feel like it, but I decided to answer some questions of Rory’s, aka

A Guy Called Bloke,

and if you would also like to do it, either on Rory’s blog or on your own, go ahead! πŸ™‚

Here are Rory’s questions:

How spontaneous are you?
If you mean emotional spontaneity, generally not at all. It also depends on a setting, like, my surroundings and who I am with, sometimes I may be a little bit more spontaneous than not at all but that’s really rare. I am more spontaneous in writing though, sometimes much more. If you mean spontaneity as in going with the flow and not planning your life, I think I must be somewhere in the middle. I do like my routines and sticking to what I know, I hate change, but I am not the type of person to rigidly plan my whole life or even a whole day ahead, I’m too disorganised for that kind of thing and it seems boring to me.

How flirtatious would you say you are and if that is not the word you would use then try the alternatives of β€˜teasing or playful’ either way – how much are you of this?
Flirtatious – not at all. Teasing – if I know someone well enough and/or it’s some relatively mild teasing than sometimes I can be if I know that they know that I’m just teasing them or being sarcastic and don’t mean to offend them or anything. Playful – yes, I do have that very playful part of me, the inner child or however you want to call it, I call her Bibiel, aka Bibielle or Bibielka but Bibiel is what she’s used to the most, and she is very playful, humourous and childish and she especially loves playing with Zofijka.

How serious are you as a person?
Apparently lots of people think I’m serious and I guess I do make such an impression, I’m not playful and humourous with just everyone, and also my mental health/social difficulties prevent me from truly expressing myself around people in person. Plus I have some qualities that, while don’t necessarily mean the same as being serious, are often sort of associated by an average person with seriousness, like I’m very analytical and overthinking, quite naturally depressive and usually not too talkative unless I know someone very well and feel at ease with them. I can be outwardly serious or very serious when need be, but because I have Bibiel, I can be never fully serious in my mind and I have frequent situations when I can barely hold back laughter in generally inappropriate situations because some minor, funny detail caught my attention or something grotesque about the whole situation or because I just remembered something similar that I think is funny. Sometimes I myself am worried about it that I can find things to laugh about even in the most serious/sad situations that shouldn’t really be laughed at, and while I never do it openly/ fully intentionally, I often feel a bit guilty when my inner Bibiel makes fun of absolutely everything. But usually it is a very helpful trait. Has helped me to get through life on numerous occasions. Also a lot of people don’t get my sense of humour which can sometimes be very immature and childish, while other times rather sarcastic and dry and when it’s the latter people often don’t know that I’m joking or saying something ironically and their impression is that I’m being very serious.

Do you think the older we become certain emotions are easier to handle – say as an example β€˜grief?’
I think it’s hugely personal. Of course there is that developmental psychology thing and it makes a lot of sense and is kind of obvious that we go through different stages of emotional development and growth as we age, but I think emotions are a very individual, as well as fairly intangible matter, and depend on so many factors for everyone, so you really can’t generalise in this case and measure it. Perhaps for someone who is as emotionally mature as their age would indicate, it’s true, but then emotionally mature people can at the same time still be very sensitive and I believe their grief would still be rather intense then.So it probably also depends on some other individual traits like resilience or such. I don’t know.

What is the most adventurous thing you have done to date?
I’m not really overly adventurous, but one thing that comes to my mind at the moment was when we wanted to run away from home with Olek, I think I was about 11 so he would be 9 at the time. Not for any particular reason, I think we had some minor tension with Mum but mostly just for the sake of it. It didn’t work out at all, I don’t really remember how it all ended up but we didn’t go very far at all. We weren’t prepared for that, plus it would be quite difficult to achieve for me as I was only getting around with Olek as my guide so that just wouldn’t do more long-term I guess when running away in any circumstances.:D

What’s the craziest or riskiest thing you have ever done and simply got away with it or gotten caught doing it?
It would have to be when I used Doses, I think, Doses are those binaural sounds I’ve told you guys about that are meant to have a similar effect on your brain as drugs or other psychoactive substances do or evoke some other strange sensations in your mind. I had gotten caught, so there were some external consequences for me and the other kids I persuaded into it, but I believe that I got away with it in a different way, because apparently, while those things are apparently not addictive as drugs are, they can still cause brain damage, and I don’t feel it had such an effect on me because this was a relatively short period when I was doing this. Also as a Christian I believe that it could have had far worse spiritual consequences for me than it did.

What do you think the future is of dating and other β€˜other’ now that social distancing has become part of your life? Will your life β€˜up close and personal’ with people now be different?
Dating apps and websites have been already popular for quite a while, so I think this time now might be good for them and more people might start to use them. Which I think is generally good, though it does have its associated downsides and risks, but so does dating face to face. Still, I think after some time passes, and the threat of contracting COVID will lessen, there will still be people who will prefer meeting up for dates because it feels more genuine to them. For some people meeting people in person is too important to just give up on it plus some believe that it’s a much more reliable/genuine way of finding a potential partner and that you can get to know each other better over a coffee when you look each other in the eye rather than online.And as for my life, hm, I’m not sure. I’ve never been one for meeting up with people. My contacts with my immediate family with whom I live are as normal. When I go out, my Mum is my guide so we can’t keep the distance. With other relatives whom we see more or less regularly we try not to get too close, no kissing, hand shaking or such but we’ve had people in our house and such. I don’t think we’re seriously going to keep it for a very long time and only keep our relationships with people from a distance, but it also depends on how things evolve. It’s a completely new situation for all of us so it’s hard to say.

How different do you really think you are to the next person – are you prim and proper, or straight laced and serious, wild and abandoned or rebellious and controversial?
I don’t think any of these particular adjectives fit me well really, haha. I am certainly not prim and proper, although I do have a strong sense of morality or so I think and a lot of so called traditional values are important to me, I’m not straight laced and serious either. Some people do say I’m wild, but rather in the sense of a hermit who is not used to people than someone who is very adventurous, impulsive and uninhibited, I have nothing against being wild. Some of my views or opinions are controversial but I’m not the type of person who has the kind of opinions she has just to provoke controversy, and I don’t think I’m controversial at all as a whole, neither am I rebellious the way most people see rebellion, though I am very quirky. I do think I’m very different, which is both great and difficult, I love it and hate it, but if I got a chance I don’t think I would change it. I like my unusual brain and that I like things that not everyone else likes, I like that my experiences are different than many people’s.I’m just Bibiel lol.

During this time of global concern how has your thinking changed with regards the planet, conservation, climate issues …..or has it not changed one little bit?
It hasn’t really changed at all. SInce the Earth is where I currently live, I’ve always tried to live in harmony with it, that was what my family had taught me, I believe it’s our responsibility both as simply its inhabitants and as human beings. The nature has been created to serve us but that does not mean we can act disrespectfully towards it and destroy it or flood the world with our rubbish just because we feel like it, quite the opposite. We are obliged to care for the Earth and protect every single life on it as much as we can. However I am not an ecology freak nor an alarmist and I believe that moderation is key. I don’t think I believe in climate change the way most media portray it and some things that people apparently do to take action against it seem downright illogical, if not counterproductive to me, or at least pointless. Climate IS changing, but it always has been.

What β€˜topical issues’ considered β€˜taboo’ by society are you deeply passionate with and about to the point of doing something about it?
Mental health and disability. Since I myself am both disabled as well as mentally ill, I try to raise awareness of those issues by blogging about what they mean to me, in my life. There’s no taboo around these things on my blog.I also like to support other mentally ill people if and how much I can, though I’m not sure how good I’m at it actually.

