Question of the day (28th December).

What’s the hardest thing you’ve ever been through?

My answer:

I think the most difficult thing for me was the recovery after my Achilles tendons lengthening surgery, which I had when I was 10. Basically I spent six weeks with my entire legs in casts in order for them to heal properly, although my surgeon was a bit overzealous apparently, because from what I know now my casts were way bigger than it was necessary, which meant I could barely move my legs at all, and had to have them pretty much in the same position all that time and then later throughout physiotherapy until my muscles got used to working all over again. That was of course a fair bit of discomfort and then later also pain but that wasn’t really why I found it so difficult, rather, it was because I was totally unprepared mentally for what was going to happen to me after surgery, I had totally no idea what it was going to look like. My family weren’t really prepared either, we didn’t even have a wheelchair for me or anything like that so my Dad had to carry me to the loo when I needed it, and people had to help me out with the most basic stuff which I found incredibly humiliating. But what was challenging even more than that was the sensory deprivation. I didn’t have a computer back then nor any other devices really, and my room wasn’t adapted to my temporary condition. Sofi was very little, had about six months maybe, and my Mum was very busy with her plus with the new house my parents were building, people were going on with their lives and I was really bored most of the time. Sometimes my Mum would get me some talking books from the nearest library for the blind, which wasn’t really all that near, and I had a lot of Braille magazines for children, but they were on the shelves so someone had to give them to me. There was a limited number of them to begin with, but they also weren’t really labelled in any way in normal print, so I would often get the same magazines all over again. I also had a radio and listened to my favourite radio station at the time – Polish Radio BIS. – My class teacher visited me a couple of times to somehow help me catch up on the school work but that was only at the beginning. And other than that, I didn’t really have much to do at the time. My brain was in an awful mental state already prior to that due to a few different things, I was really anxious all the time, and that only worsened then. And because I was so sensorily and cognitively understimulated, my sensory anxiety was sky high all the time and that was simply really difficult to live with. I was also really depressed and suicidal and my sleep was all over the place, because of the lack of stimulation of any kind, anxiety and because my calves were hurting a lot for some reason after surgery, not somehow extremely bad but bad enough that it would prevent me from sleeping well. I still sometimes have that pain even these days, although it’s lesser. And of course the lack of sleep didn’t help in making me feel any better and my brain any more rational. And then physiotherapy was also quite yucky, as at the beginning it was rather painful and quite unexpectedly again. Most ironically though the surgery didn’t have any lasting effects, although because I’ve never really seen my shortened Achilles tendons as a real problem that would hinder me in any significant way in life I can’t say I care about that a lot.

What is such a thing for you? 🙂

The challenging life lessons.

I don’t have anything more constructive to do for the time being, so thought I’d write another list inspired by Listify by Marina Greenway. Here goes the prompt:

   Difficult challenges that I pushed through (and what I learned). You have been through a lot. Pushed yourself, faced difficult situations, overcome challenges – all of it. List those moments and look back every now and then to acknowledge your journey and appreciate how far you’ve come.

The following list is not going to be exhaustive, we all have too many challenges to list and I’m too lazy to that, that would be endlessly pathetic and also too intimate, and I’m probably going to overshare massively anyway. I’ll write about major things. Because I’m supposed to include both the challenges/events and what I learned from them, and I want you to know the context and also just write more about it so it’s not just a dry list, it may not be your typical list with short elements. Actually, on second thoughts, I decided to make it a bit unconventional and will simply put each point under a separate heading because sometimes it may get lengthy and I don’t want to be limited to one paragraph which will be hellish to read. 😀 Now it’s actually no longer a list, but oh well. Does it matter a lot?

Also, before I begin, I feel like some minor, just-in-case trigger warnings are due. Brief mention of suicidal thoughts from the past, mention of accused suicidal thoughts (however absurd that may sound), brief mention of self-harm, in-depth discussion on false accusations of child sexual abuse, and generally challenging topics so if you feel like anything may be difficult be careful and don’t feel obliged to anything. Another disclaimer is for the length – it did turn out huge haha, and I was writing it for ages. Again, don’t feel any obligations to read everything or if you don’t think like reading a lengthy post don’t pressure yourself at all and do something more relaxing.

   I was born blind

Not like I remember any of it, haha, but blindness, even when it’s congenital thing and you can’t imagine your life any other way, is still more or less of a challenge. I don’t know if I learned anything specific from this… I mean, being blind you definitely learn things that you wouldn’t otherwise, but I never knew anything else so I can’t really compare it with anything I’d know before. Someone who lost their sight later on could have said that they have learnt to accept their blindness over the years – I was saved the problem as that has always been the only reality for me so I didn’t have to adjust to it in such a dramatic way. – It certainly was a difficult lesson for my parents though. Speaking of my parents, perhaps what I can say could be that I learned from quite an early age that I have a really loving and accepting family and not every disabled or non-disabled child is as lucky as I was.

