Question of the day.

   Whether you’re an introvert or extrovert, what’s a nightmare situation for your respective personality type? 

   My answer: 

   Well for those who may be very new here I am an introvert, and based on my personal experience, the winner of The Introvert’s Nightmare Situation Contest would be First Communions! Except I don’t mean the actual First Holy Communion celebration at church when the child receives the Sacrament of Eucharist for the first time, as a Catholic, I think it is amazing, as long as the child has actually been prepared well and knows what it’s all about and so does their family, because these days this is so often not the case, as people focus on everything else except what’s actually important – whose child will be best dressed, or if all are to be dressed the same than what they should be wearing, how to take the hugest amounts of photos possible during the ceremony, which child should recite a poem, which Mum should thank the priest, which child should thank the mums, whom to invite, what presents should family members get a child, and the poor children are stressed out about loads of little details and excited about what presents they’ll get etc. etc. etc. – which is why I think children should receive Holy Communion individually rather than in large groups like based on grade or age, that Communion age should be younger for most children and the whole Communion party thing should take place the day before or after or whatever makes sense in a given situation but not on the day of the actual Communion. – But that’s a whole different pair of rain boots, as we say in Polish. 

   Communion parties are usually quite nightmarish though. They usually take place in some sort of a restaurant, because who wants to do that sort of thing at home and prepare all the food or even if they get catering who wants to play waiter and dishwasher all day. My Mum did that with Sofi and ended up with a badly strained leg. Such events are usually a lot more introvert-unfriendly when they take place in a restaurant vs at home, because usually the place isn’t very familiar to you or not at all, so you can’t just sneak out somewhere less peopled as you likely would in a family member’s or friend’s house, you can’t help out in the kitchen or something like that, or even lock yourself in a loo for very long. Taking a French leave may also be more tricky. There are no pets that you could talk to and focus on instead, like when I’m at people’s houses I usually play with their cats or dogs or something but at a restaurant there’s just nothing to do. You can probably go outside for a little while, but soon there’s going to be another course or dessert or something, and you just don’t have such freedom as you could during a similar celebration in a private house, where there may be some sort of a backyard, garden, lawn or whatever where you could de-people a bit. But generally you’re supposed to sit at the table and talk and either keep loading food into yourself or wait for the next delivery. The whole thing usually also takes a lot longer in a restaurant than it does at a house, but even at a house, for some odd reason it tends to take way longer than a birthday or stuff like that. There are usually  more people around you, as it may be some sort of collective party for more than one child, or there may be other guests at the place so even if you don’t interact with them, it may also contribute to the whole situation feeling overwhelming. Oh yeah and food. Well I don’t know if this is actually an introvert thing, probably not, but for me eating out is generally a problem for quite a few different reasons. Most importantly in this particular situation though, that I just don’t like to eat in social situations, and that I can’t get quite as much food into myself in one go as most other people seem to be able, so having a two-course lunch plus several different desserts plus snacks plus a huge dinner… I mean how do people even do this?! 😀 

   So yeah, if you’ve never been to a Communion, trust me, they’re pretty bad on brain batteries. I suppose wedding receptions must be even worse, but I haven’t been to one in a very long time so thankfully don’t have the experience really. Olek (who is also an introvert, though more functional than me and he claims that he just “doesn’t like people”, which I’d say is something different because while I’m very much an introvert I certainly wouldn’t say that I dislike people) has been to a wedding reception last weekend though , and, judging from how he slept pretty much til late afternoon after it, it must have been extremely rough. 🙃

   I just asked my Mum this question and thought I’d share her answer too. My Mum is kind of a curious case because I’d say she’s very much an extrovert, whereas she says she feels more like an ambivert and usually a more introvert-leaning one. So I guess she knows better what she is. ANyways, I asked her this and she said that for her as an ambivert, such a nightmare situation would be to be in a group of stranger people that she’s never met before, like the parents-teacher meeting that she’s going to go to tomorrow at Sofi’s school, and having to speak to them all, like introduce an idea that she has and thinks is good, and then if everyone was against her idea and she had to defend it publicly. Or, alternatively, if she had the idea but ended up not sharing it at all for fear of speaking publicly and her idea being criticised, and would then really regret it because, after all, she knows that it was a good idea. I think it’s interesting how there seems to be that sort of dichotomy or inner conflict when you’ve an ambivert. Because if I were in the same situation as an introvert, there would be no dilemma. I am just not going to share the idea, no matter how good it is, and I’m not even going to regret it, because I never share my ideas with stranger people, so I’ll just entertain myself watching them and chuckle internally at how weird they are that they haven’t come up with the same idea as me yet. Whereas here you have this weird push and pull in both directions, although of course it’s not all just a matter of ambiversion but also my Mum’s sensitivity to criticism. 

   How about your nightmare situation? 🙂 

Question of the day (8th September).

   What are small problems you have daily? 

   My answer: 

   The first thing that comes to my mind is definitely peopling. I have all kinds of problems around peopling, big and small. But, to mention a small one, I always have a problem deciding if saying or doing something when interacting with someone is okay. I always overthink it massively and end up making the conclusion that either way it can potentially be seen as rude or something like that. Like today, I was thinking a lot about an interaction I’ve been having with someone, and had a bucket load of dilemmas. Should I ask them this question, or will they think it’s daft or intrusive? But if I don’t ask anything, it’ll seem like I’m generally uninterested and don’t care. How should I respond to this? Will this message even sound coherent to someone else than me? etc. etc. etc. All kinds of things. That’s why I say that online communication doesn’t always necessarily make it easier for me to talk to people. Especially if I write to someone new, I proofread a flipping three-line message ten times, and then sit in front of it for five minutes scared of sending it. Other times, I tell myself I think about it too much and no one does it and I should do whatever my gut feeling tells me, and only ruminate afterwards, and often regret something as well, because as much as I generally find my intuition to be very helpful, it isn’t necessarily so helpful when it comes to interactions with people, so if I go with my gut feeling I often end up either revealing myself more than I’d like or seeming very stiff. It’s not always what people will think of me type of dilemmas but also what’s appropriate more practically, like what people generally do in such and such situation, or finding a sort of balance when interacting with people so that you don’t do something too much or too little. So what I often do is I ask my Mum for advice and ask her all kinds of dumb questions. She isn’t always able to help, because she hasn’t always been in the same situations or because she just doesn’t get my perspective, but very often she can help at least a bit. When my  friend Jacek from Helsinki was still a part of this world and when we got a bit closer to each other, I would often also ask him, because he was an extreme extrovert and always knew what to do when peopling and was very successful at it, but at the same time he could understand my difficulties fairly well despite that, I would even ask him about in person peopling and whether something I did looked alright or not so much, or whether something wouldn’t draw too much attention etc. and he’d generally have more distance than my Mum so his input could be very valuable. I often also learn about such things from books and observing people. But while it is all helpful, I still deal with a lot of problems around peopling every single day. Many of them I’m so used to that I don’t even consciously think about them very often as problems, but I probably would if I, say, had a job that would involve me interacting with people a lot, and would require what they call soft skills these days. 

   How about you? 🙂 

Question of the day.

   How are you today? 

   My answer: 

   I’m definitely better than I was, say, even on Friday, but this whole week has been a bit crappy for me, mentally at least. I’ve been having loads of sensory anxiety stuff going on lately and feeling quite emotional for some unspecified reason, or perhaps actually for lots of different reasons, depending on from which angle you look at it, with self-harm urges on top of that, and now that all these things have quietened downn a little bit, mostly I’d say I’m just kind of blah. Usually Misha helps me a lot with the sensory anxiety, but now that the prozac is flushed out of his system for good, he’s become quite wired again as is typical at this time of the year, so he doesn’t really sleep in my room all that much or spend much time with me. 

   How about you? 🙂 

How do I feel about my age?

   Thought I’d do some journal prompt-based post again, ‘cause, well, why not? 😀 

   I chose a prompt from Hannah Braime’s book The Year of You, which is the following: 

   How do you feel about your age? 

   Well, I think I’ve written on here before about how I feel there’s a kind of dissonance or something between my emotional vs intellectual maturity. There are people who get such an impression of me that I’m an old soul, and it makes sense in a way because ever since I was a child I always tended to prefer to hang out with people at least slightly older than me, I always found that a lot more interesting. Actually, as a very young child, I very much preferred hanging out with adults than other children, and especially being in adults’ centre of attention, like show off my singing abilities and stuff. 😀 I didn’t really do how to relate to other children back then, I guess. There are people, including, as I often share on here, my own Mother, who come for advice or opinions to me and seem to treat what I say very seriously, which in a way is cool because at least I guess I can be helpful for people, and it’s quite an honour, but also kind of fun and weird because, well, I have very little actual life experience, if not for any other reason then at least because I’m just 25, and sometimes it feels like a lot of responsibility to try to help people with their life experiences when they are not something that I have ever experienced. I guess part of why people see me the way they do is that I have a keen interest in analysing the characters and behaviours of my fellow humans and seem to have a very useful ability to often draw fairly accurate conclusions, and it gives others the idea that if you can judge someone’s character more or less accurately, you must be a very wise person as a whole. I am also considered intelligent by those who know me well like my immediate family, and I guess a lot of people see (verbal) intelligence as synonymous with wisdom. 

   But while I may well be a good judge of character and like to have deep or intellectual convos with people, I don’t actually consider myself very emotionally mature. Most of the time I feel very childish and clueless about life and most things really, apart from all the niche stuff that I’m into, to the point that it actually often feels pretty ridiculous. And most people, even those who simultaneously think of me as an old soul, especially those who actually know me in person, also see me as very child-like, if not infantile at times, in a lot of ways. I look pretty child-like and often react to things in child-like ways or have a lot of child-like behaviours in general. All my regular readers know that I like, especially in Polish, to talk about myself as Bibiel, as in “Bibiel likes this” or “Bibiel did that”. I used to do that all the time as a kid and teen, I wrote on one of my blogs like that all the time, now I usually do it when I’m really excited about something or stuff like that, but also when it simply kind of feels more adequate than just say I or me. Sometimes Bibiel feels just the only right thing to say. As I’ve written before, people have had all sorts of reactions to that – some think it’s cute, others think it’s eccentric and creative, others yet think it’s annoying or just plain childish or kind of sick. – And some like my Dad actually call me Bibiel pretty much all the time and think it’s kind of funny and really weird at the same time (btw just when I’ve been writing this post he yelled Bibiel outside my window so loud  that I almost shitted myself, not to mention Misha 😀 😀 😀 at least I know from whom I inherited my immaturity). In English I generally say Bibiel less, I’m kind of worried that since I’m not a native people might sometimes have a problem understanding me even without my throwing neologisms and weird constructions in, but recently I’ve been saying Bibiel more especially on here ‘cause it feels more genuine to just say “I” all the time, especially that it’s used so much more in English than it’s Polish equivalent, ‘cause in Polish everyone knows that you’re talking about yourself from the verb form. And unlike in Polish, I’ve also started to say Bibiels or Bibielz in English, even though there’s obviously only one Bibiel – well okay there are apparently some people in Brazil called Bibiel because years after we made up this word with Sofi I learned that it’s a (masculine) name in Brazil though it’s pronounced differently, but Bibielz in this sense as me, there aren’t any more  Bibielz in this sense I suppose so that’s just why it’s so funny to say Bibielz and make it seem like the whole universe must be bursting with Bibielz and literally creaking and cracking and moaning under the weight of all the billions of Bibielz and then some more and then their offspring, even though it’s not. 🙃 Does that even make sense what I’m saying to non-Bibielz? 😀 Aside from just calling myself Bibiel simply because I like that, I imagine Bibiel to be like the more child-like, spontaneous and carefree and crazy, but at the same time more mentally healthy, part of me. One who has a horribly childish sense of humour and likes to laugh a lot and is almost constantly either excited or obsessed in a positive way with one thing or another and can’t stop talking when she gets a chance to start. And while being kind of older and kind of younger than you actually are at the same time  can be tricky, I would never like to get rid of Bibiel, because also at the same time Bibiel makes everything easier. 

