What roles do I play?

This post is going to be long, the more that before I get to the actual topic of it, I’d like to fill you in a little on what’s been happening in my life so that you have an idea if you’ve been wondering what was going on, but feel free to skip a few paragraphs to the actual topic. πŸ™‚

As you know, I’ve been getting used to my new iPhone the last couple of weeks, which is one of the reason I hadn’t blogged much at all lately. I’m getting better with it, though still, there are things I have to figure out, and I’m still pretty slow at using it, and I suppose it may just be the case that, despite it seems to be the opposite for most people, I will not be able to use the iPhone as fast and efficiently as my computer. But I do know how to do the basics, and even some things that aren’t basic by now.

Also, we had a bit of a heatwave and that really affected my energy and generally my wellbeing, and last week was migraine-filled and also difficult emotionally as I was really low, which was followed by our short family trip during the weekend. The trip wasn’t that very fun at all, as it wasn’t a particularly interesting place and there wasn’t much at all to do, also it was terribly hot for all of us and the conditions in our hotel were rather poor, but we mostly just went to keep Dad company as he was having some work related training and exams there, and because Zofijka loves staying at hotels, so we thought it could be fun for her. I’m really happy to be back home and now appreciate it even more than I did before that I can sleep in my own bed and do things I want when I want and just be in my safe space. We also went to the seaside on Sunday and that was so much more fun, I just love the sea. Except that I got badly sunburnt and now it hurts like shit but oh well, luckily it’s going to pass at some point. So that was, in a nutshell, why I was less active in the blogosphere in the last few weeks.

Another thing I started doing recently is I’ve got more ebooks to read in English. I’ve always wanted to read Kindle ebooks which I theoretically can do as there’s a pretty accessible Kindle for PC app, or was I really determined I could get myself a Kindle device with text to speech functionalities, but I’m very picky about the ways I read, and I want to be able to read my books on my PlexTalk, as well as Braille-Sense. Which I can only do with Kindle ebooks if I remove the DRM. I know, I know, it’s illegal, but I believe that if I buy a book, I have every right to read it however is convenient for me, and the mere fact that I’ve removed the DRM doesn’t immediately have to mean that I’m going to give it away to all the people I know IRL and online, or to anyone at all, for that matter, does it? There is a pretty uncomplicated little app that converts ebooks from and to lots of different formats and can remove DRM protection so that you can copy your book on to your preferred device and have it in a format that your device is able to recognise. But despite this app is very easy, for some reason I’ve been struggling to remove the DRM with it from Kindle ebooks specifically, it just doesn’t seem to recognise them properly or something or can’t locate them, even when I select the Kindle folder and a specific file manually, there’s just something wrong and I can’t figure it out on my own. I contacted the developer but so far haven’t heard from him, it seems like he’s been inactive online for a while so I may have to just wait. Meanwhile, because the app is able to work with other types of files on my computer with no issues, I decided to give Kobo books a go. And Kobo works really well for me, I don’t have to convert their books, as my devices read epub, so I only have to remove the DRM. I also may give iBooks a try soon, now that I have an iPhone.

Anyways, since I’ve started using Kobo, I’ve got myself quite a few ebooks, all of which I’m still going to read, and amongΒ  them are two books with journaling prompts that I learned about from Astrid of

A Multitude of Musings

who uses them. One is The Goddess Journaling Workbook” by Beatrix Minerva Linden, which sounded really good to me as a folklore junkie, and the other is “The Year of You” by Hannah Braime. I really like the idea of books for journaling and I think I may be getting more of them. I’ve already used a few prompts from both in my diary, but also thought that I’d like to do some of them on my blog, and this is going to be the case today.

I thought I’d use the very first prompt in Hannah Braime book, which I already did in my diary in a bit of a more extended and personal form, but I think I could just as well write about this one on my blog. The prompt goes as follows:

What are the different roles you play in your life (e.g. mother, partner, sister, etc.) List as many as you can think of.

So here goes, in mostly random order. To make it more interesting than just a mere list, I will write a bit about each of these roles. I am not including roles as in masks, like who I may pretend to be for all sorts of purposes that isn’t actually me, and also I’m not including very small roles that don’t really matter for my life as a whole and that I simply don’t have much to say about.

  • Β Β  I am a human being. This sounds very obvious and we rarely think much about the fact that we are humans but I think it is a very important role that we should remember that we have and that one of our responsibilities as human beings is to act in a humane way and be proud of all the things that make us human, that distinguish us from any other beings in the world. It’s especially important in times like these when you see so many different situations where people as individuals and as a whole are being dehumanised in so many different ways, some very overt and some very subtle, that have become casual to us over the years and that we rarely think about as dehumanising, or that we may even perceive as good and beneficial because of how our collective thinking has twisted over the years. I personally think I often underestimate how important this role is. And I guess I don’t often take it seriously, for example in the situations where I feel a lot of self-loathing I definitely tend not to think about it at all.
  • Β Β  I am a daughter. – It is also one of the main roles, in my case. I am really grateful to have my parents and that my parents are the way they are. From what I have observed, it seems common for children to want their parents to be more like someone else’s parents, or to idealise other kids’ parents and think that theirs aren’t quite as good. But I remember when I was younger and thought about it sometimes, whether I would like to have different parents, and with which of my school friends I’d be happiest to swap, and, especially when it comes to a mum, I couldn’t think of one from those that I knew that I would like more as my mum. This doesn’t mean that my parents are perfect, as neither am I so I couldn’t expect them to be, or that there certainly are no other people on Earth who would make better parents for me, but that I think I’m really lucky to have the parents I have. Perhaps it’s my AVPD speaking, or something else irrational like that, but I often have a strong impression that I’m not quite as good in this role as I could be, and as I should be. I know that I often disappoint them, but it’s not even this that makes me think that I’m not as good a daughter as I could be, because children usually tend to disappoint parents in some way, I guess, just because they hardly ever are exactly the same as the parents expected them to be. I’m always more concerned about that I am mainly a burden for them, especially for my Mum, more than my siblings. I feel like there’s little balance in our relationship, and I guess that’s how most of my relationships actually work. What I mean by that is that I often have, or in any case, feel like I have, relationships with people where I either give too much and the other person keeps overstepping my boundaries, so that I don’t really have much satisfaction out of it long-term, or take too much than I give and feel like I am not able to recompensate as much as I should and would like. And it’s the same here. I know that my parents, especially my Mum, like to chat with me, my Mum often says that she would go crazy here if not me because I am the only person in this house with whom she can have a more intelligent discussion or share some of her thoughts that no one else in this house would be able to understand, and I am also a good listener and both of my parents like to come to me for advice, which I find pretty hilarious since obviously I am much younger than them and don’t have quite as much life experience, my Dad seems to appreciate my sense of humour because we’re on the same wavelength and no one else here gets some bits of our sense of humour, but overall it feels very little compared with what they do for me.
      • Β Β  I am a sister. – As you likely know if you’re a regular reader of my blog, I have a brother and a sister. I get along worse with Olek than I do with Zofijka. I’m happy to be his sister and I like him overall, but our relationship isn’t and has never been very strong. These days it looks so that we barely talk to each other unless there’s a clear need for it, we hardly just do small talk. Not because there’s any resentment, conflict or anything, although we used to argue a lot as kids and at least I openly disliked him and was really nasty to him at times, though I mostly don’t remember that, but it just feels awkward these days. With Zofijka, we have a very strong relationship, despite she is much younger than me than Olek is. We often argue with Sofi and get on each other nerves, sometimes it can be very harsh, explosive and difficult because we are very, very, very different from each other and often have trouble understanding each other and our personalities can just clash in a big way, but we can also have lots of fun together and I think in a way I could say that Zofijka is my best friend, we’re sort of like yin and yang and despite there’s a ten years old difference between us we interact with each other very much like peers. I very clearly remember when Mum was pregnant with her, and I wouldn’t be able to fall asleep at nights because I was thinking about “Helenka” (we referred to her as Helena throughout the pregnancy and only after she was born was she named Zofia) and I just couldn’t wait for her to be born and was so badly frustrated that I had to wait for so long, I would think all the time what it would be like and what we would do together. And after all I didn’t have to wait that long as Zofijka was born prematurely. That was so much different than with Olek, whose birth is my very first memory and I wrote about it in detail here which was definitely not so pleasant for me. While I’m not sure I am a good sister for Olek, I think I am a pretty good sister for Zofijka, I try to be helpful for her when I can and she often comes to me when she wants to talk about things that she isn’t comfortable talking about with Mum, even though our Mum is the kind of parent with whom you can talk about most things, but about some things Sofi seems to prefer to talk to me. I want her to have a happy childhood and so I do what is possible for me to do to contribute to it, we spend a lot of time together and I teach her a lot of things and I’ve created the Jim guy for her about whom she still likes to hear, and about whom I wroteΒ here.
      • I am Polish. I love being Polish! I feel an affinity with all “my” countries (that is all that speak my favourite languages) and their nations, I love their languages, but I can’t imagine being something else other than Polish myself. πŸ˜€ I am very proud of my country and language and I love the Polish language to pieces. Speaking of being Polish, we just had presidential election a few days ago, so I was able to fulfill one of the duties associated with that role, and I was very happy that that our current president, for whom I voted, has got the majority of votes this time round as well, but We’ll still have to have another round, as one of his opponents also got quite a lot of votes and at the same time no one had at least 50%, and to be the president in Poland you have to have at least 50% of votes. So we’ll see yet how it goes, but I’m very hopeful.
      • I am a Christian, and a Catholic. This is a hugely important role for me and to me personally it has a lot of overlap with the human being bit. This has been something that I’ve had a different view on throughout my life and I didn’t always identify as Christian, I was born to a devout family and raised Catholic but there was a period in my life where I considered myself agnostic/atheist, and later also something like Wiccan or along these lines, but I’ve sort of “reconverted” to Christianity after some deep thinking and I’m really happy I did it. It isn’t easy to be a good Christian, especially when you have a mental illness and stuff, some days are harder than others, but I think it’s still really worth the effort. What I struggle with the most in regards to my faith is that I often don’t feel the connection to God as much as I would like, I often feel lost, or don’t feel much towards Him, or not as much as I think I should when I listen to other people. I’d really like to be the “hot” kind of Christian, and I really envy people who are, but I think I’m still really lukewarm and more intellectual than emotional/spiritual in my faith, and I’d like to be able to love God more and have a more genuine relationship with Him. I even envy people like my Mum, who are able to dissolve into spontaneous and genuine tears when contemplating Way of the Cross, or feel deeply moved on a spiritual level by a homily or a hymn, cry during confession or feel a deep spiritual need to receive Communion when they haven’t been able to for weeks, and awful sadness when they cannot, like Zofijka does. I guess it’s already something that I want it, but I don’t know how to make it. I try to be the best Christian I can be without being able to feel such extreme things and think that perhaps I am just meant to live like this and need to accept it, and that there’s some meaning to it, I don’t know. Another huge obstacle I’m facing every day is that I have real real trouble focusing on prayer, my brain doesn’t seem to be cut out for thinking about just one thing at a time. πŸ˜€ I realise though that these things are probably also partly a consequence of how things used to look in the past for me.
      • Β Β  I am a cat mummy. I love my Misha to pieces, am immensely grateful and happy to have him and so glad that I can take care of him as much as I can, feed him, sleep with him, cuddle with him and receive so much love and beauty in return. This is a relatively new role in my life but I love it, it is a pure pleasure to take care of Misha. I only think it’s a pity that I can’t do all the things that a cat mummy should do, whether it comes to his hygiene or our relationship. Contact with Misha is mostly visual, so that makes the situation more difficult for both of us. For me, because I don’t have the ability to read many of the cues he’s sending, so I often feel confused about what he wants or needs or how he’s feeling, and for him, because that means I have to touch him more than I would otherwise, and that he would like, because he isn’t the most touchy-feely and is often fearful of touch and closeness.
      • I am a friend. At this point in my life, I have no friends in real life (unless we count Misha and people like Zofijka and my Mum in, then I have three), and I’m pretty happy about this fact because I don’t really feel the need to have them in real life just for the sake of having friends. I wouldn’t mind having friends in real life, if there were people in my surroundings that I would feel we have a lot in common with each other and if they’d also want to be my friends, but I’m not desperate and happy to be friends with just anyone just because it looks better to have friends. I do have a few people online though that I consider friends. Some in the blogosphere, and some who are my more long-term pen pals. This can be challenging at times too because I still have some struggles with social interactions or expressing myself even online, so I find it difficult to have really close relationships with people, but it is easier and I really appreciate having friends who think similarly, have similar interests and like me. I know I can’t always be as supportive for them as I’d like, but I do like to be, and I want to be helpful, or at least kind. And, when it comes to writing with my pen pals, especially those with whom I’m closer and have known them for a while, I treat it very seriously and even when I have little time or don’t feel that well or when sometimes I don’t feel very much like writing, I try to write back as soon, as much and as interestingly as I can. Which means that sometimes I can spend a large portion of my day, or even more than that, typing away to people. Not because I have so very many penfriends but because if you’re committed to it, it can consume a lot of time, unless you’re instant messaging or something. ALso sometimes there indeed are a lot of people to write back to, because I still try to make new penfriends, or people initiate contact with me, and there are times when I get like waves of emails, and after a while it gets much quieter because a few people fell off for all sorts of reasons or just have a temporarily a more busy time. Usually when you want to have penfriends you do snail mail or email and typically both of you want to get long mails and possibly regularly, get to know the other person and their life and anything that may be interesting about them and their life, and also know that they are genuinely interested in you. So, if you want to get long mails, you have to write them, too. Some people get easily discouraged from pen palling after a bit of initial enthusiasm when they realise that they won’t get long, beautiful letters every week automatically just because they wrote to someone once, and that they need to put some effort into it as well. So I would say it’s not really for very busy people, because they won’t be able to keep up, unless they’re very organised and motivated. It pays off definitely, if you can find people with whom you actually click and who are equally committed, which may take some trials and errors, some disappointments on both sides and some time, a lot of time in some cases. I am grateful for all of my friends, especially that not so long ago I didn’t have friends like these at all, and now life feels much better.
      • I am a granddaughter. I rarely think of this role of mine. I love my grandparents because they are my grandparents (though I dislike my (paternal) gran and it’s hard to love someone when you dislike them and when you know that they dislike you even more), but, except for my (maternal) grandad, I find it difficult to connect or even just interact with my grandparents. I often think that I am a very bad granddaughter, because I know they generally really like it when their grandchildren visit them and consider it a primary sign of respect or something like that, while I don’t visit them nearly as willingly, nor as often as I and other people think I should, as I find all the socialising exhausting, and, don’t really have a personal bond with them, again except for my grandad with whom we have some sort of an understanding without words and he’s always stood by my side even when no one else did and I will be eternally grateful for that to him. Emily Starr [of New Moon] wrote in her diary in context of her cousin Jimmy that it’s good to have one such person in your life who only sees the good things about you and none of your flaws, more of such people would spoil you. For me such person is my grandad. Therefore I feel even more guilty these days that I don’t live close to him anymore that I don’t visit him more often, and I’m not sure he understands actually why. But what I can do is to try to be nice and kind to my grandparents and show it as much as I can while we are together. I guess though that the lack of relationships with my grandmas (my paternal grandpa died when I was rather little), isn’t entirely my fault. They have a hard time connecting to me just as well, the way I see it, I guess mostly because I’ve been away from home for most of my childhood.
      • Β Β  I am a goddaughter. This is another role I hardly think about on a conscious level. But the way I was brought up, since I am a Christian, I was often told by my parents that it’s important to pray for your godparents and support them this way just like they are obliged to support you in your spiritual development. I think it makes sense, so while I don’t have close relationships with my godparents either, and actually don’t really like them, I pray for them every day, especially that they both have very difficult life situations. My godmother is someone with whom I find it really difficult to talk and she usually ends up triggering all my shit so I hardly feel normal after talking to her. We used to get along a bit better when I was younger, and I can enjoy talking to her still because we have a lot in common, but you have to know how to interact with her and which topics are better to be avoided. I am not the only one person in our family who finds her extremely difficult, though. She is generally the type of person who will always give you unsolicited advice and ask lots of questions you definitely don’t want her to ask, and she always knows best what’s best for you but you simply happen not to have discovered it yet, she can be also very hurtful. I suppose attending her birthdays, name days and such also belongs to my duties associated with this role, but as I usually can’t bring myself to do that, I just call my godparents on their special days. This is one of the few instances where I actually prefer to call people rather than see them. πŸ˜€
      • Β Β  I am a blogger. I have been a blogger for years, almost a half of my life, haha! I’ve always really liked it and I’m proud that I’m doing it. I’m especially proud now, that I have an English blog, this was a really big decision for me and a big dream of mine and it has helped me very much both with my mental health and my language development.
      • I am a language learner. I am not sure if something you do mostly as a hobby can also be your role, but I guess so in a way. What I perceive as a role about it is particularly the bit with endangered languages. My role is learning them so that they are still in use and can survive, or at the very least, even if I don’t get to use them that much in practice, I am still able to speak them. For now, the only minority language I speak is Welsh, and I’m nowhere near fluent yet, but I am learning and I’m going to learn more languages – endangered and not endangered. –

What are the roles you play in your life? πŸ™‚

 

Bloggerz.