Living 10 years in a boarding school

That was a huge challenge for me. It’s always difficult for any child to separate from their parents at the age of 5 and see them every two weeks at the very best, often much less frequently. If the environment where they live is friendly and there are other kids, as is the case with boarding schools (I want to be an optimist in this case and do hope most boarding schools are child-friendly and mine generally was, though I realise it’s not always the case), most kids grow to like it over time and bond with people there, though obviously they still miss their parents and, given the choice, would much prefer to live with them. But when they do go home, they’re often so used to being with their peers and the boarding school staff all the time that, while they’re happy to be at home, they may even miss their school and then be happy when going back there, to hang out with people they know well and have things in common with. That was not the case with me. I never fully adapted to living in such a way. Not because my school was scary or awful, though there were many things that I strongly believe shouldn’t take place. I guess I just wasn’t the type of kid to thrive in such conditions. Often when I’m close enough with someone to tell them about my experiences with this more in-depth, people will readily assume that my, or any other child’s in a similar situation, parents are to blame here. I don’t think so. There’s no way you can tell at such a young age whether this will be a good choice for your child or not. You can have a very extroverted, outgoing kid who loves spending time with their peers all the time, going to sleepovers, being in charge maybe, but stay in a boarding school and separation from family or any other subjectively negative experiences they may encounter there might make them much less self-confident and unhappy. An introverted child who hates leaving home even for family holidays and can’t find their place in a group may discover their true self in a good boarding school and make longer-lasting relationships because they can get to know their peers more deeply. And as for my personal case, my parents didn’t have another viable choice, or didn’t know about any. It had quite a destabilising effect on me that I had to change places so often. The result was that I didn’t feel at home anywhere and I didn’t have any sense of belonging. Because I hated the boarding school and didn’t want to have anything to do with it and that I felt like it smothered my sense of individuality (though I only fully realised what that feeling was exactly and the extend to which it happened after I left), I felt repulsed by what people were saying there a lot of the time that we should think of it as our second home. I didn’t understand those who actually treated it as such. I hated whenever someone would say about themselves, or moreover about me, that I “lived” there (we have two separate words in Polish for living, one for living as in being alive and another for living as in dwelling somewhere long-term, and I’m obviously talking about the latter). I wasn’t living there, I just was staying there at the time. I was scared thinking of girls in like their 20’s who were still there (most of them because of doing some higher education (most people there started proper schooling later than in mainstream school so it wasn’t that unusual for someone in their early 20’s to still be in higher education, that was actually the case with me too, only not in there) or studying at a mainstream university which was located nearby so it was easier for them to still reside in the same place that they’ve known for years and which was adapted to blind people in every possible way) or even older blind people who lived in this whole centre permanently (either because they worked somewhere there or just felt safest there and didn’t want/weren’t able for some reason to face the big wild sighted world) and I was wondering when I was little whether that was going to happen to me too, and then even later too but in a more cynical way rather than because I just didn’t know. I always waited when I’d be able to go home but I never felt truly at home either. It was like a holiday both for me and for my family, the more that often I’d come for summer holidays, or Christmas, or Easter, winter breaks or other. I loved it there but always felt more like a guest. I never was up to date with whatever was happening in our community or in the family. I felt like some very dignified stranger in some ways and didn’t like it. My relationship with my brother – which was never strong and kind of ambivalent, was particularly affected by it. I could never truly enjoy my stay at home because I was constantly thinking about how I needed to go back there soon and stressing over it. I hated being sort of on the move all the time. Yes, I did get used to living there, like you get used to living with one arm when you have it amputated at some point, but I was never comfortable with it and never fully accepted it. I did have kinda sorta friendships in there, liked many people, many people liked me, but these didn’t feel like true friendships, often felt either not really satisfying to me or sort of forced on the other end. I never had anyone there that I would miss when at home or think about what we’d be doing after the holidays/weekend/school break. I felt awfully inadequate and moreover awfully guilty for being so inadequate and not being able to feel good there. I tried to pretend and I think I was quite good at it or at least at stifling negative emotions (though sometimes in my first years of mastering this skill things would get really wild when there was no space left and it all popped out at once, until I learned that you can also implode and not just explode) but ultimately at least the staff knew that I didn’t feel good there, though it’s possible they knew it mainly from my Mum who couldn’t get over it naturally and her way of trying to get over something is talking and talking and talking and crying, they surely learned from my Mum that I was cutting myself, for example, which my Mum was supposing. During my whole long stay there, I only met one girl much younger than me who had very similar issues to me. Sometimes I thought everyone must feel exactly the same as me and they must be just acting, but why would we even be acting in front of each other so much that absolutely nothing would show. Some of the girls in my group that I was closer with knew that I didn’t feel exactly great there, but they never mentioned feeling the same. Yes, of course, everyone misses their parents, I often asked some of them about whether they do and most naturally they always did, and school work is always boring for most kids, no matter where you are, right? But no one seemed to feel the same desperate kind of thing and instead enjoyed being able to be around other people with whom they shared so much in common because of living together for so long, being blind and often some common interests. People bonded with the staff a lot, some girls sometimes jokingly called some staff members their another mum or something. Many happily went on summer camps with the group despite spending with these people all year. Or devote one holiday weekend to spend it doing some fun things with the group as well, like going for a trip or something. my parents strongly encouraged me to take part in these things as they thought that would integrate me with them more but it was always quite nightmarish for me. There was only that one primary school girl, whom I happened to get to know more closely because she was from the same region as me so we would often go home together – like I would go with her parents and she with mine so that made it more possible for us to be at home more often. – I know she was self-harming and also finding it difficult to adapt there. She’s a teenager now though and a few years ago I saw her on Twitter where she wrote a lot about her school life – still in the same school – and very positively. So I’m very happy for her that she did eventually found her place there, even though after I got out of there me and my Mum were strongly encouraging her mum to take her out as well. Only now I have even bigger problem with myself, as that just confirms my… ahem! uniqueness. 😀

What have I learnt from that? First I have to say I learned some independent living skills there. Not as many as a lot of other people there and not always as well, I think due to a whole mix of factors, but I definitely did learn things that I likely would not have learnt otherwise at all, and so for that I am grateful. As well as for learning to read, I’m so flippin happy to be able to read Braille. I know there are screen readers, audiobooks etc. and many blind people live happy lives without using Braille at all or say it’s impractical but for me, being able to read something vs hear makes a world of difference.