   I guess while in a way so far I’ve never grown up properly, in another way, I sort of had to grow up faster than most kids my age when I went to boarding school when I was five. And my little theory is that part of why I’m still so childish now is because Bibiel wants to make up for all that time. And there’s Sofi around, oh yeah, and Misha, and Jocky (and then my Dad, if all else fails) so there’s always someone to play, laugh and goof around with. Thankfully, even now that Sofi is 15, she’s also still pretty child-like herself, although sometimes I already start to feel that she’s becoming more mature than myself. 😀 Am I concerned? A part of me thinks that I probably should be, but mostly I’m not really. Sometimes I wonder whether some part of why I feel a lot younger than I am most of the time could be due to AVPD, because it seems to be a common experience of people with this disorder, so I’m curious if there’s really some link and how it works. 

   When Misha joined our family, Sofi and me felt it was such a pity that he can’t actually talk and tell us what he thinks and just chat with us. I still think it’s a pity, but one day I came up with an idea that we could play that Misha can have a connection with either of us, a brain connection, something kind of like Bluetooth or Internet or phone connection or stuff like that. He can connect to either of us, whoever is willing, and use this person to communicate through them. So we started playing like that and Misha would connect either to me or to Sofi and we could talk with him like that and incorporate him in our plays even more. But Sofi, while she liked the idea, felt awkward when lending her brain to Misha, because when she talked to Misha it could sound to an outsider like she was having a dialogue with herself and part of it in a child-like voice ‘cause of course we imagine that Misha would be rather child-like if he could talk, he might be middle-aged by cat standards but he’s so small and has only lived for six years, after all. I had no such inhibitions since I talk to myself anyway, so since then Misha talks mostly via me. It’s a very useful psychological tool, because even now when Sofi’s fair bit older than when we started doing this, she’s still more willing to share some of her more personal or deeper thoughts or problems with Misha than with Mum or just me, and it’s kind of easier and more fun for both of us, when she hears something from Misha who often points things out to her indirectly or asks her funny questions to make her think herself, rather than Mum or me directly lecturing her. I often come to Sofi with Misha when she’s in bed so that she can have a chat with him or we three can play together. Sometimes we even have distance chats, that is when Misha isn’t physically present in the same room as we are, but that doesn’t usually feel quite as genuine. Now the only thing we need is for someone to find a way to phone pets whenever  humans are away from home so that we could check on them. Over time, Sofi herself came up with an idea that it would also be cool if Misha could do other things through us, and for that he sometimes connects to me, and sometimes to Sofi, so like he can try peep food through us, do crafty stuff (or plast plast, as we call it) through Sofi, and write emails to Sofi through me. I wonder how many people my age or older do stuff like that. 😀 

   When I was a child, I never actually even wanted to be an adult, it always seemed insanely scary to me and I didn’t like how lots of kids seemed to look forward to it ‘cause I totally didn’t share the enthusiasm. I think I’ve shared with you how once when I was in nursery/preschool and laying in bed, I had that weird dream or other sort of vision or whatever (because I didn’t feel like I was really sleeping when it happened so I’m not sure how to call it) of myself as an adult, it was absolutely ridiculous and back then a bit scary for me because it felt so realistic. I saw myself standing in the middle of a huge but very crammed, messy kitchen, something was frying and it seemed like I was in the midst of or about to prepare a meal or something like that, the whole place was super hot, and I was wearing some sort of huge, wide apron which made me feel like an old lady, and I was apparently an adult, though I totally didn’t feel like I was. The worst thing was that there were small children literally all around, clinging to me and wanting something from me, and I felt utterly confused and didn’t know what to do with all that. I suppose my idea of adulthood then – so as a 5-year-old – must have been based on my Mum – that you have a family and kids and make them meals and you have to have everything together even if you don’t (although my Mum actually does, and she doesn’t have a messy kitchen, nor does she wear aprons usually 😀 ) and I didn’t think like I could ever be able to do that. After that dream thing, whenever someone would ask me what I wanted to do when I grow up, for a long time I responded that I wouldn’t have a baby, because if women want to, they can have a baby, but if they don’t, they don’t have to. 😀 Adulting is still something that I find scary, so while I indeed don’t have children and don’t even make my own food beyond the most basic like sandwiches or cereal, my premonition was kind of correct. 

   Im very much a daydreamer and a bit of an escapist, and generally the idea of some major responsibility freaks me out. I’m terrible with stuff like money, for example, it feels very confusing and kind of abstractive to me. I generally don’t have a problem with abstract thinking, but thinking about stuff that has to do with counting, amounts of things etc. Takes a lot of brain CPU for me and I feel much better having someone assist me in making major purchase decisions, not because I cannot make my own decisions but to kind of make sense of things. Not to mention that I don’t do socialising. Socialising in general is pretty stressful for me as y’all probably know but sometimes an equally difficult thing is that I cannot make sense of social stuff, like when to do what, and need to ask my Mum for advice whether doing/saying, or not doing/saying something is appropriate, or what people usually do in such and such situation. I usually learn such things from books, stuff like body language for example, but I still don’t know loads of things. 

   I usually don’t think much about people’s ages unless it’s relevant for some reason, and so I normally don’t think a whole lot about mine either, but I usually totally donn’t feel my age. Usually I  feel a lot younger, especially when it’s my birthday I’m internally always like: “Really?! Am I this old already?! No way!” 😀 Or other times I feel like a total granny – cynical, weary of life, lacking brainergy after a migraine,   shaking my head at what kids do these days and what awful slang they use and what crap music they listen to and how people no longer do emails and can’t write properly but beatbox instead. 😀 Like, I remember once being part of a Polish forum for introverts, and they had a whole section with stuff like personality tests and such, including some sort of mental age test, and when I did that test (I must have been around 17 then) it said my mental age was 40. I wasn’t sure whether it was saying something more along the lines of: “Awww Bibiel, you’re so mature beyond your years, that’s amazing!” Or more like: “Your brain is rotting prematurely, do something!” 😀 

   But now that I’m 25, I do care a bit more about being this particular age, though for a very silly reason. 

   When I was in primary, I made up a really weird game together with one of my groupmates at  boarding school, that was supposed to predict your more or less distant future, or give you insight in whatever you wanted to know. When it was very quiet, so especially at night before falling asleep, you had to really focus and listen to your mind, until some random words, preferably a more or less coherent sentence, would pop into your mind, and that would be your prediction. Sometimes these ended up, at least for me, not to be sentences, but more complex imaginings, you know what sort of things can pop into your mind when you’re about to fall asleep, and I guess it’s all the stronger when you’re blind because when it’s quiet and your brain doesn’t get even auditory input, it likes to make things up. At least I am very prone to this. Sometimes the results we got from that were really hilarious, like my friend hear something like: “You’ll be bouncing on the waves of dynamite” and we were wondering whatever that might mean, or I once heard that I will be queen of Egypt, and then another time that my Dad will die by stoning in Sweden. It was all for fun and very hilarious. But one night, as I was falling asleep and trying to “predict” something, I ended up having an absolutely eerie half-dream or whatever it was. Inn it, I was aware that I was a lot older than I was at the time, I was climbing up the stairs of the old building of our boarding school (the building itself is pretty creepy for many newbies who come there, it’s pre-WWI, with a lot of corridors that go on and on, rooms within rooms that you can quite easily get lost in, and even some bathtubs with taps with black water running from them when you try to use them, and after all the groups were moved to the new building, that old building has become a lot quieter and one of its purposes was providing guest rooms for any family members staying for weekends, so for example my aunt whenever she visited me she was really creeped out by the place. For me it definitely wasn’t creepy because we were still living there when I had that dream so it was just normal and perhaps a bit atmospheric, but in this dream, it definitely added to the overall creepiness, and after having that dream I always got the creeps whenever walking those stairs. Then I opened what would normally be the door to our then-group, but as soon as I opened it, I heard an absolute cacophony of sounds, and the place I found myself in wasn’t anything like our group, it was like a small house within that huge building. That cacophony of sounds were all sorts of sounds that have given me sensory heebiejeebies in the past, and on top of them was certain evil British song with a Jamaican Patois chorus from 2005 which for some evil reason was topping the charts in Poland around that time and even still gives me the heebiejeebies whenever I hear it (probably because I never get to recover from it because Olek likes it and thinks it’s funny that I don’t and likes to tease me by playing it, at least I suppose in his mind it’s just supposed to be teasing, but the result is Bibiel z freezing 😀 ). It was my biggest sensory anxiety trigger at the time, so I got really scared. And as is often the case with my dreams, all these sensory anxiety triggers had like their personifications, and the one that personified that song came up to me and told me that they’ll be waiting for me here, and when I’ll be 25, I’ll die and I’ll come to them and we will spend the eternity together. Then it all disappeared, and that was the end of my playing the predictions game, because I was absolutely convinced that since I was expecting to have a prediction and ended up having this weird dream thing, then that was what I wanted – a prediction of what is going to happen to me. – Except that I would probably die some time before turning 25, of fear of what was going to happen to me. Over time, of course I started thinking that it must have been just a dream, things like that don’t come true, ‘cause how would it even be supposed to happen, is it like a form of hell or something? 😀 But still, for a long time I had that niggling feeling, what if, maybe it won’t happen exactly like in the dream, but what if something really creepy was to happen to me when I was 25? I’d never shared this with anyone, because for a long time it felt too scary and I couldn’t even articulate it I guess, and then it felt too silly. I only told my Mum about it shortly before my last birthday, when I was actually able to have more distance to it. And even though I no longer believe that this is what is going to happen to me and am able to laugh at this dream and that whole game thing, I guess the original impression was so strong that deep within my brain I still have a very small niggling feeling, what if something real creepy will happen to me soon? Other than that though, as I said, age is usually not a very important thing for me, whether it’s my age or someone else’s. 

   Now you tell me. How do you feel about your age? Do you care about such things? 🙂 

Question of the day.

   What’s the worst part about puberty? 