Hey people! πŸ™‚

I feel a little crappy with energy levels today and haven’t come up with or found a question of the day for you for today, just don’t feel like it, but I decided to answer some questions of Rory’s, aka

A Guy Called Bloke,

and if you would also like to do it, either on Rory’s blog or on your own, go ahead! πŸ™‚

Here are Rory’s questions:

How spontaneous are you?
If you mean emotional spontaneity, generally not at all. It also depends on a setting, like, my surroundings and who I am with, sometimes I may be a little bit more spontaneous than not at all but that’s really rare. I am more spontaneous in writing though, sometimes much more. If you mean spontaneity as in going with the flow and not planning your life, I think I must be somewhere in the middle. I do like my routines and sticking to what I know, I hate change, but I am not the type of person to rigidly plan my whole life or even a whole day ahead, I’m too disorganised for that kind of thing and it seems boring to me.

How flirtatious would you say you are and if that is not the word you would use then try the alternatives of β€˜teasing or playful’ either way – how much are you of this?
Flirtatious – not at all. Teasing – if I know someone well enough and/or it’s some relatively mild teasing than sometimes I can be if I know that they know that I’m just teasing them or being sarcastic and don’t mean to offend them or anything. Playful – yes, I do have that very playful part of me, the inner child or however you want to call it, I call her Bibiel, aka Bibielle or Bibielka but Bibiel is what she’s used to the most, and she is very playful, humourous and childish and she especially loves playing with Zofijka.

How serious are you as a person?
Apparently lots of people think I’m serious and I guess I do make such an impression, I’m not playful and humourous with just everyone, and also my mental health/social difficulties prevent me from truly expressing myself around people in person. Plus I have some qualities that, while don’t necessarily mean the same as being serious, are often sort of associated by an average person with seriousness, like I’m very analytical and overthinking, quite naturally depressive and usually not too talkative unless I know someone very well and feel at ease with them. I can be outwardly serious or very serious when need be, but because I have Bibiel, I can be never fully serious in my mind and I have frequent situations when I can barely hold back laughter in generally inappropriate situations because some minor, funny detail caught my attention or something grotesque about the whole situation or because I just remembered something similar that I think is funny. Sometimes I myself am worried about it that I can find things to laugh about even in the most serious/sad situations that shouldn’t really be laughed at, and while I never do it openly/ fully intentionally, I often feel a bit guilty when my inner Bibiel makes fun of absolutely everything. But usually it is a very helpful trait. Has helped me to get through life on numerous occasions. Also a lot of people don’t get my sense of humour which can sometimes be very immature and childish, while other times rather sarcastic and dry and when it’s the latter people often don’t know that I’m joking or saying something ironically and their impression is that I’m being very serious.

Do you think the older we become certain emotions are easier to handle – say as an example β€˜grief?’
I think it’s hugely personal. Of course there is that developmental psychology thing and it makes a lot of sense and is kind of obvious that we go through different stages of emotional development and growth as we age, but I think emotions are a very individual, as well as fairly intangible matter, and depend on so many factors for everyone, so you really can’t generalise in this case and measure it. Perhaps for someone who is as emotionally mature as their age would indicate, it’s true, but then emotionally mature people can at the same time still be very sensitive and I believe their grief would still be rather intense then.So it probably also depends on some other individual traits like resilience or such. I don’t know.

What is the most adventurous thing you have done to date?
I’m not really overly adventurous, but one thing that comes to my mind at the moment was when we wanted to run away from home with Olek, I think I was about 11 so he would be 9 at the time. Not for any particular reason, I think we had some minor tension with Mum but mostly just for the sake of it. It didn’t work out at all, I don’t really remember how it all ended up but we didn’t go very far at all. We weren’t prepared for that, plus it would be quite difficult to achieve for me as I was only getting around with Olek as my guide so that just wouldn’t do more long-term I guess when running away in any circumstances.:D

What’s the craziest or riskiest thing you have ever done and simply got away with it or gotten caught doing it?
It would have to be when I used Doses, I think, Doses are those binaural sounds I’ve told you guys about that are meant to have a similar effect on your brain as drugs or other psychoactive substances do or evoke some other strange sensations in your mind. I had gotten caught, so there were some external consequences for me and the other kids I persuaded into it, but I believe that I got away with it in a different way, because apparently, while those things are apparently not addictive as drugs are, they can still cause brain damage, and I don’t feel it had such an effect on me because this was a relatively short period when I was doing this. Also as a Christian I believe that it could have had far worse spiritual consequences for me than it did.

What do you think the future is of dating and other β€˜other’ now that social distancing has become part of your life? Will your life β€˜up close and personal’ with people now be different?
Dating apps and websites have been already popular for quite a while, so I think this time now might be good for them and more people might start to use them. Which I think is generally good, though it does have its associated downsides and risks, but so does dating face to face. Still, I think after some time passes, and the threat of contracting COVID will lessen, there will still be people who will prefer meeting up for dates because it feels more genuine to them. For some people meeting people in person is too important to just give up on it plus some believe that it’s a much more reliable/genuine way of finding a potential partner and that you can get to know each other better over a coffee when you look each other in the eye rather than online.And as for my life, hm, I’m not sure. I’ve never been one for meeting up with people. My contacts with my immediate family with whom I live are as normal. When I go out, my Mum is my guide so we can’t keep the distance. With other relatives whom we see more or less regularly we try not to get too close, no kissing, hand shaking or such but we’ve had people in our house and such. I don’t think we’re seriously going to keep it for a very long time and only keep our relationships with people from a distance, but it also depends on how things evolve. It’s a completely new situation for all of us so it’s hard to say.

How different do you really think you are to the next person – are you prim and proper, or straight laced and serious, wild and abandoned or rebellious and controversial?
I don’t think any of these particular adjectives fit me well really, haha. I am certainly not prim and proper, although I do have a strong sense of morality or so I think and a lot of so called traditional values are important to me, I’m not straight laced and serious either. Some people do say I’m wild, but rather in the sense of a hermit who is not used to people than someone who is very adventurous, impulsive and uninhibited, I have nothing against being wild. Some of my views or opinions are controversial but I’m not the type of person who has the kind of opinions she has just to provoke controversy, and I don’t think I’m controversial at all as a whole, neither am I rebellious the way most people see rebellion, though I am very quirky. I do think I’m very different, which is both great and difficult, I love it and hate it, but if I got a chance I don’t think I would change it. I like my unusual brain and that I like things that not everyone else likes, I like that my experiences are different than many people’s.I’m just Bibiel lol.

During this time of global concern how has your thinking changed with regards the planet, conservation, climate issues …..or has it not changed one little bit?
It hasn’t really changed at all. SInce the Earth is where I currently live, I’ve always tried to live in harmony with it, that was what my family had taught me, I believe it’s our responsibility both as simply its inhabitants and as human beings. The nature has been created to serve us but that does not mean we can act disrespectfully towards it and destroy it or flood the world with our rubbish just because we feel like it, quite the opposite. We are obliged to care for the Earth and protect every single life on it as much as we can. However I am not an ecology freak nor an alarmist and I believe that moderation is key. I don’t think I believe in climate change the way most media portray it and some things that people apparently do to take action against it seem downright illogical, if not counterproductive to me, or at least pointless. Climate IS changing, but it always has been.

What β€˜topical issues’ considered β€˜taboo’ by society are you deeply passionate with and about to the point of doing something about it?
Mental health and disability. Since I myself am both disabled as well as mentally ill, I try to raise awareness of those issues by blogging about what they mean to me, in my life. There’s no taboo around these things on my blog.I also like to support other mentally ill people if and how much I can, though I’m not sure how good I’m at it actually.

What’s more important and or is there a difference between β€˜Friendship and Companionship and if so what is that difference?
I don’t know about what’s more important, I believe companionship may be more fulfilling but since I’ve never experienced it I don’t really have an idea. I think the difference is that companionship is more intimate. I’d think that it’s something between friendship and romance, and at the same time something on the next level. The people are in love with each other, could be romantic but not necessarily, spend a lot of time with each other, are used to each other’s company, know each other very well for a long time, both the good qualities and flaws of one another. The image that comes to my mind when I think of companionship is a couple who has been together for many years, they’ve already gone through the phase of friendship, romance, and now are at a stage where they have been with each other for too long and have gone through too many different situations to be madly in love, perhaps they don’t even need sex anymore, but they feel very comfortable with each other. Whereas friendship can be when two people like each other very much, have a lot in common, either in terms of interests, or life in general, or how they think or what they like, and they like to talk to each other, can count on each other and support one another. But it’s not quite as intimate as companionship and people don’t know each other quite as well.

What is your passion with regards writing genres – 1] what is your chosen genre and 2] what is the genre you might like to write about but lack confidence to start?

I mostly just do journaling type posts on my blog. Misha’s posts are also usually diary-like, though some are fiction (The Human Life of Misha Hhrrru?). I used to write a lot of short stories just for myself and enjoy it, though I hardly ever enjoyed the final effects and usually deleted them straight away, but these days I write much less fiction. I wrote a few stories in English on my blog, separate from Misha’s series, and that was fun, I’d like to do it more often but I think I lack confidence in terms of writing fiction in English and writing fiction in general, and also I don’t really have that many ideas.

 

Jack Hawitt ft. Nyaki – “Dark Hotel”.

This song has been one of my favourites for quite a while now. I’ve heard about Jack Hawitt for the first time some months ago, don’t remember when exactly, and this song was the first of his that I’ve heard. This must have been around the time that my faza on Gwil was slowly fading from the dominant position so I was beginning to look for someone new to get a faza on. Jack Hawitt was one of the first candidates that I’ve considered, mostly just because his name was Jack and I wanted to have a faza on Jack, but it didn’t work out, he’s cool but too normal for that.

What I like most about this song is the lyrics, which I think are very relatable but also full of hope, hope that there is help and support out there, for many people with mental illness, or those who experience some temporary lows or crises in life as well. Also it’s just a very nice song, and both Jack and Nyaki are very good singers.

Jack Hawitt is from Britain, and he’s been active as a singer for a while already, and Nyaki is from Norway, but I haven’t heard any other songs by her.

I hope you enjoy this very nice pop piece. πŸ™‚

Question of the day (29th April).

What personality trait has been the most useful to you?

My answer:

I think I could say that my distance to myself and situations in my life, other people and the world in general. What I mean by it, is that I am able to usually laugh at things that are happening, at myself, at things people do, approach them with some sense of humour, usually either a bit dark or cynnical but not necessarily, even if things aren’t easy, and even though, because of my overactive inner self-critic called Maggie and the AVPD thing, when it comes to myself, I can also be quite sensitive to criticism at the same time. It may be a bit paradoxical and I guess it is, but I think it’s completely possible to have both some distance to yourself and be able to laugh at yourself and things you do and things people say to you, and at the same time be very critical of yourself, sensitive to criticism or even things like self-loathing, I know other people who are like that and don’t have the best self-esteem yet are able to have a distance, at least outwardly. I think for such people it’s actually even more important to keep some distance from themselves. It has helped me to keep possibly sane in lots of situations throughout my life, and it is also a very good coping skill and a protective mechanism in my opinion, and makes engaging with people slightly easier for both sides.

You? πŸ™‚

What Day Is It Anyway? #WDIIA.

With many of us being in self-isolation right now, days of the week can become very similar to each other and we may get confused. Therefore, Linda has started the

What Day Is It Anyway? (#WDIIA)

series on her blog, so that we can keep track of what we are doing each day and just be in touch with each other within the blogging community during this strange time.

For me, and most of my family, this time hasn’t been really very different from our usual lives, because I am spending most of my time at home and am happy with it, so does my Mum as she is a homemaker, or a home manager as she prefers to put it, and my Dad and Olek have to work anyway. The only person for whom life has become quite significantly different right now is Zofijka, because she doesn’t go to school since about the beginning of March and has recently started to learn online. This is not easy for her, first because it’s such a quick and stressful transition for all students and teachers, and second because she is not a very disciplined child and now there’s no one really to make sure she’s doing what she is supposed to do most of the time, so if she has something to catch up on that she hasn’t caught up on in time, isn’t up to date with something, didn’t do something on time or isn’t informed, there’s no one to blame other than herself, and she has to be more responsible. Also she is such a sociable kid and now there is no one to play, she can only Skype her best friend from her old school, and play with Jocky of course but that only helps so much. Misha has been incredibly supportive of her in this time, as if he could empathise with her. He spends loads of time with her in her room, assisting her in her learning, even during her live video lessons, watching movies with her and sleeping for hours in her armchair. He is just so sweet. Still, despite the social isolation effects not having much of a direct influence on my life, I decided to jump in anyway.

The only area in which I do feel affected by the pandemic is that we cannot go to church as we used to. We are a Catholic family as you may know and we normally go to church every Sunday and on holidays or important feasts as well. Now, here in Poland, there can be only 5 people during Mass, so in practice that means you are only supposed to come if you have ordered it, or you are a relative of someone in whose intention the Mass is celebrated, or something like that. This sucks big time, and we are not impressed, but I’ve found that it has it’s advantages too. Now there are more religious services being broadcasted in the media, or live streamed online, I don’t think it was as much of a thing here before the coronavirus outbreak, not to such an extend. While it is of course the best when you can go to church and receive Sacraments, I’ve noticed that now, when we are praying more at home, it is easier for me to focus on prayer. I wrote on that a while ago that for me it can be really difficult to focus on just one thing at a time for an extended period of time, and that can be extremely difficult when praying or meditating. It seems easier now that I am not surrounded by a lot of people, a lot of stimuli and all that, I’m less prone to distractions and feel more relaxed and focused, and I don’t have to worry that my blood pressure will drop below what’s my “normal” because of a lot of standing in one place or feeling hot and that I will faint, which of course doesn’t help with focusing, staying engaged and present. That has been an interesting experience. I mean, I’ve often listened to Mass from home when I wasn’t able to go to church, due to migraines or something, but it’s a completely different thing when you’re lying in bed and participating very passively so this whole thing now is quite new to me. It’s Lent, and both me and my Mum have decided to take advantage of this time and use it for our spiritual development. We all, as a family, have been praying more now, together and on our own, since the start of self-isolation. I had decided to do my Lent retreat online. Mum has managed to complete her retreat in the church at the beginning of Lent before the COVID-19 situation has become more serious in Europe, but the rest of us wasn’t able to complete it fully, so I decided to make it sort of more personalised this year, make use of all the resources online, and that was not only very interesting and enjoyable and very new to me, but also, because of being more personalised, I think it enriched me more in a way, and I was able to delve in some religious topics that I’d always wanted to. My Mum wakes up early every day and listens to the Mass in Latin on YouTube. If my brain is in the right timezone and I can wake up on time without being a zombie, I try to accompany her. So in fact I guess we’re praying more than we would otherwise, even during Lent, but I guess desperate times call for desperate measures, right?