Not to invalidate other people’s negative or traumatic experiences, no matter how minor they may seem to me. I hate the word trigger or trauma in context of myself about which I wrote here a few times earlier, because it feels like trivialising people’s serious traumatic experiences, but at the same time, paradoxically, I’d say if I do have any actual triggers it’s when someone else invalidates someone’s negative experience in any way, for example tell them that it’s impossible for them to be traumatised by something. I only recently discovered how much it can upset me and drive me absolutely nuts, much more than when someone does that to me.

It taught me to appreciate the good things while they last. To cherish my private space and time I can spend alone. To appreciate music that I love and that I can listen to it any time as I couldn’t do that for many years of my stay there. To appreciate my family, my roots, anything or anyone that I feel a close connection to. In hintsight, it made me appreciate my individuality, quirkiness and realise that I am not, can’t be and don’t have to be like other people. It works both in a negative and positive way because while I love being different and quirky and don’t have any interest in being normal and average, at the same time I have strong feelings of inadequacy and strongly feel all the downsides of not being normal. I try to have a distance to it though. It made me understanding and more aware of the differences of other people and more interested in them and in what they’re actually feeling. Because what they’re showing or saying or doing or not doesn’t always have to mean it’s in line with what they’re feeling. Just in case you didn’t know. 😉 Also in hintsight as well, I learned to accept my mental illnesses to which that experience had largely contributed, but I was only able to do that after I left, despite I knew deep down much earlier that things weren’t okay. It took me a long time to accept what was going on and put my finger on what it was exactly, and obviously I needed the help of other people. And oh yeah, I learned how to be a defensive pessimist, which skill serves me very well to this day, yay! But I can assure you that the learning process was quite shitty haha. I’ve learnt that different people may see one situation entirely differently. I’ve also learnt not so positive things, like have gotten quite an ingrained belief of being extremely not resilient and mentally weak, or the bottling up stuff I mentioned before.

I experienced two years in an integration school

If you don’t know what I mean by integration school, it’s like a cross between a special school and mainstream school, where disabled children learn with able-bodied children, but it’s meant to be more inclusive and generally supposed to be better prepared for the needs of disabled children or children with any special needs, like there may be teaching assistants more readily available as teaching assistants are not something you’ll encounter in every normal mainstream school in Poland (not necessarily even in an integration school either). As you can imagine from what I wrote earlier, my Mum was also quite desperate and not happy with the boarding school situation and wanted to help me. So when I was 10, when my parents left me at the boarding school at the beginning of a school year and I was doing quite visibly unwell emotionally, my Mum started to look for some alternatives and she asked in a nearby integration school kind of specialising in teaching visually impaired students or in any case most of their disabled students were visually impaired, whether they perhaps could admit me, without huge hopes as she’d already asked before. Miraculously, this time round there was a different headmistress and she agreed. When I learned about this from my Dad I was absolutely euphoric. To fully understand my euphoria, you have to realise that my idea about what an integration school is was rather peculiar. My absolute biggest, secret unrealistic dream was to be homeschooled. Or if not homeschooled, then I wanted at least to be in an integration school. Probably because most kids who left the special blind school I was in while still being in education, went to an integration school (naturally closer to home), I thought an integration school is any school that is not a boarding school, from which you go home straight away. When I was in nursery, there was one girl in my group who lived close enough to the blind school to be able to go home every day. One day as I witnessed when someone was coming for this girl, I said: “Wow, she has such an integration!” I couldn’t understand why all the teachers burst out with laughter. 😀

I don’t think I thought much about what it was going to be like, in practice, except for what I knew from Mum that the classes there were similarly small as in my school and that some kids there were blind and some were not and some were in between. And, of course, that I’d be at home every day.

The experience wasn’t bad in itself. It was just that a lot of nasty things happened in the meantime, that my brain state at the time was really awful and I was one super neurotic and constantly ruminating mess and got my first major depressive episode diagnosis around that time, as well as that I simply wasn’t a fit for that place either. My Mum says now that integration schools might be good for children who use wheelchairs or such but that they aren’t good for most if any blind children. I’m not sure I agree with that, it may not be the perfect idea but nothing is perfect and I know a bunch of blind people who thrived in integration schools or even completed their whole education until high school/college in such a way and are all for integration and it’s great. It’s just not a fit for everyone. For me, perhaps the more with the other issues that I mentioned that started surfacing big time, it was quite challenging. Practically – because I wasn’t independent enough – socially – because I couldn’t find my place in there and get along with people at all – and to a lesser extent academically. My Mum struggled with the idea that, rather than having the school books provided by the school as was the case previously, she’d have to get them printed in Braille and pay for them herself (which is not a cheap business), so I only got the most necessary books. My Mum was expected to help me with more complex/less easily adaptable school work or the things I struggled with the most, aka math, which is typical and mostly understandable practice in integration schools but my Mum wasn’t ready for it nor used to it, and hardly able to do it with baby Zofijka, the more that she isn’t particularly good at math either. I wasn’t used to needing this much help with school work either, before that I usually wanted to deal with it as fast as possible to be able to do other, more interesting things, had no time and patience for waiting for someone to come and help me, even if I sometimes needed it, so it was frustrating for us both. Eventually, after the two years, I left it. The final reason was not my not coping there though, but something more major. And, as there weren’t any more options, I went back to the boarding school for another five years.

