TToT (about apples, sleep, Misha etc.)

   I feel like writing another gratitude list on here rather than just in my diary, and as part of it, I’m participating in the Ten Things of Thankful linky. In no particular order as always. 

  1.    Misha. Currently, Misha is sleeping on my bed, curled up in a little ball and seemingly very content with his life right now. That makes me very happy because he seemed a bit off earlier this week. I’m not sure if he actually was or if I was being hypervigilant as I often am in regards to Misha, but he wasn’t much interested in his snacks and isolated himself a lot, while now he’s decidedly more cheerful, if mostly very anxious but that’s pretty much the norm unfortunately. I check on him every now and then, more for my own benefit than him really needing regular supervision during sleep lol, and I seriously wish I could make a close-up recording of all those cute sounds coming out of him – his sleepy purrs, his fluttery heartbeat, all the funny gurgling sounds in his tummy, his gentle breath and little “Hhrrru?”’s when he stretches in his sleep – and show y’all, but I don’t think any of my devices would be able to pick up such mini sounds. 
  2. My room. Today I feel especially grateful for having a room which I don’t have to share with anyone (except for Misha obviously, I always tell him it’s his room too because he doesn’t have his own, but who would mind Misha?) because later this weekend I’ll have to lend it to my parents’ guests. Late last summer, my Mum invited her acquaintance – my aunt’s sister-in-law who really likes my Mum – to come over to us for a weekend. Back then she slept in my parents’ room, and they slept in the camper. She was really appreciative of how my Mum hosted her, so appreciative, it seems, that she wants to come again, this time with her husband, who normally works in France, but for a shorter time. Except this time round we don’t have the camper because it’s having some sort of maintenance stuff or such done, so they’ll have to sleep here and Bibielz will sleep with Sofi in her mini room). I can’t say I don’t mind, because I do (even though her husband is called Jacek), but this makes me even more appreciative of having a room just for myself the vast majority of the time. And aside from simply being my own room, it’s also a really cool room, so I’m sure they’ll like it here. Perhaps so much that they’ll come for another weekend sleepover in two months’ time. 😀 
  3. Going back to horse riding. I don’t know when exactly I’ll go yet, but I know I want to do it again. It may be the worst sport for me given my abilities (or lack thereof actually) and both mental and physical health situation, but it’s the only one I actually like, and I miss it despite the anxiety that has always been associated with it for me. I miss the stable and my regular horse and my instructor, and I want to give it a go again. Perhaps less ambitiously than before and more hippo therapeutically after all, but I really do. But the ultimate thing that actually made me make this decision was something else, which I won’t write about now but probably will quite soon. 
  4. My fazas and generally my faza life. The past year or so, my faza life has been very… well, weird, chaotic, tumultuous… I don’t really want to get into the details, plus it wouldn’t be fitting for this particular post because it would take up most of it, and I don’t really have enough distance to it to be able to write about it publicly like that at this point, but things have been really weird and a little confusing sometimes I’d say, and both good and bad. But this week has been pretty good faza-wise, if very intense, and I wonder if perhaps things won’t be becoming more stable from now on. I’d quite like that finally. 😀 ANyway, I got a massive peak on Gwil this week totally out of nowhere, and you regular people on here know that a peak is a great thing and works like the best natural antidepressant for me, so having a peak means I’m doing really well mood wise. No spectacular highs like peaks cause sometimes, just a serene, calm sort of happy feeling. 
  5. My Apple Watch. My Apple Watch may not be the most useful of my devices like my iPhone or Mac or PlexTalk, it doesn’t really bring anything extremely new to my life or its quality or whatever, but I just like it. This week I attempted to sleep with it for several nights to see how accurate its sleep tracking is, in particular sleep stages. I didn’t expect much because I didn’t believe a device like that could be reliable at all in tracking something as elusive as sleep, and because my Mum was saying it didn’t work too well and seemed very random to her, and claimed that it can only track your sleep during the scheduled sleep time, so if your alarm goes off and you’ll just turn it off and go back to sleep it won’t notice it. Well, my experience with sleep tracking seems to be better than my Mum’s. As far as I can tell, it’s oddly accurate. It knows very well more or less when I fall asleep, even if I fall asleep before my scheduled sleep time starts, and it knows quite precisely when I wake up, and it’s not because I use the Apple Watch right when I wake up, because even when I do check the time when I wake up I usually do it on the PlexTalk out of sheer habit. I obviously can’t objectively verify the accuracy of the sleep stages thing, but again, as far as I can tell, it’s pretty good. Like last night I kept waking all the freaking time and felt like I was sleeping very lightly, it did show that my sleep was very fragmented and I got only half an hour of deep sleep. After I let Misha out at half past four and went back to bed, I remember having a lot of dreams and Apple Watch said I kept switching between REM and core sleep pretty much til I woke up at almost 11 AM, and I remember having a very vivid dream right before I woke up and woke up with a raging headache, and Apple Watch says I woke up from REM sleep. Apparently it’s a thing to get headaches when you suddenly wake up from REM sleep like that. Also because I fell asleep at half past two last night and then didn’t really get the best quality sleep, I still felt very sleepy by the time my alarm went off at 8. I tried to snooze it, but must have done something differently than I originally wanted because Apple Watch turned off the alarm completely, while still staying in sleep mode and it knew that I was sleeping. So my Mum was definitely not right that it will only log sleep during the schedule, although I guess Apple Watches are still unaware of such a thing as naps. So yeah, overall I’m quite positively surprised and, who knows, maybe I’ll end up sleeping with my Apple Watch every night, after all. Not that knowing the sleep stages gives me anything really, but it can be just good to know. I’m also very curious if it’ll notice anything weird during my sleep paralysis. I already had it once with the Apple Watch on, but it was past my set sleep time schedule and I didn’t know yet that you can prolong it like I did today, so it wasn’t tracking my sleep. It was very helpful though because as I was in sleep paralysis, at some point I got an email, so my Apple Watch vibrated and I woke up. Which, while we’re at it, makes me also very grateful to the email sender, although I don’t remember who that was anymore. 😀 
  6.    Speaking of Apple – apple pie! 😀 – My Mum made one last weekend and we ate it during the week, but we couldn’t eat it all so in the end Mum had to freeze it. It was very yummy though. 
  7. And speaking of sleep, that dream I had earlier this week. That was really ridiculously hilarious. And yes, I find myself really liking the name Helenor. The next gem stone I get is going to be named Helenor (for all the new people here, I give names that I like to my gem stones because I don’t plan on having children and even if I did, many of the names I like are unusable for children). 
  8. My fluffy overalls that I got from Mum a couple years ago. She made them for me and they’re very warm and comfy and I love wearing them when it’s relatively cool weather like it’s been recently. 