I was talking about all that because today, I did wake up in line with the timezone we have here, or maybe even earlier than that, as it was just a little before 6 AM, which I didn’t expect because my sleep had been all over the place most days over the last couple of weeks, and I’d been in a phase of sleeping in late even like until 1 PM and generally sleeping a lot, I’d had to put a lot of effort into it if I wanted to wake up at a more decent hour or sleep less and a lot of the time I’d fail at that anyway because I was too groggy. I don’t like to sleep in late too often, though that happens a lot of the time to me, I mean certainly more than to a normal person with normal circadian rhythm anyway, so I’d be happy if my early awakening today would mean that my internal timezone is going to change to something less lousy, for however long that may be.

That allowed me to listen to the Mass with Mum, so that was a nice start of the day for us. Then Mum went out to get some groceries for ourselves and other family members who have it more difficult right now, and both of us plus Zofijka who also woke up by the time had a very yummy breakfast after she came back, and we drank cocoa. We drink a lot of cocoa lately, and especially so do I. I guess from being a coffee addict, I went on to being a cocoa addict lol. I still miss coffee though, nothing’s gonna change it, and I’ve lost hope that there is an equally good alternative that is good for me in the sense that it wouldn’t make me as anxious as coffee did, that I’d like the taste of, and that would make me as energised as coffee did. But cocoa at least tastes delicious, and I like to have mine very strong just as I did coffee.

Although no one in our house is particularly scared of the coronavirus and getting sick, and even my Dad stopped watching TV now that COVID-19 news are everywhere, Mum says that going out of the house is starting to make her feel a bit anxious when she sees all those people in masks, and when they tell everyone to put gloves on in grocery stores etc. She said that when she got home she felt a bit paranoid for quite a while, feeling like her hands are very dirty all the time, no matter how intensely she would wash them, and that all objects and surfaces around her are dirty and full of germs as well. πŸ˜€ I can understand that, I think I would feel similarly, even though in general as I said I don’t feel particularly scared or stressed out by the pandemic. The only thing I’m anxious about is if my family catch it, as I would be devastated if someone from my immediate family would get serious complications or die from it, but then it’s not very likely as no one in my immediate family has any underlying conditions other than my Mum has episodic asthma which is generally mild when it does flare up and is now in remission.

I spent a lot of the day trying to help Sofi with her school work and encourage her to think independently. I’m not the most patient person with kids, not even with Sofi, and neither am I particularly tolerant to ignorance or good at teaching others, so that was difficult for both of us. Misha was in her room though, so he was making the atmosphere calmer. πŸ˜€ Then we were watching a movie, eating crisps and bouncing on those big, exercise balls, I don’t know how they’re exactly called in English, and so did Misha with us. I don’t remember anything from the movie itself as I always struggle with following movie plotlines and it wasn’t anything I was into, just some teenage-y kind of movie, and we were talking meanwhile so I don’t think Sofi registered much either.

I’ve also bought some new English books for myself, and an audiobook for my Dad (in Polish of course) so he can listen to it at work.

It’s evening already, and I think I’ll soon be going to sleep, since I’ve had such an early start. As you can see, there hasn’t been much going on, but overall things are going well. I’ve noticed that I am actually having somewhat lower anxiety levels since the world has began self-isolating, which makes sense as a lot of my anxiety triggers are temporarily gone or have decreased to the bare minimum. So, subjectively, so far, I can’t say I feel the toll of this whole situation.

How are you doing today? How has the coronavirus outbreak and its consequences affected you so far? Are you feeling very worried or anxious? Or maybe bored? Let me know. πŸ™‚ Or write your own #WDIIA post.

 

Question of the day.

Hey people! πŸ™‚

If you could change one thing about yourself, what would it be?

My answer:

It’s really hard to say, I don’t think there’s one thing in me that if I had fixed, life would be much different. I could say my personality because there are a lot of things in my personality that are difficult for me to deal with daily but then on the other hand I would not like my whole personality to change because first, that would be such an awfully huge, scary and awkward change and second, there are things that I do like about my personality and ones that I simply have gotten used to perceive as parts of me and would feel weird if it would suddenly be otherwise, and also the difficult things have their upsides as they usually do in life. I think it would be useful and way easier though if I were less of a ruminator.

You? πŸ™‚

A letter to my 33-year-old self.

Continuing with the

Letter Writing Challenge

today I am writing a letter to my older – 33-year-old – self.

Dear Bibiel, because I believe that, if you are still there, you are still Bibiel, deep down, aren’t you?

Remember me? I’m your younger self. How’s life going for you right now? What are you doing today? I must say I’m quite curious what you would write to me, but since you have more important things to do at the moment, I assume, I decided to write to you first, and hope to get a response, someday.

I wanted to remind you that, wherever you are at in your life right now, whether you like it and are satisfied with it, or not and are struggling a lot, everything is transient in life. I’m sure you know that better than me but it’s easy to forget about it in everyday life. I also want to remind you about another cliche thing that I’m sure you know, but I want you to never forget it, that no matter where you are, and what people are surrounding you, or maybe you’re alone or lonely, no matter whether you like it or not, what you are doing and what life is like, what is going on with the world and what challenges you are having to face, you have your brain. Use it. You know I am not talking about thinking, although that’s important too especially that we humans seem to be worse and worse at it and get tired of thinking more and more easily, and I don’t expect this trend has changed in the world where you live. I am talking about coping with things. I hope you are surrounded by supportive people, even if it is mostly or exclusively online as is the case with me, and that you are privileged to be able to support other people and do it as much as you can, but even if you do, and especially if you do not, it is important to know that no one will help you more than you can help yourself, and that you can’t rely too much on other people. Your brain is your fortress so do use it, as much as possible, especially when all else fails, and don’t forget about your Brainworld, it is always there.

How is Misha doing?… Does he still live with you or did you move somewhere and leave Misha with your family? I hope that if you live on your own, you weren’t selfish and possessive enough to take him with you, if you did, know that I loathe you for that. Well, unless some miracle happened and you are able to take proper care of him and provide him with all that he deserves. On the other hand I hope you do not live with Zofijka, because as much as she is a sweet kid, I know you would have a very hard life living just with her, or possibly her family, since you both are quite clashy and neither of you would be happy long term. I also hope that you didn’t have to bring your emergency plan into life, if it did have to happen by now, I hope you are managing and have something that brings joy into your life, and that it isn’t as bad as it used to be. At the same time I congratulate you for being a very courageous Bibiel, courageous enough to make it happen and I know it must have been a very difficult decision, and its outcomes are certainly no less difficult. Most of all though, I hope you will never have to do that.

How is your language learning going? I hope you can continue with it and it’s exciting to think that you may be able to speak even more languages than I can. As you may realise, I am in a faza limbo right now, or I hope that this is a limbo, and not the end of everything, as I sometimes feel. Please tell me that it’s not the end, and that you have a faza!

You may also remember, that at the time I’m writing to you, the world is going through the coronavirus outbreak. I’d be curious to hear from you what you think about it, looking back. Were you scared of it at any point? Did it affect you?

Looking forward to hear from you in the future and sending you a little piece of Mishfur, and a little Mishpurrr, with this letter, in case you forgot how it feels and sounds.

Bibiell

*****

I thought I’d clarify one thing in the letter, so that no one has any doubts. One of my readers was concerned that my “emergency plan” was suicide, and after re-reading this, I agree that it is easy to draw such a conclusion. But it was not what I meant, and it isn’t anything dangerous and unsafe. Just something I am not particularly looking forward to, but will do if I have to. I may have a lot of passive suicidal ideations in the background of my brain but I am stable enough at this time in my life that I don’t make active plans or anything like that, and I would definitely trigger warn this post if it was about suicide even indirectly.

 

A letter to my 13-year-old self.

Today starts

10-Day Letter Writing Challenge

and, as I mentioned in the original post that I reblogged earlier today, or rather yesterday as it’s past midnight, I really liked the idea. I have never participated in those kind of challenges where you write every day for a certain amount of time, so I don’t know how it will go and I don’t promise that I will stick to it on my blog, but I do plan to write those letters for sure in my diary because I like to expand it in such ways and not just plain write about my daily life.

Here’s a letter to my 13-year-old self:

Hi Bisbis [Bisbis/Bibiel was the way I used to mostly call myself as a child and teen]

I am your future self, however strange that may sound to you. You may wonder why I am writing to you in English then, and I am sure that it will take you a looong time to figure this letter out, but this will at least improve your English skills and occupy your mind with something interesting for a while. You will need it in the future – the English, I mean. – One day, when life will get better, you will have an English blog. You have heard from people that you have a talent for languages and you sometimes wonder if it is true and what you should do about it, if anything. And you have already learnt some Swedish. I know how painful it is for you that you cannot do it anymore. Please don’t suppress this one thing at least. I think it will be of some comfort to you if I’ll tell you that you will be able to return to your Swedish in future. It will bring you a lot of pleasure and you will also learn to love many other languages, which will make your life feel more purposeful. You will have to thank one of your faza objects for that. Soon after that, you will also find the greatest love of your life (so far at least), whom you will love with all your brain and soul, who will live with you and sleep with you and who will be your best friend. No, obviously I’m not talking about any guy, I’m sure you know it! Nor about a girl, if you’re wondering, or maybe being concerned, hehe. His name will be Misha, not Jacek, and that’s all I’m gonna tell you. Believe me, seriously, the things will not always be the way they are right now, even though it really looks like they will. Change will come sooner than you think, although you will have to get through a lot before it happens, and then learn a lot of things that you might find unpleasant or uncomfortable.

I know that you wrote a letter to me as well, like Emily of the New Moon did to herself, but unfortunately I am not able to read it now and look back at all those things you wanted to know and respond to you properly because you lost it. You do have to learn to be less chaotic. But so far it hasn’t happened. πŸ˜€ And I think we agree that being chaotic is more interesting, right? I still like Emily of the New Moon a lot, although not as frenziedly as you. I can assure you that your current dream will come true and that you will change your name to Emilia legally soon after you turn 18. It was a good idea so you don’t have to worry, you were right and I thank you for that.

At this point, I live in a different house than the one that is your family home, but not far away from there, just in a town nearby. It is also big, and you will move in it about 7 years from where you are at, if I’m counting correctly. You will like it here. As we’re talking about counting, I have some bad news for you too. Well, at least for you it will probably sound bad, I feel quite neutral about it and I don’t perceive it as a tragedy or even anything near it. You will not pass your math final exam after high school. Moreover, you will decide not to rewrite it.

There was that man who told you that you won’t fix yourself by studying psychology and becoming a therapist, and you felt offended because he was assuming and implying that something was wrong with you and that you were selfish, and I think you also felt very insecure because you knew he could be on to something. I know that your intentions weren’t selfish at all, but, as you’ll see for yourself later on, he was actually right, in a lot of ways. Because, you do know deep down that it is not normal to feel the way you feel, all the time, don’t you? And you do realise that many things in your life and functioning aren’t the way they should be? Well, you will need time to come to terms with this, and one day you will understand that it is yourself who needs help, before you can give it to others. But also, this is not your fault, as you think and as everyone is making you feel or even telling you, indirectly. I do not like you much more than you like yourself, if I’m being honest with you, but I want you to know that this is not your fault and that some people, even those you seriously wouldn’t suspect to be, are way more selfish than you think, others are clueless. You are clueless too. You will learn and discover some difficult things about yourself and your life circumstances, I am still doing that and in a way it’s getting overwhelming, and so confusing, but you will learn to live and cope with those things you learn about yourself, but also making those discoveries will be helpful, as life and your whole situation will become a bit clearer for yourself and others, and it is always easier to deal with something that you know at least a bit. As I said, life will really get better. Your brain will get better. The mere relief from having to pretend that everything is OK will make a difference. You will find a lot of friends online, not the same ones as you have right now, although I know many of them are cool, and don’t let anyone tell you that online friendships are any less valuable or real or something. You will find very supportive and understanding people with whom you will often have a lot of things in common, in one way or another. I know it feels awful right now but don’t give up just yet. And, while you will still have a deep interest in psychology, maybe even deeper in some ways, I think you will grow out of that idea, and instead you will decide to focus on your languages more. Well, that’s at least what I know now, who knows how things will get in the more distant future. As for more distant future, currently I have no idea how it will go, and it feels somewhat scary even to me, but I am trying to be hopeful because otherwise I would have no right to tell you not to give up, as my life is way easier than yours.

Zofijka is almost your age now and a lot of what you thought she’d be like has come true. She is very bubbly and energetic and talks all the time, and she loves sports and One Direction and currently has become enamoured with Japanese men, and yes, she loves clothes shopping and changes her clothes all the time, but she has a very distinctive style despite being a very average girl in a lot of ways, and you’d be surprised how very mature she is deep down. I think you would like her. Though she is very different from you, and thus very different from me, and so we not always get along.

I really don’t know what else to tell you, other than that there is hope, so I will be finishing, because it’s 2 AM and I feel like I should go to sleep. Yeah, I still tend to write at nights, but now it’s my choice, and not a necessity, and I realise it’s a luxury not only for people like you who feel they lack privacy but most people actually, who aren’t able to manage their time on their own. Ah, and I can tell you that you will live in times of a pandemic, which is happening right now, I guess you’d find that interesting, for example to observe how people are behaving. I find it interesting myself, but while it’s changed our lives all around the world very much, it doesn’t feel scary for myself so far. Maybe just because it is not a norovirus pandemic, haha.

Your future Bibiel self (I no longer call myself Bibiel all the time, only sometimes, you have to adjust to the society at some point, but I still am Bibiel and am loving it no less than you do)

Reasons why I’m learning English.

Nearly a month after starting up this blog, I wrote a post about all the

Reasons why I’m learning Welsh

and a year ago, I wrote a similar post concerning my

Swedish.

With each of them I felt like they got quite a bit of interest, so I’m going to continue it this year as well, and write about English. Let’s see how many reasons I can come up with

1.