From this experience, I learned more about the sighted people’s world. It’s a commonly mentioned disadvantage of blind schools that people in there are in their own, blind environment and, if they don’t have other, sighted friends or some other circle they would spend time with it’s easy to lose touch with what it’s like to live in the sighted world, and connect and relate to sighted people, especially with people who really spent there years and had few chances to really engage with sighted folks more. My primary source of such knowledge were books, just as books taught me about any other things that average people do, not just related to sight but socialising for example, haha, but that was an interesting early experience too.

I’ve learnt that integration school is another place where I don’t fit in, which instilled in me the conviction that there are real many places, situations and groups of people where I don’t fit in. Today I’m more okay with that than I was then. I got to learn some Swedish and generally my knowledge about a whole lot of things increased a lot.

I learned the same thing that I previously learned at the boarding school and also later on in all the other schools I went to, that the education system is evil and I still think very much the same and delight in ranting about it with whoever has similar views – which at this point is most often Sofi. – 😀 –

During my time in the integration, I had an Achilles tendons lengthening surgery, after which I was recovering in casts for 6 weeks and then getting back to life for a few months

2007 was a horrific year for me. At least it was balanced with only two but both great things – Sofi was born, and I received First Communion, although the significance of the latter didn’t fully sink in until much later even though my family was very religious. This horrific thing happened at the very start of my integration adventure – I started out in there in the middle of September and had the surgery in early October. – It was a possibility that was talked about previously a lot, I visited a few orthopaedists who all said I’d need it at some point. Finally I had even some very distant date for it in some huge faraway clinic and a hazy idea of what this surgery would entail, and just one day after coming back from that clinic, my orthopaedist said that he can fit me in for the surgery right away, here, in 5 days’ time. So obviously my parents jumped at the chance to have it dealt with and not have to think about it longer than necessary. I was quite stressed about it but I was also stressed out about a billion other things and didn’t really know what it would be like so tried to believe what everyone was saying that it would be okay, and by that possibly minimise the amount of stressful things, you can’t ruminate about everything at once. And it actually was okay. Except for that the surgery didn’t really work long-term at all, and for some reason the whole experience was really creepy for me. Again, perhaps it was just that I was generally in a rather bad emotional condition so anything would crush me. Or what I’m more inclined to think, my overall mental capabilities and the level of resilience are such that it would crush me any time. Or maybe, as my therapist later said, it was a shock for me because no one really took the time to explain to me the details of it. Maybe it were the accompanying circumstances – my Mum being chronically busy with Sofi and the building of our new house, me not having much to do and being chronically bored etc. – I only know it was super creepy and still when someone has something broken and is in a cast, and I happen to touch it, I get nausea and chills, and sometimes I still have dreams about the damn thing.

My Mum really wanted me to be admitted to the hospital for as short as possible and the doctor agreed, so I was only admitted one day before surgery and was discharged almost as soon as I woke up afterwards and they made sure everything was alright. That was scary too. Not just because I never was in an actual hospital by myself, but also one particular creepy thing comes to mind when I think about it, which may be as much important for the whole picture that it could have added significantly to my overall perception of the situation. In the hospital room with me, there was a girl my age after an awful car accident and another, much older one with something more complex. She needed a lot of assistance with everything, but one of her issues were also contracted Achilles tendons. I didn’t know what conditions she had or anything. I only knew she had some sort of a surgery a few days ago and accidentally learned about her Achilles tendons. The doctor was passing by our room while talking to someone and said: “There is a girl with contracted Achilles tendons here and we’ll be discharging her tomorrow”. This other girl thought he was talking about her and was overjoyed as she’d been in the hospital for a long time. I don’t know what sent my brain in such an irrational direction but I thought that OMG, she has the Achilles tendons too, so will that be how I’ll be after this surgery? She had to be fed and needed help with changing positions, a whole lot of other things that I’d always taken for granted.

So in the hours leading up to the surgery I was massively stressed. Finally, after I woke up from it, of course I was so foggy I could barely make sense of anything. The first thing I felt was that my legs were stuck in something, and I thought these were some sort of huge buckets, and I wondered why I can’t get out. Then my Dad said something like: “Wow, what fashionable winter boots you have! Aren’t they a bit too warm for autumn?” I laughed and then it sank in and I realised that I almost couldn’t move my legs. From what I know now, my doctor was really generous in covering me in casts, because they’re not normally quite as huge with this surgery as the ones I had. They went from slightly above my knees all the way to my feet, so that only my toes were sticking out. So essentially, I had my legs in pretty much one position all the time and couldn’t bend them even slightly. I absolutely didn’t realise that it would impact me so much. I think I wasn’t aware that it would change my life in any way beyond just the surgery itself. I often saw people – particularly my Dad – with broken limbs – which was the only comparison with that I could make – and for what I knew, he almost lived on as normal except for using crutches or having his hand in a splint/cast. He didn’t have his limb stuck in one place for weeks, didn’t need rehabilitation or anything, sometimes he’d even go to work or pick me up from school with Mum. I remember that my grandad, before I had the surgery, talked about it to me a little, and he said my legs would be in stagnation for a while. I didn’t know what stagnation was, so he explained to me that if I would spend all the time in one room, without seeing anyone, without ever going out, without being able to read anything, listen to music or radio, watch TV, talk to anyone, I would be in stagnation and that the same thing would be happening to my feet now. I thought that would be super scary if that happened to me, but didn’t really apply the allegory to my feet, or don’t think I did.