Noticeable Welsh progress this week. I wonder if it isn’t the aforementioned faza peak doing this to me, because I haven’t really been doing anything any different than last week or the week before. The power of peaks. 😂 Anyway, I really appreciate it because while my Norwegian learning has been mostly a stroll in the park because of Swedish, Welsh, with all the related excitement and my feelings for it, has been quite an uphill struggle compared with my other languages, so even the smallest leaps of progress are very much valued by Bibielz. And Welsh-language music. Even now I’m listening to Blas Folk Radio Cymru and I’m really grateful that there are ways for people like me who live someplace completely different to also discover music in minority languages. 

  1. Chips for lunch yesterday. Mum was trying some new experimental recipe for chips, which didn’t sound all that good to me from the beginning, and eventually we both agreed that they turned out quite crappy, but then my Mum made «normal» chips, and these, as always, were very good. Good chips always deserve appreciation. 

   So, that’s my gratitude list. How about your thankfuls? What nice things have happened to you this week? 🙂 

TToT (Misha, Traditional Latin Mass, pillows, etc.)

   I thought that today is a good day for writing a gratitude list. I always try to include things that I’m thankful for at least once a week  when writing in my personal diary, but I think I haven’t written a grateful blog post in quite a while and I feel like it today. I’m linking up with Ten Things of Thankful. 

  1.    The fact that I’m feeling well physically. My family – that is Sofi, Dad and Olek – have been mildly sick with something and while it isn’t serious, no fever or anything, it seems to be dragging on for quite a while, especially for Sofi. So far, I’ve been spared. Jack the Ripper is visiting me this week and I had two migraines, but overall I’m feeling well. 
  2.    Misha spending a lot of time with me, particularly at nights. Misha has recently taken a particular liking for my armchair and sleeps at night either there, or on my bed as usual. I always love it when Misha sleeps with me, his mere presence instantly creates such a pleasant, peaceful, Mishful atmosphere. But this week I’ve been particularly appreciative of it as I’ve had some yucky dreams and night time anxiety, and waking up in such Mishful atmosphere makes things so much easier. 
  3.    That I’ll probably soon be able to get a new cable for my scanner. I haven’t been scanning anything for a long time, because it’s such a huge hassle and difficult to do well on my own. But now that I’m attending Traditional Latin Mass, I sorely feel the lack of quality Catholic books in accessible formats, especially older ones, and feel almmost envious of my Mum who keeps buying herself all kinds of such books. They are very useful for prayer, reflection or even simple reading as a form of deepening your faith, and I always have to go looking for things like that on the Internet, which in the end means that what I find won’t necessarily be traditionalist at all. I have always struggled with focusing during prayer, and not having materials to help me out and help my mind go in the right direction makes it even more difficult sometimes. Even the missal that I have in epub is a lot shorter than the one my Mum has as a physical book, and I’m limited here anyway because I can’t just take my Braille-Sense with the missal with me to church like all the other people take their books because that would be super unpractical, I have to read it before the Mass at home. So my Mum has wanted to help me out and scan at least some of her huge collection of these “saintly books” as she collectively calls them for short, but then we couldn’t find the power cable for the scanner absolutely anywhere, and it appears to be such a niche cable that it can’t be replaced with just any average cable. So Mum phoned the company that distributes those scanners and asked if there’s any way of getting another cable or something, and they said that next time they’ll be ordering from the company that produces those scanners which is in the UK, they’ll order a cable for Bibielz as well. So Bibielz can’t wait for it and for all them saintly books. 
  4.    Speaking of TLM, I still feel so incredibly grateful to God every time I think about it, that we’ve been able to become part of the Catholic Tradition and attend this beautiful Mass and generally change our lives thanks to this. It will soon be a year since we “converted” as my Mum puts it and Mum and Sofi and me often reflect on how much things have changed for us since then, not even only spiritually but generally in how we think, and laugh at the difference sometimes. 