   My answer: 

   Neither of these things are directly related to puberty, and they’re problems that I still experience, but I think they fully developed for me when I was around puberty. I think for me that would have to either be the neverending social pressure that I felt, or my constant emotional swings, which were probably all the worse that I kept bottling everything up. Regarding social pressure, I’m talking about all the socialising that you’re expected to do at school, in my case also at the boarding school ‘cause obviously after you go back from school you’re still surrounded by people pretty much all the time, in particular your peers, and you’re expected to act at least more or less like them. Also you’re supposed to make friends with people, which I didn’t really know how exactly it works. I guess I was mostly liked by people in my class and boarding school group and I liked most people as well and got on well with them, I also called a few of them friends if I got along with them better than with the rest, but these were never particularly close or deep friendships. Generally all those people that I considered friends, they were of course friendly with me and all, we’d talk a lot, even have our insider language or stuff like that, but they actually had a wider friends circle that they mostly spent their time with, and I wasn’t really part of that and they clearly didn’t want more people in that circle or at least not full-time, so I was alone most of the time. I generally didn’t mind as I really like being alone and not having to deal with people, I didn’t necessarily feel like I needed someone to be happy or anything like that, I was also used to it by then, but sometimes I did wish I had one proper friend and wondered what that would feel like and whether it would make my life at the boarding school any easier, because people who said they liked it there usually said so because they had friends there and they missed them while being at home on school breaks, which to me was unthinkable. I also had a strong feeling that it really made me stick out in the eyes of our group staff or teachers, and my Mum sometimes said that she was worried about me and that she’d like me to have a “real” friend there. While I could deal with the casual interactions with my peers, anything even slightly beyond that, and especially if involving more than three people at once, felt really straining for my brain, I was never sure what I was actually supposed to do or say and felt totally out of place and really stressed out. Just thinking about it in depth now makes me feel mentally weary and like phew, I’m so glad I don’t have to deal with that anymore, I’ve no clue how I did for so long and it’s little wonder that I ended up being a freak. 😀 

   Where swings are concerned, like I said I think that was something more due to my way of handling emotions and feelings rather than being so extremely hormonal. I remember it was really challenging for me that when I was an adolescent, I could feel quite a lot of really intense emotions in a very short time. The intensity could be quite crushing. On one hand, these were interesting experiences, but on the other, it was difficult to live with, especially if you’re determined to keep everything inside like I was, and I didn’t really have much in terms of a space where I could let some of that out safely and privately. I did keep a diary, but our days at the boarding school were busy, and I was rarely completely alone, so if I wrote in it, it was usually at night, which came at a high cost for my already messed up circadian rhythm and daily functioning, but I felt it was necessary for my sanity to have some time just for myself and I treasured every such minute. 

   Like I said, I still experience both of these things, I still struggle with that kind of peopling and I’m still very moodswingy if a lot is going oon for me, so I don’t really think these challenges were directly to do with puberty, but I don’t think that any of the typical puberty issues was really a significant issue for me. 

   What was the worst part for you? 🙂 

Question of the day.

   What is something that drastically improved your mental health? 

   My answer: 

   Well, I could focus on several different things, as there have been many things that I’ve found helpful for my mental health over the years, some to a significant extent. But the most important one I think, it’s not something but someone. It’s Misha. Misha has helped me so much. In a way, I don’t think I’ve ever been able to form such a very strong bond with anyone as I have with Misha. This has been a very interesting experience, and also a very healing one, to feel so very strongly about someone and at the same time not experience any sort of anxiety or insecurity around such relationship, unlike what has been the case with all kinds of my closer human relationships. Well, I am scared of Misha dying and I suppose that’s quite out of proportion, but that’s an unavoidable part and risk of all relationships really. Other than that, I feel very safe in my relationship with Misha, and I want him to feel the same. I also feel kind of less lonely with Misha. I’ve never really been one to complain about loneliness, I know how to cope with your typical loneliness and it’s not much of a problem for me. But the sort of loneliness that I experience and struggle with more strongly isn’t something that being around others can help with a lot, in fact often it feels even stronger when I’m around other people because it can sometimes be fuelled by stuff like feelings of inadequacy. It’s a strong, gnawing feeling that’s really difficult to get rid of in any way, something that comes from within rather than from being alone and feeling sad or frustrated or bored in this situation. And, well, Misha hasn’t magically freed me from this, but when I look back at the time when I didn’t have him, it’s really clear that having him has made some difference in this aspect. I find Misha’s presence especially comforting at night when I’m struggling with this. He doesn’t sleep with me every night, but he will usually come of his own accord if I really really need him. His presence is also very comforting for me in dealing with these lonely feelings when I can have him close by when there are a lot of people. Perhaps because Misha doesn’t like peopling very much either, so I know he feels similarly and this makes me feel less alone and like I have someone who gets me, and someone who is, like me, though for totally different reasons, perceived as different from the rest of the individuals socialising in a given situation, so that we are both outside. Misha is outside and different because he’s a cat, so he can’t speak human, understands things differently and all that jazz, for many people from extended family he’s even weird for a cat because he’s apparently very different from all the cats they know who purr nice and loud and aren’t scared of every slight movement or something being placed somewhere else than it usually is and come obediently when you call something like pussy or kitty kitty whereas you have to call Mish Mish for Misha because that’s what we’ve taught him, and even then he’ll come when he wants, though personally I suppose the latter is what most cats do. I am outside and different because I can’t do peopling like most people expect their fellow people to be able to do it, I am blind, which makes a huge difference for a lot of people in how they see you, plus it means I am outside of a large portion of their non-verbal communication and my perception of things is quite different, just as it is the case with Misha. I can’t always have Misha close to me while peopling, even when we’re peopling at our house, because Misha obviously doesn’t care about people’s rules and won’t necessarily want to be there with me, or if he does, it’s usually for a very short time, unless there’s yummy food and people provide him with the kind of attention that he likes. But he’ll often be close to me at the start of various family gatherings, so that I can often come into the room with Misha on my shoulder, hearing his purr. It’s funny, actually, because this is the only situation when he sits on my shoulder and many people find it impressive like my grandad thinks we must have some miraculous connection if I can go around carrying him on my shoulder like that. 😀 This way, people’s attention focuses on Misha, whereas I feel calmer having him close to me. Then after a while he’ll usually sneak out to the kitchen or go up on the radiator into his basket, and then when my brain battery is low and I go to my room, he’ll always follow me and we’ll recharge together, as he tends to find all the people noise and the unwanted kind of attention especially from children quite overwhelming and needs a lot of sleep.

   When I’m having a particularly hard time due to depression, Misha can sometimes be the only thing that will motivate me to get out of bed really. I don’t know how I did it before Misha! When I’m not overly depressed, I really enjoy waking up to Misha’s sweet “Hhrrru?” Which is how he greets people. I love talking to him first thing in the morning, giving him his food and cuddling him for a while if he’s up to it. It’s really the best start for the day you could imagine. Some people are surprised that I don’t mind and even want to sleep with him and then have to let him out of my room in the morning at such insane hours as 3 AM sometimes, hardly any later than 6 AM, my Mum says it’s like having a baby. Perhaps it is, but I really don’t mind getting up and letting him out, and unlike with a baby, I can go right back to bed if I want and sleep to my brain’s content or even longer, or I can let him out without actually waking up, just on autopilot. 

   But most of all I think Misha has helped me with anxiety. Especially the more panicky/acute types of anxiety like my typical sensory anxiety aka sound/silence anxiety. It is such a relief having Misha at home in this respect. It doesn’t solve the problem completely, though I really doubt there’s anything that can always do it with 100% effectivity but Misha helps to varying extent every single time. I think this type of anxiety that I have must work similarly to fear of the dark that many young children experience, which I base on that I believe that silence and darkness are similar phenomena in a way, and that Sofi, who still deals with fear of the dark a lot even though she’s a teenager, seems to have a lot of similar experiences around it, though that could also be of course due to that we’re sisters and experience some things similarly. Anyways, while in general I’d say Sofi’s fear is thankfully milder than mine because she only experiences it at night, not in all kinds of dark conditions, and nothing else triggers it other than darkness at night, there’s one thing in which I really feel for Sofi regarding her anxiety. Misha doesn’t help her at all. In fact sometimes he even adds to her discomfort because he can be so quiet and creep her out if he’s in her room and she can’t see him. And I think that really sucks. For me, there are times when Misha can make a world of difference and allow me to fall asleep at all or alleviate my anxiety enough that I don’t need my PRN anxiety medication. I feel a lot safer when I’m at home with Misha vs just on my own. Even when he’s not directly in the same room as myself can sometimes make a glimmer of difference, knowing that he still is somewhere in the house. Sometimes when some creepy sound or a sleep paralysis episode triggers this type of anxiety for me bad enough, I have trouble with such seemingly unrelated things like being in the bathroom, whether as in in the loo, or showering. It’s really difficult to explain the connectioon and the whole sensory anxiety thing in general, but when I’m in this particular freak out mode it’s like everything seems murkily scary to me, it’s a really weird experience to describe with lots of different dimensions to it I’d say. But in such situations, having Misha with me in the bathroom, laying on the radiator while I’m showering, can help a little, or in the latter stages of the freakout phase quite a lot. We have a radio in the bathroom but it never helps half as much as Misha does when the world goes all creepy. Speaking of sleep paralysis, Misha can help that too, though of course for that to be possible, he has to be in the room with me. He has frequently gotten me out of a beginning sleep paralysis dream in the morning by frantically crying, hhrrru?’ing and scratching the door to let him out. I always thought it’s just a coincidence that he frequently happens to do that right when I’m floating away, but then I had a nap a few times during the day with Misha in my room. I don’t like taking naps because they dysregulate myy sleep cycle even further than it normally is and because they’re more likely to start or end with sleep paralysis, so I only nap if I really have to or if it just happens involuntarily while I lay on the bed for a while with Misha and we both drift off. Well, and I have happened to drift off to sleep paralysis in the middle of the day with Misha either next to me or at my feet, and every single of those times I woke up feeling Misha tickling my foot with his paw, as he sometimes does playfully. Now I don’t know whether Misha has some extreme superpower of sensing sleep paralysis in humans which even fellow humans are typically unable to figure out and think you’re just sleeping heavily, or perhaps he simply saw me wriggling my toes, as people sometimes do in their sleep, and which I do in sleep paralysis if I am able to because I discovered that it can slow down the initial floating/drifting and alleviate this sensation which I really hate, and if I wriggle them to a specific side it lets me float in a specific direction rather than being aimlessly thrown around dreamland until I reach the one and only right destination, and sometimes even the right toe move at the right moment lets me wake up. Misha, like most cats I presume, likes things that move, and he likes to make out with people’s legs whenever he’s only allowed, which is never but he never loses hope and perhaps he just thought my toe wriggling was an invitation and the tickling was some sort of foreplay. Regardless though, I’m glad that as it seems Misha is able to wake me up from this at the right moment before everything starts for good. It’s just quite shitty that he rarely is there when this is happening. 

   How about you? 🙂 

(Almost) ten things I am really good at.

   It feels like, ever since I’ve got my Mac, I haven’t really posted anything longer. But now I’m mostly used to all the basic stuff on it, and have figured out how to blog from it, so I figured I’d finally do some journalling prompt-inspired post now. 

   I am going to go with a prompt from the book called 200+ Journal Prompts for the Mind, Body and Soul by Riley Reigns and the prompt I chose to do is as follows: 

   What are 10 things you are really good at? 