But it turned out my grandad had great intuition because, while it wasn’t as radical as what he described, my brain also went into some sort of a stagnation for all that time. As I said, my Mum was busy all the time with Sofi who was very demanding or at the building site of our new house or picking furniture for it etc. and all other people naturally also went on with their lives. I spent most of the time on my own, which I typically find absolutely fabulous, but not really when there isn’t much to do. My only regular company in those weeks was Polish Radio BIS, which I loved and listened to all the time and even called them and stuff. Sometimes Mum would get me talking books on tapes from the nearest library which had it, but I was done with them in no time as there was a limited amount of them you could borrow at once and I could listen to them all the time, while it wasn’t close enough that my Mum with her busy schedule could pop in there any time I wanted it. I had a lot of old children’s magazines in Braille, as well as a Dictionary of Foreign Words and Phrases which I got from a sort of organisation which printed it – I was always fascinated with words and wanted to have my own dictionary and that was the only one my Mum found out about that she could get me. – So I had that to read any time and I did, only I had a whole tall bookshelf of these children’s magazines and another one with all the volumes of the dictionary (Braille books are very clunky in case you don’t know so there are almost always multiple volumes even when it is a novel, let alone with something like a dictionary) and both of these shelves were quite a distance away from my bed. So I had to ask someone to give me something to read and as these things weren’t labelled in standard print, I’d often get the same thing to read multiple times because they’d just pick whatever was nearest randomly. A few times I attempted getting something myself, I slid off the bed and moved to the shelves on my butt so that I could get something specific from the lower shelves, but then I couldn’t make it back up on to the bed as my legs wouldn’t move almost at all and the casts were heavy enough that I couldn’t drag myself up on the arms. Eventually I managed it somehow one time I tried it and can’t remember how but that required a bit of inventiveness, haha, the more that at this time my Dad was back from work napping on my bed so I didn’t want to slog him with my leg accidentally, or with the book, lol. Sometimes Mum would bring Sofi to me and leave her with me but she was very small so that wasn’t often or for long. My class teacher visited me sometimes to help me catch up with what my class was doing, though that was rather rarely and more often when I was already out of the casts.

So I had rather little stimulation in general, not too much contact with people, and as I wasn’t very active either cognitively or physically, my circadian rhythm was crazy in that I slept very little so I often also had to figure out what to do with my stagnating brain at nights. All these things alone can contribute more or less to my sensory anxiety, and together they really made me feel like my nervous system was on fire all the time. My generalised anxiety and other mental health difficulties I was struggling with also got much worse, and I developed lots of weird specific phobias or the ones I already had to some small degree became much more of a problem, I still struggle some of these to a variable degree particularly the emetophobia but it’s much better most of the time. My thinking was generally super weird in a lot of ways, I can’t even describe it. And my imagination was extremely wild, which sometimes was very helpful, and other times very unhelpful. I didn’t have a computer yet, or any other technology really, my Mum had applied for funding for a computer and some specialised equipment for me earlier and it came right at the end of my cast stagnation, but it took a few more months until I had some training on how to use these things. I was suicidal for all sorts of reasons but also because I felt like an extreme burden for my family since they were so busy but also Mum had to help me with showering, and as we didn’t have any wheelchair for the occasion I also needed someone to transport me to the loo which sometimes was tricky when Dad wasn’t at home.

When the time came for me to have the casts taken off, and they actually got them off me, and the doctor who was on duty at the time was talking to my parents about me, I suddenly started crying and couldn’t stop. No one knew what was going on and my Dad was a bit annoyed as he didn’t understand why now that I’m no longer in the cast, I suddenly start crying. And I didn’t knew either but I was just crying and crying and crying like I was going to do this forever. Also now that I didn’t have the casts I realised that my feet were hurting a fair bit whenever I moved them. A few days after that I started rehabilitation and that was really scary too. The first few weeks it hurt like shit, probably not just or not at all as a side effect of the surgery but more because of the muscles in my whole legs not being able to move for so long. He wanted me to do a few squats during our first session already, and I was very surprised how am I going to do a squat if I’m not even able to stand up. It scared me a little but I figured he’s a physiotherapist so he knows what he’s saying, so I stood up rather confidently with his assistance and totally wasn’t ready for all the sharp pain that was coming. So I was very resistant to doing anything with him but I was also scared of the prospect of not being able to walk so I did it anyway and it felt like a torture, and any time I was waiting for him I was shaking like a leaf.

Years later, another orthopaedist said that because that Achilles surgery wasn’t effective, I should have another one called Grice-Green’s. I was still a minor then so I didn’t really have a say, but for some reason it never happened. And as long as I get to decide, it won’t. I don’t know what would have to be going on with my legs for me to have another surgery, someone would really have to give me a very good reason.