   My pillows. Yeah I always love my pillows, but today is a good day for being grateful for them because I have new pillowcases. Not for the regular, big pillows, but two smaller ones, one of which I put on top of my big pillow when I sleep and keep my PlexTalk  under it, and the other is for all kinds of unexpected needs and situations and for Misha when he wants to sleep in the bed rather than on it as he usually does. And then I also have three larger, additional pillows just in case, haha, but that’s not relevant here. Anyway, the pillowcases I had on the two, smaller pillows got badly torn as I had them for ages, and before I got some new pillowcases for these  pillows, for some time I slept without an additional pillow and that sucked because I’m totally not used to it – my Dad only sleeps on one, flat pillow and now I’m not surprised he has sleep apnea, I think it wouldn’t take long for me to develop it sleeping like that all the time – so then I got a different pillow, which was bulkier than the one I usually put on top of my regular pillow, so then in turn it felt way too high, and it muffled my PlexTalk quite effectively. So I was really happy and relieved when I finally got brand new pillowcases  and could sleep with my actual pillow. The right or wrong pillow can really make a huge change. 😀 

  1.    That I can be helpful for my Mum with her iPhone. I really like it when I can be helpful for people, and while my Mum likes her iPhone and says that it is indeed a lot more comfortable than any of her previous Android phones, she also needs a bit of help or a tip on how to do something with it quite regularly. Even if I don’t know how to do something, it looks like it’s easier to research it for me than for Mum. Perhaps because I always automatically do it in English and there’s more info on most topics in English online. Funnily enough, since last week, she’s been saying that perhaps she’d like to buy herself an Apple Watch, because it would make it easier for her to take calls when out and about and she hopes it would be better for measuring how many kilometres she runs and bikes. I think it’s funny at what pace we’re becoming the Apple family. 😀 I am very seriously planning to sway Dad to the Apple camp by the end of next year as well, just cus why not? Olek will be all alone with a Samsung. 😀 I know it’s beyond my abilities to convince Olek as his choice is fully conscious and informed, and because of that I wouldn’t even want to change it as it wouldn’t make too much sense. I already told Dad how Apple has CarPlay and that seems to have appealed to him as a lorry driver. 
  2.    doing relatively well mentally. July and August were awful for me with loads of what I call sensory anxiety for the purpose of this blog, which was going up and downn a lot and which was mostly caused by an unusual amount of sleep paralysis episodes that I had at that time and that they also were quite unusually intense and long, so that things felt quite out of control and I had a hard time functioning normally. Lately things have calmed down significantly and for long enough that I think I can say this month has been better, even despite horrid dreams and anxiety at night afterwards that I had earlier this week. 
  3.    Lots of yummy fruit. We still have raspberries in our garden! They haven’t been very sweet this year, but are still good, and it’s always nice to have home-grown raspberries rather than have to buy them from someone/somewhere else. We also have loads of pears, more than we can eat, in fact, so Mum is making some sort of mousse from themm or something. We also have a lot of apples (as befits the Apple family lol). And even blueberries, though these aren’t home-grown, Mum just bought a lot of them a while back to freeze. So we eat a lot of fruits and it’s really nice that we can do it. 
  4.    Chilly weather, which is chilly and cosy enough for me to be able to wear my fluffy overalls in the evenings again. For me that always means that autumn has properly started. 😀 
  5.    My language progress. It hasn’t felt like anything huge, but I’m always grateful even for a very little bit that my brain absorbs. Also what I feel particularly happy about, and what is particularly tangible for me, is that because of my Norwegian learning, I can feel my Swedish strengthening significantly as well. I was kind of worried it would be the oppposite and that I’d end up having a jumble of the two and would regret my silly out-of-the-blue affair with Norwegian. I’m so glad that it’s not the case, as well as that, for that matter, my relationship with Norwegian has definitely become a steady one by now, as we’ve been together for over a year now. 

   How about you, lovely people? What are you grateful for this week? How has it been for you overall? 🙂 

Ten Things of Thankful.

I thought it’s time to do some gratitude list post, as I haven’t done it in a while. As usual with such posts, I’m linking up with

Ten Things of Thankful (TToT).