   I have to say that these kinds of prompts aren’t really easy for me and I don’t really like them, because I never know what to respond with. I mean, sure, we’re all good at something, have some good traits etc. But I usually have a hard time coming up with things and also even though I’m normally not a perfectionist, I feel like I’d have to be significantly good at something to include it in a list like this. But, I decided to take it as a little challenge and see how it goes and if I can actually come up with ten things. So, here we go: 

  1.    Language stuff. As I frequently say, I don’t believe there’s such a thing as language talent. You simply have to like a language and find a learning method that suits your particular brain architecture, because when you like something, it’s easier. Or at least the difficult aspects of it are a lot less daunting than they were if you hated it, and you have a lot more motivation. I feel for people who have to learn a language they dislike or feel meh about, for school or for business purposes or due to emigrating or whatever else. That being said, I think there is an area in language learning that is definitely easier if you have a bit of a talent for it, and that is picking up the sounds. And I feel lucky in this aspect too. It used to really surprise me how people often don’t hear the difference between sounds in a language that are similar yet, to me at least, clearly different. But it seems to happen to people frequently so I feel really privileged that I hear those things, it makes learning languages a lot easier. Often it also means that I have it easier to reproduce these sounds even though they may not be a part of my native language, though sometimes it may still take time for it to sound natural and other times I may be able to differentiate sounds in someone’s speech but be clueless as for how the flip they make a particular sound, like I don’t think I would ever be able to speak Danish convincingly, although I’ve been told that apparently getting drunk and speaking Swedish is a successful strategy for some people but I don’t even drink at all these days so thank God that I’m not in love with it or have never had a faza from Denmark or I’d have a huge problem. Even in Swedish, they have a sound called Viby-I, or Lidingö-I, which is a variation of your usual ee sound except it’s definitely not the same. It’s something that used to only exist in some rural areas  but now, for whatever reason, it’s common in Stockholm and Gothenburg and is considered a posh thing. I was always taught that the letter I is pronounced as ee in Swedish, just like it is in Polish, except I would so often hear people pronouncing it in a way that sounded really odd to me especially when the I was long. Even when I got myself a proper Swedish speech synthesiser, she also pronounced the ee like that. I once asked my Swedish teacher about it but he seemed like he didn’t know what on Earth I was talking about. It bothered me, because it felt like if I can’t reproduce a sound that seems so common in Swedish and that people use all the time even in the media, I ca’t be like a really really good Swedish speaker, but eventually I just let it go, because I saw that some people don’t do it at all, so it can’t be a huge crime if I can’t, plus it doesn’t really sound all that cool. I once saw someone online describing it that it sounds as if you have a bit of peanut butter stuck in your throat, which is quite accurate imo. 😀 The normal ee sounds a lot better. But then I started learning Welsh and I was particularly interested in North Welsh, which has a very similar, but not quite the same, sound for the letter U. So if I wanted to sound properly North Welsh I just had to figure it out. It took me some time but for some reason was a bit easier for me than the Swedish I even though the difference there is very slight. And once I figured out the Welsh u, I was also able to do the Viby-I as well. Although I don’t really like it so it’s not how I actually speak Swedish, I don’t think it fits me at all and it feels kind of exaggerated. Also what I mean by “language stuff” is that I, at least in my native language, have quite an extensive vocabulary. People always say that to me and people in my family always come to me when they don’t know what some word means or aren’t sure how to say something. 😀 I really do like words and word play and learning new words and using them in interesting ways, and creating my own words. 
  2.     Judging people’s characters, observing people and analysing what I know about them. I don’t often feel like I am as good at it as some people tell me I am, like my grandad who goes as far as calling me X-Ray lol, mostly because i feel there’s so much I always miss because of not being able to see, as people always send so many visual cues about themselves – appearance, clothing, facial expressions, body language, gestures  – that are important, and sometimes not being able to pick up on those cues can skew the whole picture completely. But if we put all my limitations into consideration, i guess I’m quite good at it indeed. I like to rely on this skill a lot in my interactions with fellow human beings, as I always find them – the interactions, not necessarily the human beings as such, collectively – difficult, and having as many cues as you can is always helpful to some degree.  Plus, people are generally quite interesting and so complex and multi-dimensional. The variety in people’s personalities fascinates me quite a lot. Sometimes it works as a sort of defence mechanism as well. The downside to it is that when you use something like that a lot and it often works well, you might lose vigilance at some point and rely  on this too much, and it won’t always be right. I now know that my judgment isn’t always right and that I always have to keep it at the back of my mind that there’s a possibility that some or all of my assumptions are wrong, but I had to learn it through experience. 😀 
  3.     Listening. I like to listen to other people. Their problems, their stories, their fascinations. I like to listen about how they feel. And I believe a lot of people like to share their stuff with me because they often tell me things that I would consider personal, or. ask me for advice or something. And I’m happy about it, because often I feel like this is the only substantial way in which I am able to help other people, so it makes me feel useful. I’m not sure why people like me so much as a listener, other than that I’m an introvert and introverts are apparently generally considered good listeners (which I don’t think is a rule) but I’ve heard it a lot that people find it easier to talk about personal or difficult stuff when they’re not looked at and I can relate to that myself as well very much. So it makes total sense to me . I am often able to perceive when someone’s looking at me, particularly if they’re doing it in a very persistent way, and more like staring actually, though it’s not like I can feel it always, and sometimes I feel like someone is looking at me even though it ends up not being true. But I really don’t like talking to people about stuff that I feel kind of emotional about when they are looking at me, so I can understand that they might find it easier to talk to me than anyone else because I don’t look at their expressions. Also, listening to other people  saves me from talking a lot myself, or from having to deal with people focusing their attention on me. A lot of introverts don’t like to talk about themselves. I can’t say I always don’t, because with people I like and feel some common ground with, I like to talk about myself, but only when I want it, not when I’m forced to do so by circumstances and the expectation to do small talk, so in such situations I’d much rather listen. And you can learn a lot of interesting things this way. Sometimes, it gives you a totally new perspective on someone and their life than you’d have otherwise. Sometimes, when you have a lot going on in your own brain, listening to others is difficult and quite daunting, but I usually try not to show it too much unless I really feel that my brain can’t deal with someone else’s shit on top of my own and no one is going to benefit from this. I appreciate it that people consider me a good enough listener to come with their joys and struggles to me, and I try to be helpful and as attentive as I can. 
  4.     Avoiding people and scary situations. Well, I have AVPD for a reason I guess. 😀 I can be really creative and go to great lengths where avoidance is concerned. I can go as far as going out at night barefoot and in my PJ’s onto the terrace covered in snow and wallow in it to get sick and avoid going to school the next day. 😀 I hate peopling passionately and, as regular readers of my blog will know, I have lots of anxieties and phobias, big and small, so there’s lots of things that I avoid regularly and have a lot of strategies to do it and do it successfully most of the time. If I decide not to avoid something, it’s usually for someone else’s benefit, for example I go to some family gatherings because I know that there are some people in my family who are so weird that they’d blame my Mum if I didn’t go, or my grandad would be worried that I’m having a migraine or disappointed that I didn’t come, and I care about my Mum and grandad. 
  5.     Not eating, or perhaps I should say dealing well with hunger mentally, because I’d been so good with not eating in the past that I no longer am as good. As a lexical-gustatory synaesthete, I really love food. I can be picky with what I like, but generally, I love food. Yet, I don’t seem to have as much of a problem with not eating as many people seem to have. I’ve noticed that stuff like not eating for a day scares many people, or blows their minds as something that they wouldn’t be able to do or would never ever want to do for any reason. For me, of course it’s not pleasant or fun, but it’s absolutely not a huge problem. Whenever I’m under a lot of stress, especially if it’s something temporary rather than more chronic, I tend to eat very little, if at all, and what little I do eat I have to just force into myself. It’s because I usually have nausea when I’m really stressed or anxious, but also it feels like all my energy goes towards dealing with the stress, and all the other functions freeze for the time being so even if I’m not nauseated I rarely have any appetite, or simply forget about eating. It doesn’t even have to be stress, can be strong positive excitement or a lot of changes, good or bad, going on. It’s only after everything’s over that I start to feel super-weak and ravenously hungry and usually eat something like a bag of crisps or a chocolate bar in one go. When I was a kid and teen I also had a few extended periods where I’d be unable to eat much if anything at all during the day because of generalised anxiety and the accompanying nausea, or emetophobia (fear of vomit). I also had times as a teenager when I wouldn’t eat as a way of self-harming or solely because I didn’t like having needs like that and it made me feel out of control, or I’d eat very irregularly and sometimes very little, and sometimes a lot. I still struggle with eating when something triggers my emetophobia really badly, and still sometimes have times where I have a control or self-loathing issue with eating, or other times I’m so engrossed and absorbed with something really fascinating that food is the last thing on my mind until I go back to normal earthly functioning or start to feel so weak that I can’t ignore it any longer. Also, as a Traditional Catholic, fasting is something I’m very much used to and something very normal to me. I know some people, like our Sofi, for whom fasting is a big sacrifice and they find it really difficult to resist not eating, but for me, while of course it’s an inconvenience, it’s not a huge one. Just enough to be a bit of a challenge but not like: “Uhhh no, it’s Ash Wednesday again!” Or anything like that. However, I feel that all my eating troubles have screwed me up a little physically. Because now I’m generally unable to eat larger portions, or even just normal-adult-people portions, of food in one go. Or if I do, I feel ridiculously full ridiculously quickly. On the other hand, while I can mentally deal well with hunger and fasting, physically it’s sometimes different, because often if I don’t eat at all for a full day, I’ll start feeling real weak and wobbly towards the end of the day and it’ll get a lot worse towards the morning and I’ll barely be able to drag myself out of bed and it feels kind of scary because even standing is exhausting and feels like I’m going to pass out and I really don’t know if I’d live alone how I’d even make myself food in such condition so I’m so glad I have a Dad who can make me sandwiches in the middle of the night. 😀 I also had this weird thing going on even when I was little, but it was a lot less frequent, only when I was ill at the same time or something, so I suppose my shitty eating habits must have exacerbated something that I have a natural tendency to or something like that. Therefore, these days I no longer do full-day fasts, even when it’s actually an obligatory fasting day, I just do intermittent fasting, otherwise it’s rather counterproductive and it’s obviously not the point of it. Even with intermittent fasting I have to be careful and not too ambitious and if I start to feel weak I eat something, even if it’s something small as it’ll usually do the trick and see me through the rest of the day. Now that my migraines have become more frequent and easier to trigger, I also have to watch out for that if I don’t eat for a longer period of time, as not eating can be a trigger, and if that’s what has triggered it and I manage to eat something before it develops fully, I may even manage to nip it in the bud without any medication. Oh yeah, and speaking of migraines, when I have a full-blown one, I always have awful nausea, so I never eat when having a migraine either unless I end up feeling weak like what I describe, and when it happens during a migraine it’s really shitty because you’re already drained because of a migraine, and you’re so nauseated that the last thing you feel like doing is eating, yet you have to eat because otherwise you’ll keep feeling more and more drained, and when you do eat you feel even more drained because when you’re already drained to begin with, eating’s more draining. 😀 Ohhh yeah and add emetophobia into the mix. SO yeah, these days, I’m rubbish physically at not eating, but hunger itself isn’t really a significant inconvenience for me on a mental level. 
  6.     Misha. Yeah you can probably tell by this that I’m running out of ideas. So I asked Sofi, and that was the first thing she said. I asked her what she means by me being good at Misha, but she couldn’t quite explain. 😀 So yeah, let’s say I’m good at Misha. It sounds like a perfect thing to put on your CV! 😀 Well, I have a good relationship with Misha, though naturally he has best relationship with Mum because she’s like his Mum too and he always seeks contact with her the most and misses her most when she’s away, and, more important than that, she’s his main food provider, so he just associates her with food, and food is his meaning in life. But we do have a very good relationship and we often sense each other’s feelings and states of mind. If he associates all of us with something, then I’d say he most likely associates me with sleep, because we often sleep together and he often sleeps in my room during the day and there’s lots of places for him to choose in my room where he wants to sleep and everything’s designed especially for him. Communication with Misha, in particular understanding his needs, is rather challenging for me, because he’s generally not very fond of touch or closeness, and his language is mostly movements and facial expressions, so it’s usually my Mum who will pick up way faster and easier what he wants or if he’s feeling physically poorly. Yet there are things with which I feel like I may get him better than other people here, though we’ll of course never know for sure. I can usually spot when he’s feeling anxious or distressed with something based on his behaviour quite easily, and when I can touch him his muscles are all tense and twitchy then. I think I can pick up on Misha’s moods fairly well but I don’t really know what that’s based on, guess just my intuition mostly though he does tend to be more vocal when he’s happy or playful and they’re of course happier sounds then. And, as much as Misha isn’t into closeness with humans, with me he’s more physically affectionate than anyone else here. He has his very complex routines around sleep, and when he sleeps here in my room and I’m with him, he won’t settle unless I give him at least a small treat and lay down on the bed. Then when he’s finished eating, he’ll very slowly and carefully go on the bed as well and go on top of me. He’ll put his head next to mine and gently sniff my, hair, then my cheeks. If he’s in a particularly exuberant mood, he’ll even try to lick my cheek, but I’mm not overly fond of that so I don’t really let him. This whole licking and sniffing business only started a year or two ago. Then he’ll start kneading me and eventually will lay on my chest or tummy, and then he’ll silently yet forcefully demand an in-depth head, ear, nasal bridge, cheekbone and chin massage, purring louder than he normally does. This is still not as loud as your usual cat purr, but it’s very loud and powerful for Mish standards. Sometimes this whole session lasts just five minutes, other times even half an hour and we both end up having a nap until Misha wakes up with a start, horrified at the extreme weakness and softiness he has shown, picks up what’s left of his dignity and slowly moves onto the blanket, as far from me as possible, and starts the kneading all over again, or rather, as Sofi calls it, sleep-waltzing. Then it’s grooming time, after which he still sometimes wants to copulate with my feet no matter how much I discourage it, although he’s way better now with this than when he was younger, and then, provided that everything goes to plan, little Misha falls asleep. But if I dare  get up from the bed, or even move to much, he’ll jump off and go sleep somewhere else and there’s no coming back. When he’s very sleepy or upset, the whole sniffing and massage and sleeping on Bibiel part is left out, but if I’m here I still have to be with him on the bed ’til he falls asleep. Of course, he normally won’t do it either when someone else is in my room, now that would be too much of a disgrace, right? But my Mum has managed to catch us like that a couple times and apparently she’s never seen Misha with an equally blissful expression on his face. As much as he loves Mum, he rarely lies with her, because she doesn’t like it for some reason, and she never allows it at night. So when she does sometimes have a whim to have a nap with Misha under the duvet, she usually ends up regretting it, because he scratches her legs (I think he does it in his sleep actually but it must be painful nevertheless) and feels strongly attracted to her feet as well, which always ends with her calling him a pervert and kicking him out. So yeah, maybe I’m good at Misha, whatever that means. 
  7.     Not vomiting. I’m forever grateful that I’ve got a brain like this, which, most likely, blocks me from vomiting. Apparently that’s the case with a lot of emetophobics, and it seems to be with me too. And even if it’s not, otherwise I’m good at avoiding situations that could lead to vomiting. I’m gonna assume that I’m both. 
  8.    Ummm… what else…? Sofi says playing BitLife, but I think she’s biased here because she knows no one else who plays BitLife other than herself and me and to her I’m the ultimate BitLife player who knows everything about the game and does more than just endless crime (which is what Sofi does). I do like BitLife, even though I no longer play it as much as I did at the beginning when I heard of this game. I have an impression that BitLife is getting worse now, but it’s still fun to play once in a while. And I know people who are much more into it and have played a lot more than I do. I haven’t even completed any of the official challenges, I’d rather do my own thing. I like to think of what sort of character I want to play and who I want them to be and what I want them to do, and then play that character over the course of a couple of months. Of course there’s only so much you can do In BitLife, but I like to imagine that character’s life in more detail and think about motives behind their various decisions and try to go into their head while living their life. And then I like to live their child’s life, and then their child’s child’s life and so on and have a little saga of my own creation kind of. I’ve had one family which went on for 16  generations. Oh and I love naming kids in BitLife, I once had TWENTY babies (playing a man) and I relished being able to name all of them. That wouldn’t be quite so fun in the real world when I’d actually have to raise all those children. But I think that there’s one thing that Sofi is incomparably better at me in BitLife. Not counting things like burglary which don’t seem to be properly accessible or I don’t get it. This thing is winning money on horse races. Sofi gets it right most of the time and I have no idea how she does it, but she does! I wonder if she has the same luck in real life. 