Isn’t it obvious? English is obligatory in schools in most countries, I guess. Or at least in all countries in Europe. So, you could say I didn’t have much choice. πŸ˜€ Before I went to school though, I was already subjected to English thanks to my Godmother, whose English was on a pretty good level for a person growing up in the 80’s (communist period – learning Russian as a second language at school) and not needing English for professional purposes. I guess it’s more common for people about her age or older to learn English now even if you don’t need it for work, but I guess back then in early 2000’s there wasn’t as much pressure yet. I believe she started learning English around college and took private lessons and while she wasn’t and is not fluent, as I said, the degree to which she knew English could feel a bit unexpected, plus she’s very communicative by nature so such people don’t need a whole lot of vocabulary to be understood. Anyways, she taught me a lot of things before I went to school, and one of them was some very basic English vocabulary and a bit of fondness for English, which probably helped me more than I normally realise to remain positive about the language itself even when I started to see that English as a school subject is MEH, and pushed me to learn it anyway. So by the time I reached school, I remember I was actually euphoric when I heard on my first actual day of school that our next lesson is going to be English. I associated it with home and with fun things and I liked it as I said, so I was super happy that I would be able to learn it at school. Sadly, I didn’t have particularly much luck with good English teachers throughout my education. I’m not saying they weren’t competent or anything like that, probably some were more, and some were less, some were very nice, some were very unpleasant, some rather bland, but the great majority of them just didn’t do anything to me more than help me prepare for the necessary tests and exams. Of course I had to learn basics at school and I did, but after that, although I was learning English throughout my whole education, I feel like school didn’t give me much in that respect and I taught myself the most. Neither did school motivate me to learn English, in fact, my first English teacher wasn’t particularly likeable person and I don’t think she cared much if we liked her subject or not. I became disillusioned quite quickly and realised that, while English may be a cool language, the subject is just deadly boring. And my view on that became even stronger when I started to seriously learn on my own and became actively interested in learning English and not just ticking off exercises in the textbook. I don’t think it is solely that I just happened to have bad teachers. I think it’s the case with most people here, and that simply the way language learning and teaching is perceived in our country and the level of English education in our schools is terrible. Basically, unless someone has some extra English classes, or wants to learn on their own or something like that, most people go out of education being barely able to communicate. And since Polish language is way more complex than English, the problem cannot be with people”s brains. People get out of schools with the mentality that they are supposed to speak perfectly, with no grammar mistakes or otherwise someone will kill them, and if they can’t do that, they won’t speak at all, even if they do have enough vocabulary to speak decently. And English lessons are not interesting, or at least they are rarely as interesting and fun as language learning could be. My Sofi writes down tons of words and rules she doesn’t understand, and when someone in her class is thinking independently enough to ask the teacher for some explanation and say that they don’t understand something, the only thing she’ll say will typically be: “*sighs theatrically* Oh my, what do you still can’t understand? It’s easy. You have to practice more at home. How many more times am I going to have to explain it?”. Well, the majority of Sofi’s class go to extracurricular English at a language school. Those who do not, have very bad grades. And I assure you that Sofi’s school is not an exception. But OMG I could rant about education system and terrible attitudes of people towards language learning for ages. πŸ˜€ Anyway, I did get the basics of English at school and I’m grateful for that, but that’s all that any school or individual teacher did for my foreign language education. There also was that teacher who was having conversations with me for a year in preparation for my final exams, and admittedly he helped me to feel a bit more confident in speaking, and most certainly contributed to the fact that I got 100% from oral English,but not much else, although I hoped he would be able to teach me some new things. He was most keen on talking about himself though. πŸ˜€

2.

Because English is everywhere. That’s why I kind of feel for English natives. On one hand it’s so cool when you can go almost anywhere in the world, read almost anything you want and not have to make the effort of translating, understanding or learning another language. But on the other hand, people miss out on so much when they don’t learn a new language, and when everyone speaks your language, what motivation can you have to do that? So it’s a bit unfair on the English-speaking folks and only for their sake I wish we had some artificial or dead language to use internationally, rather than deprive a certain group of people – a large group of people – from the benefits of learning a language and developing their brains even more. Anyways, the rest of us does have to learn English if we want to have a somewhat broader perspective on the world. Internet is huge and you can read a lot in it, do a lot with it and learn a lot, but Polish-language part of the Internet seems so mini mini compared to English. I wouldn’t be able to do so many things that I do if I didn’t speak decent English. I wouldn’t be able to restore my synths, to give you a recent example, haha. My Mum tells me that about once a week “You’re so lucky that you speak English” or “I’d like to know half of your English”, so I am constantly reminded that I should be grateful for that, and that I was given enough determination to learn it myself, and, more than determination, just plain luck, because I don’t really feel like I made some huge effort with my English, from some point on it just came to me on its own, I guess via a lot of exposure. But perhaps not everyone can be that lucky, or not everyone can make use of it or realises it. Some people like my Mum constantly complain that they can’t speak English but when you actually confront them about it “So why won’t you try to learn it?” they will have tons of arguments, including that they are too old, too stupid, too busy, too lazy, don’t have a talent (there’s no such thing as talent for learning languages unless you want to have a native accent, you just have to find the right method for yourself and that can be tricky) to name a few.

3.

Because I plain like it. Sometimes I wonder what it would be like if I didn’t like English though. Would I still be so keen on learning it? My experiences with other languages show that not necessarily, because my effects at it seem to be strongly correlated with my feelings for it. I can’t quite imagine learning and being good at Esperanto for example, even if it was the international language. Of course I would learn it at school if need be, and would continue it if I really needed it, but I’m pretty sure I wouldn’t be anything more than average. I was learning German at school (and I like German more than Esperanto, because I don’t like Esperanto at all) and, unless I put a lot of conscious effort into learning it, I was just having rather mediocre results, and forgot most of it very quickly after finishing my German education, even though I did have an ambitious plan to continue learning it on my own, but that just went out the window before it started properly.

But I do like English, and I do like the culture surrounding it, the diversity of its accents, which we don’t have in Polish, and – what I’ve mentioned in both Swedish and Welsh posts, I feel a kind of bond with the nations speaking my favourite languages. English is also the most boring of my languages because it’s so mainstream-y and it’s everywhere and it spoils the experience massively, but still, it’s so cool and so rich!

4.

Because it can serve as a bridge to the whole Celtic world for me. Of course English is used in Britain and all its Celtic regions, and as a Celtophile it’s very important to me. It helps me to develop my Celtic passions and discover more about all the Celtic stuff, the folklore, the languages, the people…

5.

Because it enables me to meet interesting people whom I wouldn’t be able to meet otherwise. As well as like-minded people. Actually, the most development of my English skills is largely due to all of my pen pals. With some of them I’d onnly written for a while, more or less short, but with some I have developed great connections and friendships and I am so thankful for that.

6.

Because it helps me with blogging, and generally expressing myself. I used to blog in Polish for years but it wasn’t quite as fun as it is now. I feel like I can be more candid about a lot of things on my English blog and that it was one of my better ideas in my whole life to start an English blog. It works both ways – my English learning makes my blogging better, and my blogging stimulates my English learning in an incredibly effective way. – As for expressing myself, since my English skills have improved so dramatically over the last few years due to a lot of exposure, penpalling and blogging, I also write my diary mostly in English. I’ve written frequently about that I find each language useful for different kind of writing, and that it also corresponds with different kinds of emotions for me. I will write about the specific emotions of English in a while, but first, I want to say more generally that I find it much easier nowadays to express myself emotionally in English. Where feelings are concerned, but also more specifically, any kind of mental health difficulties, especially more complex stuff, somehow it’s much easier to put it in English. I’ve come to the point where sometimes it’s easier for me to find words describing some things in English, rather than in Polish, and what I want to say sounds more clunky in Polish. πŸ˜€ The emotions that in my synaesthetic view correspond particularly strongly with English are especially love, pain, sarcasm, playfulness, sadness, emptiness, anxiety, comfort, passion, euphoria and loneliness.

7.

Because it has enabled me to build a more stable support network and become both more aware of my mental health struggles, as well as deal better with them. Again blogosphere and penpalling have helped me immensely with that. Previously, I couldn’t really say I felt free to talk to anyone about what I was experiencing. Partly because I didn’t really understand it myself but also because I simply either didn’t feel like I could trust them, or I knew they wouldn’t understand. Now, thanks to my English, I have found a lot of people who have similar experiences to me or even if they don’t, they are still very supportive and I want to support them as well, and I feel like I’ve made more meaningful connections with people even though they are just online. All this keeps me motivated to develop my English further, and actually makes it develop on its own because obviously the more you use a language, the more it develops.

8.

Because there’s lots of great music in English and I want to know what it’s about.

9.

Because then I can be helpful to my immediate family who are all practical monoglots and sometimes need to translate something from English. Especially my Dad who is a tanker driver, and it’s hard to be a tanker driver and often supply foreign ships with fuel and speak no English. I often don’t have the vocabulary that he needs anyway, but some vocabulary is better than none. At least I can help him how to describe the word he needs to use and then because they are oriented in the field, they understand quickly what he wants to say, unless their English is poor too. πŸ˜€

10.

Because there are so many cool accents. I’ve already said that, but it deserves a separate mention. I LOVE that feature of English that it’s so rich in dialects and accents! You can tell where someone’s from just by their accent, and here we can’t really do that, or at least not to such an extend as you! Polish language is much more universal. There are several major dialects that are commonly recognisable, but they aren’t many and not many people choose to speak them on a daily basis, and our dialects are mostly different because of specific words that we use in different regions, rather than accents as in pronunciation differences. That doesn’t mean there are none, but an average person who is not a language geek and has no interest in such things will not hear those subtle differences or at least certainly won’t be able to tell someone’s location by them, unless someone’s accent is really super strong and very commonly associated with a specific area which mainly concerns eastern accents that are influenced by languages like Russian or Belarussian or Ukrainian or perhaps Lithuanian. My grandma has roots in all of the above mentioned countries and despite living in the north for years people can usually hear her long and soft vowels and identify correctly and always ask if she’s from the east or something. But that’s a rare case. I consider myself a language geek and the only things I can recognise are those Eastern accents, some subtle things that are specific to Silesia or Lublin area, and some stuff specific to the highlands and that’s it pretty much. This is due to the fact that after WWII people were massively migrating from countryside to towns and moving around different regions, so the accent has unified a lot. I think it’s such a pity. That’s why for some people the whole concept of an accent is a bit out there and they don’t really know what it is in terms of English. For example my Dad asked me not long ago what that whole accent thing is in English, is it about word stress (because that’s what we call akcent in Polish), or that people have some speech deffects or what, hahaha. And for a long time I didn’t get that either. Like how can you hear that someone is from Sheffield or New York or Glasgow or wherever unless they tell you? πŸ˜€ I didn’t hear those differences for a long time either. Only at some point one of my earliest English online friends started to teach me about accents and then one day something clicked in my brain and I started to gradually hear them and now I think for a non native I’m pretty good at distinguishing at least the British ones and of course between which one is British, which Australian and which American, though I have a very hard time distinguishing American accents from each other or I can barely recognise English US from Canadian or New Zealand from Australian. With understanding it really depends on how out there someone’s accent is and how quickly they are speaking. I also like to think that my own accent is very good for a non native, and that’s what people have been telling me, both natives and non natives, though I’m sure I do have to have still at least a bit of Polish accent, not that I can hear it myself (I can’t, but you can’t be a good judge of your own accent I suppose), but because I don’t know many people who have just gotten rid of their accent, and also it is not something I am aiming to in itself, because I guess it would feel weird if people couldn’t tell at all that I’m Polish, as if I was a bit less Polish or something and I don’t want that, and I like to imitate different English accents though, while I can speak some kind of US English (or so I believe) I am much better and more comfortable at British and I have more clue about how to imitate different British accents than American ones, especially the of more or less general southern-ish/Rp and more or less general northern-ish. The only British accents that I know that I cannot imitate convincingly are Geordie and Scottish. But being able to fake different accents has come to me much later on and after a lot of immersion and listening, before than my accent was just kind of Ponglish. Now the only Ponglish I can make is the very extreme one, I believe I can’t speak sort of in-between any longer like I used to – with not overly strong but definitely audible Polish accent – it’s either hardcore Ponglish or normal English (with a possible little bit of Polish as I said), and the extreme Ponglish one I use either for making fun of some kind or with Poles who can’t understand my normal, English English otherwise like Sofi. πŸ˜€ Playing with accents is so fun.

11.

Because English is so rich in colourful phrases, idioms, sayings and words. I believe that must come from the very wide variety of influences on this language. Polish is a very rich language in this too, but English seems much more than any of the languages I’ve learnt and sometimes it overwhelms me how many brilliant and fascinating words I don’t know how to use yet. Every language has its words that are untranslatable, but English has just so many! Or maybe it’s just my impression? It’s so flexible and you can do so much with it. Swedish is also flexible and you can make a lot with it, but I guess not to such an extent. I really lack some of the English expressions in Polish these days, especially when talking to someone who speaks only Polish. πŸ˜€

12.

Because it lets me read more books, and because reading in English is fun. And because I want to read even more in English. I already read most of stuff on the Internet in English, but with books so far the majority of what I read is still Polish, even thoughh there are more and more English ones thrown into the mix.

13.

Because it lets me learn more about my music crushes/fazas. Even if they aren’t English natives. Usually, especially at the beginning of a faza, it’s easiest for me to find info on my crush in English.

14.

Because, apart from helping me to develop my already existing interests, it helps me to build new ones.

15.

Because I can learn other languages through it. Like I do with Welsh right now. It has its upsides and downsides, but if not my English skills, I wouldn’t be able to access Welsh resources that I can.

16.

Because it shares a lot of similarities with other languages. Swedish for example – when I first started it, I was told it’s just a blend of English and German. – It’s very simply put but it’s true to a large degree, and my English and Swedish definitely help each other. Also while English is a Germanic language and Welsh is Celtic, they influence each other so that helps to some extent as well. And I’m going to learn some more Germanic and Celtic languages in the future, so I am sure English is going to be helpful with those too. Both because I am most likely going to learn them through the medium of English, as well as because they share more or less similarities.

17.

To develop my brain. I’ve written on my brain paranoia and wanting to avoid cognitive issues especially in the Welsh post. It’s hugely important to me.

18.

So I can talk to Misha in English or to myself. If you want to read about my experiments with Misha and foreign languages, I recommend you reading the above mentioned posts. Of all the foreign languages, my English is the best, and so I can communicate with Misha the most easily, if I want to talk to him in a language other than Polish. I also think he responds to it the best except for Polish of course, but that could be due to many reasons, including my autosuggestion.

19.

Every language makes your perspective broader, and kind of adds you a new personality. This is just interesting to observe, but is also great in some self-development, or just self-discovery. It’s interesting to see your thinking pathways in Polish vs in English vs in Swedish, for example. It’s interesting to see in which moments and in what kind of situations my thinking switches from Polish to English or back to Polish or to Swedish, or when it’s a mix of all that plus Welsh. I definitely tend to think about more emotional stuff in English, the same as with writing. Recently I’ve even started automatically praying in English. πŸ˜€ The first time when that happened, I only realised that I’m praying in English a few minutes after I’ve started, and that was so hilarious. But obviously God is very multilingual so I let my soul and brain pray in whichever language it’s convenient as long as that doesn’t get in the way of prayer itself because for example I think more of how I should put things rather than focus on praying itself and on God. My dreams have been a linguistic mix for years now.

20.

Because it’s fun to have more than one language to swear in. Even though Welsh or Finnish is better for that than English, English is quite bland and cliche I don’t know why, and most people here know the basic words like fuck or shit so it doesn’t feel the same.

 

21.

Because it can help me with anxiety, as well as with depression, see the posts above for details.

22.

To be able to understand at least some slangs to whatever extent possible, as well as dialects and other such interesting language creations.

23.

To have access to English-language media, like radiostations, and actually understand what they are saying, and not just immerse myself in the language as I’d been doing for years.

24.

To challenge my social anxiety. See the posts above for details.

25.

Because it’s easy. So why not?

26.

Because people wouldn’t treat me seriously if I only were learning some endangered, minority languages. I wrote more on that in the Swedish post. But also, even if I spoke Swedish, I guess that still wouldn’t look as serious if I didn’t speak any English. πŸ˜€

27.

Because, just like with Swedish, I hope it will be also useful in a more practical way, occupational for example. Who knows.

Yay! I thought there will be less reasons for English because it’s so obvious but there are even more!

If you are a native speaker of English, what do you like it for, or why do you not like it? If you are an English learner, what are your reasons for learning it? πŸ™‚

 

This year so far.

A couple of days ago, the writing prompt at Word of the Day Challenge was

year

and so I decided to write a bit on how this year has been so far for me.