  1.    That my immediate family are more or less healthy again. We had a wave of Covid going  through our house in the last couple of weeks and we suspect we all might have been sick with it, to a varying degree. My parents certainly were, and it was them who were particularly badly ill. I was especially worried about my Mum, who has episodic asthma, and has been in the midst of an episode when it hit her, so she had really awful cough, but was also generally quite unwell with awful muscle pains and stuff. Thankfully, my Dad is completely well now and back to work, and my Mum is a lot better. She still can’t feel smells or tastes and has worse cough than her usual asthma cough, but other than that she says she’s feeling well and it shows. I’m really glad this is over, as it was quite depressing having a mini hospital at home, and like I said quite worrying at times.
        1. Good sleep last night. My sleep has been very up and down lately, and yesterday I had quite an awful anxiety day. It took me ages to settle down to sleep and I was really scared to fall asleep, but when I eventually did fall asleep I got solid ten hours of it and didn’t even wake up all the time as is usual when I’m having bad anxiety.
  2. Mum’s help. I’ve been having a lot of stuff to do this week – some Christmas shopping, writing and sending cards to people, some banking stuff etc. – and my Mum helped me with it all, which I am the more grateful for given that she’s still recovering. I’ve got a HUUUUGE collection of English-language cards that my Mum stocked up on for me years ago so that I can send them to people abroad, as I only send cards to people abroad at this point. That card collection is also something I’m grateful for, so that I don’t have to worry every single year whether I’ll be able to find the right cards for people in the shops but just pick something from my overflowing box. 😀 Christmas shopping is also so much easier for me with my Mum because I’m terrible with money and stuff like that, even when shopping online. Not to mention banking. 😀
  3. Lots of snow. We’ve been having a lot of snow since the end of November. Well, not like A LOT, but surprisingly much for this time, we usually don’t get proper, fluffy snow that would stay around for a longer time until about Christmas. And this early snow has been very fluffy so you can make snowballs and snowmen and whatever you want from it. We’d been in quarantine and now Sofi’s school has their classes online because a few teachers are sick, so Sofi’s really happy with the snow and we both play in it together with Jocky, and Jack Frost haha. It also means that I can wear my comfy fluffy overalls in the evenings that my Mum’s made for me for Christmas a few years ago, and it’s the season for tea with ginger and other amazing things like that. Tomorrow, provided that Sofi won’t lose interest, we’re going to make gingerbreads.
  4. Misha. I am grateful for Misha’s existence each and every day, even though today I haven’t even seen him yet because in the morning he played with Sofi and now no one knows where he’s sleeping.
  5. Tasting Christmas food. My Mum’s made a start to making all our traditional Christmas dishes, but because her sense of taste is non-functioning at the moment, it’s been quite challenging for her. Thus, Sofi and I kindly offered our help with the gustatory part. It was mostly meant to be for our current benefit – so that we get to taste all the Christmas food before Christmas actually comes – but now I’m really glad we thought about this because otherwise some of the dishes would be really quite insipid haha. I mean, Mum said she seasoned everything but it must’ve been some truly minuscule amounts. I really hope Mum’s senses go back to normal until Christmas so she can actually enjoy Christmas food.
  6. Medication. I’m grateful for having pain killers, as well as my migraine and anxiety medicines available. I had a migraine on Monday, which was pretty shitty, but I’m sure it would be even shittier if I didn’t have the migraine meds. And like I said I also had quite high anxiety yesterday. I’m absolutely used to dealing with anxiety with no meds, as that’s what I did for most of my life until I got my diagnoses, and I still try to take my PRN med only when things get really bad because it’s Xanax (except it has a different name here) so it’s highly addictive. It only takes the edge off it most of the time, but that’s still a very welcome difference and I’m extremely grateful for that, as at least it helps me to focus on and see other things in life beyond my little Bibiel brain bubble.
  7. My little Bluetooth speaker. Well, I’ve had it for over a year now and I’ve always loved it, but the reason why I mention it in this gratitude list specifically is that recently, for some mysterious reasons, it had stopped working for me. Basically, this speaker always gets a little freaky when I get a phone call, like it doesn’t know what to do about it. Sometimes its volume will go all the way up and it will play the ringer sound at the same time when my phone’s already playing it (best way to be woken up at night, and wake up everyone else), or it’ll turn off and never turn back on or anything when I finish the call. Sometimes when I answer the call I’ll hear it through the speaker, other times through the phone. So overall it’s just very unpredictable in how it behaves with phone calls and I don’t really know why, but normally I don’t care much because I don’t talk to people on the phone much. And earlier this week, I was listening to music when Sofi called me, and I heard a very weird popping sound from the speaker and then it turned off. I talked with Sofi, and wanted to turn the speaker back on when we finished the call, but it just made that popping sound again and wouldn’t play despite it looked like it was on. I tried to reset it but again it would only pop when I turned it off and on, and nothing beyond that, despite several trials, literally nothing I came up with seemed to help. I was really disappointed because it’s a really good speaker and I’ve been really happy with it so far. It has a smooth, bedroom-y sound, which is what I was looking for because I mostly wanted a speaker that I could listen to music from at night, but at the same time, unlike most speakers specifically branded as bedroom speakers, it sounds very clear even at relatively low volumes, and very neat when you turn it up as well. Also everyone says that it fits my room aesthetically for some reason. And my Mum always says she envies me it, which I totally understand, haha. And it’s from B&O which are known to make good devices overall so I wouldn’t have expected that this speaker would have such a short life or be so prone to serious malfunction, especially given its price, and I also have headphones from B&O so I was wondering if I should also prepare for their time to come soon. I was planning to get in touch with B&O somehow, but in the meantime my speaker was totally useless. Then yesterday I tried to turn it on once again, and, surprise! it worked! I’ve no idea what was wrong with it but now it works completely fine. I even got Sofi to call me again while I had it connected to my phone and it didn’t freak out. I’m really glad to have a functioning speaker again, and now I appreciate it even more that I don’t have to rely on the iPhone’s built-in and rather unfriendly-sounding speaker all the time. 😀
  8. That we have the possibility to attend traditional Latin Mass every week. I recently wrote about our discovering and kind of “conversion” to traditional Catholicism, and you can read about that here.  I am also grateful for all the resources that help me develop my faith and for all the grace that God gives me to make it possible for me to do so.
  9. My language-learning progress. This week has been rather low-key in this department, but I’ve been listening to a lot of Norwegian podcasts and have become a lot more confident when it comes to my listening skills in this language. I have also learnt some interesting new Welsh words. Fun fact for y’all: there’s such a word in the Welsh language as clusfeinio (klis-VAY-nee-aw in the North or klees-VAY-nee-aw in the South though I’m never quite sure how to represent Welsh sounds in English phonetically) which means to listen attentively, as well as to eavesdrop. I think it’s cool that there’s a language in this world that has a special word for the particularly attentive kind of eavesdropping, as this is something I do a lot. People-watching, blind edition.

What are your thankfuls this week? 🙂

Ten Things of Thankful.

How are you people doing? Thought I’d do a bit of a gratitude list, linking up with

Ten Things of Thankful – #TToT –

just because it’s Sunday. Not that Sundays are my favourite day of the week or anything – they never have – but just because I feel like it and because any time is good to be grateful.