   Uh, no, I’m not going to come up with ten! Actually, to be honest with you, I was only able to come up with the first two, and then I had to ask around and enlist my Mum’s and Sofi’s help, but even they weren’t able to come up with as much as ten. As my Mum stated, ten is a lot! But, so is eight, isn’t it, and I think I’ve made up for this with that I’ve elaborated on each of the things on this list. . 

   What things are You good at? List how many or few you want. 🙂 

How I think other people would describe me.

I thought I’d do some journaling prompt-based post, and I chose the following prompt from Hannah Braime’s The Year Of You:

How do you think other people would describe you if asked?

Before I get into the actual topic, I’d like to brag about the fact that last week I got my MacBook Air, and that’s what I’m writing to you from currently, and this is my first post from it. I wrote in one of the recent coffee shares that I’d been thinking about getting one, but planned it for some more or less distant future. Well, to keep it short, let’s just say that all sorts of different circumstances contributed to me making the purchase a lot earlier than I thought. Now, in the space of… wait a minute, how long have I had my iPhone for?… not even two years… so, in the space of less than two years I’ve acquired a total of THREE Apple products!… :O Me! 😀 Who would have thought… But, as you can surely imagine, I’m still learning and still mostly relying on my Windows computer. I’m not rushing with it really. A lot of things in the Mac world still feel super weird or totally mysterious to me. I don’t know what the end result will be and I also have to take into account the possibility that I end up not getting used to it quite as well as I hope I will and will not be able to rely on it as my primary computer, I know a handful of blind people for whom it hasn’t really worked out that well, and that was the main reason why I originally planned to wait with the purchase. But I’m going to give myself even as much as half a year to see how I get into it. I’ll let you know if I can finish this post successfully from here or if I’ll switch to Windows midway. Now, let’s get to the oh so self-centred topic of this post.

I wrote on the same prompt in my personal diary a couple months ago and said there that I think it’s quite interesting that it seems that various people would probably describe me in ways that would differ from each other quite a lot. I know (well, at least to some degree) what the reasons behind that are, but I can’t help wondering if part of it could perhaps be due to me being somehow two-faced or just not genuine at all. I think it’s really hard to say as there are many aspects involved in this. Before I thought about  writing a post on this, I decided to actually talk to my Mum about it, mostly because, despite she is one of the people I’m closest with, if not *the* closest to me, I had trouble thinking of the things she could say to describe me, so I thought I’d simply ask her about it and, quite as I expected, received a full report in response that didn’t include only my Mum’s own view of me but also she mentioned that she thought I would probably get a different description of myself depending on whom I’d ask. 😀

Mostly though, I think someone who doesn’t know me very well would usually describe me as shy, quiet (I absolutely hate when someone calls me “quiet”, you should spend a freaking minute in my brain if you think I am 😀 ). Many of those people seem to think I’m not particularly smart and rather plain and uninteresting and don’t really have an idea about much of anything because I don’t have a lot to say, or that I’m very apathetic because I don’t seem to react to anything very much and don’t seem to have any deeper feelings. When I sometimes do spontaneously and usually more or less accidentally reveal something about myself to them that they don’t know, or if someone else does, they’re usually quite shocked.

Then there are also people who don’t know me well who think I am very outgoing, talkative, eloquent, smart and humourous, ‘Ive even heard  stuff like charismatic. That’s usually when such an individual met me one-on-one which situation I often find easier to interact with people in, plus probably in a setting that I was comfortable with, like, dunno, talking about Misha, and when I’m generally doing quite well socially, which sometimes seems to be rather random I guess. We’ve had quite a handful of such situations where I’d talk with someone and then later they’d be raving about me to someone in my family how delightfully outgoing I am and my family would be like: “What?!” 😀 Or such person would then see me in a different situation, where there are perhaps more people or which is more challenging socially for me for some reason, and they’d see the version of me that I mentioned earlier, and they’d be like: “Ohhh, what’s wrong with Bibiel?” Unfortunately I can’t always control that. Like, as some of you might remember, I had an autism evaluation some three years ago. That was the second one I had in my life, because I had one earlier at school as a kid, but back then the circumstances were rather yucky, I wasn’t really informed about things properly and I really didn’t want having that diagnosis so I did all I could to avoid being classified as autistic, whereas that second time I was open to it being a possibility and thought that if it was indeed the case, having a diagnosis could help me a bit, if only with explaining some things to people, and my Mum was pretty much sure that I actually must be autistic. Except when I came to that evaluating place, my “delightfully outgoing” persona kicked in, despite I was actually feeling terribly anxious, and they decided that I am most definitely not autistic at all. 😀 While I decided to keep it that way, because I figured they’re the experts so they should know, after all, if I really had it, they should be able to tell it anyway I guess, and I wouldn’t want to go through yet another evaluation, we sometimes wonder if they’d say the same thing if they could see me in some real life situations.

Then there are peeps who simply think I am an icy, indifferent person, and I guess they tend to get the impression  I’m very nerdy or something., or that’s what I’ve been told When I was a teen I’ve heard that some people are intimidated by my iciness/unfeeling-ness, which idea I actually liked, haha, though that totally wasn’t the reason why I acted this way. I now try to do that less, more for my own sake than other people’s, but around people I feel very insecure around it is really difficult not to, after getting my brain used to handling situations this way.

But let’s talk about people who actually know me somewhat more, that is my family.

My Dad, I’m actually very curious how he would describe me if someone asked him, but I wouldn’t ask him that myself as he’s not the type of person my Mum is and would surely find something like this difficult and pressuring rather than fun. But I think he would say something like that I’m funny, know a lot of weird things, like where random people’s surnames might come from (for some reason he often asks me that sort of thing like when he hears some weird surname on the TV he’ll ask me where it comes from, and I will often not know because I feel a lot more competent when it comes to given names’ etymology rather than surnames,  but sometimes I do know or can at least try to guess something and he finds that interesting and always wants to know how I know that sort of thing). He’d probably also say that I’m weird, but not because I am actually weird, rather because there’s a lot of things that my Dad considers weird or downright crazy. For example, extensive use of one’s imagination without an actual need for it like creating something practically useful, or talking to yourself (that’s mental, after all), or talking to a cat as if he were a human, or saying that you’re “reading” a book, even though you’re listening to it. Actually, his phrase for this kind of weirdness is that someone “has films”, which is odd, because in real Polish language “to have films” means to have hallucinations, after drugs usually, but for my Dad it means to have weird, unreasonable behaviours. My Mum constantly “has films” too. Because my Dad is the kind of person for whom something is usually only real when it’s visible, he would also probably say something like that I lead a VERY BORING life, because I have no real, important job, and the one that I do have is only because he graciously agreed to provide it for me despite it wasn’t necessary for him. Furthermore, I never go out, except in absolutely essential situations, I have no real life friends and spend most of my time doing things that he considers meaningless and mundane, like writing some freaking blog posts, when he doesn’t even know wth exactly a blog post is, and I’m not even making any money on it like all them influencers that Sofi follows do online. He thinks the same about my Mum’s life, though of course for different reasons, but he fails to recognise that what makes our lives truly fascinating for ourselves is our inner lives. He’d likely also say that I’m a good listener, because I try to be that for him, even though he’s one of the more difficult people to listen to for longer periods of time, because he finds it hard to put his thoughts into words. But I’ve always got a feeling that there are a lot of things that he’d like to talk about to someone, particularly about his past, to share his memories and stuff like that, but in our family no one seems very interested in that. Neither do I find it extremely interesting, but I believe everyone should have an opportunity to share such things if they feel such a need, so I do try to show a genuine interest in what he has to say, most of the time anyway, and I’ve spent countless hours listening to the stories of his rather colourless, childhood and teenage years, his time in the army (which I actually think must have been rather traumatising for him) and the times when he worked at waterworks (or at least I hope that’s the English word, I don’t have a handy translator app on here yet as I do on the PC), which he now looks back at very fondly and probably idealises that time a whole lot simply because it happened when he was young, and he now has a much better life situation, at least from an outsider perspective.