But I learned loads of things from that experience! I learned loads new, weird words and useless things. Some of these useless things interested me enough that I developed shorter- or longer-lasting interests in the very narrow fields they were connected to. 😀 I learned a lot about myself and the murky side of my brain, and got to test the limits of my imagination. I learned what it feels like to be suicidal. I’ve had depressive tendencies ever since but that was the first time I was actively suicidal. I learned lots of internal strategies to cope with boredom, though still this is one of the things I despise the most, the good thing of it is just that I’m not very easily bored at all thanks to this experience. All these things were very difficult, but also very enriching for my personality and my inner world.

My Dad was falsely accused of abusing me sexually

I still don’t know how exactly that happened. There was a school psychologist I started seeing when I got back to school after I recovered from the surgery. She was weird. Made a very strange impression on me. She had a weird way of talking, both in terms of modulation and the words she used, there was something very serious and pompous about her, and she always seemed very sad and very sad about anything you’d tell her. I’d always loved to make my therapists/psychologists laugh to lighten up the atmosphere when needed, and many of those I dealt with weren’t easy but I always succeeded and quite impressively, except for this one lady, I never heard her laughing not even a little bit. Perhaps also because, just like I said earlier, I myself was in a weird mental place at the time so not as capable of it. Sometimes when a class would behave badly she would come to the whole class and tell them how they should behave well, and one time she came to us – our class mostly consisted of boys and could be rather unruly sometimes. – The incident that she was called for included someone who had jabbed someone else with a pin. And, what stayed with me from that lesson, was how she addressed that person: “It’s not allowed to jab thy neighbour with a pin!” And no, I really don’t think she got “thy neighbour” or her general way of talking and acting directly from reading a lot of the Bible (she didn’t even say “Thou shalt not”), in fact my Mum said that to her she seemed like she had some strong preference for new age related things, which is possible, I was too young to see or not see that myself and that doesn’t matter, it was just funny and portrays her quite well.

Talking to her made me feel quite awkward as she herself would say very little and there was something very depressing about the whole experience. She asked me often about my relationships with my family and seemed to draw not the most favourable conclusions. At some point, I don’t know what led to it, but I was talking to her about how my Dad sometimes plays with me that he is a hamster and my fingers or toes are his food and bites them slightly and how I consider that funny. She didn’t seem to share my feelings about it. Either after this same appointment or the next one, she was also supposed to see my Mum to talk to her about my depression. And at the end of that appointment where she was supposed to see my Mum, she told me what she was going to tell my Mum. And among these things was one thing that made me feel sort of uneasy. She said that she’s going to tell my Mum about my Dad’s “erotic” behaviour towards me. I did very basically know what erotic was, and didn’t think it could have anything to do with my Dad and me. I suppose though I must have been thinking that she knows what she’s talking about and she wants to help me, or maybe after all I didn’t know exactly what the word erotic implied, anyway I said that okay, you can talk to my Mum about all this, and felt very happy that perhaps she’ll be able to help me somehow. Didn’t really know with what exactly, or the more how, but I definitely felt like I needed someone to help me so that was good that she wanted, right? I sat outside of her office as they were talking and I could hear that my Mum was crying and some broken sentences about something sexual, and how my Mum thinks it’s important to have physical contact with a child, especially when the child is blind and you can’t have eye contact or communicate things through body language. Mum cried afterwards too but I don’t think we talked about that much until later when my Dad learned about the accusations. It only sank in with me then, and I talked about that to Mum and told her that I didn’t say anything about such things, or nothing that I’d realise would be about it. I felt awfully guilty and sorry for Dad and couldn’t really understand the situation and how it happened. I still can’t fully. My Dad was mad and so I didn’t even talk much to him at the time but he wasn’t mad at me, only at the psychologist and the school. I apologised to him and things went back to normal.

One day during summer holidays I was at my grandma’s, when Mum came and called me to come quickly back home. When I came, there was some lawyer lady – I don’t know now what exactly her function was – who wanted to go into my room and chat with me. She asked me weird questions about my family and my Dad that seemed totally stupid to me and that I felt quite uncomfortable with – most of them weren’t even sexual I guess but just general about my home, but I can’t give you any examples. – Then she asked about me, how I was doing, if I was often sad or thought about death etc. I was all like: “Why???” I kept asking her directly why, but she wouldn’t say anything specific until finally she started asking me about some sexual things and Dad and then I had a lightbulb moment and remembered the situation with the psychologist. “Aha! Now I know why you came here!” So obviously I told her that no, my Dad is not an incestophile – well that wasn’t probably what I said but I got really quite mad – and told her a bit about my Dad and what he is and what he’s most certainly not. But then it turned out it wasn’t just that! Apparently, a girl I was closest with in the class – not really because I liked her so much but because as I joined this class she was the only other girl and was also visually impaired to a degree so she was most willing to help me get around, as she both was able to do it with the sight she had and could understand my situatioon better than the rest who were able-bodied. – I can’t say though that we got along well and I mostly hung out with her sort of out of duty and gratitude that she’s willing to help. But we didn’t have any common interests and clashed in terms of characters a lot. And I don’t know exactly what was the deal with her, were they asking her about an opinion on me, whether she saw something weird or what, anyway she apparently said to a teacher or someone else in school that I told her that I am going to hang myself! Really… If I wanted to kill myself I most definitely wouldn’t go this route. And I don’t think she’d be the first to know, haha. So I also gave the lawyer lady a piece of my mind about that (I wasn’t mad at her, obviously, but at the situation) and let her in on how I generally saw the situation between me and that girl. She seemed quite relieved and actually became more human after I told her that (I’m sorry to all the actual sexual abuse victims if it’s always the case with people who interview them that they appear so unfeeling and detached and difficult to connect to) and apologised for the fuss and made sure that I understood her motives which I did. Good thing that she actually decided to mention that to me, I’m curious how it would go otherwise.