  1.    That my new-ish migraine medication is kind of working. Some of you may recall that I was recently writing that I was free from migraines for quite an impressive amount of time – three weeks. – Well, and then I got a period, and the bliss appears to be over, because after my period went away, I already had two migraines. However, not long before that break, I was prescribed a new med by my GP, which would hopefully work better than the previous one and that I can also take in combination with the other one. I didn’t have an opportunity to test it though until this week. And it’s a bit curious because, while it by no means got rid of either of those two migraines, it did help enough that I could function somehow, and not just sleep or try to sleep my life away. The one I’ve been taking so far would either get rid of the migraine entirely sometimes, or other times not change the situation at all, it seemed to be very random. Still, we’ll see how it goes in the coming weeks, I guess. But so far, I’m grateful that, this week, it worked at least somehow, and that I’m not having a migraine today.
  2.    My faza developing beautifully and my current faza subject. My faza peak has gone down somewhat, but it’s normal, and so far it’s still a peak and doing quite well as such, and even without a peak, having a major faza is always such a fabulous thing! I wish I knew more about him than I do but oh well, maybe I still will over time… In this respect, this is probably the most difficult faza I’ve had, but at least I’m developing my deductive skills, or something… Oh yeah and I’d like to squeeze in all my pleasant and positive synaesthetic experiences in here, which I’m also very grateful for.
  3.    And, speaking of the faza and brain stuff, my Welsh language development. Lately it’s been feeling quite speedy. Well, maybe not as miraculously, spectacularly speedy as it was with my Swedish or English, but still. Recently I had my first dream where parts of it were in Welsh, and I’d been waiting for this for such a long time, because, you know, when you’re starting to dream in a language you’re learning, it shows that your brain is really processing it intensely and you’re actually absorbing it, and on the other hand that it’s already ingrained enough that it can even come out of your subconscious. And it’s just fun to be able to dream in yet another language. I was really waiting for it a long time because it was slowly starting to get boring to only dream in Polish, English and Swedish, as much as I’m crazy for these languages, I need more diversity. It probably needs time until Welsh will appear in my dreams regularly, and in that dream there were only like snippets of it, but it’s a great start, isn’t it? As you may know, I needed to limit my Welsh learning quite a lot last year because I had a lot of tech transitions and familiarising myself with new technology to do, so I only restarted my intensive learning this year. And I just love that feeling that I always get on Mondays after learning (Mondays are my most intensive days when I introduce new material, which can take up to 3 hours and then I work on it for the rest of the week about half an hour daily), when all my brain muscles are pleasantly sore and steaming and twitching in a total mix of languages. During this past year I kind of forgot how very satisfying and addictive this feeling can be. No space left for overthinking or anything like that. It can be quite difficult sometimes when I’m particularly depressed to get myself going, but once I do, it actually will often help me to feel better. Plus this year so far has been really pretty decent moodwise to begin with for me, as you may already know. And now with a brand new faza in the mix I have twice as much motivation, inspiration and various opportunities to further develop my language skills and they kind of do it on their own.
  4.    Podpiwek. Podpiwek is a Polish fermented soft drink made of grain coffee, hops, yeast, water and sugar, which contains a tiny little bit of alcohol, it’s served cold and in my opinion it’s better than any shop-bought fizzy drinks I’ve had. My Mum had always made it for Christmas/New Year’s, because that’s how it was at her home for some unspecified reason, but last year we had too much of everything else so she didn’t make it for Christmas which I was happy with because I was kind of sick on Christmas anyway so wouldn’t be able to enjoy it. Instead, she made it earlier this year, and since then, we’ve somehow really got hooked on it suddenly, as if we never had it before. So we came to a conclusion, why the flip only make it once a year, when you can have it all year round? Good thing that Sofi doesn’t like it, because when Sofi likes something, she absorbs it all at once, and this way there is more for the rest of us. 😀 It is very healthy, it has a lot of B vitamins and I don’t remember what else but my Mum listed a whole lot of things. It’s very refreshing. Initially, my Mum made her own, but then she made it again and it somehow didn’t turn out quite as good, at least in her opinion, so she kept experimenting until finally she decided to get the ready-made mix, got lots of it and lots of bottles, and now we have so much of it that I was at first wondering whether we’d manage to drink it all in two weeks as it’s best to do, and was worried that such a yumy thing will be wasted, but now I think there will be nothing left a lot sooner than that. It’ll probably be a fixed element of our diet now like kefir is for Mum, Sofi and me, and we may end up cutting back on shop-bought juices or soft drinks.
  5. A great book series I’m reading right now. Ages ago, one of my penn pals who is also very much into Welsh language and Wales, and especially north Wales, mentioned to me his favourite book – The Brothers of Gwynedd Quartet by Edith Pargeter. – This is a historical series about prince Llywelyn/Llewelyn ap Gruffudd otherwise known as Llywelyn the Last. It sounded to me like something I’d absolutely love to read, generally I’d love to read any realistic historical book set in north Wales because I had no luck with them and when I came across something, it was annoyingly unrealistic so that even someone like me – not a history buff – could spot it. But at the time when we were first talking about it my main source of books in English was Audible, and this book wasn’t on Audible, neither was it translated to Polish, not surprisingly to me at all. But this year he reminded me of it and told me that he was re-reading it, and what a pity it is that I can’t read it as well, so I thought I need to have a look in other places that I currently also use for getting English books from, and – yay! – I got it! And I’ve been reading it for a week now and enjoying it a lot.
  6.    Misha as always. Misha hasn’t been spending much time with me this week – or else I’d put him higher on this list – but whenever he does, it’s such a pleasure and I’m always grateful for it whenever it happens.
  7. Feeling quite well mentally and emotionally lately. I’m trying to get as much out of it as I can while it’s lasting.
  8. Jocky. I don’t have such a bond with Jocky as I do with Misha, he has this bond with Sofi and they fit each other so well, but I do love him and he’s a cute little fluffy ball and so playful and infecting with enthusiasm. But the reason why I put Jocky on this list is that he had an accident this week. He got hit by a car, and his tail was hurting a lot afterwards. It was so pitiful too see him hurting so much. Thankfully, when Mum and Sofi got him to the vet and he had X-rays, they were okay and he doesn’t have anything broken. But he still needs to take painkillers and it sure must have been hurting a lot at the beginning because even when Sofi would hold him gently and sit still, he would suddenly start to whimper. But now he’s more like his normal self and I’m so grateful for it because something like this could have easily ended up a lot worse.
  9. My Mum. Like with Misha, I’m always grateful for my Mum, because she always does a lot for me and also she is just great as a person and a lot of fun to chat with.
  10. Sleep. Mine has been really irregular for the last few days and last night for example I didn’t really sleep the best, but sleep is a great thing in general and I love to sleep, thus I’m grateful for it whenever I can get it, even if it’s not much.