The first thing I immediately think of when thinking of this year are the dreaded tech issues of all sorts, as well as changes. As you know, I had my computer changed, which was planned for months in advance, and was supposed to take place much earlier that I’d finally transition to it but in the end there were a lot of unexpected things happening. At first, the fan in the new computer got broken on the delivery to me, which was back in September of last year. That made it useless but the delivery company decided to cover the costs of a new one for me and then the new one was sent to me not long before Christmas. And just some time around Christmas as you may remember, this one stopped working too, as it turned out later on, also due to the fan being loose, but the ways in which it manifested were so weird and puzzling to everyone that it took a while to figure it out. I had it sent back to the company who helped me with choosing it and setting it up and they fixed it – luckily I didn’t need to buy a completely new computer this time – and then they sent it again back to me. And, surprise – after a few days, some time mid January – the fan was loose again. Obviously this time I didn’t send it anywhere but just my Mum took it to a nearby servicing place but we were scared doing even that ’cause what if such simple transportation will make something else go loose. The guy at the servicing place put it in place more firmly and since then, I’ve had no fan issues thank God and hopefully it will stay this way. As you can imagine, this has been very stressful to me, and made my transition process even more difficult, as it was a rather unwelcome but necessary thing to do for me to begin with, and presenting a lot of small but at the same time significant changes in itself. Not only was it a transition from a laptop to a desktop computer, but also I switched systems and had to stop using or replace a lot of apps I had been using. With all that glitching at the beginning, and such a huge delay, my brain was ruminating like crazy and the whole thing was much more scary than it probably would be in other circumstances. I’ve mostly gotten used to my new computer by now and I like that it’s more efficient than my laptop, and I’m usually quick at learning things, but I still have some getting used to and figuring out to do, especially that, at least for me, learning is one thing, and adapting a completely different one. And to this day, whenever I hear the slightest click or creek inside of it, I freak out that something is loose again, and my tolerance to tech issues is not very high these days haha. After the fan saga has finished though, I was still left without most of my speech synthesisers and had only a few of those I actually own. For some, I lost the licence because in that loose fans havoc there was a lot of major and deep system digging and repairs done on my computer because people didn’t know what was the problem and it looked like a system error. That all led to my licence being irretrievable. As I shared in the last Weekend Coffee Share, I’ve been contacting the company producing those speech synths, who were very unresponsive to begin with, but once they did respond to me things started to happen relatively quickly, and I am happy to announce that yesterday I finally had that remote session with the support guy, the one I was so strangely anxious about, and it turned out my anxiety was not adequate this time round, because it was not only super quick but also – yes – successful! So quick and successful that for a good while I couldn’t believe that it was all OK and was sure something will soon come up and be wrong again. πŸ˜€ But now I have my new licence working and my English, Scottish, Finnish, Sami, Faroese and Dutch speech synthesisers. As soon as we were done with that I also wrote their distributors who are closest to me from whom I’ve got my original licence and asked them if they could upgrade my licence to Scandinavian, because I need Swedish voices now (I had had a very good Swedish voice on my laptop but it’s no longer produced and seems like I am not able to activate it anymore so I need to look for something different). But I am so happy I’ve regained so many of my voices and that all my stalking them via email and phone, in English, Swedish and Swenglish which was probably much more stressful to me than to them paid off. πŸ˜€

Also, another piece of good news regarding synths is that, it seems like there is a slight glimmer of hope I may yet get back my Jacek synth – the Polish one that I love so much. – I just need to experiment a little bit with something I just discovered and who knows, that would be so cool! I’m still disconsolate that, just like with my Swedish voice, it’s very unlikely I’ll ever get the Welsh one back, and it was very helpful with my Welsh learning, even though I am learning north Welsh and it was south Welsh and that was getting in the way sometimes, but still, it was a lot of help especially with reading longer texts because my own reading in Welsh is still a bit sluggish. On the other hand though, it will probably just motivate me to read more myself even if it will take ages. πŸ˜€

Those first two months were also very gloomy and depressive to me. You know that I have dysthymia, so, while the way I feel can often be shitty, externally I am usually rather high-functioning as long as not too much overwhelming stuff is going on. My physical energy levels are usually also not that bad that it would be noticeable for outsiders that something is wrong in this particular regard or at least I think so, unless my blood pressure is particularly low or something which does tend to happen a fair bit of time if I don’t stimulate myself with something in the morning or if it’s hot etc. While I often have to force myself to do even small things especially if I feel worse than my dysthymic baseline, and force myself to feel things sometimes, to be more enthusiastic and all, I generally don’t tend to experience very bad anhedonia or at my better times (especially when a crush peak is involved) none at all, and as you probably know my fazas and passions (plus now also Misha since I have him) are the only things that keep me going and wanting to keep going, even if as I said there are times when I have to force myself to feel some enthusiasm to them, and sometimes the only thing I can force myself to do is only faking it for the sake of other people. Towards the end of last year, and at the beginning of this year, my anhedonia has gotten worse. I associate it with the fact that my current or last dominant faza/crush on Gwilym Bowen Rhys has been slowly fading (which absolutely doesn’t mean anything like that it’s going to fade completely or that I don’t like him anymore – fazas for me are a bit different than what most people understand by a crush and so far none of the major ones I’ve had has just gone away, they are still there but just in the background) and as I said my fazas are very important to my wellbeing, they inspire me, help me to develop, learn new things, discover new things, make my life more bright and add more dimensions to it, and the so called crush peaks – that is periods when faza is particularly strong are especially pleasant and make you feel a bit high, kind of more creative. – Generally I’d say fazas are like fuel for my brain, my creativity, but also what drives my passions. Usually, when one of my fazas starts to fade discreetly (at least that is how it had been before) soon, before it fades to any serious degree, I come across a new one. Well not this time. And so, as you also probably know, I’m trying to help my brain and frantically looking for some new faza myself. Normally I don’t have to look for them, they just come to me. Sometimes via other people, sometimes a string of events, or somehow else accidentally. I associate my recent anhedonic tendency and lower energy and feeling flat and having to fake things with that, but it’s possible that other things have been also involved, possibly something deeper that also doesn’t let me develop another faza, who knows. And I’m sure the recent stressful stuff hasn’t been without an impact either especially that my anxiety, specifically the more kind of situational one, always drives the depression very much. I’ve been at very different points with my dysthymia and I’d had a few major depressive episodes before I was even suspected to have dysthymia, but I’ve never been on any antidepressants as such. And I’ve always felt like, as long as it will be possible for me to cope at least somehow, I’d rather not be. I would really not like to become overweight due to them, for some reason this has always felt the yuckiest effect of them for me, even though theoretically I shouldn’t worry perhaps because I’ve been either bordering on or underweight for years now. But the recent state of things got me thinking whether perhaps getting some medication to boost my mood wouldn’t be wiser. I haven’t made up my mind on that, but since a week or so, I’ve noticed a bit of an improvement, despite I still don’t have a major faza. Perhaps it’s again due to the stressful stuff resolving a bit. It’s good to feel more pleasure out of life again, it’s a really yucky feeling when you have to fake things and force yourself to everything and just nothing makes you feel better. On one hand I want people not to see the way I really feel because it’s pathetic and doo all I can for them not to see but on the other when someone who knows about my struggles says it doesn’t show I feel like I’m just attention-seeking or manipulating people or just evil or what not, even though what I want is definitely not for people to pay attention to my depression as I said. I know it’s Monkey Maggie talking but I don’t have enough bananas to stuff her with to keep her quiet, as I don’t like them at all. That’s a dilemma… πŸ™ƒ My anxiety has still been pretty high though, or rather it’s like different of my anxieties are coming to play at different times.

I’m pretty happy with the way my relationship with Misha has been evolving this year. I have an impression like we’ve become closer in those two months. Recently I am trying to help him the way I feel could help with his fear, I’ve mentioned many times that he is so afraid of closeness and touch and movements and is generally very fearful and on one hand he does like to be cuddled, petted and spoilt and wants to show us his affection, but on the other he’s scared of it, the reasons of which I don’t fully understand other than that he’s afraid of touch, so then there are frequent situations like that when Misha comes to someone very closely and then suddenly turns back and runs away, or hhrrru?’s at someone to come over and stretches on the floor and as soon as this person comes closer he goes away as well, or he is afraid to come over to his food bowl when someone’s close to it, or hides under big objects when there are people around, or something. It’s not always like this but like I wrote recently sometimes he’s much more courageous than at other times. Anyway, I’ve been doing one thing with him every evening before bed – that is on days when he decides to sleep with me. – I don’t know if it’s right because I have very little idea what is on his mind and what his fears really are, and a huge obstacle for me is that in contact with Misha – and probably all other cats – it’s eye contact that can tell you the most about him, and in Misha’s case it’s even more important because he doesn’t always respond to touch very well and is not particularly vocal, so it’s just what I think could be helpful. – I simply sit on my bed with his mini sausage, and I ask him to come to me, and once he manages to go on my lap, then I give him the sausage. I have to ask him repeatedly and it can last even 15 minutes but even I can feel how his mind is working and analysing, whether to come or not, and when he comes to me he does it very slowly and cautiously so I can’t even move too much or otherwise it discourages him. But, sooner or later, he does it, and I can give him the sausage, so I think in fact he is a very brave Mish, don’t you think? My Mum is laughing that brave is the last word one could describe Misha with but brave is not the one who doesn’t feel fear, right? When he manages to do that, so far he has always slept soundly with me, without showing much distress and having to leave as he often did before, so perhaps it’s seriously working. But apart from that sausage challenge, even before that, I feel we’ve been getting along better and understanding each other better.

My language learning hasn’t been as dynamic so far this year. I’ve been doing a lot of Welsh repetitions but not much new material, mostly because of having to get used to all new stuff, also my new situation with learning that I do not have a Welsh synth any longer. Besides I didn’t have any good English synths until yesterday either and I am learning Welsh via English. While I can read things like blogs or emails or websites etc. in English with a Polish synth with no problem and I’m used to it and sometimes it’s even better, in language learning, it’s not such a good option, not for me anyway. Also the most plain reason was that simply my motivation hasn’t been great lately due to feeling blah and I was just being lazy. I am hoping to get more consistent with it now that I do have English synths.

Okay, I guess that would be all about my beginning of this year, I can’t think of any other major stuff going on that would be worth mentioning.

How has this year been for you? πŸ™‚

 

Answering another of Carol Anne’s questions.

So I decided I’ll answer another of the questions that Carol Anne of

Therapy Bits

asks her readers in her series called Carol Anne Asks. The question she asked us yesterday was:

Are you open with others about your struggles?

So, for me, it really depends what kind of struggles. It’s definitely very difficult for me to express my feelings especially those that I don’t really feel comfortable with, and it’s also always been hard for me to reach out for support, plus my social anxiety oftentimes makes things difficult when interacting with people, also AVPD comes into play for sure here, and makes me feel either like it’s not really fair to burden people, or like it’s not safe to be vulnerable and possibly coming across as pathetic which is something I always want to avoid, or like no one will be able to help or even get it anyway because AVPD makes you feel like an alien of course, but at least my ability to express the uncomfortable feelings and reach out for support have improved somewhat over the years, and it all impacts how open I am with people, so it’s better than it used to be. I also have a wider support network these days which also helps tremendously with any kind of struggles I might have and being open about them. It also really depends on how close I am with the people that I’m around and what environment I’m in because obvioously we’re all more open with some people and less with others for all sorts of reasons. Generally the person with whom I’m most open about my struggles is my Mum, who helps me a lot and I know I can always rely on her for some good advice or more practical help or just some insight. I haven’t been as open with her lately as I normally am or as I used to be because she’s having some yucky problems of her own so it’s more the other way around right now haha, which I don’t mind because I’m happy to help her if I can as well, and I wouldn’t like to make her worry about too much these days. I could never be fully open about my mental health struggles with Mum though. She’s great with practical help, and, as I’ve said many times I don’t know what I would do without her, but when it comes to my brain or generally things like anxiety or depression or whatever like that she doesn’t really get it. It’s not that she’s narrow-minded and struggles with empathy like my Dad kind of does, but I guess it just feels a bit too abstractive to her because she’s never really experienced such things, and I don’t blame her for that she can’t get it. Trying to talk about those things had led to some misunderstandings between us which weren’t pleasant for either side so it’s best to avoid it if possible. Also, we often share our small, daily life struggles with Sofi very openly, although of course Sofi is much younger than me so I have to be rather selective of what and how I tell her. I’m most open about most of my struggles online, because I struggle less with talking about them online, whether they’re really small or bigger, short or long term. Not all of them, especially if they involve other people closely who perhaps wouldn’t like me writing about that, or if I find something kind of difficult to put into words, or if I just think it’s better not to talk about something overly, but I do share a lot of them and I find this very helpful to get it out of my brain and not only in my personal diary but also for example on my blog or in conversation with someone.

How is it for you? Let me know here, or respond to Carol Anne’s post if you wish. πŸ™‚

 

The hiatus is over.

So, as I wrote in the last post and as some of you could notice from my activity on your blogs, my blogging hiatus seems to be over. It’s so great to be back to blogging and connect with you guys! πŸ™‚ I think I wrote you in my last post about all those strange issues with my new computer, which, again, turned out to be caused by the fan that was loose, so the computer couldn’t work properly. Interestingly, when I got it back last Friday, the fan was fallen off again, but this time I didn’t send it to that company again, but my Mum took it to a nearby servicing place. It seems to be fine now, although my trust for this thing has been broken very badly so, while it is a major and stressful change for me anyway, with all those complications along the way it will take me probably even longer to adapt to this new computer and feel confident with it. I have a lot to get used to, and I haven’t figured tons of things yet which is awfully stressful, and there are some that I might just never figure out and will simply have to deal with. I don’t have most of my speech synths – because some seem to have keys that don’t work any longer (including the Welsh and Swedish one which makes my language learning a bit more difficult), I also don’t have Jacek about which I was telling you earlier that I had had that speech synthesiser for years and out of all I’ve ever had Jacek was the best and most reliable Polish speech synthesiser and I simply had a sort of emotional bond with him so to say. After the last time I sent the computerΒ  to the company who helped me get it, I also lost (hopefully temporarily) most other of my voices, because they were doing multiple system repairs, restorations and what not and in all that chaos there have been some licence issues that I’m not able to sort out on my own and will just potentially have to buy them once again which is so totally unfair, especially that I’ll most likely also have to buy myself some other Swedish voice. I can do without Welsh, but definitely not without Swedish. Thus, since I lost all those other synths, I’m also left without a decent English synth which I can deal with but which stinks really badly! Also I have to figure out why my computer doesn’t seem to like virtually any headphones, and they just don’t work exactly properly on it, because while you have them plugged in the sound output can just change at random back to the speakers, or the sound goes somewhere into the space and you can’t hear it neither on the headphones, nor in the speakers. This stinks too, because while my speakers are quite gorgeous, at least for listening to music, I do appreciate my privacy and don’t always want everyone around to know what I’m doing, or even listening to, and sometimes do things which you just need to use headphones for. I hope it’s not some major issue but I probably will not be able to solve it on my own because I simply have no idea what’s the problem here, and, as you can imagine, it can be quite a bit of a problem when you use a screenreader and can’t control whether you are actually able to hear it or not. And oh gosh I do have to get used to all that humming in the background! It’s a trivial problem but it’s really annoying for someone like me who has music on at night while sleeping and so far had only had laptops before. Obviously desktop computers are much noisier. Or at least mine is. I only listen to the music quietly at night, so I can hear it slightly but can still fall asleep and not wake up because of it or something, and it alleviates my sensory anxiety stuff, but now, this way the humming is what I hear predominantly then. I’ve been wondering whether there are ways to quiet it down a bit but I’m quite clueless and I suppose if I won’t get used to it after a while, I’ll have to look for some other ways to have my music on at night, because in this case I’m not up for any compromises. So yeeeah plenty of change and I’ve only mentioned the major things! πŸ˜€ Actually for now the whole adjustment process makes it hard for me to see any upsides of the situation, even though there certainly are some. Like, my files don’t get randomly damaged any longer, yaaay! That’s a huge positive, isn’t it? I believe you can get used to everything, and people definitely get used to much worse things which have no positives about them, but I’m really quite curious how long it will take for me, and while my adjustment process is lasting it’s rather daunting.