What’s more important and or is there a difference between β€˜Friendship and Companionship and if so what is that difference?
I don’t know about what’s more important, I believe companionship may be more fulfilling but since I’ve never experienced it I don’t really have an idea. I think the difference is that companionship is more intimate. I’d think that it’s something between friendship and romance, and at the same time something on the next level. The people are in love with each other, could be romantic but not necessarily, spend a lot of time with each other, are used to each other’s company, know each other very well for a long time, both the good qualities and flaws of one another. The image that comes to my mind when I think of companionship is a couple who has been together for many years, they’ve already gone through the phase of friendship, romance, and now are at a stage where they have been with each other for too long and have gone through too many different situations to be madly in love, perhaps they don’t even need sex anymore, but they feel very comfortable with each other. Whereas friendship can be when two people like each other very much, have a lot in common, either in terms of interests, or life in general, or how they think or what they like, and they like to talk to each other, can count on each other and support one another. But it’s not quite as intimate as companionship and people don’t know each other quite as well.

What is your passion with regards writing genres – 1] what is your chosen genre and 2] what is the genre you might like to write about but lack confidence to start?

I mostly just do journaling type posts on my blog. Misha’s posts are also usually diary-like, though some are fiction (The Human Life of Misha Hhrrru?). I used to write a lot of short stories just for myself and enjoy it, though I hardly ever enjoyed the final effects and usually deleted them straight away, but these days I write much less fiction. I wrote a few stories in English on my blog, separate from Misha’s series, and that was fun, I’d like to do it more often but I think I lack confidence in terms of writing fiction in English and writing fiction in general, and also I don’t really have that many ideas.

 

Jack Hawitt ft. Nyaki – “Dark Hotel”.

This song has been one of my favourites for quite a while now. I’ve heard about Jack Hawitt for the first time some months ago, don’t remember when exactly, and this song was the first of his that I’ve heard. This must have been around the time that my faza on Gwil was slowly fading from the dominant position so I was beginning to look for someone new to get a faza on. Jack Hawitt was one of the first candidates that I’ve considered, mostly just because his name was Jack and I wanted to have a faza on Jack, but it didn’t work out, he’s cool but too normal for that.

What I like most about this song is the lyrics, which I think are very relatable but also full of hope, hope that there is help and support out there, for many people with mental illness, or those who experience some temporary lows or crises in life as well. Also it’s just a very nice song, and both Jack and Nyaki are very good singers.

Jack Hawitt is from Britain, and he’s been active as a singer for a while already, and Nyaki is from Norway, but I haven’t heard any other songs by her.

I hope you enjoy this very nice pop piece. πŸ™‚

Question of the day (29th April).

What personality trait has been the most useful to you?

My answer:

I think I could say that my distance to myself and situations in my life, other people and the world in general. What I mean by it, is that I am able to usually laugh at things that are happening, at myself, at things people do, approach them with some sense of humour, usually either a bit dark or cynnical but not necessarily, even if things aren’t easy, and even though, because of my overactive inner self-critic called Maggie and the AVPD thing, when it comes to myself, I can also be quite sensitive to criticism at the same time. It may be a bit paradoxical and I guess it is, but I think it’s completely possible to have both some distance to yourself and be able to laugh at yourself and things you do and things people say to you, and at the same time be very critical of yourself, sensitive to criticism or even things like self-loathing, I know other people who are like that and don’t have the best self-esteem yet are able to have a distance, at least outwardly. I think for such people it’s actually even more important to keep some distance from themselves. It has helped me to keep possibly sane in lots of situations throughout my life, and it is also a very good coping skill and a protective mechanism in my opinion, and makes engaging with people slightly easier for both sides.

You? πŸ™‚

What Day Is It Anyway? #WDIIA.

With many of us being in self-isolation right now, days of the week can become very similar to each other and we may get confused. Therefore, Linda has started the

What Day Is It Anyway? (#WDIIA)

series on her blog, so that we can keep track of what we are doing each day and just be in touch with each other within the blogging community during this strange time.

For me, and most of my family, this time hasn’t been really very different from our usual lives, because I am spending most of my time at home and am happy with it, so does my Mum as she is a homemaker, or a home manager as she prefers to put it, and my Dad and Olek have to work anyway. The only person for whom life has become quite significantly different right now is Zofijka, because she doesn’t go to school since about the beginning of March and has recently started to learn online. This is not easy for her, first because it’s such a quick and stressful transition for all students and teachers, and second because she is not a very disciplined child and now there’s no one really to make sure she’s doing what she is supposed to do most of the time, so if she has something to catch up on that she hasn’t caught up on in time, isn’t up to date with something, didn’t do something on time or isn’t informed, there’s no one to blame other than herself, and she has to be more responsible. Also she is such a sociable kid and now there is no one to play, she can only Skype her best friend from her old school, and play with Jocky of course but that only helps so much. Misha has been incredibly supportive of her in this time, as if he could empathise with her. He spends loads of time with her in her room, assisting her in her learning, even during her live video lessons, watching movies with her and sleeping for hours in her armchair. He is just so sweet. Still, despite the social isolation effects not having much of a direct influence on my life, I decided to jump in anyway.

The only area in which I do feel affected by the pandemic is that we cannot go to church as we used to. We are a Catholic family as you may know and we normally go to church every Sunday and on holidays or important feasts as well. Now, here in Poland, there can be only 5 people during Mass, so in practice that means you are only supposed to come if you have ordered it, or you are a relative of someone in whose intention the Mass is celebrated, or something like that. This sucks big time, and we are not impressed, but I’ve found that it has it’s advantages too. Now there are more religious services being broadcasted in the media, or live streamed online, I don’t think it was as much of a thing here before the coronavirus outbreak, not to such an extend. While it is of course the best when you can go to church and receive Sacraments, I’ve noticed that now, when we are praying more at home, it is easier for me to focus on prayer. I wrote on that a while ago that for me it can be really difficult to focus on just one thing at a time for an extended period of time, and that can be extremely difficult when praying or meditating. It seems easier now that I am not surrounded by a lot of people, a lot of stimuli and all that, I’m less prone to distractions and feel more relaxed and focused, and I don’t have to worry that my blood pressure will drop below what’s my “normal” because of a lot of standing in one place or feeling hot and that I will faint, which of course doesn’t help with focusing, staying engaged and present. That has been an interesting experience. I mean, I’ve often listened to Mass from home when I wasn’t able to go to church, due to migraines or something, but it’s a completely different thing when you’re lying in bed and participating very passively so this whole thing now is quite new to me. It’s Lent, and both me and my Mum have decided to take advantage of this time and use it for our spiritual development. We all, as a family, have been praying more now, together and on our own, since the start of self-isolation. I had decided to do my Lent retreat online. Mum has managed to complete her retreat in the church at the beginning of Lent before the COVID-19 situation has become more serious in Europe, but the rest of us wasn’t able to complete it fully, so I decided to make it sort of more personalised this year, make use of all the resources online, and that was not only very interesting and enjoyable and very new to me, but also, because of being more personalised, I think it enriched me more in a way, and I was able to delve in some religious topics that I’d always wanted to. My Mum wakes up early every day and listens to the Mass in Latin on YouTube. If my brain is in the right timezone and I can wake up on time without being a zombie, I try to accompany her. So in fact I guess we’re praying more than we would otherwise, even during Lent, but I guess desperate times call for desperate measures, right?