Now you, what are you grateful for? 🙂

 

Ten Things of Thankful – #TToT. –

Today, after a long time of not doing this, I’m linking up with

Ten Things of Thankful

to list some things I’m grateful for, as a sort of follow-up to my earlier post about ways of showing gratitude.

Here’s the list of things I’m thankful for.

  1.    That we are all in good health, me and my family. I think that’s a huge thing to be grateful for any time. I’m not just talking Covid, but this, of course, too. It’s one of these things you typically only start to appreciate when something goes really wrong, so I’m trying to be grateful in advance.
  2. My room. It’s my recharge place and a place I feel very strongly emotionally attached to so I don’t know what I would do if I didn’t have my own room. Especially that mine is really beautiful, cosy and Mishful. I got to particularly appreciate it yesterday when Sofi was having a party that I mentioned earlier today, but Misha and I could just lock ourselves here and be oblivious to all that.
  3. Great music and interesting books! I always make sure I’m not short on either and both these things are of tremendous importance for me every single week, making my life richer. Right now, I am listening especially much to Enya’s music – Enya was my very first major faza (or music fascination) and even though she’s more in the background now, still, every year, when it gets colder outside, I feel like listening to a lot of her music. –
  4. Everything to do with MIMRA (My Inner MishMash Readership Award). That I am able to do MIMRAs, that I have my Mum to help me out with them, as she always helps a lot and although she’s not my reader she probably deserves a MIMRA herself 😀 that I have my loyal and supportive blog readers, that I have some cool ideas for MIMRA this year (although it all still needs to be polished)… There’s so much to be grateful for about MIMRA.
  5. Kefir! A lot of people who aren’t really as huge fans of kefir as I am but do drink it sometimes might argue that it’s a distinctly summery drink. Well I drink it all year round and this week I’ve been drinking tons of it.
  6. My Mum yet again! For all the other things beyond MIMRA she does for me. I feel really grateful that we have such strong relationship and can talk about lots of things, and also that we have relatively similar views on a lot of things – would be difficult otherwise living together, so it’s really a big plus. –
  7. That we’ve been having pretty good weather this week. Today’s especially nice and sunny out there.
  8. My iPhone and all the stuff I can do with it that I couldn’t before I got it, and that I’ve learnt to use it despite the touchscreen challenges well enough. This week, I’m especially grateful for being able to play BitLife when I had not much constructive stuff to do, especially at nights, as my sleep cycle was all over the place this week because of migraines, but at the same time I had too little energy to actually do something more useful. I’ve lived about 6 lives in Bitlife now and I always bond so closely with the character I’m playing.
  9. All my penfriends, especially the ones with whom I’ve been writing for a longer time, their interesting emails, care, support, and all the conversations we have.
  10. And Misha!!! How come I didn’t put him higher on the list? Misha slept with me in my bed last night, I mean really in bed, not on the bed or in his bed on my bed but properly under the duvet beside me, which happens very rarely, and I loved it. I am also grateful for that he spends a lot of time in my room now during the days, sleeping in a basket on the windowsill, so he can look out the window, smell the fresh air, feel the sun and wind, and the radiator beneath it. Sadly the radiator itself is way too narrow for Misha, otherwise I’m sure he would have preferred sleeping there. I’m always so grateful for having such a beautiful Mishball in my life, I’m insanely lucky in this regard.

So, these are the ten things I’m grateful for this week.

What’s on your list? 🙂

 

Ten Things Of Thankful.

I haven’t participated in

Ten Things Of Thankful

in ages, I saw the post by Astrid of A Multitude Of Musings last weekend and only realised I haven’t linked up in a long time or so it feels. So I’m very happy that I’ve managed to do that this week, although I doubted I will be able to do it in time. I’ve been feeling rather crappy emotionally and moodwise the last few days so a bit of gratitude will be a good thing.