I thought that since I’m already writing a post I’ll base it on some writing prompt, or a challenge or whatever. And I decided that I will answer the question of Carol Anne at

Therapy Bits

which she posed to her readers yesterday in her series Carol Anne Asks, especially that her question is very general and I haven’t posted in a LONG while. The question is:

How do you feel today? πŸ˜€

So, today I feel a bit better than in the last days and weeks, which have been tough for me because of all those tech issues and the whole computer transition thing, but also there has been quite a bit of socialising and general anxiety and stuff. Today I’m still an anxious, stressed, a bit anhedonic and overthinking mess but to a slightly lesser degree I’d like to believe. πŸ˜‰ I had a headache in the morning, but thankfully it was just very slight and didn’t develop into anything worse and it has vanished after a few hours which was great. I did some Welsh late in the afternoon, which I wasn’t able to do in a serious way for a good couple of months because of my laptop being glitchy and eating up or destroying my files including Welsh files, which felt kind of good but also more stressful than usual because, well, I had to get used to doing it without Gwyneth – my Welsh speech synth – and because I’m generally not doing too well right now which shows up in how well I absorb what I’m learning. I don’t know if I’ve told you about that ever before but my current dominant music crush, or faza as I call it in Polish – on Gwilym Bowen Rhys – is fading slowly but surely, and I am very worried because this has never happened with my crushes before, not before another one came into my life and dominated over the previous one. Now there doesn’t seem to be any other crush on the horizon to replace Gwilym onn the dominant position in my brain. As I’ve often said, crush is such a shallow word but for me a crush means more than it typically does to someone. My crushes/fazas inspire me, fascinate me, boost my mood, help me to develop in new directions, make me want to live, etc. etc.! They feel absolutely necessary for my mental wellbeing and self-development and make a huge difference, and I believe that a decent crush peak is actually one of the best natural medications for depression. So, this is worrying. All my crushes are still there, even when they fade slightly they are there, but they can’t have as much of an influence on me as a crush that is dominant. So I believe that explains why I’ve been feeling somewhat more mentally lousy and anhedonic in the last couple of months and it’s been slowly increasing, and when I feel better I frantically look for a potential new candidate for me to get a faza on, even though I know well that it never works like that when I want to have a faza on someone, I will, it just comes spontaneously. But maybe my brain needs some… inspiration, stimulation, or whatever. πŸ˜€ I would love my next crush to be called Jack! So, here’s my request to you lovely people, if there are any musicians, or even literary characters called Jack, or something similar that you know, that you think I might not know but might like, do let me know! If you have any idea, and by any chance that Jack will indeed become my next crush, you have MIMRA absolutely guaranteed! πŸ˜€ Seriously. Jacquelines and the like also count. Or if you know a Hamish…

So, yeah, that’s more or less how I’m feeling today.

I missed blogging awfully, so I’m glad I can finally get back to it, although I don’t know if I’ll manage to write daily for now, we’ll see. πŸ™‚

How are you feeling? Let me know in the comments, and go over to Carol Anne as well, or if you want to make a post of your own let me know so I can read it. πŸ™‚

Me and Misha are heading off to Sleepland. 😴

Ten Things Of Thankful.

I haven’t participated in

Ten Things Of Thankful

in ages, I saw the post by Astrid of A Multitude Of Musings last weekend and only realised I haven’t linked up in a long time or so it feels. So I’m very happy that I’ve managed to do that this week, although I doubted I will be able to do it in time. I’ve been feeling rather crappy emotionally and moodwise the last few days so a bit of gratitude will be a good thing.

  • Because it is Independence Day in Poland, the first thing on my list is just that – our independence! That we have been an independent country for 101 years now, that we have had such difficult history yet are thriving, and in the recent years it’s visible more than ever. I’m grateful to and for all those people who sacrificed their lives for it to happen, who went through all sorts of horrific experiences or personal losses during WWI. As I said in the song of the day post I think we so often tend to take it all for granted. I’m also so extremely grateful that I’m Polish. I love many countries, and even more languages to pieces, but I often feel like I wouldn’t like to be born any other nationality than Polish, and it would be such a flippin shame if I wouldn’t speak Polish. I probably would never learn it because it would be too difficult, so my brain would be so much poorer, and would I want to learn languages as I do know, my start with it could have not been as easy with a less complex mother tongue. πŸ˜€ Living in Poland has its downsides just as anywhere else, but there are so many things that are just non-existent in all other countries and that are absolutely great.
  • That I won’t have to pay for the repair of my new computer. As you may remember, it got damaged during the delivery, so the company through which I bought it appealed to the delivery company so that they would cover the cost of the repair, because it was actually not working at all. In the end they said they’ll cover the cost of a new one. I’m also grateful for that somehow my laptop is still functioning. I really don’t know what’s going on with the drive, it’s not working properly and I really don’t like this limbo phase lingering on forever, especially that getting used to a new one will be even more stressful, but at least I do have a (more or less) working computer. Otherwise my brain would stop working. πŸ˜€ Okay, maybe not straight away, but not long afterwards. So I hope I can keep it (the computer) alive as long as it’s necessary. And I’m doing something on it most of the time so I bet it’s exhausted.
  • That my airways are doing better. This time of the year is allergy time, and then it’s very easy for me to get my seasonal bronchitis. It felt like I was going to get it very soon but to my relief I’m feeling much better, and hope that doesn’t mean the bronchitis thing is just going to be delayed, but that it won’t come this year.
  • (mentioning self harm and other stuff, nothing graphic. Please skip if you feel it could be triggering) My bed. I spent all morning in bed and got out of there long after noon. I’ve been in a shithole and just didn’t have the mental energy to drag myself out of bed whatsoever, and the perspective of having to interact with people was overwhelming. So, when you can’t get out of bed, it’s good when you have a comfy, double bed like I do. I’m still rather shitty though more functional, generally that doesn’t happen often to me that I seriously can’t get myself to do things, I often struggle with it but can do it in the end, so today was pretty hard. I’m just feeling emotionally overloaded lately and my inner critic Maggie is having a hyperactive phase or something, she’s hyperactive most of the time but sometimes more than ever and then I feel like annihilating us both. Oh and another thing I’m thankful for that is related, I’m thankful for not cutting at all lately! I’ve managed to go no cutting since July which is not my life record but at some point this weekend I was sure I’m gonna do this but I didn’t. I guess apart from my will-power what held me back was that now I have that weird sore thing on my leg I’ll have more than enough scars on my legs, and I usually cut my legs because it’s not very likely to be noticed. I guess the cutting crisis is over for now so that’s good. I’m not sure why I’m having this overload thing right now, I guess just because I haven’t had for quite long so my brain decided it’ll be the right time, and I suppose a lot of small things triggered it.
  • painkillers. I’ve had a bit of a headache today, not a strong one but annoying enough for me to decide to take something for it as I had a hard time focusing on my writing. Luckily it helped as now it’s lessened and hopefully will go away completely soon.
  • My Inner MishMash Readership Award. I’m so excited about making it. It’s a long weekend now but hopefully tomorrow I can get the last things I need for it and then will be sending it out and revealing the winners.
  • Misha. Misha is such a tremendous support for me. For the last few days he’s been very moody, but he has his cuddly moments now as well when he wants me to cuddle him for like 15 minutes and is so cute then. It is rare for him so the more I appreciate it.
  • my Dad. I’ve been having a bit hellish times with him but that makes me feel like the more I should include him. I’m very grateful that he employs me, and helps me in a lot of practical ways, though being around him is a real test for my patience more and more, gradually and when I’m having those emotional overloads and all that self-loathing stuff I’m particularly easy to get angry with people as well.
  • my mum. Just like my Dad, she is very practically supportive of me so I wouldn’t manage without her, especially that she is my proxy when dealing with people, which I appreciate hugely and can’t imagine what my life would be like without a “peopling” proxy hahaha.
  • All my blogosphere friends and penfriends. They make it a bit lighter in the shithole. As I said, my family is brilliant but I can’t really talk to them about most of the stuff that is going on in my brain, except for with Mum about some of it that she can relate to in any way, and it’s also extremely hard to reach out to people when I’m feeling like I do right now. So it’s good that I have people online these days. Even when I can’t or don’t know how to talk about my mental health struggles it feels good to just be able to chat with someone who thinks similarly, and it makes a difference when you know you’re not alone.

If this list feels a bit forced to you it’s because it was, haha. But I just felt I needed to write something and I guess we should be grateful for even the smallest things, shouldn’t we? πŸ™‚

Working On Us – rejection.

I haven’t participated in Working On Us by Beckie of

Beckie’s Mental Mess

for a while, so I thought I would this week. THe topic of this week’s mental health prompt is rejection.

1. Have you ever been rejected by family/friends because of your mental illness/disorder?

No. I think it’s mostly simply because I usually do not tell people about my mental illness or such things, or if I do it’s very briefly if necessary. I have experienced some negative or invalidating reactions, in particular from my Dad, which often felt very hurtful to me, but I wouldn’t call that rejection. Rather a lack of understanding and flexibility in thinking. My Mum is very supportive in all sorts of practical ways and I wouldn’t do without her, she is also more open-minded than my Dad, she tries to understand it but it’s often not easy for her as she’s never experienced things that I have, and often says hurtful things more or less unintentionally. I used to struggle much more with that but I’ve never thought that it could be their way of rejecting me. Other people are far more likely to reject me because of my blindness than mental illness.

2. Has anyone mistreated you to the point you felt like you were nothing?

Don’t know if it made me exactly feel “as if I were nothing” but I had experienced some emotional abuse at school, particularly from one of the boarding school staff, who was humiliating me in a veiled way and diminishing me and all I did, which caused me a lot of confusion and feelings of inadequacy, and made my self-esteem drop quite a bit, and it never was particularly high. It took me a lot of time, only as an adult, to figure all that out and make some sense of that situation, because for a long time I felt like it kind of wasn’t real and that I perhaps misunderstood her words or actions or something like that. There were also many other situations there where I felt like people were making me feel very shitty about myself but it wasn’t as bad and I think wouldn’t even affect me as much as it did if not my overall life situation – that I was miles away from my family and could never fully adapt there. – When I got older I frequently experienced quite spectacular reactions of people to my disability, like, I assume some people must be terribly afraid of catching optic nerve hypoplasia from me or something, I’ve had people treating me like I was a mass of air. That felt very unpleasant for sure and as if I was nothing to them, but I can’t say I cared very much or felt significantly hurt, it was frustrating and annoying, but more funny than seriously hurtful, it’s funny when people are so silly that they’re so scared of you that they can’t talk coherently when they see you. πŸ˜€ It’s paradoxical when people are scared of you and you’re a sociophobic.
3. Have you ever confronted the person/persons that have made you feel this way?

No. When it comes to that staff person, I was a child then, I didn’t really feel safe talking to her at all, let alone confronting her, also, I’m sure you guys know how it is with toxic people, emotional abuse and all that. I actually had no clear idea what was going on. I wouldn’t think it was abuse or that she was treating me wrong in any way. First because I was a child, even if fairly intelligent and enjoying observing and analysing people’s behaviours, and second because it’s all always so veiled and subtle, I wouldn’t know how to talk about it to her and not sound irrational or something. I think I would still have trouble in such a situation if it happened to me now, it’s just tricky. I tried talking to another staff member who was a really competent person and whom I quite liked, but she didn’t really get it, I honestly don’t think she believed it because that other woman was always so positive and everyone saw it, so how could she do such things? I only talked to her because my Mum told me to do so.

4. If the answer to #3 is β€œYes”, was anything resolved?

When talking to that staff member didn’t help my Mum talked to her – that other staff member, not the one who was nasty to me – and things have changed a little for good, but not significantly.

5. Has rejection changed you in any way? ie… Self-Esteem, Depression, and/or changed your opinion the way you feel towards the human race as a whole?
Wellyes it did. I have avoidant personality disorder in which fear of being rejected is one of the features, and it often develops in people who have experienced it early in life. I had never thought about it this way, but some time ago my Mum wanted to talk about it and her theory is that when I went to that school (I was 5) I might have felt rejected by my family and confused about what was happening. I just never saw it this way, I always thought it was normal I must be there and that the problem is rather that I can’t adjust there and accept the situation. But perhaps when I was 5 I didn’t understand what it was all about, why I had to be away from home, and why people were coming and going, or taking me home for a few days and then leaving me there again. This theory makes sense to me now. But obviously I don’t blame my parents now or anything like that because I know they didn’t feel like they had a choice and their motive wasn’t that they wanted to get rid of me. But I think such an experience could successfully make me more sensitive to rejection. I wouldn’t say this is the strongest AVPD symptom in me, like that the primary reason why I avoid people, why I struggle with social situations, why I don’t do socialising is because I’m afraid of rejection. I don’t think that’s most important here, though at the same time it’s hard to say what is that core thing, I just think it’s a mixture of loads of things. I’ve heard about many people with this disorder struggling with this particular thing the most of all. For me, I’m not desperate for acceptance from everyone, I won’t typically tell you that I like something just so we would agree and be friends and would like me or I won’t tell you my opinion on something because yours may be different. I don’t go around in search of people who will accept me and if some relationship doesn’t go well or if I see that someone doesn’t really feel the connection I won’t desperately try to keep them. I do value my individuality even if at the same time I hate it because it makes me feel like such a flippin’ alien. I guess when I interact with people, they may see I’m anxious or depressed or such things, but I think I’m pretty good with hiding my AVPD related difficulties in daily life or in casual interactions with people, but perhaps that’s just what I think. I have no problem with, for example, people I know online for a little while when they suddenly stop writing back to me or something, unless there are some other things involved, but when it’s people I feel attached to that reject me or I feel that they reject me it’s crushing. For me, the fear of rejection manifests more in the way that I hate being clingy, for example, I just hate clinginess, both in myself and in other people. I don’t want to feel like a burden for people or someone needy, either emotionally or in any other way, yet I often strongly feel like I am. I often don’t let myself close enough to people I would like to be close with, and keep at least a bit of a distance, ’cause then they can’t reject me. Or if I have a possibility, first I do an in-depth observation and analysis of a person before I start talking to them. With people with whom I am more close with I always sort of have a radar on, which is in a way very yucky and a bit paranoid, I think I have this particular tendency from my Dad, but then again, I’ll do everything for them not to realise that. Often I’m just simply scared of closeness with people. I’ve realised some time ago that I often test people that I meet and that I feel we could be friends, or when I just feel very insecure, I do it often almost unconsciously, kind of automatically. I virtually only realised I’m doing it when I got diagnosed and was reading about it a lot, I had no clearer idea before that. It feels quite yucky too but you do have to protect your brain don’t you? You’ve got only one and when it’s already screwed up to begin with you have to be careful. I suppose they’re not aware of that testing thing, or maybe it’s just my wishful thinking. It feels rather gross when you think about yourself that you’re “testing people”, but that’s true, even if not always fully voluntary. If the test is negative, I have the possibility to retreat before they reject me, it makes me feel more in control of my own life and feelings. I’m often afraid though that I would become attached to someone so much that I won’t be able to notice it in case they would no longer accept me for whatever reason or never truly did, and then they would suddenly reject me without me even being able to prepare for it emotionally in advance and accept it.

6. Or, has rejection done the opposite and made your stronger and more resilient?
I don’t think so, but I do think my tolerance for it has increased over time.

A mid-week coffee and everything else share.