I was talking about all that because today, I did wake up in line with the timezone we have here, or maybe even earlier than that, as it was just a little before 6 AM, which I didn’t expect because my sleep had been all over the place most days over the last couple of weeks, and I’d been in a phase of sleeping in late even like until 1 PM and generally sleeping a lot, I’d had to put a lot of effort into it if I wanted to wake up at a more decent hour or sleep less and a lot of the time I’d fail at that anyway because I was too groggy. I don’t like to sleep in late too often, though that happens a lot of the time to me, I mean certainly more than to a normal person with normal circadian rhythm anyway, so I’d be happy if my early awakening today would mean that my internal timezone is going to change to something less lousy, for however long that may be.

That allowed me to listen to the Mass with Mum, so that was a nice start of the day for us. Then Mum went out to get some groceries for ourselves and other family members who have it more difficult right now, and both of us plus Zofijka who also woke up by the time had a very yummy breakfast after she came back, and we drank cocoa. We drink a lot of cocoa lately, and especially so do I. I guess from being a coffee addict, I went on to being a cocoa addict lol. I still miss coffee though, nothing’s gonna change it, and I’ve lost hope that there is an equally good alternative that is good for me in the sense that it wouldn’t make me as anxious as coffee did, that I’d like the taste of, and that would make me as energised as coffee did. But cocoa at least tastes delicious, and I like to have mine very strong just as I did coffee.

Although no one in our house is particularly scared of the coronavirus and getting sick, and even my Dad stopped watching TV now that COVID-19 news are everywhere, Mum says that going out of the house is starting to make her feel a bit anxious when she sees all those people in masks, and when they tell everyone to put gloves on in grocery stores etc. She said that when she got home she felt a bit paranoid for quite a while, feeling like her hands are very dirty all the time, no matter how intensely she would wash them, and that all objects and surfaces around her are dirty and full of germs as well. πŸ˜€ I can understand that, I think I would feel similarly, even though in general as I said I don’t feel particularly scared or stressed out by the pandemic. The only thing I’m anxious about is if my family catch it, as I would be devastated if someone from my immediate family would get serious complications or die from it, but then it’s not very likely as no one in my immediate family has any underlying conditions other than my Mum has episodic asthma which is generally mild when it does flare up and is now in remission.

I spent a lot of the day trying to help Sofi with her school work and encourage her to think independently. I’m not the most patient person with kids, not even with Sofi, and neither am I particularly tolerant to ignorance or good at teaching others, so that was difficult for both of us. Misha was in her room though, so he was making the atmosphere calmer. πŸ˜€ Then we were watching a movie, eating crisps and bouncing on those big, exercise balls, I don’t know how they’re exactly called in English, and so did Misha with us. I don’t remember anything from the movie itself as I always struggle with following movie plotlines and it wasn’t anything I was into, just some teenage-y kind of movie, and we were talking meanwhile so I don’t think Sofi registered much either.

I’ve also bought some new English books for myself, and an audiobook for my Dad (in Polish of course) so he can listen to it at work.

It’s evening already, and I think I’ll soon be going to sleep, since I’ve had such an early start. As you can see, there hasn’t been much going on, but overall things are going well. I’ve noticed that I am actually having somewhat lower anxiety levels since the world has began self-isolating, which makes sense as a lot of my anxiety triggers are temporarily gone or have decreased to the bare minimum. So, subjectively, so far, I can’t say I feel the toll of this whole situation.

How are you doing today? How has the coronavirus outbreak and its consequences affected you so far? Are you feeling very worried or anxious? Or maybe bored? Let me know. πŸ™‚ Or write your own #WDIIA post.

 

Question of the day.

Hey people! πŸ™‚

If you could change one thing about yourself, what would it be?

My answer:

It’s really hard to say, I don’t think there’s one thing in me that if I had fixed, life would be much different. I could say my personality because there are a lot of things in my personality that are difficult for me to deal with daily but then on the other hand I would not like my whole personality to change because first, that would be such an awfully huge, scary and awkward change and second, there are things that I do like about my personality and ones that I simply have gotten used to perceive as parts of me and would feel weird if it would suddenly be otherwise, and also the difficult things have their upsides as they usually do in life. I think it would be useful and way easier though if I were less of a ruminator.

You? πŸ™‚

A letter to my 33-year-old self.

Continuing with the

Letter Writing Challenge

today I am writing a letter to my older – 33-year-old – self.

Dear Bibiel, because I believe that, if you are still there, you are still Bibiel, deep down, aren’t you?

Remember me? I’m your younger self. How’s life going for you right now? What are you doing today? I must say I’m quite curious what you would write to me, but since you have more important things to do at the moment, I assume, I decided to write to you first, and hope to get a response, someday.

I wanted to remind you that, wherever you are at in your life right now, whether you like it and are satisfied with it, or not and are struggling a lot, everything is transient in life. I’m sure you know that better than me but it’s easy to forget about it in everyday life. I also want to remind you about another cliche thing that I’m sure you know, but I want you to never forget it, that no matter where you are, and what people are surrounding you, or maybe you’re alone or lonely, no matter whether you like it or not, what you are doing and what life is like, what is going on with the world and what challenges you are having to face, you have your brain. Use it. You know I am not talking about thinking, although that’s important too especially that we humans seem to be worse and worse at it and get tired of thinking more and more easily, and I don’t expect this trend has changed in the world where you live. I am talking about coping with things. I hope you are surrounded by supportive people, even if it is mostly or exclusively online as is the case with me, and that you are privileged to be able to support other people and do it as much as you can, but even if you do, and especially if you do not, it is important to know that no one will help you more than you can help yourself, and that you can’t rely too much on other people. Your brain is your fortress so do use it, as much as possible, especially when all else fails, and don’t forget about your Brainworld, it is always there.

How is Misha doing?… Does he still live with you or did you move somewhere and leave Misha with your family? I hope that if you live on your own, you weren’t selfish and possessive enough to take him with you, if you did, know that I loathe you for that. Well, unless some miracle happened and you are able to take proper care of him and provide him with all that he deserves. On the other hand I hope you do not live with Zofijka, because as much as she is a sweet kid, I know you would have a very hard life living just with her, or possibly her family, since you both are quite clashy and neither of you would be happy long term. I also hope that you didn’t have to bring your emergency plan into life, if it did have to happen by now, I hope you are managing and have something that brings joy into your life, and that it isn’t as bad as it used to be. At the same time I congratulate you for being a very courageous Bibiel, courageous enough to make it happen and I know it must have been a very difficult decision, and its outcomes are certainly no less difficult. Most of all though, I hope you will never have to do that.

How is your language learning going? I hope you can continue with it and it’s exciting to think that you may be able to speak even more languages than I can. As you may realise, I am in a faza limbo right now, or I hope that this is a limbo, and not the end of everything, as I sometimes feel. Please tell me that it’s not the end, and that you have a faza!

You may also remember, that at the time I’m writing to you, the world is going through the coronavirus outbreak. I’d be curious to hear from you what you think about it, looking back. Were you scared of it at any point? Did it affect you?

Looking forward to hear from you in the future and sending you a little piece of Mishfur, and a little Mishpurrr, with this letter, in case you forgot how it feels and sounds.