The thing eventually ended well although I had to go to a psychological assessment or something and another psychologist was supposed to judge based on my behaviour whether my Dad was a paedophile, or maybe not.

Is there a lot to learn from such an experience? I know I learned one thing which is not really very good, or at least it’s not good that I had to learn it but the goodness or badness of the thing itself probably depends on the context, namely I learned not to trust therapists easily and be really, really, extremely careful of whatever I tell them, if it’s anything of significant importance, and make sure that they understood exactly what I wanted to say. That means therapy was generally a bumpy road for me because therapists want you to be spontaneous.

   I was treated “like a piece of furniture” by the superior of the boarding school

And bless her for that, because otherwise I might have been in there still, or gone totally bonkers if I haven’t already. 😀 The inventive “piece of furniture” analogy is my Mum’s, I just didn’t know how to put it in short. The whole thing is even more complicated than the incest drama and very specific to the environment it took place in – not in that such stories happen there frequently (I hope) but in terms of dynamics and the way it all happened – so I’ll spare you the whole picture and just say that whenn I was 17, the superior sister (this place was founded and at least partly led by nuns) decided a major change about what would be going to happenn to me, without taking anyone’s opinion on that into account. The thing was of huge significance for me, as, from what you already know, I struggled there already without major changes like that, and a lot of people actually did try to speak up on my behalf and tell her it wasn’t the best idea. But she knew what was good for me better than me, my Mum, the group staff or I suppose anyone else, despite working in there for only a year and having to do with me perhaps once or twice for longer than 5 minutes, and she was going to do that no matter what. After some time, she decided that, actually, no, she won’t. So I breathed a half-hearted sigh of relief – as there were already other major changes coming for the next school year, but at least the biggest one and such that was affecting me personally was a thing of the past. – Then in the end it turned out not to be so because sister changed her mind yet again, a day before the start of the school year, and decided that after all she does think that that change would be the best for me. My Mum, and one staff member who worked with me for many years and knew me well still tried to talk her out of it and my Mum kindly didn’t even let me know about the whole comotion, thinking that I’m probably feeling sick about school already anyway and hoping that they will be able to talk her out of it so I won’t need to know about that. Well this time she didn’t change her mind, so my Mum had to tell me about it. I honestly said I really couldn’t imagine how I was going to deal in there, entirely practically. It was also a time where I perhaps wasn’t as neurotic as I was in the integration school but felt very depressed and the thing was just totally beyond me, I didn’t know how I was supposed to cope, also with other things on top of it. Actually, as time went on, over the years rather than feeling more part of that place I felt more and more weary of all that and like I had less and less energy for coping. I had a brief period of intense escapism into all things esoteric, because I felt very lost and pretended I was an atheist or Wiccan or something, I didn’t even know what. I did lucid dreaming and out of body experiences whenever I could and used the kind of binaural sounds that can work like drugs. That all helped me going, but then I re-converted to Christianity with the guidance and help of my Mum and some other events that occurred and helped me come to this, and while that made me feel more of a purpose in my life, I wasn’t mature in my faith enough to use it like I did those other things, to help me cope in any way. Also my fazas were of some help, but generally I felt gradually more and more like I was slowly, lethargically sinking.

We talked and talked about that with Mum but nothing was coming out of it. My Dad came in to the kitchen and we filled him in and he was all indignant but didn’t see any other option than that I’ll have to carry on with that. My Mum said it’s not an option. My grandad happened to visit and we filled him in, he was raging and said it’s time for me to leave that place or else I’ll go mad and that he’d rather have me sane than academically accomplished. Which was a huge thing for such an intellectual like him to say but he always stands by me and sometimes I think that whatever I’d decide to do, even if it was a mass shooting, he’d say that I absolutely should do it if I want and that he also thinks it’s a good idea. 😀 But if you have only one person like this in your life, it’s not yet very harmful, I think it’s actually highly recommended as long as you have other, more critically thinking people around you and some reasoning skills of your own. He couldn’t do anything, but he hugged me and from his words and presence I felt the confidence that things can get better and that perhaps indeed I don’t have to, or shouldn’t even, go there.

So my Mum started looking for a different school for me which was obviously a trick, but in the end one was found, but I wrote about this fascinating situation many times before. The point is that, thanks to that sister, I got my sanity back! In a way, I’d like her to know that and sometimes I regret I didn’t send her some thank you letter or something. But I try to remember to pray for her. Another thing that we regret even more, is that we didn’t notify the headmistress about the event, about why exactly I left, so that no one else would have a similar situation, which they may be not as intolerant to as I was or not have parents who would take such strong action, but it’s still something that absolutely shouldn’t happen. Making decisions about your subjects may be a common practice in religious orders, but we were not nuns in training.

I learned from it that even the most awful, scary, enraging things can lead to the most fabulous things that you wouldn’t expect. Perhaps not always immediately, and you have to go through some things first but sometimes it really does happen. And that sometimes situations where someone wants to be malicious can grotesquely turn around.