I wanted to do a Weekend Coffee Share post this past weekend (finally), but didn’t end up doing it, of course. I planned to do it on Sunday but had a terrible headache for pretty much all day and didn’t feel like writing anything overly complicated. And, actually, I’m not even sure what I’m going to write about because there’s not that very much going on, or I can’t write about everything that is publicly. So we’ll see where this coffee and tea and everything else share will take us. I hope you’ll join in.

Get yourself a mug or a glass of something delicious to drink, maybe a snack or a meal and let’s get started. I’m just going to drink water because that’s what I feel like drinking right now, and I’ve actually just had supper. But if water doesn’t feel sophisticated enough we can pretend it’s champagne because my water bottle is glass and, according to my Dad, looks very much like a champagne. πŸ˜€ You can have some of my Mum’s chicken and pasta casserole or bring something to the party yourself. πŸ™‚

If we were having coffee, I’d ask all of you how you’re doing…?

If we were having coffee, I would tell you that I am getting more and more excited and thrilled about my project of My Inner Mishmash Readership Award. The official announcement of the winners is going to take place on November 26 (I would like it so anyway) the day when the awards will be sent out to people. I tell everyone that it’s the first year in a long time that I’m excited about Christmas time and can’t wait for it, hahaha. I’d like to make this award my yearly, Christmas tradition, unless the winners will be exactly the same every year. But it’s also quite stressful. I’m not preparing it on my own, my Mum helps me a whole lot obviously and I depend on other people too to prepare some things, so I’m quite stressed out and desperately praying that it’ll be all ready on time, and rushing my Mum all the time because we haven’t even got the half of it done yet. My Mum takes it very slowly with such things, and is often late, so I’m glad I’ve started it out in late September, and if it gets very hectic I might get to it even earlier next year, just in case. But anyway it’s gonna be lots of fun I think, and I hope my winners will feel appreciated and I’ll make them happy.
If we were having coffee, I’d tell you that our dog, Jocky, who is 1-and-something-year-old, has been fixed last week. He looks so poorly. It was necessary because there is an awful, old bitch in the neighbourhood who seems to appeal to all the dogs in the area and attracts them with an unbelievable strength. We didn’t want him to go there, and not letting him go was so awful because he would howl all nights and seemed so unhappy. Now he just seems miserable, and the whole experience of getting Jocky fixed was very unpleasant and unsettling for Zofijka, but I believe it’s all temporary.
If we were having coffee I’d tell you that I had a Zombie day on Wednesday. My horse riding instructor offered me that I could go riding that day but I said no, because it just didn’t seem right to ride on a Zombie day. I feel dizzy and floaty on a Zombie day and so my balance on horseback would be even worse, and that would only make me more anxious. Also, well, it requires a good deal of focus for me to ride and do all those exercises that I do, and to do them well, so I would just feel disappointed with myself, and obviously you never have enough energy after a sleepless night. I went riding only once during a Zombie day, and got a massive panic attack and couldn’t recover for ages, and I don’t normally get panic attack as my anxiety is more of a chronic and generalised kind. Anyway, I didn’t go and had a very lazy, hazy and crazy, lousy and drowsy day at home, but it was one of such things that no matter what I would do, I would regret it, so all day I was like “Oh no, why didn’t I go riding? What a pity I couldn’t go riding. Maybe I should go riding? Why did I miss my riding this week?”. Especially that, as you may remember from my post about Zombie days, I struggle a lot with decision making on such days. By the evening I was absolutely exhausted but, already in bed, I tuned in to BBC Radio Cymru and realised with a thrill that this was the day on which the BBC Radio 2 Folk Awards ceremony was about to happen, and my current music crush –
Gwilym Bowen Rhys – was one of the nominees for the Folk Singer of the Year Award. So I switched to BBC 2 and, instead of going to sleep as a proper Zombie should at 9 PM, if not much earlier, I listened to the ceremony, and enjoyed it a lot because there were other people too that were either nominated or won some awards, whom I knew and liked. A bit sadly, Gwilym didn’t win, but oh well, I think he has a chance to do so in the future if he’s been already nominated this year. The next day, my instructor said she could fit me in as well, but I decided not to go again, I just didn’t feel quite well mentally, just not in the mood whatsoever.
If we were having coffee I’d tell you that, thankfully, last week my instructor was flexible and could also fit me in on Friday, which I did accept and went riding, as I felt much less shitty. Still not very well but I thought I could manage it and I don’t like having too long breaks because then it’s just harder and I feel more anxious and unsettled beforehand, and it’s just a pity when I have to miss a whole week, and, because my instructor is very busy, it does happen a lot of the time. I was very anxious beforehand despite I still take my medication before riding to feel a bit more at ease. It took me a long time to relax, the more that we decided to go to the forest and ride there. I hadn’t been riding in the forest for about two years! And I had to sort of get used to it again. To the different ground and landforms and it just took me a while to feel more confident. I generally love to ride in the woods far more than just in the hall where you go round and round all the time but this time it was a bit more stressful than enjoyable. I just hope next time, whenever it’ll be, will be better. It was Rudy’s 20th birthday (60 or 60-something in human years) so he’s got lots of carrots afterwards. But before we finished, we came back to the hall for a while, and I did quite a few circles of both sitting trot and rising to the trot and some balance exercises, and riding sidesaddle – like ladies used to in the olden days. – We have no sidesaddle as such in the stud but I was just riding as if I was in a sidesaddle, in such a position. It is also a very good (and very scary) balance exercise. Previously I was able to do only one circle of it and was all dizzy afterwards, but this time I dared to do a few circles, though still with my instructor’s assistance. I am hoping I’ll soon get better at it and it’ll be less scary haha, and then maybe will also be able to try riding backwards again. I used to once but could only manage a few steps and it scared the shit out of my brain. πŸ˜€ But yeah, overall I enjoyed it a lot. Rudy’s hair is very thick now though, for the winter, so he was completely worn out and sweaty when we finished. I just have to remember to take my allergy meds before the riding, and not after, haha, so I can be more efficient and have my airways clear. My horse allergy is not strong but it really is a pain in the neck, especially if you forget your meds. πŸ˜€ I won’t be able to ride this week because my instructor is very busy.
If we were having coffee, I’d tell you that I had an awful day on Sunday. I had lots of nightmares and woke up with my head throbbing like hell, and couldn’t get out of bed, so I didn’t until afternoon. A very lousy Bibiel I was! Zofijka fell down and got a mild concussion which scared her, but then she said that after all she doesn’t use her brain anyway, so she doesn’t care if some of it has spilled out. How honest! πŸ˜€ My headache went away in the evening but I was still anxious and just blah. My parents had their acquaintances come over in the evening and had a little but very loud dancing party, which really annoyed Zofijka, who was tired and her head was hurting after the fall, and all the noise didn’t let her fall asleep. Thankfully, her brain seems to feel better now.
What would you tell me if we were having coffee?

Brain, what do you want from me?

I’m seriously starting to wonder what’s up with those flippin’ Sundays! I’m recently getting Zombie days exclusively on Sundays, and this month I’ve hit a record. Three Zombie days in a month, all Sundays, including this one. If you don’t know what a Zombie day is, it’s the day after a sleepless night. I call it this way at least. Mondays used to be most often my Zombie days back when I was at school, and I guess that was even worse. To not be able to sleep for the whole night and then having to start a week in the Zombie mode, grrrrr yuck!

Another thing that I’ve been wondering a lot today is what does my brain want. I never know that during a Zombie day. I never know what I want. A Zombie day probably means something slightly different for everyone. For me, it’s a weird, floaty, dream-like, hazy, unreal feeling in my brain and my whole body. I often catch myself wondering “Is all this even real?”. I often get deja vus when I’m a Zombie, and my sense of time is changed. It’s like there is almost no time passing if I don’t look at the clock. I’m often a bit hyper in the morning, and then go into apathetic and zoning out, but I won’t go take a nap because my sleep cycle needs to reset. Sometimes I even mix languages like today. I feel like I’m losing control, and I’m often very anxious, jittery and even very panicky, but I can’t take my med ’cause in such a state of mind it’ll make me fall asleep while walking, as was the case with my horse ŁoΕ›, instead of muffling the anxiety. I am cold and weak and obviously lack the energy, am dizzy, and towards the end of the day if I’m really worn out I sometimes get little creepy hallucinations that make me want to scream with fear but I’m too scared to do that. Is that even normal when you have just one Zombie day? I’m more creative and coming up with bizarre, completely out of the box, apparently illogical but very logical ideas and solutions and theories, and the cool part about them is that I still love them the next day and often listen to my Zombie brain and take what it came up with into account. Perhaps it works like for people who apparently get the solutions for their problems from dreams? I can be a bit impulsive so I try not to do important things or such that need a cooled down perspective on a Zombie day, and I can easily go from something even quite close to euphoria to the darkest depression and an emotional overload, and when something is not going right, I can easily slip into hopelessness, it just feels like things are always going to be this way.

But most of all, I don’t know what I want! It’s so frustrating. I mean, I often don’t know that anyway, but in my Zombie mode, that affects even the most basic things. I’m faint and starving, and badly nauseous at the same time and I don’t know what to do with that. I think for like 15 minutes, “Am I hungry?…”. I decide I am, and then I can barely eat anything. Do I want to write a post, or take a shower? Does it matter? Perhaps not, but I have to do one thing first. But first I’ll rather just sit for the next 15 minutes with my Brain in the Zombie zone.Do I critically need a nap, or can I stay awake until the evening? Yes, I give up, I need a nap! I lay on the bed, and although my mind is swirling between the real world and Dreamland, it can’t quite decide on any of those. Do I want to drink green tea or cocoa? Do I actually want to drink anything? Is it better to be around people and be scared of people or alone and scared of my own brain? How can I know all those overwhelming things if even my brain doesn’t care to decide? Zombie days are weird.

But at some point, there comes a moment when all the controls in your brain go bright red, and suddenly you realise: “YAY! It’s time for sleep! That’s what I want! Sleep, sleep, sleep and sleep!”.

And now I’ve come to that place. I know that what I want is to

wrap

uptightly in all the possible blankets in my room, wrap Misha up cosily and snugly in his bed, and float away into Dreamland. Switch off my brain finally, in desperate hope that when I’ll wake up, it will reset, change the layouts and show me different worlds, both the outer and inner one. Perhaps the Zombie day was what my brain needed. It has been cluttered with unimaginable for me amounts of worries and ruminations over the last week, and a Zombie way is quite a smart way to do a reset. Only, will it really work this time? I am desperately hopeful and deeply sceptical at the same time.

But I guess the time is flying by, my precious seconds of potential sleep are flying away, so, for now I’ll leave you to it, and hope that, whatever is the time where you are, the next time you’ll be sleeping, it will be a really healing, powerfully regenerative sleep.

Do you often get Zombie days? How do they feel like for you?

 

Question of the day.

Do you like to go to family reunions and gettogethers, if they’re a thing in your family?

My answer:

As I wrote in my answer to the last question, not really, as it’s very hard for me because of the anxiety and other mental health stuff, and not feeling the connection with most of my extended family. I will go to some of them mostly out of duty so that no one feels hurt and my conscience is not biting me, but if I have to be honest, no, I don’t like it, and if I can, I’ll avoid it. Smaller gatherings are a bit easier, as are those on my Mum’s family’s side as opposed to my Dad’s family with whom I feel totally like a changeling or a fifth wheel. My Mum’s family, even if they are a bit overwhelming at times, are interesting people so at least I can listen to their conversations which can often be absorbing, and they see me more for me than just my blindness, though also not fully.

How about you? πŸ™‚

Question of the day (10th September).

Hi guys! πŸ™‚

Here’s another family related question I have for you.

Do you stay in touch with your extended family? If so, how?

My answer:

Not all of them, but my grandparents, most aunts and uncles and some cousins. Our family on both my parents’ sides likes to get together so we see each other at different occasions, like birthdays, name days or such. My social anxiety and other things often make it difficult for me to be around a lot of people for a long time, it’s overwhelming, and, I have to say it, it’s frequently also boring because I don’t really have the close connection between me and my close family, so there’s not much common ground between me and most of them, and sitting at the table for hours and listening to/trying to engage in conversations I don’t really feel a part of or don’t have any real interest in certainly is boring. Eating around many people makes me feel anxious too, and anxiety makes me not hungry at all so it’s stressful if you don’t want to offend someone and eat at least something. And talking to more than like 3 people at once is hard for me, let alone when there are groups of people scattered around the room and each of them talking about their own thing, so I usually feel way more alienated and lonely in such situations than I do when being on my own, and I hate hate hate feeling lonely while being around others, and usually I end up just listening to people and forcing myself to smile all the time. And that’s largely why I often avoid those family gatherings if it’s not necessary for me to be there and if I can avoid them. Also most of us live quite close to each other so we sometimes bump into each other on the street or on similar occasions.

How about you? πŸ™‚

Working On Us – sleep disorders.

It’s week #13 of Beckie’s mental health prompts series Working On Us at

Beckie’s Mental Mess.

The topic for this week is sleep, insomnia and other sleep disorders. Here are the questions for prompt #1.

 