Bibiell

*****

I thought I’d clarify one thing in the letter, so that no one has any doubts. One of my readers was concerned that my “emergency plan” was suicide, and after re-reading this, I agree that it is easy to draw such a conclusion. But it was not what I meant, and it isn’t anything dangerous and unsafe. Just something I am not particularly looking forward to, but will do if I have to. I may have a lot of passive suicidal ideations in the background of my brain but I am stable enough at this time in my life that I don’t make active plans or anything like that, and I would definitely trigger warn this post if it was about suicide even indirectly.

 

A letter to my 13-year-old self.

Today starts

10-Day Letter Writing Challenge

and, as I mentioned in the original post that I reblogged earlier today, or rather yesterday as it’s past midnight, I really liked the idea. I have never participated in those kind of challenges where you write every day for a certain amount of time, so I don’t know how it will go and I don’t promise that I will stick to it on my blog, but I do plan to write those letters for sure in my diary because I like to expand it in such ways and not just plain write about my daily life.

Here’s a letter to my 13-year-old self:

Hi Bisbis [Bisbis/Bibiel was the way I used to mostly call myself as a child and teen]

I am your future self, however strange that may sound to you. You may wonder why I am writing to you in English then, and I am sure that it will take you a looong time to figure this letter out, but this will at least improve your English skills and occupy your mind with something interesting for a while. You will need it in the future – the English, I mean. – One day, when life will get better, you will have an English blog. You have heard from people that you have a talent for languages and you sometimes wonder if it is true and what you should do about it, if anything. And you have already learnt some Swedish. I know how painful it is for you that you cannot do it anymore. Please don’t suppress this one thing at least. I think it will be of some comfort to you if I’ll tell you that you will be able to return to your Swedish in future. It will bring you a lot of pleasure and you will also learn to love many other languages, which will make your life feel more purposeful. You will have to thank one of your faza objects for that. Soon after that, you will also find the greatest love of your life (so far at least), whom you will love with all your brain and soul, who will live with you and sleep with you and who will be your best friend. No, obviously I’m not talking about any guy, I’m sure you know it! Nor about a girl, if you’re wondering, or maybe being concerned, hehe. His name will be Misha, not Jacek, and that’s all I’m gonna tell you. Believe me, seriously, the things will not always be the way they are right now, even though it really looks like they will. Change will come sooner than you think, although you will have to get through a lot before it happens, and then learn a lot of things that you might find unpleasant or uncomfortable.

I know that you wrote a letter to me as well, like Emily of the New Moon did to herself, but unfortunately I am not able to read it now and look back at all those things you wanted to know and respond to you properly because you lost it. You do have to learn to be less chaotic. But so far it hasn’t happened. πŸ˜€ And I think we agree that being chaotic is more interesting, right? I still like Emily of the New Moon a lot, although not as frenziedly as you. I can assure you that your current dream will come true and that you will change your name to Emilia legally soon after you turn 18. It was a good idea so you don’t have to worry, you were right and I thank you for that.

At this point, I live in a different house than the one that is your family home, but not far away from there, just in a town nearby. It is also big, and you will move in it about 7 years from where you are at, if I’m counting correctly. You will like it here. As we’re talking about counting, I have some bad news for you too. Well, at least for you it will probably sound bad, I feel quite neutral about it and I don’t perceive it as a tragedy or even anything near it. You will not pass your math final exam after high school. Moreover, you will decide not to rewrite it.

There was that man who told you that you won’t fix yourself by studying psychology and becoming a therapist, and you felt offended because he was assuming and implying that something was wrong with you and that you were selfish, and I think you also felt very insecure because you knew he could be on to something. I know that your intentions weren’t selfish at all, but, as you’ll see for yourself later on, he was actually right, in a lot of ways. Because, you do know deep down that it is not normal to feel the way you feel, all the time, don’t you? And you do realise that many things in your life and functioning aren’t the way they should be? Well, you will need time to come to terms with this, and one day you will understand that it is yourself who needs help, before you can give it to others. But also, this is not your fault, as you think and as everyone is making you feel or even telling you, indirectly. I do not like you much more than you like yourself, if I’m being honest with you, but I want you to know that this is not your fault and that some people, even those you seriously wouldn’t suspect to be, are way more selfish than you think, others are clueless. You are clueless too. You will learn and discover some difficult things about yourself and your life circumstances, I am still doing that and in a way it’s getting overwhelming, and so confusing, but you will learn to live and cope with those things you learn about yourself, but also making those discoveries will be helpful, as life and your whole situation will become a bit clearer for yourself and others, and it is always easier to deal with something that you know at least a bit. As I said, life will really get better. Your brain will get better. The mere relief from having to pretend that everything is OK will make a difference. You will find a lot of friends online, not the same ones as you have right now, although I know many of them are cool, and don’t let anyone tell you that online friendships are any less valuable or real or something. You will find very supportive and understanding people with whom you will often have a lot of things in common, in one way or another. I know it feels awful right now but don’t give up just yet. And, while you will still have a deep interest in psychology, maybe even deeper in some ways, I think you will grow out of that idea, and instead you will decide to focus on your languages more. Well, that’s at least what I know now, who knows how things will get in the more distant future. As for more distant future, currently I have no idea how it will go, and it feels somewhat scary even to me, but I am trying to be hopeful because otherwise I would have no right to tell you not to give up, as my life is way easier than yours.

Zofijka is almost your age now and a lot of what you thought she’d be like has come true. She is very bubbly and energetic and talks all the time, and she loves sports and One Direction and currently has become enamoured with Japanese men, and yes, she loves clothes shopping and changes her clothes all the time, but she has a very distinctive style despite being a very average girl in a lot of ways, and you’d be surprised how very mature she is deep down. I think you would like her. Though she is very different from you, and thus very different from me, and so we not always get along.

I really don’t know what else to tell you, other than that there is hope, so I will be finishing, because it’s 2 AM and I feel like I should go to sleep. Yeah, I still tend to write at nights, but now it’s my choice, and not a necessity, and I realise it’s a luxury not only for people like you who feel they lack privacy but most people actually, who aren’t able to manage their time on their own. Ah, and I can tell you that you will live in times of a pandemic, which is happening right now, I guess you’d find that interesting, for example to observe how people are behaving. I find it interesting myself, but while it’s changed our lives all around the world very much, it doesn’t feel scary for myself so far. Maybe just because it is not a norovirus pandemic, haha.

Your future Bibiel self (I no longer call myself Bibiel all the time, only sometimes, you have to adjust to the society at some point, but I still am Bibiel and am loving it no less than you do)

Reasons why I’m learning English.

Nearly a month after starting up this blog, I wrote a post about all the

Reasons why I’m learning Welsh

and a year ago, I wrote a similar post concerning my

Swedish.

With each of them I felt like they got quite a bit of interest, so I’m going to continue it this year as well, and write about English. Let’s see how many reasons I can come up with

1.