Like I said, I had a problem coming up what my Mum would say, so I asked her, and she said that I am “of above average intelligence”, which I could actually have predicted because that’s what she always says, even though I’ve never had any kind of IQ test done (it seems to be quite tricky with blind people). She said that it’s very interesting to talk to me because I seem to know something about almost everything and have a lot of interesting ideas. We both do, actually. We could start a business selling our ideas to people, lol. She thinks I have a very extensive vocabulary and am a good storyteller, which actually surprised me because while I certainly do have a large vocabulary and can go on and on and on about things I really love,I  never thought I was actually a good storyteller when speaking. She also said that I am a good listener and have a good sense of humor and that she doesn’t understand why I don’t reveal these qualities of mine to people more and wondered if it is because I feel superior towards people. I really don’t understand it when people interpret things this way, when someone is introverted/shy/socially phobic/whatever else similar people will instantly assume that you must consider yourself superior. It used to really distress me because it just couldn’t be further from the truth. She thinks I could achieve a lot in life, but to do that I’d have to do people, and I can’t do people so my chances are greatly diminished. I Donn’t really know if that’s true, that I could achieve something big sometimes I think so too, other times absolutely not, but regardless, I think it’s the case with a lot of people who could otherwise achieve a lot of great things in their lives if not something that is getting in the way because the world doesn’t work like they do. As for myself, I don’t even know what so great that could be that I could achieve, people or no people, which probably complicates things even more. And let’s not forget that I also cannot do math. 😀 She also thinks that I’m difficult to get along with, which is absolutely true, and that I am a hopeless case of a pessimist, which, imho, is not. I certainly am a pessimist and one who is very proud of it because positivity is awfully overrated, but my pessimism is not hopeless, it’s just defensive. I don’t like the kind of pessimism that makes people grumpy and always discontented with everything. I do my best to enjoy life and all that it gives me, while being a pessimist at the same time. It’s like, optimists see the glass half full, pessimists see it half empty, and Bibiels expect to be dealt an empty glass, and then when they get half a glass, Bibiels go “Yayyyy! There’s actually water in it!” 😀

I don’t really know what Olek would say about me because as it is, we hardly talk. Sometimes though, when we’re the only people who happen to eat dinner at the same time or something like that, he’ll talk to me about stuff that’s going on for him and, unlike with my Dad, I am genuinely interested and don’t have to make it seem so, so I do hope he considers me a good listener. I often think that he must think I’m extremely weird and that he generally doesn’t really like me but I have no actual evidence for that. He seems to think that I’m something like a grammar guru because he often asks me if something’s grammatically correct or something like that. And I’m pretty sure he also likes my sense of humour.

Sofi thinks I’m different than most of my peers, that I’m crazy, in a positive way, because we do a lot of crazy stuff together, that I often make her laugh, that I’m kind of childish, that I’m medieval because I’d rather people send me things via email than Snapchat (I don’t even have such a thing as Snapchat in case you’re wondering), and because I listen to “ancient” music and don’t know what her slangy words mean unless they’re from English, but even then I sometimes don’t because kids here sometimes use English words differently than what they actually mean in English. She also thinks that I should get some treatment because of the amount of languages I want to learn, but I’m not sure if she’d mention that if she had to describe me.

My poor, Fillyjonk grandma would probably say that I’m a poor, blind girl… and I’m not really sure what else she’d say, and if she would be able to specify why exactly I am poor, but that’s the adjective she often uses in reference to me. Perhaps she’d also say that I used to sing as a little child, but now I no longer do at all, because that’s where she seems to be stuck at a lot of the time. My grandma is a perfectly clear-minded, educated woman, but she just can’t seems to get past some ideas she has about me and I find any communication with her extremely difficult for that reason so I can’t even challenge that somehow. My Mum tried too, because for her it’s more of a problem than for me. Then again, I myself am not hugely motivated to change her view, it’s not like I live with her and like what she thinks matters hugely.

My grandad would probably say that, well, I’m an X-ray, that’s how he often jokingly calls me because he thinks I have a good people instinct. He often says that I am “like him” so he’d probably say that too. He’d more than likely say that I am smart, because this is something he values in people. He wouldn’t say one even slightly negative thing about me because he never does, I don’t think he’d say anything critical to me or about me even if I decided I want to kill someone, so it’s great that he’s my grandad, rather than my father and that it wasn’t him who brought me up. Other than that, I don’t really know. I have a really strong bond with him and he has always stood by me even when no one else has, and we understand each other really well, but actually a lot of time we’ve spent together has been mostly in silence, because we seem to get along best this way, so I don’t really know what he’d say.

And my gran would probably say something like that I am not like all the other blind people she’s heard of because I don’t travel by bus on my own and don’t do music.

So yeah, I think that’s it. In case you’re curious, yes I’m still on the Mac, yay for me! That’s the power of defensive pessimism for you: I thought I’d maybe do two paragraphs and then get frustrated and won’t know how to do something and switch to the PC, that it’ll be good if I’ll even manage to find my way on the rather chaotic WordPress website with the weird VoiceOver navigation so that I can at least  start writing, but I’ve made it with barely any problems at all.

Okay, now over to you: how do you think people would describe you?? Be it people from your family or any other people? Is it consistent with how you see yourself? 🙂

Question of the day.

How do you deal with harsh criticism?

My answer:

The short answer would be it depends. But generally not well. I’m more likely to take it better if it’s more or less constructive and comes from someone whom I know well and generally have a more or less good relationship with , although it will typically take me a while to digest it fully. And it may motivate me to improve what I’ve been criticised for, but sometimes it can discourage me from trying to do anything about it altogether especially if criticism is repetitive even if it’s well-founded, because what point in trying if I can’t do it well anyway, I could direct my energy into something else which I can do better. Whether it is or is not constructive and/or well-intentioned, I very much don’t like showing it when it affects me in a negative way. And I guess a lot of the time I am very successful at hiding it, because I’ve heard from several people how “indifferent” I am. I’m far happier being considered indifferent than hypersensitive. It’s a bit more difficult to hide a reaction if the criticism is about something that I’m extremely insecure and constantly critical about myself, or if it’s very sudden and I haven’t expected it at all. But while criticism is problematic for me – after all, that’s also one of the features of avoidant personality disorder which I’ve been diagnosed with – there are times when I can’t be bothered with it at all. I’m not sure what exactly this depends on, seems like a couple different factors, but one of the more important things is probably how good I myself feel about something.

You? 🙂

Question of the day (27th October).

What do you wish was easier?

My answer:

All things round peopling/socialising. I seriously don’t know how most people are so efficient at it when it’s so damn difficult.

You? 🙂

Question of the day.

What makes you cringe?

My answer:

A lot of things, I’m quite prone to cringing as it seems, at least internally, but today I’m going to write about one specific thing that I’ve recently been made more aware of and been thinking a fair bit about that I think is really weird how much it makes me cringe. I’ve always been aware of this being a problem more or less, but only when I read someone else (with AVPD as well) write about it, it made me think of it more and how weird it is and just observe the phenomenon in myself more closely and I learned that there’s even a term for this and it’s called vicarious embarrassment.

As you may or may not know, because of AVPD and several other things, I find social interactions, basically communicating with people, quite challenging a lot of the time – well let’s not sugar-coat it, all the time really, just sometimes more and sometimes less. – And there’s always plenty of situations where something I do or say or feel or think someone may think about me etc. etc. etc. makes me cringe. I guess that’s nothing new or uncommon or anything. Late night intrusive cringe sessions that I experience quite regularly, in which you relive all the cringey moments of your life, is apparently also something that a lot of people deal with.

The weird thing, which I’ve no clue how common or uncommon it might be, but given that it seems to do with empathy probably means that it’s not just limited to people with mental illnesses like AVPD or social anxiety, is that even observing or hearing other humans interacting and communicating, I cringe a lot too. It doesn’t even have to be objectively very cringey I guess and both sides of the actual interaction may not even care, in fact I suppose they usually don’t, and when at least one side seems to do care and actually be affected by it, it makes it all the worse for me. I mean, if there’s some kind of miscommunication, even relatively minor, I’ll pick up on it pretty quickly and it’ll make me, well, cringe. It’s like my brain doesn’t have enough of my own shit but also has to commiserate with everyone else in the world and cringe on their behalf, even when they don’t really need it because they do not cringe or think about it at all. 😀 I’m just allergic to awkwardness. I really love observing people, analysing their characters and behaviours and stuff, because people are quite fascinating, and since I most often do that from an outsider perspective, meaning I’m not directly participating in a situation so I don’t have to divide my attention between participating and analysing, plus because analysing other humans is one of the main ways in which I’ve been learning how the world and the society and single individuals work so I have quite an extensive experience in this field and seem quite good at it by now, I can often pick up on some things faster than the people engaged in the interaction. Even when it’s not the case but I just think I know what’s going on, it’ll naturally still make my brain cringe and shrink. Some random examples could be when one person clearly doesn’t feel comfortable in a situation and doesn’t know what to do, or worse does something as a result that causes some weird reactions from the other peeps. Or when one peep misunderstands another’s intentions or they misunderstand each other, in any way really, not only intentions, so that it actually has some sort of further bigger or smaller consequences, especially when they don’t even end up realising that they misunderstood because they missed something or whatever or because they were just too concentrated on getting their own point across. That happens a lot with my Mum, who has sometimes quite a peculiar sense of humour and especially loves to utilise it with strangers because it helps her test the ground and often wins people over and I guess that’s part of why so many people like her and tell her their entire life stories and stuff. 😀 However, equally many people don’t get it and it causes tons of awkward situations for her, especially on the phone (aaaah!!!). She doesn’t care about that one bit and thinks it’s funny. I also think it is, but it’s also extremely cringey. I guess it seriously must be to an extent because even Sofi often cringes at things Mum says to people. Or when someone does something that I and/or other people in this person’s surroundings find embarrassing, even very slightly embarrassing. Also even in books, or media, or online or whatever. Like someone making a blooper while reading the news. Or someone being interviewed and seeming very awkward, or when they’re asked daft questions. Any other situation when someone has to speak or do whatever publicly and seem not really in their element or are not good at it. And movies… ugh…

Your turn. 🙂

Question of the day.

What do some people take WAY too seriously?

My answer:

Themselves. 😀 I think most of us are too serious about ourselves to a varying degree, because it can be really difficult to have a distance to something you can’t really distance yourself from physically, like your own self, and particularly difficult when you happen to be especially sensitive or something, but it can be immensely helpful both for you and for those you interact with. It’s a really good thing when you’re able to laugh at yourself and things you do, and even let other people do it. I say this as someone who I guess is slightly paradoxical in this regard, because on one hand I guess such distance is a very natural thing to me that I was pretty much born with, I like to have some healthy distance to almost everything because being able to look at things from some more or less distanced perspective helps me see them more broadly and see all the hilarious, ridiculous, absurd or ironic sides to it clearer, and being able to see those bits makes the situation less overwhelming. On the other hand though, I have this AVPD thing which makes distancing yourself from yourself quite difficult if not impossible. But I guess I’m not alone with this idiosyncrasy, and I don’t think it is limited to only people with AVPD either. I know a bunch of people who have a similar sort of conflict, with or without mental illness involved, and I have a little feeling that this may be a common problem for people who happen to both lavishly use humour/sarcasm as a coping skill , while at the same time being highly sensitive in general and not particularly self-assured. Just my little theory. It’s a difficult and weird combination to live with, and I’d say that sometimes it makes things even worse, but it’s interesting and quite hilarious in itself as well.