  • Because it is Independence Day in Poland, the first thing on my list is just that – our independence! That we have been an independent country for 101 years now, that we have had such difficult history yet are thriving, and in the recent years it’s visible more than ever. I’m grateful to and for all those people who sacrificed their lives for it to happen, who went through all sorts of horrific experiences or personal losses during WWI. As I said in the song of the day post I think we so often tend to take it all for granted. I’m also so extremely grateful that I’m Polish. I love many countries, and even more languages to pieces, but I often feel like I wouldn’t like to be born any other nationality than Polish, and it would be such a flippin shame if I wouldn’t speak Polish. I probably would never learn it because it would be too difficult, so my brain would be so much poorer, and would I want to learn languages as I do know, my start with it could have not been as easy with a less complex mother tongue. 😀 Living in Poland has its downsides just as anywhere else, but there are so many things that are just non-existent in all other countries and that are absolutely great.
  • That I won’t have to pay for the repair of my new computer. As you may remember, it got damaged during the delivery, so the company through which I bought it appealed to the delivery company so that they would cover the cost of the repair, because it was actually not working at all. In the end they said they’ll cover the cost of a new one. I’m also grateful for that somehow my laptop is still functioning. I really don’t know what’s going on with the drive, it’s not working properly and I really don’t like this limbo phase lingering on forever, especially that getting used to a new one will be even more stressful, but at least I do have a (more or less) working computer. Otherwise my brain would stop working. 😀 Okay, maybe not straight away, but not long afterwards. So I hope I can keep it (the computer) alive as long as it’s necessary. And I’m doing something on it most of the time so I bet it’s exhausted.
  • That my airways are doing better. This time of the year is allergy time, and then it’s very easy for me to get my seasonal bronchitis. It felt like I was going to get it very soon but to my relief I’m feeling much better, and hope that doesn’t mean the bronchitis thing is just going to be delayed, but that it won’t come this year.
  • (mentioning self harm and other stuff, nothing graphic. Please skip if you feel it could be triggering) My bed. I spent all morning in bed and got out of there long after noon. I’ve been in a shithole and just didn’t have the mental energy to drag myself out of bed whatsoever, and the perspective of having to interact with people was overwhelming. So, when you can’t get out of bed, it’s good when you have a comfy, double bed like I do. I’m still rather shitty though more functional, generally that doesn’t happen often to me that I seriously can’t get myself to do things, I often struggle with it but can do it in the end, so today was pretty hard. I’m just feeling emotionally overloaded lately and my inner critic Maggie is having a hyperactive phase or something, she’s hyperactive most of the time but sometimes more than ever and then I feel like annihilating us both. Oh and another thing I’m thankful for that is related, I’m thankful for not cutting at all lately! I’ve managed to go no cutting since July which is not my life record but at some point this weekend I was sure I’m gonna do this but I didn’t. I guess apart from my will-power what held me back was that now I have that weird sore thing on my leg I’ll have more than enough scars on my legs, and I usually cut my legs because it’s not very likely to be noticed. I guess the cutting crisis is over for now so that’s good. I’m not sure why I’m having this overload thing right now, I guess just because I haven’t had for quite long so my brain decided it’ll be the right time, and I suppose a lot of small things triggered it.
  • painkillers. I’ve had a bit of a headache today, not a strong one but annoying enough for me to decide to take something for it as I had a hard time focusing on my writing. Luckily it helped as now it’s lessened and hopefully will go away completely soon.
  • My Inner MishMash Readership Award. I’m so excited about making it. It’s a long weekend now but hopefully tomorrow I can get the last things I need for it and then will be sending it out and revealing the winners.
  • Misha. Misha is such a tremendous support for me. For the last few days he’s been very moody, but he has his cuddly moments now as well when he wants me to cuddle him for like 15 minutes and is so cute then. It is rare for him so the more I appreciate it.
  • my Dad. I’ve been having a bit hellish times with him but that makes me feel like the more I should include him. I’m very grateful that he employs me, and helps me in a lot of practical ways, though being around him is a real test for my patience more and more, gradually and when I’m having those emotional overloads and all that self-loathing stuff I’m particularly easy to get angry with people as well.
  • my mum. Just like my Dad, she is very practically supportive of me so I wouldn’t manage without her, especially that she is my proxy when dealing with people, which I appreciate hugely and can’t imagine what my life would be like without a “peopling” proxy hahaha.
  • All my blogosphere friends and penfriends. They make it a bit lighter in the shithole. As I said, my family is brilliant but I can’t really talk to them about most of the stuff that is going on in my brain, except for with Mum about some of it that she can relate to in any way, and it’s also extremely hard to reach out to people when I’m feeling like I do right now. So it’s good that I have people online these days. Even when I can’t or don’t know how to talk about my mental health struggles it feels good to just be able to chat with someone who thinks similarly, and it makes a difference when you know you’re not alone.

If this list feels a bit forced to you it’s because it was, haha. But I just felt I needed to write something and I guess we should be grateful for even the smallest things, shouldn’t we? 🙂

Ten Things Of Thankful.

I’m very very late but I thought I’d like to join in with

Ten Things Of Thankful

and write a bit about some things I’ve been grateful for this past week, since the link up is still open. Here’s my gratitude list.