Isn’t it obvious? English is obligatory in schools in most countries, I guess. Or at least in all countries in Europe. So, you could say I didn’t have much choice. πŸ˜€ Before I went to school though, I was already subjected to English thanks to my Godmother, whose English was on a pretty good level for a person growing up in the 80’s (communist period – learning Russian as a second language at school) and not needing English for professional purposes. I guess it’s more common for people about her age or older to learn English now even if you don’t need it for work, but I guess back then in early 2000’s there wasn’t as much pressure yet. I believe she started learning English around college and took private lessons and while she wasn’t and is not fluent, as I said, the degree to which she knew English could feel a bit unexpected, plus she’s very communicative by nature so such people don’t need a whole lot of vocabulary to be understood. Anyways, she taught me a lot of things before I went to school, and one of them was some very basic English vocabulary and a bit of fondness for English, which probably helped me more than I normally realise to remain positive about the language itself even when I started to see that English as a school subject is MEH, and pushed me to learn it anyway. So by the time I reached school, I remember I was actually euphoric when I heard on my first actual day of school that our next lesson is going to be English. I associated it with home and with fun things and I liked it as I said, so I was super happy that I would be able to learn it at school. Sadly, I didn’t have particularly much luck with good English teachers throughout my education. I’m not saying they weren’t competent or anything like that, probably some were more, and some were less, some were very nice, some were very unpleasant, some rather bland, but the great majority of them just didn’t do anything to me more than help me prepare for the necessary tests and exams. Of course I had to learn basics at school and I did, but after that, although I was learning English throughout my whole education, I feel like school didn’t give me much in that respect and I taught myself the most. Neither did school motivate me to learn English, in fact, my first English teacher wasn’t particularly likeable person and I don’t think she cared much if we liked her subject or not. I became disillusioned quite quickly and realised that, while English may be a cool language, the subject is just deadly boring. And my view on that became even stronger when I started to seriously learn on my own and became actively interested in learning English and not just ticking off exercises in the textbook. I don’t think it is solely that I just happened to have bad teachers. I think it’s the case with most people here, and that simply the way language learning and teaching is perceived in our country and the level of English education in our schools is terrible. Basically, unless someone has some extra English classes, or wants to learn on their own or something like that, most people go out of education being barely able to communicate. And since Polish language is way more complex than English, the problem cannot be with people”s brains. People get out of schools with the mentality that they are supposed to speak perfectly, with no grammar mistakes or otherwise someone will kill them, and if they can’t do that, they won’t speak at all, even if they do have enough vocabulary to speak decently. And English lessons are not interesting, or at least they are rarely as interesting and fun as language learning could be. My Sofi writes down tons of words and rules she doesn’t understand, and when someone in her class is thinking independently enough to ask the teacher for some explanation and say that they don’t understand something, the only thing she’ll say will typically be: “*sighs theatrically* Oh my, what do you still can’t understand? It’s easy. You have to practice more at home. How many more times am I going to have to explain it?”. Well, the majority of Sofi’s class go to extracurricular English at a language school. Those who do not, have very bad grades. And I assure you that Sofi’s school is not an exception. But OMG I could rant about education system and terrible attitudes of people towards language learning for ages. πŸ˜€ Anyway, I did get the basics of English at school and I’m grateful for that, but that’s all that any school or individual teacher did for my foreign language education. There also was that teacher who was having conversations with me for a year in preparation for my final exams, and admittedly he helped me to feel a bit more confident in speaking, and most certainly contributed to the fact that I got 100% from oral English,but not much else, although I hoped he would be able to teach me some new things. He was most keen on talking about himself though. πŸ˜€

2.

Because English is everywhere. That’s why I kind of feel for English natives. On one hand it’s so cool when you can go almost anywhere in the world, read almost anything you want and not have to make the effort of translating, understanding or learning another language. But on the other hand, people miss out on so much when they don’t learn a new language, and when everyone speaks your language, what motivation can you have to do that? So it’s a bit unfair on the English-speaking folks and only for their sake I wish we had some artificial or dead language to use internationally, rather than deprive a certain group of people – a large group of people – from the benefits of learning a language and developing their brains even more. Anyways, the rest of us does have to learn English if we want to have a somewhat broader perspective on the world. Internet is huge and you can read a lot in it, do a lot with it and learn a lot, but Polish-language part of the Internet seems so mini mini compared to English. I wouldn’t be able to do so many things that I do if I didn’t speak decent English. I wouldn’t be able to restore my synths, to give you a recent example, haha. My Mum tells me that about once a week “You’re so lucky that you speak English” or “I’d like to know half of your English”, so I am constantly reminded that I should be grateful for that, and that I was given enough determination to learn it myself, and, more than determination, just plain luck, because I don’t really feel like I made some huge effort with my English, from some point on it just came to me on its own, I guess via a lot of exposure. But perhaps not everyone can be that lucky, or not everyone can make use of it or realises it. Some people like my Mum constantly complain that they can’t speak English but when you actually confront them about it “So why won’t you try to learn it?” they will have tons of arguments, including that they are too old, too stupid, too busy, too lazy, don’t have a talent (there’s no such thing as talent for learning languages unless you want to have a native accent, you just have to find the right method for yourself and that can be tricky) to name a few.

3.

Because I plain like it. Sometimes I wonder what it would be like if I didn’t like English though. Would I still be so keen on learning it? My experiences with other languages show that not necessarily, because my effects at it seem to be strongly correlated with my feelings for it. I can’t quite imagine learning and being good at Esperanto for example, even if it was the international language. Of course I would learn it at school if need be, and would continue it if I really needed it, but I’m pretty sure I wouldn’t be anything more than average. I was learning German at school (and I like German more than Esperanto, because I don’t like Esperanto at all) and, unless I put a lot of conscious effort into learning it, I was just having rather mediocre results, and forgot most of it very quickly after finishing my German education, even though I did have an ambitious plan to continue learning it on my own, but that just went out the window before it started properly.

But I do like English, and I do like the culture surrounding it, the diversity of its accents, which we don’t have in Polish, and – what I’ve mentioned in both Swedish and Welsh posts, I feel a kind of bond with the nations speaking my favourite languages. English is also the most boring of my languages because it’s so mainstream-y and it’s everywhere and it spoils the experience massively, but still, it’s so cool and so rich!

4.

Because it can serve as a bridge to the whole Celtic world for me. Of course English is used in Britain and all its Celtic regions, and as a Celtophile it’s very important to me. It helps me to develop my Celtic passions and discover more about all the Celtic stuff, the folklore, the languages, the people…

5.

Because it enables me to meet interesting people whom I wouldn’t be able to meet otherwise. As well as like-minded people. Actually, the most development of my English skills is largely due to all of my pen pals. With some of them I’d onnly written for a while, more or less short, but with some I have developed great connections and friendships and I am so thankful for that.

6.

Because it helps me with blogging, and generally expressing myself. I used to blog in Polish for years but it wasn’t quite as fun as it is now. I feel like I can be more candid about a lot of things on my English blog and that it was one of my better ideas in my whole life to start an English blog. It works both ways – my English learning makes my blogging better, and my blogging stimulates my English learning in an incredibly effective way. – As for expressing myself, since my English skills have improved so dramatically over the last few years due to a lot of exposure, penpalling and blogging, I also write my diary mostly in English. I’ve written frequently about that I find each language useful for different kind of writing, and that it also corresponds with different kinds of emotions for me. I will write about the specific emotions of English in a while, but first, I want to say more generally that I find it much easier nowadays to express myself emotionally in English. Where feelings are concerned, but also more specifically, any kind of mental health difficulties, especially more complex stuff, somehow it’s much easier to put it in English. I’ve come to the point where sometimes it’s easier for me to find words describing some things in English, rather than in Polish, and what I want to say sounds more clunky in Polish. πŸ˜€ The emotions that in my synaesthetic view correspond particularly strongly with English are especially love, pain, sarcasm, playfulness, sadness, emptiness, anxiety, comfort, passion, euphoria and loneliness.