But what I also mean by that people take themselves too seriously is that I’ve been noticing more and more of an almost trend for being easily offended. It’s like some people almost enjoy holding grudges, celebrating their hurts which people caused totally unintentionally, like by saying one wrong word, and which seem totally blown out of proportion. We’re living in very strongly self-absorbed times, I think, when there’s so much emphasis on all things self-, and maybe this is what contributes to it in some way. We’re all into self-care, self-love, self-development, self-discovery, self-gratitude, self-appreciation, self-awareness… and this is great, important and necessary, don’t get me wrong! Except I see a lot of people taking it to the extreme and I think this can be quite harmful in the long run. I realise that my own perception of it might be a bit skewed perhaps, due to the aforementioned AVPD and that I tend to gravitate towards the other extreme regularly, but too much of a good thing is also a bad thing, isn’t it? It doesn’t lead anywhere constructive imo, anyway when self is the only thing you focus on. I think self-deprecation, in reasonable amounts, is just as important a skill to have as self-appreciation. What do y’all think?

And what’s such a thing in your opinion that is taken too seriously? 🙂

Maria Mena – “Speil” (Mirror).

Hiya people! 🙂

Earlier this year, I shared with you one song from this singer already. This one is, from what I know, her first original song in her mother tongue, which is Norwegian. And just like that song I shared with you before (“Not Okay”) and like a lot of her music in general, I think we can also say that this one is very much a mental health song, dealing with the topic of low self-esteem and how it’s so strange that we often see ourselves so badly and want to have traits that we don’t have when other people, like our friends, see only good things in us and consider the things we don’t like in ourselves our good traits. This is a very happy, heartening song, encouraging you to use your friends, and all the positive opinions they have about you, as a mirror to see yourself in. I like it a lot, and as someone with AVPD, I can certainly relate to it, with my own view of myself and the good and bad things about me not seeming very congruent with what others think, but also I’ve always been wondering how it actually is, is it an individual herself or the people around her who get the clearer picture of what this individual is like? I’m inclined to say that it’s the person in question who knows it better, because you are with yourself 24/7 whereas your friends only see some bits of you that you share with the outside world so it’s impossible for them to know you as well as you do yourself. And obviously the bits you’ll want to share with others won’t be the worst bits of you, so quite naturally they’ll usually get to see the good things. On the other hand perhaps because they have an outside perspective they can be more objective in some way. Regardless though, whether it’s you or other people who are “right” about how good or bad you are, it’s always nice to think about the positive things that people have told you when you’re feeling yucky and self-loathing.

I guess I haven’t shared this on here before, but I’ve been playing around with Norwegian a little bit for the last couple months, trying to figure it out a bit more than simply by understanding some of it accidentally via my Swedish, learning about the grammar, vocabulary differences, all the dialects and stuff, mostly out of curiosity simply because it has never been on my most most favourite languages list, but who knows, maybe I’ll actually want to get fluent in it too. It’s certainly possible and since it’s so similar to Swedish I feel capable to learn it while still having Welsh as the language I’m learning primarily at the moment, because it’s not really like I didn’t have a clue at all about Norwegian to begin with and need to put as much work into it as I would into a totally brand new language. So today I decided I’ll try to do a translation of this song, and I actually did translate almost the entire song, but then figured it was sooo lame that I deleted it right away, even though I sat with it for like an hour. 😀 I constantly had a feeling that something was very wrong with it. I still don’t feel confident with Norwegian at all. Talk about low self-esteem. 😀 I generally don’t have this problem with my languages, but maybe I do with this one because it doesn’t really feel like one of “my” languages, or not yet. But I guess since this song has quite a clear topic and I’ve already told you what it’s about it doesn’t need a literal translation really to hit home.

Question of the day (15th June).

What makes you nervous no matter how many times you do it?

My answer:

There are loads of such things, but one that comes to my mind is definitely peopling in general. That is, sometimes I’m less nervous than other times, and there are times when I’m almost not anxious at all, but if we assume that the longer/more often you do something, the less nervous you become over time when doing it, here it just doesn’t apply. As for how much I’m nervous during a social interaction, I feel like a lot of the time it’s pretty random, which baffled me for a long time because I’d hear people with “normal” social anxiety always say how they’re always anxious or nervous with strangers, or in some specific kinds of situations, while for me there are times when I feel nervous talking to my own Mum, even though we generally have a very good relationship, or I can have trouble writing to someone online whom I like and know well, and there can be times when I can hold a fairly normal conversation with someone I barely know or even a total stranger, and even enjoy it, and the person mmight even end up commenting how very outgoing I am. 😀 I used to explain to them that I don’t, or even when I was a child my Mum would explain that it’s not like that, but now I no longer do as it’s not their business really, and they usually wouldn’t believe me anyway when I’d say that actually I’m normally very anxious around people and they’d say things like that everyone is a bit anxious sometimes, like my last therapist, for example, haha. The next day, my anxiety may work completely inversely, or I’ll be scared of all people equally. It used to really confuse me, well, still does in a way, but I used to think that because it’s not really like I have very clear social anxiety triggers beyond a few, I can’t have valid social anxiety and either it’s something else or I’m somehow making it up or whatever. I still haven’t fully figured out what may be the reasons behind such a weird, changing pattern, although I have some theories and think there may be multiple factors involved, but a lot has been cleared up for me when I learned that in fact I don’t have the classic social anxiety, but instead I have AVPD, in which the anxiety doesn’t have to necessarily be triggered by any specific situation, it’s just some general people phobia with some other, additional gimmicks to make things more interesting.

Another such thing for me is definitely horse riding. I haven’t done that in quite some time now, but I used to for many years, and despite that, I would always be more or less anxious beforehand, and as much as I absolutely love it, the anxiety could seriously get in the way or even spoil things completely sometimes. I’ve written here many times before how my fear started out mostly due to my balance problems and having obligatory hippotherapy at nursery, but then later on, after a few years’ break, my Mum got me back into it at our local stud where I grew to love it and also really bonded not just with my horse but also my instructor. I still experienced all the same issues that I did before, but since I learned that horse riding can be enjoyable and started doing it not just in a therapeutic but also more properly sporty way, I was able to overcome my fears enough that my love of riding and for my horse was stronger than the anxiety and most of the time I was able to motivate myself to do it, even if it took me some 15 minutes on horseback to relax and feel it properly. After those fifteen minutes I would usually start feeling way better, euphoric even. I always found it really annoying that it took me so long to get into it and that I was so shaky beforehand and for the first few minutes while riding, which also affected the way I rode since all my muscles were tense and of course my horse picked up on it too. My main horse was really phlegmatic and hardly moved by anything, which I found very reassuring, so he didn’t catch the anxiety from me like some horses do, but it was definitely an obstacle in our communication. So when I was put on the anti-anxiety medication I always took half of the pill before the riding to calm me down a bit. Sometimes it worked, sometimes I didn’t feel it at all. Then I guess at some point my brain started protesting louder and my anxiety became almost as strong as my love for riding and it was harder and harder to motivate myself to actually do it and I didn’t see much point if I was feeling horrid hours in advance. So that was one of the reasons why I stopped doing it, although I still don’t know yet if it’ll be permanently or not.

And yet another thing which very often makes me nervous is change. We all deal with changes in our lives a lot, but some of us I guess just never get used to it. Not all changes freak me out, but major or sudden ones or such that involve leaving behind something that I was emotionally connected to tend to be difficult. New things I have to get used to are also difficult, they may not always scare me but the stress related to getting used to the new thing can be rather exhausting, even if it’s sometimes exciting at the same time.

What is such a thing(s) for you? 🙂

Question of the day.

What are you in the 1% of?

My answer:

I hardly care about percentages, but let’s think… The first thing that springs to my mind is that (touch wood) I’ve never really had a proper cavity, despite my dental hygiene being rather crappy most of the time and not caring overly about what I eat. My Mum says it’s a miracle, I’m more inclined to think it’s genetics ’cause my whole family have very healthy teeth. The reason why this springs to my mind first is that I recently actually chipped my tooth slightly, but at the same time must have been badly enough that it hurt. It wasn’t a terrible pain, but rather annoying and wouldn’t go away for about two weeks so I was rather concerned. I guess it’s now gotten used to being chipped ’cause it now only hurts very very slightly and occasionally and the dentist didn’t even see any problem with it on an X-ray, but I got quite freaked out by how suddenly and easily it chipped and didn’t know what was going on. At the same time, strangely enough, my other teeth also became temporarily more sensitive so I was seriously wondering whether perhaps my lucky time is over and now my teeth are decaying all at once. 😀 Which is a real scary prospect when you’re emetophobic, hate gagging and having things in your mouth which is unavoidable at the dentist’s. So I had a full mouth X-ray to see what’s going on in there and both the X-ray technician and then my dentist couldn’t stop saying how healthy my teeth are and how they’d like all their patients to have such teeth as me. 😀 Back when I was going to school and when my emetophobia was bad enough that I really struggled brushing my teeth, whenever we were told that we’d be having a dental checkup, which we’d typically learn right before it was about to happen, I’d just brush my teeth beforehand or if there wasn’t enough time just run to the loo and scrape my teeth with my finger until they felt smoother, and the dentist’s reaction was always the same: “Wow, you have very healthy teeth!” I’m so freakin’ grateful for it, I seriously feel for any people out there who are emetophobic or have other phobias that get in the way of dentist appointments and who have more trouble with their teeth. Or maybe life is merciful enough that bad teeth plus emetophobia just don’t happen together? Still, the whole experience and the fear around it did set my phobia back a fair bit. Which also means that again I have to take a break from working on my post about all things emetophobia ’cause I don’t want to make it even worse.

So yeah, I don’t know how many people don’t develop cavities, and also it still might happen to me, although obviously I really really hope it won’t, but still it seems like I’m in the minority.

Another thing is I often wonder how many people in Poland can communicate in Welsh on any level, and I’m actually very curious. Of course it’s a minority language to begin with and I don’t even know what percentage of people worldwide can speak it. What I’m even more curious of is, if we exclude any potential Welsh natives or Welsh people who acquired it later in life and can use it to some extend, who may live in Poland, and people of any other nationalities who were born in Wales and acquired the language there (or perhaps in Patagonia where it’s also spoken), and any Polish people who learned the language to whatever degree in an academic setting (you can study it here at one or two universities) or while living in Wales (there’s a big Polish minority), how many people are left who can speak it? Is my family very far off in thinking that it’s just Bibielle? 😀 I’d like to know if there are other people in this country who are learning it like me – non-academically and plain because they like it, without ever having been there, having family there or anything like that. – If I’m the only one, it’s cool because it’s quite hilarious as I’d be literally one in like 38 millions, lol, but it would be just as cool if there were other such weird individuals here ’cause the more the merrier, at least this is the case when we’re talking about an extinct language. I’ll surely be even more of a phenomenon when I start learning Sami or Frisian, as, as far as I know, there’s no way to study these languages here in Poland. I hope I can do this.

AVPD is quite rare, or at least rarely diagnosed, can’t remember how many percent now, if I ever knew it to begin with, but maybe it could be around 1%. Actually in Poland alone it’s very possible. Then I am also a synaesthete, and one of the types of synaesthesia I experience is lexical-gustatory, which is apparently the most rare. Google claims there are 2-4% of synaesthetes so perhaps this could count.

I’m also such a strange peep who hardly ever feels any smells unless very strong and chemical ones, and even then it’s more like I feel them at the back of my throat rather than in the nose, yet at the same time I can’t say I have any problems with taste and flavour, or if I do it’s towards the other extreme that I guess I’m overly sensitive to some flavours. I have totally no idea why that is, I know there’s such a thing as hyposmia/anosmia where you have little to no sense of smell but I guess those people don’t experience flavours either, plus these are medical conditions as far as I know and I can’t really say my smell anomaly impacts me in any negative way, I’d rather say it’s the opposite ’cause I don’t have to feel all the yucky smells of this world and don’t miss the beautiful ones as I don’t know/can’t recall them.