  1. My Mum reading to me. I’ve always loved it when my Mum read books to me, although it hasn’t been very often in the recent years. Last week was different though. One day I just asked Mum to read me something, not expecting much enthusiasm in return, but she did agree! So I picked my favourite fairytales book with the fairytales from around the world where people always have so ridiculously long names and placenames are even longer (most of the fairytales in it are from the African countries), which always annoyed her so much. Like, is there even such a country, Biladutasemipi? I’m curious what does the Biladutasemipian language sound like? Must be crazy. But then I remembered there was a book I never read, that I bought for myself a few years ago. I never read it because my OCR scanner pissed me off and I couldn’t scan it, but I always wanted to read this book. It’s the correspondence between Astrid Lindgren and Sara Schwardt, who wrote to Astrid for the first time when she was 12 and they were like penfriends for 30 years, Sara was one of her readers. So then I asked Mum if we could read that book and, so far, we’ve read perhaps four letters, and that’s something, given how easily Mum falls asleep when reading anything. It’s very interesting, although I can barely keep myself from correcting her Swedish pronunciation, but I know I’d be a prick doing it all the time so I try not to.
  2. Cocoa. You know how I love coffee. And, even though I decided some weeks ago that I am going to, I need to, cut on how much coffee I drink and not drink it everyday, because it makes my anxiety worse, but I was drinking it once in a while anyway. Well, now when I don’t drink coffee everyday, I can clearly see that, apart from energising me, coffee really doesn’t make me much of a favour and makes me feel crappy in a lot of ways. Yes, I drink green tea instead of coffee, I am trying to befriend it, but, while green tea works perfectly in making me more functional in the mornings, I still don’t really like how it tastes, hence I miss my coffee still. So, I’ve looked for some alternatives and decided I’ll try natural cocoa. Even if it won’t be as effective as green tea, though it does have some stimulating properties, at least I can drink it as a taste alternative to coffee, prepare it a bit like I would a cuppa coffee. And that seems to work. I used to be really mistrustful towards cocoa because it made me sick years ago, and I am emetophobic, and I usually never eat things that made me sick even if just once, but cocoa and orange juice are the only exceptions, because I really like them and at some point, some years ago already, I just was able to think logically and realise I just had to have bad luck one time and drink them either when they were expired or something, and neither cocoa nor orange juice have ever made me sick again, and I would be very surprised if they ever would in future. Especially that, hey, it’s not that easy to make a person with emetophobia throw up. 😉 So, I’m drinking green tea every day and when I want something more like a coffee, I have a mug of cocoa.
  3. My penfriends. For last week, especially my English penfriend whom I help a bit with learning Polish. Such things make you properly explore your own language and realise you don’t know quite as much about it as you’d like to think. I love such brain stimulating stuff!  I am also very grateful for those of my penfriends who have been very loyal and with whom I’ve been writing for a while already. It’s a rare thing to find a pen pal that you’d write with for, well, over 2 months, so when you write each other for half a year or 10 months it becomes to look impressive, and feels like a fabulous achievement! 🙂
  4. Warm, but not hot weather. I really like how it is outside now. Definitely pleasant.
  5. Playing with Zofijka. We always have a lot of fun with Zofijka, and recently we’ve played quite a lot together. She always makes me laugh, not even because she’s always so funny, but because her laughter is very infectious.
  6. Music. I discovered a lot of great music last week again, and listened to a lot of music that I hadn’t listened to in ages.
  7. Good blood test results. I had a blood test last week, and so did my Mum. I wasn’t quite concerned about my results, and I am glad they are good, but I was very worried about my Mum, who was at the gynaecologist’s a while ago and she told her she had a cyst on the ovary and something on her breast as well. She doesn’t seem to have cancerous cells as it turned out now, so that’s good, although she’ll need to have an ultrasound to make sure all’s well. But that cyst thing really gave me a bit of a scare.
  8. misha. misha had a week of solitude last week and wasn’t very involved, I saw very little of him, but as always, I treasured every moment with him.
  9. doing cupping therapy for my Mum. Do you know what cupping is? You put the cups (but not the cups that you drink your tea from obviously haha, they’re either gum or glass cups that are used for cupping) on someone’s back, or chest at times, those cups are either fire cups or they suck in the air so that they stay pressed to the skin, and it’s an alternative or complementative treatment that is used to make the immune system stronger, so especially when you are ill. My grandad, who is a bit of a quack, very much into medicine, but not a doctor, can do cupping with glass cups and has often done it to us when we were sick and the doctor said cupping could help. And some time ago my grandad taught me how to do cupping for someone, with those cups that suck the air inside of them, that you place on the skin with a pump. That was horrendously difficult and I was stressed to do it on my own, because, well, what if I wouldn’t notice a bone or something and do it wrong! But my Mum likes to have cupping done regularly to keep her immune system working properly and over the last few months I’ve become pretty good at doing cupping, although I’ve had one situation when I failed and placed a cup on Mum’s mole by accident, which scared the shit out of me, but thankfully nothing happened afterwards. And, on Sunday, my Mum got a cold, probably during her run. We hope she won’t get her episodic asthma flare from it. So, to prevent it, and to get well sooner, my Mum asked me to do the cupping to her on Sunday evening. Which I did. It’s still a bit stressful to me but I enjoy doing it, and I am glad I’m getting better and better at it, and I like learning new things like that (that are available to me without sight) from my grandad. Mum feels a bit better today and is eating tons of ginger.
  10. A good news from my gran. She phoned my Mum last week and asked if we’d like to go on a pilgrimage with her again at the beginning of September, to a place where we were last year – Mum, Zofijka and me – and we all really enjoyed it. Of course we’re all going!

What are you thankful for? 🙂

My gratitude list. #TToT.

I recently wrote a gratitude list and I thought I’d do this again, but this time I’m linking up with

Ten Things Of Thankful.

So without further ado, here’s my list.

   1.

Eating my Mum’s meringue with whipped cream, raspberries, strawberries and peaches. We had a bonfire today, and while I didn’t took part in it, Mum left some yummy food for me, including the meringue. We all like it most with blueberries, but blueberries seem to be very expensive at the moment and Mum didn’t want to make it with blueberries for all the guests not knowing if they will actually eat it. But it was still very good. And as we are at it, I appreciated that I didn’t have to be there too, I could hear all the noise from my room well enough. 😀

2.

Spending a lot of time with Misha. He wasn’t keen on sleeping with me every night, but still, we spent a lot of time together this week, and as especially the second part of it has been difficult for me, it’s greatly valued.

   3.

Green tea. Perhaps you recall my recent coffee dilemmas. It seems like I have the solution. I’ve been trying different kinds of green teas and other drinks like that that could get me going, but wasn’t particularly convinced as they either weren’t working much or I didn’t like the taste. Now I found the right green tea for me as it seems and I use xylitol with it to make it taste better.

4.

(Slightly) cooler weather. It’s still rather hot, but it’s manageable and cooling down which I am very happy about and desperately hopeful that this tendency will keep for a while.

5.

My family. Yesterday was the funeral of my Mum’s acquaintance’s daughter who died tragically in an accident. It was shocking, and made me feel grateful that I do have my whole family.

6.

Long walks with Mum and Jocky. That always helps me to clear out the brain a bit.

7.

Crisps. I’ve got a lot this week and liked them a lot.

8.

Music. I’ve been listening to plenty of fabulous music this week, including right now. Music helps me greatly in so many aspects of life and I can’t imagine my life without it.

9.

Eating pasta with broccoli sauce yesterday for dinner. This is such a ridiculously minimalistic meal we usually have it when there isn’t much time or not many things to eat at the moment or lack of creativity. But we all love it anyway.

   10.

Sleep. It hasn’t always been the best for me this week, but I did have some very restful sleep and I appreciated it very much, and I’m soon going off to sleep as it’s already past midnight and hope tonight I can also be grateful for good sleep.

What are you grateful for this week? 🙂