7.

Because it has enabled me to build a more stable support network and become both more aware of my mental health struggles, as well as deal better with them. Again blogosphere and penpalling have helped me immensely with that. Previously, I couldn’t really say I felt free to talk to anyone about what I was experiencing. Partly because I didn’t really understand it myself but also because I simply either didn’t feel like I could trust them, or I knew they wouldn’t understand. Now, thanks to my English, I have found a lot of people who have similar experiences to me or even if they don’t, they are still very supportive and I want to support them as well, and I feel like I’ve made more meaningful connections with people even though they are just online. All this keeps me motivated to develop my English further, and actually makes it develop on its own because obviously the more you use a language, the more it develops.

8.

Because there’s lots of great music in English and I want to know what it’s about.

9.

Because then I can be helpful to my immediate family who are all practical monoglots and sometimes need to translate something from English. Especially my Dad who is a tanker driver, and it’s hard to be a tanker driver and often supply foreign ships with fuel and speak no English. I often don’t have the vocabulary that he needs anyway, but some vocabulary is better than none. At least I can help him how to describe the word he needs to use and then because they are oriented in the field, they understand quickly what he wants to say, unless their English is poor too. πŸ˜€

10.

Because there are so many cool accents. I’ve already said that, but it deserves a separate mention. I LOVE that feature of English that it’s so rich in dialects and accents! You can tell where someone’s from just by their accent, and here we can’t really do that, or at least not to such an extend as you! Polish language is much more universal. There are several major dialects that are commonly recognisable, but they aren’t many and not many people choose to speak them on a daily basis, and our dialects are mostly different because of specific words that we use in different regions, rather than accents as in pronunciation differences. That doesn’t mean there are none, but an average person who is not a language geek and has no interest in such things will not hear those subtle differences or at least certainly won’t be able to tell someone’s location by them, unless someone’s accent is really super strong and very commonly associated with a specific area which mainly concerns eastern accents that are influenced by languages like Russian or Belarussian or Ukrainian or perhaps Lithuanian. My grandma has roots in all of the above mentioned countries and despite living in the north for years people can usually hear her long and soft vowels and identify correctly and always ask if she’s from the east or something. But that’s a rare case. I consider myself a language geek and the only things I can recognise are those Eastern accents, some subtle things that are specific to Silesia or Lublin area, and some stuff specific to the highlands and that’s it pretty much. This is due to the fact that after WWII people were massively migrating from countryside to towns and moving around different regions, so the accent has unified a lot. I think it’s such a pity. That’s why for some people the whole concept of an accent is a bit out there and they don’t really know what it is in terms of English. For example my Dad asked me not long ago what that whole accent thing is in English, is it about word stress (because that’s what we call akcent in Polish), or that people have some speech deffects or what, hahaha. And for a long time I didn’t get that either. Like how can you hear that someone is from Sheffield or New York or Glasgow or wherever unless they tell you? πŸ˜€ I didn’t hear those differences for a long time either. Only at some point one of my earliest English online friends started to teach me about accents and then one day something clicked in my brain and I started to gradually hear them and now I think for a non native I’m pretty good at distinguishing at least the British ones and of course between which one is British, which Australian and which American, though I have a very hard time distinguishing American accents from each other or I can barely recognise English US from Canadian or New Zealand from Australian. With understanding it really depends on how out there someone’s accent is and how quickly they are speaking. I also like to think that my own accent is very good for a non native, and that’s what people have been telling me, both natives and non natives, though I’m sure I do have to have still at least a bit of Polish accent, not that I can hear it myself (I can’t, but you can’t be a good judge of your own accent I suppose), but because I don’t know many people who have just gotten rid of their accent, and also it is not something I am aiming to in itself, because I guess it would feel weird if people couldn’t tell at all that I’m Polish, as if I was a bit less Polish or something and I don’t want that, and I like to imitate different English accents though, while I can speak some kind of US English (or so I believe) I am much better and more comfortable at British and I have more clue about how to imitate different British accents than American ones, especially the of more or less general southern-ish/Rp and more or less general northern-ish. The only British accents that I know that I cannot imitate convincingly are Geordie and Scottish. But being able to fake different accents has come to me much later on and after a lot of immersion and listening, before than my accent was just kind of Ponglish. Now the only Ponglish I can make is the very extreme one, I believe I can’t speak sort of in-between any longer like I used to – with not overly strong but definitely audible Polish accent – it’s either hardcore Ponglish or normal English (with a possible little bit of Polish as I said), and the extreme Ponglish one I use either for making fun of some kind or with Poles who can’t understand my normal, English English otherwise like Sofi. πŸ˜€ Playing with accents is so fun.

11.

Because English is so rich in colourful phrases, idioms, sayings and words. I believe that must come from the very wide variety of influences on this language. Polish is a very rich language in this too, but English seems much more than any of the languages I’ve learnt and sometimes it overwhelms me how many brilliant and fascinating words I don’t know how to use yet. Every language has its words that are untranslatable, but English has just so many! Or maybe it’s just my impression? It’s so flexible and you can do so much with it. Swedish is also flexible and you can make a lot with it, but I guess not to such an extent. I really lack some of the English expressions in Polish these days, especially when talking to someone who speaks only Polish. πŸ˜€

12.

Because it lets me read more books, and because reading in English is fun. And because I want to read even more in English. I already read most of stuff on the Internet in English, but with books so far the majority of what I read is still Polish, even thoughh there are more and more English ones thrown into the mix.

13.

Because it lets me learn more about my music crushes/fazas. Even if they aren’t English natives. Usually, especially at the beginning of a faza, it’s easiest for me to find info on my crush in English.

14.

Because, apart from helping me to develop my already existing interests, it helps me to build new ones.

15.

Because I can learn other languages through it. Like I do with Welsh right now. It has its upsides and downsides, but if not my English skills, I wouldn’t be able to access Welsh resources that I can.

16.

Because it shares a lot of similarities with other languages. Swedish for example – when I first started it, I was told it’s just a blend of English and German. – It’s very simply put but it’s true to a large degree, and my English and Swedish definitely help each other. Also while English is a Germanic language and Welsh is Celtic, they influence each other so that helps to some extent as well. And I’m going to learn some more Germanic and Celtic languages in the future, so I am sure English is going to be helpful with those too. Both because I am most likely going to learn them through the medium of English, as well as because they share more or less similarities.

17.

To develop my brain. I’ve written on my brain paranoia and wanting to avoid cognitive issues especially in the Welsh post. It’s hugely important to me.

18.

So I can talk to Misha in English or to myself. If you want to read about my experiments with Misha and foreign languages, I recommend you reading the above mentioned posts. Of all the foreign languages, my English is the best, and so I can communicate with Misha the most easily, if I want to talk to him in a language other than Polish. I also think he responds to it the best except for Polish of course, but that could be due to many reasons, including my autosuggestion.

19.

Every language makes your perspective broader, and kind of adds you a new personality. This is just interesting to observe, but is also great in some self-development, or just self-discovery. It’s interesting to see your thinking pathways in Polish vs in English vs in Swedish, for example. It’s interesting to see in which moments and in what kind of situations my thinking switches from Polish to English or back to Polish or to Swedish, or when it’s a mix of all that plus Welsh. I definitely tend to think about more emotional stuff in English, the same as with writing. Recently I’ve even started automatically praying in English. πŸ˜€ The first time when that happened, I only realised that I’m praying in English a few minutes after I’ve started, and that was so hilarious. But obviously God is very multilingual so I let my soul and brain pray in whichever language it’s convenient as long as that doesn’t get in the way of prayer itself because for example I think more of how I should put things rather than focus on praying itself and on God. My dreams have been a linguistic mix for years now.