  1. Have you, or do you suffer from sleep disorders? – I have a lot of sleep issues, which are both related to my mental health difficulties as well as the fact that I don’t see the light so my sleep cycle is just messed up. They change with time. Just as I sleep at different times and my sleep schedule and habits change, so do my sleep related problems. Most of the time I struggle with insomnia more or less. It is my normal to lay in bed for an hour or longer before I fall asleep. Sometimes I wake super early, like 3-5 AM and after going to sleep at about midnight. Luckily it’s not as often as it used to be for me that I have, as I call them “Zombie days” – a day after a night of no sleep at all. – Sometimes my insomnia is clearly due to anxiety or stress and I just overthink everything and worry about every single thing and ruminate, it’s gotten worse recently, but sometimes it’s like my inner clock just isn’t set on sleeping whatsoever and I may even feel a bit hyperactive, playing with Misha at 2 AM and not feeling even slightly tired, and then sleep until noon or so. Then I have times when I sleep a lot, 12-13 hours and usually miss a great chunk of the day as a result. Sometimes it just comes on its own, and then I hate it, because I don’t want to sleep my life through like that, and feel lazy and lousy, plus then it’s usually not the best kind of sleep, filled with bad dreams and such. But sometimes I do that on purpose because I’m so depressed and sleep is way more interesting than the reality. I suppose I might have non 24 hour sleep-wake disorder (what a grossly long name) which is very common among the blind, but I haven’t ever heard about it being diagnosed in Poland so I guess people don’t know much, and while I know there is medication for that in other countries, I couldn’t find the evidence that it is used over here, so I don’t see the point in seeking a diagnosis. I have very vivid dreams, which can be an incredible gift and a really great thing, I love my good vivid dreams, but it can just as well be something close to a curse, because my nasty vivid dreams are super creepy, as if I had a personalised horror movie production studio in my brain, with horrors right just for me. πŸ˜€ I’ve read that there was some Danish study which revealed that apparently blind people have nightmares more often than sighted people do, which would make sense from what I’ve heard from many blind people. If you have vivid dreams things get just a bit more intense. And on top of that I am one of the lucky ones who regularly struggle with sleep paralysis. And that’s probably the biggest sleep related problem for me. There is also my silence anxiety and sounds anxiety involved, which makes sleep often difficult. I won’t get into detailed descriptions of what it is for me but, very shortly, I just don’t do complete silence, so I need to have some quiet music in the background, and Misha, and it always works, but to a very varying degree.
  2. Have you sought treatment for your sleep disorders? – I had a point in my life where I thought I was unable to take this sleep paralysis thing any longer, I was so fed up and constantly scared and I just lost my patience with it. It’s something that I’ve lived my whole life with but suddenly I had that “why me?” crisis. And then I went to the neurologist looking for some help, also because I wasn’t perfectly sure it was sleep paralysis, because some things in it are different for me than they are for most people whose stories I read. She confirmed that and gave me some tips on things that I could do myself to alleviate it, and told me that there’s no medication that would be 100% working for it, but that she could put me on some antidepressant that is said to help with that, though it’s not certain how effective it is and it’s mostly prescribed for people with narcolepsy who additionally suffer from sleep paralysis. Since it’s not clear if it actually works, I said I’d rather try dealing with it without medication first. I was also offered antidepressants by the psychiatrist who diagnosed me with dysthymia but I’m honestly pretty scared of some of the side effects like gaining weight. I’m currently underweight actually and could probably put some on just to stop my Mum’s grumbling and make buying clothes less tricky and look healthier, but I wouldn’t like that to happen because of taking medication. And so far I am managing with just anti-anxiety meds. I’ve learnt over the years some tricks to get out of sleep paralysis or to prevent it, but it doesn’t work all the time. Sooner or later it will always catch me.
  3. Have you ever had a sleep study on you, and if so, what was recommended? – No. I would kind of like have one though, and my Mum says I should, because, in her opinion, my sleep is weird and I should get it checked out if not because of any concerns, then at least out of curiosity. And yeah, it’s interesting, I am curious, though I don’t know if my sleep is objectively that much of a phenomenon, I guess not, my Mum is just very typical. I’ve never had an opportunity though, and I don’t think there is any sleep clinic in the area or anything like that, I don’t know anyone in person who’d have a sleep study done.
  4. Has your doctor prescribed medication for your sleep disorder, if so, what has worked for you? – Not directly for sleep, mostly for anxiety, but that has affected sleep too. I took Hydroxyzine for a while as a child, and then my psychiatrist put me on it again when I was 17 and got the reactive depression diagnosis and told her about the anxiety I was having. I’ve always heard good opinions about Hydroxyzine and that it works well for people, that it’s such a safe medication and all but it wasn’t so for me. It was making me extremely groggy, I would be just switched off and away from the world for hours and hours and hours, the only thing I could do on it was sleeping, and then I would wake up hungover and with a headache. Perhaps it was because I hate being groggy and foggy and not in control and thus my anxiety got worse, but in any case, I really didn’t feel like it was working for my anxiety at all. The only times when I have found Hydroxyzine very helpful, life-saving almost, have been when I felt really depressed, only feeling like sleeping, or very unstable and overwhelmed, like last year after the first of my final exams when I was super triggered I just slept the whole night and most of the day away on Hydroxyzine afterwards, worked the trigger through while sleeping and woke up (almost) a new person, (almost) ready to face another final exam. Hydroxyzine is also an antiemetic, so when my emetophobia is through the roof and for a very sound reason – like a norovirus raging in the house – it helps too. And I don’t mind sleeping norovirus invasions through at all. I still have it and can take it when I need but that’s rarely. I don’t see my psychiatrist regularly, so after some time I went to my GP with my anxiety problems and told him the whole Hydroxyzine and anxiety and messed up sleep story, and he put me on Afobam, which as I heard later from my psychiatrist is more suitable as a sleep med for those people who tend to wake up a lot rather than those who can’t fall asleep, as is more often the case with me, but it works great for me so I’m still on it. The thing is, it’s highly addictive so I am only taking it on as needed basis. That is, when my anxiety is really severe or when I want to regulate my sleep cycle at least for a while or when I just know I won’t sleep and I have to sleep. If I need it for a few days in a row I take only a half of it. That’s not a perfect solution definitely, but at least when I take it, it works. I often do feel groggy after it and sleep for a long time, but I don’t feel hungover like after the Hydroxyzine and it noticeably improves my sleep quality, I wake up refreshed and well-rested most of the time.
  5. Have you ever tried home remedies to alleviate your sleep disorders? – Loads of herbal-based supplements and some other OTC products that worked just as well as candy, melissa tea which apparently is placebo, melissa essential oil which apparently works very well but not for me, smelling lavender which probably didn’t work because my sense of smell doesn’t work too well either haha, CBD oil which I am still trying but with no great results, I guess the concentration is too low or something, I’d like to believe that it works, niacin, which I really tried supplementing and wanted to but as high doses as they say that you should take for mental health were not doable with me because those pills are really big and I have a bit of a trouble swallowing big pills, let alone five or more at a time, and even when I broke them into halves or thirds it was still tricky to swallow such amount of pills in one go, it was crazy. πŸ˜€ I was able to notice some small improvement on it but I just couldn’t continue this way, my life would evolve around swallowing niacin three times a day and dosing it the right way, and then they say for it to work you need to take other stuff too, because it changes the absorption of vitamin C, and the niacin itself is absorbed better with something else. Ugh no thanks, my life is way more interesting without all that, and what if that cocktail wouldn’t work? All my efforts would be wasted! πŸ˜€ Also, I am trying out progesterone cream which also my Mum is using, which has directly nothing to do with sleep obviously but my Mum, being a great lifestyle geek has read loads of material on how helpful progesterone supplementation can be for women and also how much of an effect hormonal imbalance can have on mental health, and my hormones aren’t balanced even just because I have hypopituitarism. My Mum says it works miracles for her, though I guess for her it’s a bit different since she’s going through menopause so that must be rather obvious. I can’t say much on that cream though because I’m only using it since July, and it needs some time to have noticeable effects. What helps me is Misha, listening to music, reading before sleep, doing some visualisation exercises, prayer, having my feet warm – they’re usually cold so I like having hotwater bottle and when it’s cold outside I won’t fall asleep without it ever πŸ˜€ – trying to implement some sleep routine, though for me that’s really really difficult and never stuck for long, I am trying though, so I hope that counts and makes it better than it would be without it. Doing something relaxing always helps, whatever I find relaxing at the time. Oh, I nearly forgot, I also had numerous trials and errors – more of the latter – with melatonin, which at first didn’t work, and then every time I got back to it I had very nasty nightmares every night I was on it. I’ve heard that could be transient, but no one told me how long that transience should last and every time it felt like a bit too long to keep trying and waiting so I don’t think I ever will again. With my sleep paralysis, good sleep hygiene and some sort of a routine/schedule helps. I can’t always have the latter, but what I’ve found helpful is not napping, though I was never an enthusiast of naps at all, they just make more chaos. No napping, and no laying in bed awake in the morning for ages, as I carelessly used to do especially at weekends. Suddenly, after a while I become surprisingly, extremely sleepy again and I don’t even notice when it sucks me in. Also, generally I know I need to avoid such things like waking up and then going back to sleep after a while, because that very often brings sleep paralysis. But I never know how long that while should be, seems like even half an hour break between one sleep and another at night is too much and is risky, so if I want to avoid sleep paralysis I should just get up and start to live. Of course, that’s not always practical, because even if I wake up at night I may still feel like I need more sleep, or will be very tired during the day if I’d just wake up and start my day in the middle of the night, so sometimes I do this, but sometimes I don’t. The neurologist told me that sleeping on your right side helps with sleep paralysis. I laughed at it internally and thought it must be some superstition, the more that I much prefer sleeping on my left side, it’s just comfier and I read about some weird study that has shown that it helps the brain to clear from all that could be potentially toxic while you sleep, and I’m all for keeping my brain healthy. But it makes some sense. Sleeping on my right side, as I’ve noticed so far, won’t prevent sleep paralysis if it’s inevitably going to happen, but it’s less intense and shorter. The worse is when you sleep on your back, and that seems to be the case for most people. I hate sleeping on my back but it used to be the position I laid in when awake most of the time so then it hit me hard, now I try to avoid it if I can.
    1. Β Β  What’s the longest amount of time you went without sleep? – Thankfully only a bit more than 2 days. The good thing about my insomnia and Zombie days that I feel really lucky about is that I don’t have it the way some people do, that I would go on for days without sleep. If I have a Zombie day, it’s awful, but at least it means that at night I will fall asleep like a baby, and, usually, sleep like a log until early morning, and my sleep cycle will reset nicely and will be really decent and in line with my time zone for a while. Unless I am trying to play a hero and by night am so exhausted that my nervous system just gets overloaded and I can’t fall asleep despite you can’t really say I’m fully awake and sane by then.

Working On Us – self care.

It’s week #12 of Working On Us, a mental health prompts series hosted by Beckie of

Beckie’s Mental MessΒ 

and the topic of this week is self care. Gonna be tricky, but let’s try. I’m going to participate in prompt #1. Here goes.

 

  1. Were their signs of your self-care routine lacking before you were officially diagnosed with a mental illness/disorders? – Yes, definitely, especially that all my official mental health diagnoses are relatively recent. I think I’ve struggled with self care my entire life, and not only due to mental illnesses. For a long time I wasn’t concerned about my appearance at all, which had surely to do with my blindness. Since I didn’t look at people and care about their appearance, why the heck would they look at me and care about mine? And I just wasn’t interested in that. I am still not, and I’m still not particularly caring about my appearance, when I feel OK I just do the minimum to look OK, I never do makeup at all, I hate clothes shopping, I don’t even do this myself, my Mum likes similar things to me in terms of clothing and she knows what I like and look OK in so she is my stylist as I say. Then when things with my mental health started slipping down fast, which I can’t even tell now when exactly it started happening, my self care routine slipped down too. It’s all very complex and layered and not even fully understandable to me why I experience all the difficulties with self care that I experience. As I said in a way it’s that I don’t care, then I’ve never had healthy self-esteem so on the other hand I feel sort of like even if I did care how I look like, I don’t deserve such things as self care, my inner critic cringes even at the sound of this word. I’ve got a deeply ingrained conviction in my brain that I am very emotionally weak because of what happened to me and how I reacted to all that, and also I hate feeling vulnerable and showing my vulnerability both because it makes me feel weak and even more insecure around other people. And then there is depression, which sometimes just makes my self-esteem even worse, sometimes it gives me so many other things to care/worry about that I just don’t find the time and space for self care and it feels very unimportant, or I don’t have the energy for it. And on top of that, there is the fact that I am not very independent, I need relatively much assistance with a lot of things, well it’s hard to make comparisons especially that I hate comparisons but what I mean is that I often need at least some help with certain self care activities that a fair few blind people I know can do on their own, and there are probably other things involved too that I either can’t think of right now or don’t fully realise. So when my mental health started slipping down, I started doing things like not eating on purpose when I felt hungry, not for weight related reasons but I’d say as a way of punishing myself but also distracting from what I felt, my emetophobia which was very bad at that time played also a role in it. It wasn’t like I wouldn’t eat at all and I tried not to make it obvious but at some point one of the staff at the boarding school noticed some things and was worried I am anorectic though I wasn’t. I often deliberately didn’t do things that were bringing me pleasure when I could do them, and I started self-harming, though in fact I was doing mild self-harm a lot of the time since I can remember. Pain has often been comforting for me or at least distracting, or my inner critic whom I call Maggie in English would just punish me this way. Or I would do things like when I felt cold I deliberately didn’t put warmer clothes on either to distract from my feelings or to feel that weird and crazy satisfaction that I am doing something against myself and that I could manifest how I hated myself. A lot of those things have gotten milder now or disappeared because my life circumstances are now different and my self-awareness is a little bit better.
  2. Did you (or) do you suffer from low self-esteem? – Yes. One of the things I’ve been diagnosed with is AVPD (avoidant personality disorder) which is very tightly related to having very low self-esteem. I really don’t like to talk about my self-esteem because it makes me so much more vulnerable and it’s not fun when people know such things about you, the more that deep down I have a feeling that they already know it because it’s obvious, but also because it’s hard to talk about it honestly in an open and raw way and not sound whiney and I hate sounding whiney. I try to change it on my blog where it’s much easier, but still difficult, hence this post is a little bit tricky for me. My inner critic Maggie is very good at her role and I have that niggling, snarky feeling about myself always there in the back of my mind. I do have times when my self-esteem goes higher, sometimes for a while it goes veeery high if there is something that makes me feel really good about myself or accomplished but then it doesn’t take much to crash in a big way and I end up self-loathing. When I feel more depressed or overwhelmed with all sorts of feelings I loathe myself for days or weeks very intensely and then self care is more challenging and it’s hard not to self harm.
  3. Is there (or) have there been stages of guilt when not properly taking care of your self-care routine? – Hm, well, I deal with guilt a lot while depressed and then it doesn’t need a specific reason for me to feel guilty, but I guess I never or very rarely feel seriously guilty specifically because of lack of self care, unless I look really horrific or something happens because of it that affects other people in a bad way.
  4. (You can refrain from answering the next question if you wish to).Β  What was the longest period of time between taking a shower, and/or brushing your teeth? – I try to always shower or take a bath, I’d have to be suuuper unstable not to do it or extremely wiped out and my energy rarely goes that low solely because of mental health as I only have dysthymia and not major depression so it’s not normal for me to feel so very drained. Taking a shower actually often helps me to feel better and calmer. Sometimes when I’m really depressed/overwhelmed/self-hating I only have a very quick shower just to get it over with as quickly as possible, or in turn I can sometimes stand in the shower for ages with my brain either running a mile a minute so I’m too absorbed in my own anxious/dark thoughts to do anything else in the meantime, or frozen because of the depression, and I go out of the shower and realise that: “Aha, cool, I didn’t even wash myself. Oh well, who cares. Let’s better go off to sleep”. πŸ˜€ So, completely without showering, I remember a time when I was 15 and didn’t shower for 3 days, and that’s the only single incident with not showering for a few days because of mental health stuff that I can think of. Brushing teeth is tricky. I hated doing it as a child for a while because of the sensory feel of it, then when my emetophobia got bad when I was a teen there was a situation when I saw my Dad brushing his teeth, and he was brushing his tongue so very energetically that he gagged and I was like “Oh no, no teeth brushing for me anymore, I don’t want this to happen to me!”. And it was really tough for me to brush my teeth until my emetophobia calmed down a little bit and I was able to talk some sense into myself that people don’t normally just gag when brushing their teeth. πŸ˜€ On the other hand, because I hate having things other than food in my mouth, also because of that same fear, I am also scared of the dentist visits and such, so I try to take care of my teeth. But still, when I feel shitty, I don’t care and I don’t brush my teeth or I do it very superficially. I can’t remember for how long it was when I was so scared of brushing teeth because of that gagging thing, but I can sometimes go without brushing teeth for 3 weeks or so. Then when I don’t do it for so long, I easily plain forget to do it sometimes, as I can be very scatterbrained. I am one of those lucky folks though because I’ve never even had a single cavity or any such things.
  5. If you are supposed to be going out for whatever occasion, are you concerned with your over-all appearance?Β  (Or) Do you take care of your self-care needs before leaving the house? – It depends whether I am concerned or not and how much on how I’m feeling, if I am concerned then usually because I feel so self-conscious than because I want to look well. I do basic self care things before going out though even if I’m not concerned, just for the peace of mind, because I should. πŸ˜€
  6. What advice can you give to someone who is having difficulty with their self-care routine?Β  (Note: If someone was to ask for your advice, what would you share with them?) – Oh gosh! That if they need a good self care advice, they shouldn’t come for it to me, because I’m anything but a self care guru. πŸ˜€ No, I’m kidding of course, but it’s really hard to advise people on something you struggle with yourself, it feels hypocritical. Wait a moment, I have to think… I think what I can say is that you are certainly not alone with it, most people with mental illness struggle with self care, and it is OK to admit that you are struggling, that you don’t feel like focusing on your appearance, that you are not into it at this moment, it’s OK and it is valid, and you shouldn’t feel ashamed or guilty about it if you do, because it just happens, it’s not something you chose to happen, did you? It’s important how you look, but it’s not the most important thing in the world, not the most important thing about you either, and you don’t always have to look glamourous, especially that it is such a subjective thing, and, let’s be objective for a second, most people care and worry too much about how they look to judge everyone else’s appearance and whether it is appropriate. And that everything in life is transient, so there are big chances that you won’t always struggle with it as much as you do right now. Uhhh what a lengthy post haha!