Also I don’t like some things which most people seem to like and it’s hard to find someone who doesn’t. For example I dislike Harry Potter. Not just because it’s not okay with my religion, but it just totally doesn’t interest me, I don’t like most of the modern fantasy genre I suppose. Same about Star Wars. Or Twilight, and all the other vampire stuff. I actually did give Twilight a fair chance and I totally see why people may find it appealing, but don’t share the excitement and don’t want to. I don’t like a lot of books that normal people do, or at least don’t see anything special in them.

Oh yeah , and on another note, I don’t like pizza. Don’t hate it, but don’t like it either, and it seems to be a very unpopular opinion, at least among people I know.

How about you? 🙂

Question of the day.

How are you today? Is there anything you need to do, or are you taking it easy?

My answer:

Meh. Nothing exciting in Bibielland. Instead it’s going to be a rather ranty post, because honestly, this whole month has been pretty shitty for me mental health-wise, with bad depression, a lot of AVPD yuckiness, messed up sleep and a fair bit of anxiety of all sorts. And yesterday Jack the Ripper/Butcher has come for a visit (period), absolutely unusually timely for his standards. He’s also in a real ripper mood this time as it seems. I’m hoping that once he calms down, so will my brain, as much as it’s realistically possible. We’ll see. Anyways, today isn’t terrible brain-wise compared with the average over the last few weeks, and taking into account that I have only slept two hours last night I guess it’s actually pretty decent. I’ve been very Jack-achy, which is part of why I had trouble sleeping despite the painkillers, but partly it’s simply that, like I said, my sleep is generally all over the place right now and I haven’t been able to hard reset it. So I’m quite tired and my thinking is a bit sluggish, but thankfully I don’t have anything pressing to do today so I can do nothing, just chill with Misha. The Jack did me actually a bit of a favour, ’cause it was my cousin’s baby’s christening yesterday (Sofi’s the Godmother) and we originally weren’t supposed to go because my cousin and her hubby wanted to keep the amount of people invited to the minimum I think due to the pandemic, but then changed their mind the night before the event and decided that there won’t be just the Godparents and the grandparents but invited the rest of my family too. Now that was way too short notice for me for such a huge peopling situation, but then I’d feel awful if I wouldn’t go, so I am sincerely thankful for Jack that he extricated me out of this and gave me a more than good enough reason not to go, even though as a result I spent most of the day in bed, but I can handle physical pain better than people pain.

Like I said I have nothing super important to do that would necessarily need to be done today, although I’ve been working on some longer, two-part post about emetophobia as I see on Google Console a lot of people come to my blog looking for some tips about it, which I haven’t ever shared, but I like when people can find what they’re looking for when they happen to stumble upon my blog, and I have quite an extensive experience with emetophobia so thought I could do this. I am writing something that I want to both show my experience of it fully so that people can perhaps relate if they need it, and then I want to write about strategies that work or have worked for me, so that hopefully they’ll be useful. I’ve been writing this for over a month because I’ve had to take a lot of breaks throughout the process as I didn’t want to trigger myself too badly in the meantime which would be easy to do now that I haven’t been doing too well. So, today I’m having a lot of free time and I’m a bit miffed that I could theoretically do it and maybe even finish the whole thing today, but I have too little cognitive energy, and I have a feeling that it would be taking the word self-destructive to the next level – digging in your own phobias on two hours of sleep while having a period. – 😀 Probably wouldn’t be the best quality either, even if I have a big chunk written already.

How about you? How is your day going? 🙂

Question of the day.

What was the last time you were in a bad mood?

My answer:

Bad mood is quite a relative thing with mental illness I think. 😀 But I guess I could say I was in a bad mood yesterday evening, when I was feeling quite blue for no apparent reason really, or at least it’s not known to me, and also Stinky Maggie – my inner critic – had a lot to say and was super snarky. Today things are okay and pretty normal.

You? Also, for those of you who struggle with any mental health issues, is it easy/possible for you to distinguish between your symptoms and a simple bad mood? 🙂 I’m curious because for me, while I can definitely say when I’m in a good mood, it really is difficult to differentiate between what’s the illness and what’s a bad mood. I guess it’s bound to be tricky when you have a mood disorder like depression for example.

Question of the day.

Do you ever use dry shampoo?

My answer:

I’ve started using it more often perhaps a year ago, and I believe it was after Niki from Take A Ride on my Moodswing commented on one of my questions where I was asking people something about their hair washing routine, and she mentioned that she finds it difficult due to her mental illness and often uses dry shampoo instead. I only used it before occasionally when travelling or something, but though it was a good way to make life easier sometimes, so the next time I saw it somewhere I got it. These days, most of the time I’m doing well enough that I can do basic self-care stuff and I try to wash my hair twice a week, luckily it doesn’t need more at this point. But when there are times when, either because of feeling very depressed, or being in an AVPD black hole where Maggie – my inner critic – takes things over and I feel a lot of self-loathing and stuff, the last thing I’ll think of is self-care, even as basic as that, ’cause why would I care? The only reason I can think of then is other people and so that it doesn’t feel quite so awful for them to be around me, so I’ll just use the dry shampoo as a bit of a substitute for a proper hair wash. Also when I have a migraine but my hair is really greasy, I find washing my hair a really obnoxious thing, so I’d rather use dry shampoo instead then as well.

How about you? In what circumstances do you use it, if you do? 🙂

Question of the day.

What was the last thing that made you feel misunderstood?

My answer:

Since I have that thing called AVPD, I feel misunderstood a lot of the time. I don’t really even like admitting that because to me it sounds kind of as if I were so entitled in a way and expecting people to understand me and/or considering myself so exceptional that no one can even begin to get me if they try and how I’m oh so devastated because no one understands me. It’s not really like that, because on the other hand, like I wrote in a post about being understood by people perhaps a month or so ago, I don’t think I even want everyone to understand me because it would be creepy. Still, when you have more of a relationship with someone and you feel like they don’t understand you on a lot of, often quite crucial to you, things, it’s quite an alienating experience. I felt quite strongly disconnected from my family during the Easter holidays, but what currently happens to be bothering me the most in the misunderstanding department is my earlier exchange with someone, and I just keep ruminating about how I surely must have said something that wasn’t what I meant exactly and how, because of that, our friendship is already ruined beyond repair before it even had a chance to start developing.

You? 🙂

If We Were Having Coffee… #WeekendCoffeeShare

Welcome to another

#WeekendCoffeeShare! 🙂

Our host is Natalie, so if you’d like to join in with your own coffee share, you can go over to her blog. 🙂

We’ve just had our lunch, and there’s still a lot of chicken breast left, so help yourself if you fancy, or if you’d rather have a lighter snack I can give you some salted peanuts, or feel free to bring something with yourself and share with other peeps if you want. Help yourself to coffee or tea or cocoa or or my Mum’s homemade black lilac juice, or I think we’ve got some kefir as well if you’d prefer that, or perhaps water. So, if you’re all sitting comfortably and have something to drink or munch on, let’s get started.

If we were having coffee, I’d ask each of you how you’ve been doing lately…? 🙂

If we were having coffee, I’d tell you that, actually, this week hasn’t been very eventful, so I probably won’t have all that much to share with y’all, but I just wanted to have a coffee share, even if for a brief check-in, as I guess the last one we had was over a month ago.

If we were having coffee, I’d tell you that we’ve been having a fair bit of spring-like weather, interspersed with really chilly, windy and often rainy days. It was even hailing quite heavily earlier this week. Today is one of those chillier days and it’s raining all the time. As you may perhaps remember, we live by the river, it flows through our backyard, so we are at quite a high flood risk. We’ve already had a few minor floodings since we moved here which were scary, and now my Dad has been really stressed out that this year it will be more hardcore with the amount of rain we’re getting and are still supposed to get.

If we were having coffee, I’d tell you that I’m really pleased with my linguistic development over the last few weeks, mainly when it comes to Welsh, as currently this is the language I’m learning most actively because I’m not fluent in it yet, but also Swedish to a lesser extend, because I’ve been reading a lot in the latter. Concerning the former, I catch myself more and more often on having random bits of thoughts in Welsh, and not right after learning or when I’m sleepy or tired, which is most often when my languages mix up, but just randomly. My subjective feeling is also that my listening comprehension must have improved a bit lately. That’s all very motivating.

If we were having coffee, I’d tell you that, despite the usual ups and downs and myy anxiety being a bit up this weekend due to having quite an interesting and lengthy sleep paralysis session on Friday, mood-wise I’m still doing really well, most of the time with my mood being around what I consider my baseline, sometimes lower but not very low or not for long and usually in clear connection to something situational. Even Maggie, aka my inner self-critic, has been strangely quiet lately, not totally quiet but noticeably less active, she mostly just wakes up when I engage more with people or especially afterwards, but if she wouldn’t do that, she wouldn’t be alive. It has been like this for over three months now and it’s quite surprising. Yes, my amazing

faza peak

is still there, which certainly contributes to it, but despite being a really long peak compared with my previous experiences, it’s not an extremely intense one at all at this point, I’ve had much more intense faza peaks before, but I’m not sure the peak is solely responsible for this, especially not for Maggie’s unusual behaviour. Whatever the cause might be though, I’m quite happy with the results, I’m just a bit worried that after being up for so long, at least for my standards, at some point I will have a spectacular slide downhill, lower than I’ve had in a long time. I guess kind of like when there’s a draught for long, then you’ll have a storm and the longer it was dry, the stronger the storm will be.

If we were having coffee, I’d tell you that, while I do still get migraines like once or twice weekly, they have really gotten better in terms of intensity, regardless of what medicine I take, or even if I don’t take anything. They are shorter and not so incapacitating, and often will go away or lessen very significantly when I just have a nap or will totally go away after a solid night’s sleep, so it’s really not such a problem anymore. In case you don’t know, I’ve had migraines on and off for years, but for most of that time, they really weren’t very problematic, and I considered myself lucky compared with a lot of other migraine folks. Then the year before last, in November, I suddenly started getting them a lot more often, and they were a lot more painful and difficult to get rid of, and extremely easily triggered by just about any stressful situation or anything that could possibly trigger a migraine. Admittedly, I did have quite a stressful time then and my brain was going bonkers with rumination and anxiety so my main theory was that it really must be the stress doing this. Then things got better again in January, last year which coincided with my stress levels going a bit down overall, until September when, again, I started having yucky migraines. This time, I wasn’t in a lot of stress or anxiety really, just my normal anxious brain but nothing beyond that and nothing turbulent going on in my life at that specific time of the year, so I couldn’t blame the stress anymore. That lasted again until about January this year. So, considering this, I’m fairly sure there must be some seasonal pattern, like a lot of people seem to have, and for a lot of people their migraines also seem to get worse around autumn-winter. I’m very curious why. That could perhaps also be responsible for why I always had more severe migraines right at the start of a school year, which everyone was thinking must be to do with stress – which surely was also an important factor but as it seems not the only one. – Well, I used to have recurrent allergic bronchitis almost every autumn-winter season, and now that it seems to be mostly cured finally, I’ll have seasonal migraines instead. Life’s never boring. 😀

If we were having coffee, I’d tell you that, with the exception of sleep paralysis I had on Friday, I’ve been having absolutely hilarious dreams lately, and extremely vivid. I love having vivid dreams after which, when you wake up, you just have to laugh out loud at the absurdity of them. And I met some interesting folks in Dreamland that I wish could exist in real life.

What would you share if we were having coffee? 🙂