20.

Because it’s fun to have more than one language to swear in. Even though Welsh or Finnish is better for that than English, English is quite bland and cliche I don’t know why, and most people here know the basic words like fuck or shit so it doesn’t feel the same.

 

21.

Because it can help me with anxiety, as well as with depression, see the posts above for details.

22.

To be able to understand at least some slangs to whatever extent possible, as well as dialects and other such interesting language creations.

23.

To have access to English-language media, like radiostations, and actually understand what they are saying, and not just immerse myself in the language as I’d been doing for years.

24.

To challenge my social anxiety. See the posts above for details.

25.

Because it’s easy. So why not?

26.

Because people wouldn’t treat me seriously if I only were learning some endangered, minority languages. I wrote more on that in the Swedish post. But also, even if I spoke Swedish, I guess that still wouldn’t look as serious if I didn’t speak any English. πŸ˜€

27.

Because, just like with Swedish, I hope it will be also useful in a more practical way, occupational for example. Who knows.

Yay! I thought there will be less reasons for English because it’s so obvious but there are even more!

If you are a native speaker of English, what do you like it for, or why do you not like it? If you are an English learner, what are your reasons for learning it? πŸ™‚

 

This year so far.

A couple of days ago, the writing prompt at Word of the Day Challenge was

year

and so I decided to write a bit on how this year has been so far for me.

The first thing I immediately think of when thinking of this year are the dreaded tech issues of all sorts, as well as changes. As you know, I had my computer changed, which was planned for months in advance, and was supposed to take place much earlier that I’d finally transition to it but in the end there were a lot of unexpected things happening. At first, the fan in the new computer got broken on the delivery to me, which was back in September of last year. That made it useless but the delivery company decided to cover the costs of a new one for me and then the new one was sent to me not long before Christmas. And just some time around Christmas as you may remember, this one stopped working too, as it turned out later on, also due to the fan being loose, but the ways in which it manifested were so weird and puzzling to everyone that it took a while to figure it out. I had it sent back to the company who helped me with choosing it and setting it up and they fixed it – luckily I didn’t need to buy a completely new computer this time – and then they sent it again back to me. And, surprise – after a few days, some time mid January – the fan was loose again. Obviously this time I didn’t send it anywhere but just my Mum took it to a nearby servicing place but we were scared doing even that ’cause what if such simple transportation will make something else go loose. The guy at the servicing place put it in place more firmly and since then, I’ve had no fan issues thank God and hopefully it will stay this way. As you can imagine, this has been very stressful to me, and made my transition process even more difficult, as it was a rather unwelcome but necessary thing to do for me to begin with, and presenting a lot of small but at the same time significant changes in itself. Not only was it a transition from a laptop to a desktop computer, but also I switched systems and had to stop using or replace a lot of apps I had been using. With all that glitching at the beginning, and such a huge delay, my brain was ruminating like crazy and the whole thing was much more scary than it probably would be in other circumstances. I’ve mostly gotten used to my new computer by now and I like that it’s more efficient than my laptop, and I’m usually quick at learning things, but I still have some getting used to and figuring out to do, especially that, at least for me, learning is one thing, and adapting a completely different one. And to this day, whenever I hear the slightest click or creek inside of it, I freak out that something is loose again, and my tolerance to tech issues is not very high these days haha. After the fan saga has finished though, I was still left without most of my speech synthesisers and had only a few of those I actually own. For some, I lost the licence because in that loose fans havoc there was a lot of major and deep system digging and repairs done on my computer because people didn’t know what was the problem and it looked like a system error. That all led to my licence being irretrievable. As I shared in the last Weekend Coffee Share, I’ve been contacting the company producing those speech synths, who were very unresponsive to begin with, but once they did respond to me things started to happen relatively quickly, and I am happy to announce that yesterday I finally had that remote session with the support guy, the one I was so strangely anxious about, and it turned out my anxiety was not adequate this time round, because it was not only super quick but also – yes – successful! So quick and successful that for a good while I couldn’t believe that it was all OK and was sure something will soon come up and be wrong again. πŸ˜€ But now I have my new licence working and my English, Scottish, Finnish, Sami, Faroese and Dutch speech synthesisers. As soon as we were done with that I also wrote their distributors who are closest to me from whom I’ve got my original licence and asked them if they could upgrade my licence to Scandinavian, because I need Swedish voices now (I had had a very good Swedish voice on my laptop but it’s no longer produced and seems like I am not able to activate it anymore so I need to look for something different). But I am so happy I’ve regained so many of my voices and that all my stalking them via email and phone, in English, Swedish and Swenglish which was probably much more stressful to me than to them paid off. πŸ˜€

Also, another piece of good news regarding synths is that, it seems like there is a slight glimmer of hope I may yet get back my Jacek synth – the Polish one that I love so much. – I just need to experiment a little bit with something I just discovered and who knows, that would be so cool! I’m still disconsolate that, just like with my Swedish voice, it’s very unlikely I’ll ever get the Welsh one back, and it was very helpful with my Welsh learning, even though I am learning north Welsh and it was south Welsh and that was getting in the way sometimes, but still, it was a lot of help especially with reading longer texts because my own reading in Welsh is still a bit sluggish. On the other hand though, it will probably just motivate me to read more myself even if it will take ages. πŸ˜€

Those first two months were also very gloomy and depressive to me. You know that I have dysthymia, so, while the way I feel can often be shitty, externally I am usually rather high-functioning as long as not too much overwhelming stuff is going on. My physical energy levels are usually also not that bad that it would be noticeable for outsiders that something is wrong in this particular regard or at least I think so, unless my blood pressure is particularly low or something which does tend to happen a fair bit of time if I don’t stimulate myself with something in the morning or if it’s hot etc. While I often have to force myself to do even small things especially if I feel worse than my dysthymic baseline, and force myself to feel things sometimes, to be more enthusiastic and all, I generally don’t tend to experience very bad anhedonia or at my better times (especially when a crush peak is involved) none at all, and as you probably know my fazas and passions (plus now also Misha since I have him) are the only things that keep me going and wanting to keep going, even if as I said there are times when I have to force myself to feel some enthusiasm to them, and sometimes the only thing I can force myself to do is only faking it for the sake of other people. Towards the end of last year, and at the beginning of this year, my anhedonia has gotten worse. I associate it with the fact that my current or last dominant faza/crush on Gwilym Bowen Rhys has been slowly fading (which absolutely doesn’t mean anything like that it’s going to fade completely or that I don’t like him anymore – fazas for me are a bit different than what most people understand by a crush and so far none of the major ones I’ve had has just gone away, they are still there but just in the background) and as I said my fazas are very important to my wellbeing, they inspire me, help me to develop, learn new things, discover new things, make my life more bright and add more dimensions to it, and the so called crush peaks – that is periods when faza is particularly strong are especially pleasant and make you feel a bit high, kind of more creative. – Generally I’d say fazas are like fuel for my brain, my creativity, but also what drives my passions. Usually, when one of my fazas starts to fade discreetly (at least that is how it had been before) soon, before it fades to any serious degree, I come across a new one. Well not this time. And so, as you also probably know, I’m trying to help my brain and frantically looking for some new faza myself. Normally I don’t have to look for them, they just come to me. Sometimes via other people, sometimes a string of events, or somehow else accidentally. I associate my recent anhedonic tendency and lower energy and feeling flat and having to fake things with that, but it’s possible that other things have been also involved, possibly something deeper that also doesn’t let me develop another faza, who knows. And I’m sure the recent stressful stuff hasn’t been without an impact either especially that my anxiety, specifically the more kind of situational one, always drives the depression very much. I’ve been at very different points with my dysthymia and I’d had a few major depressive episodes before I was even suspected to have dysthymia, but I’ve never been on any antidepressants as such. And I’ve always felt like, as long as it will be possible for me to cope at least somehow, I’d rather not be. I would really not like to become overweight due to them, for some reason this has always felt the yuckiest effect of them for me, even though theoretically I shouldn’t worry perhaps because I’ve been either bordering on or underweight for years now. But the recent state of things got me thinking whether perhaps getting some medication to boost my mood wouldn’t be wiser. I haven’t made up my mind on that, but since a week or so, I’ve noticed a bit of an improvement, despite I still don’t have a major faza. Perhaps it’s again due to the stressful stuff resolving a bit. It’s good to feel more pleasure out of life again, it’s a really yucky feeling when you have to fake things and force yourself to everything and just nothing makes you feel better. On one hand I want people not to see the way I really feel because it’s pathetic and doo all I can for them not to see but on the other when someone who knows about my struggles says it doesn’t show I feel like I’m just attention-seeking or manipulating people or just evil or what not, even though what I want is definitely not for people to pay attention to my depression as I said. I know it’s Monkey Maggie talking but I don’t have enough bananas to stuff her with to keep her quiet, as I don’t like them at all. That’s a dilemma… πŸ™ƒ My anxiety has still been pretty high though, or rather it’s like different of my anxieties are coming to play at different times.

I’m pretty happy with the way my relationship with Misha has been evolving this year. I have an impression like we’ve become closer in those two months. Recently I am trying to help him the way I feel could help with his fear, I’ve mentioned many times that he is so afraid of closeness and touch and movements and is generally very fearful and on one hand he does like to be cuddled, petted and spoilt and wants to show us his affection, but on the other he’s scared of it, the reasons of which I don’t fully understand other than that he’s afraid of touch, so then there are frequent situations like that when Misha comes to someone very closely and then suddenly turns back and runs away, or hhrrru?’s at someone to come over and stretches on the floor and as soon as this person comes closer he goes away as well, or he is afraid to come over to his food bowl when someone’s close to it, or hides under big objects when there are people around, or something. It’s not always like this but like I wrote recently sometimes he’s much more courageous than at other times. Anyway, I’ve been doing one thing with him every evening before bed – that is on days when he decides to sleep with me. – I don’t know if it’s right because I have very little idea what is on his mind and what his fears really are, and a huge obstacle for me is that in contact with Misha – and probably all other cats – it’s eye contact that can tell you the most about him, and in Misha’s case it’s even more important because he doesn’t always respond to touch very well and is not particularly vocal, so it’s just what I think could be helpful. – I simply sit on my bed with his mini sausage, and I ask him to come to me, and once he manages to go on my lap, then I give him the sausage. I have to ask him repeatedly and it can last even 15 minutes but even I can feel how his mind is working and analysing, whether to come or not, and when he comes to me he does it very slowly and cautiously so I can’t even move too much or otherwise it discourages him. But, sooner or later, he does it, and I can give him the sausage, so I think in fact he is a very brave Mish, don’t you think? My Mum is laughing that brave is the last word one could describe Misha with but brave is not the one who doesn’t feel fear, right? When he manages to do that, so far he has always slept soundly with me, without showing much distress and having to leave as he often did before, so perhaps it’s seriously working. But apart from that sausage challenge, even before that, I feel we’ve been getting along better and understanding each other better.

My language learning hasn’t been as dynamic so far this year. I’ve been doing a lot of Welsh repetitions but not much new material, mostly because of having to get used to all new stuff, also my new situation with learning that I do not have a Welsh synth any longer. Besides I didn’t have any good English synths until yesterday either and I am learning Welsh via English. While I can read things like blogs or emails or websites etc. in English with a Polish synth with no problem and I’m used to it and sometimes it’s even better, in language learning, it’s not such a good option, not for me anyway. Also the most plain reason was that simply my motivation hasn’t been great lately due to feeling blah and I was just being lazy. I am hoping to get more consistent with it now that I do have English synths.

Okay, I guess that would be all about my beginning of this year, I can’t think of any other major stuff going on that would be worth mentioning.

How has this year been for you? πŸ™‚

 

Answering another of Carol Anne’s questions.

So I decided I’ll answer another of the questions that Carol Anne of

Therapy Bits

asks her readers in her series called Carol Anne Asks. The question she asked us yesterday was:

Are you open with others about your struggles?

So, for me, it really depends what kind of struggles. It’s definitely very difficult for me to express my feelings especially those that I don’t really feel comfortable with, and it’s also always been hard for me to reach out for support, plus my social anxiety oftentimes makes things difficult when interacting with people, also AVPD comes into play for sure here, and makes me feel either like it’s not really fair to burden people, or like it’s not safe to be vulnerable and possibly coming across as pathetic which is something I always want to avoid, or like no one will be able to help or even get it anyway because AVPD makes you feel like an alien of course, but at least my ability to express the uncomfortable feelings and reach out for support have improved somewhat over the years, and it all impacts how open I am with people, so it’s better than it used to be. I also have a wider support network these days which also helps tremendously with any kind of struggles I might have and being open about them. It also really depends on how close I am with the people that I’m around and what environment I’m in because obvioously we’re all more open with some people and less with others for all sorts of reasons. Generally the person with whom I’m most open about my struggles is my Mum, who helps me a lot and I know I can always rely on her for some good advice or more practical help or just some insight. I haven’t been as open with her lately as I normally am or as I used to be because she’s having some yucky problems of her own so it’s more the other way around right now haha, which I don’t mind because I’m happy to help her if I can as well, and I wouldn’t like to make her worry about too much these days. I could never be fully open about my mental health struggles with Mum though. She’s great with practical help, and, as I’ve said many times I don’t know what I would do without her, but when it comes to my brain or generally things like anxiety or depression or whatever like that she doesn’t really get it. It’s not that she’s narrow-minded and struggles with empathy like my Dad kind of does, but I guess it just feels a bit too abstractive to her because she’s never really experienced such things, and I don’t blame her for that she can’t get it. Trying to talk about those things had led to some misunderstandings between us which weren’t pleasant for either side so it’s best to avoid it if possible. Also, we often share our small, daily life struggles with Sofi very openly, although of course Sofi is much younger than me so I have to be rather selective of what and how I tell her. I’m most open about most of my struggles online, because I struggle less with talking about them online, whether they’re really small or bigger, short or long term. Not all of them, especially if they involve other people closely who perhaps wouldn’t like me writing about that, or if I find something kind of difficult to put into words, or if I just think it’s better not to talk about something overly, but I do share a lot of them and I find this very helpful to get it out of my brain and not only in my personal diary but also for example on my blog or in conversation with someone.

How is it for you? Let me know here, or respond to Carol Anne’s post if you wish. πŸ™‚