   My friend, Jacek from Helsinki, passed away

You all regular readers know about Jacek. He was a good friend of mine that I met online shortly after leaving the school and had a lot in common with in that we both loved Cornelis Vreeswijk, learned Swedish, loved Finnish, vikings, all things Norse and had some Gothic tendencies – Gothic as in referring to the subculture, not the historical Goths. – He was actually Jacek from Poland, but a large part of the time when we knew each other he spent studying in Helsinki. He was also not the easiest person to interact with and there was a lot of clashing, he was a very strong character just as quirky as me but in his own unique way. He introduced me to so many new, fascinating things and had his own part in pulling me out of the black reactive hole I was in still at the time when I first met him. We made lots of happy, strange and funny memories together. But after a few years since our friendship started Jacek was diagnosed with a malignant bone cancer and a few months after that he progressed quite rapidly and passed away. It was a huge shock for everyone who knew him and I only recently realised that I didn’t process it fully. I was just in such deep denial of his death, it didn’t even fully register. Yes, I knew he was death but still couldn’t believe it, until earlier this year, and that was hard. He was so lively, fiery and spontaneous it felt like some physical law was broken when he died. But now it sort of makes sense that someone with such a huge personality wouldn’t live long, there can’t be too many suchh people on Earth at once, they wouldn’t fit.

His death taught me a very cliche thing that I knew but only then truly realised, because such a thing had never happened to me before – that yes, even people I am close to, they also die. – And it taught me even more about the importance of praying for the purgatory souls and how satisfying it can feel in making you feel useful for them.

I failed my maths final exam

I wrote about it quite recently so I won’t be going into much detail as you may know about it already. I was studying for it a lot, but knew from the beginning that I just may not pass it because I’ve always had huge difficulties with maths on a lot of levels. This wasn’t a big deal for me as I didn’t know what to do with my future yet anyway and I told everyone in my surroundings that I thought should know that in case I fail it, I won’t be trying to rewrite it until I clearly see the need for passing all my finals because I will want to do something that will require it and I will know what this something is. I failed indeed and quite spectacularly, which was sad but as I knew it could happen, I didn’t dwell much on it and as my score was so low, I was even more confident about doing, or not doing, what I intended. Turned out though that my family were less accepting about my decision than they seemed at first. They got over it quickly though, so that’s good, as while I was convinced I was not going to change my mind I don’t like when people feel bad because of me and it wouldn’t be fun to live in a conflict over such a thing for too long. I still haven’t passed it. Sometimes it contributes to making me feel like a failure but ultimately I try not to think to much about this.

It taught me that you doon’t always have to have a schematic life to have a good life. You don’t need a piece of paper to prove a skill you have if you can do something well. That’s something my Swedish teacher always said to me, as he knew I may not end up having a PHD. in linguistics or whatever else someone may have expected. And yeah, screw the education system. 😛

So that is, my lovely people, the conclusion of this very lengthy post! Well no, I’m just kidding a bit, I hope you don’t have a reason to agree with me and have only positive associations with your formal education. 🙂

If you feel like this post needs a conclusion – which I guess I do after writing so much just about myself – let it be that it all really proves how our brains are extremely plastic – we’re learning something all the time, even from going crazy. –

And now, sleepy time for me, and in the meantime you tell me: how about your challenges, and in what ways did they improve the plasticity of your brain? How did they enrich you? I’m very curious. 🙂

Question of the day (23rd May).

Hey people! 🙂

What’s the most bored you’ve ever been?

My answer:

I am generally not someone to get easily bored. There is that sort of saying that intelligent people don’t get bored. And, while I don’t think it’s very true and exact, it does make a good point. When you can rely on your brain to provide you entertainment rather than wait for the right external circumstances, you have it much easier and more interesting. But I believe that there are such situations that you really can’t not get bored in, regardless of your IQ. The imagination and your thoughts alone can be a good way to occupy yourself, but if it’s the only thing you are left with and are unable to do much more, that may not be sufficient for a longer period of time. The situations I usually get most bored in are in big gatherings of people, that is. Usually I feel a lot of anxiety when socialising, especially in large groups of people, but sometimes it happens that the anxiety lowers a bit with time and then boredom creeps in. This often happens to me at all sorts of bigger family gatherings where I don’t feel so awfully anxious that it would be the only thing that would be constantly on my mind. It does happen to me sometimes that I feel both highly anxious and very bored at the same time and that’s a very awful combination and feels strange in the brain, like, it’s hard to deal with it when you’re both over- and understimulated in different ways, right? 😀 I tend to feel bored in such big groups of people because I usually end up being the passive observer rather than the one actually participating in what’s happening. I do love observing people very much, analysing how they behave, trying to figure out what they are thinking about or feeling etc. But if I’m supposed to be around a lot of people for some longer time, you can’t do just it all the time. As it usually happens, most of the things they talk about aren’t overly interesting to me, assuming I have any actual clue about what/whom they are talking about, and having to sit in one place for hours just taking in a lot of meaningless nonsense isn’t one of my most favourite activities. Sometimes I go into my Brainworld and daydream or something but you have to be careful with such things in case you float too far away. 😀 I like my extended family and have mostly normal or good relationships with them apart from some exceptions who won’t even admit openly that they have a problem with me but rather let me know via someone else, but I don’t feel a strong sense of belonging with them, which I think is part of why things are the way they are. I often have no idea what they are talking about, or just am not interested/knowledgeable in the topic so I have little to say usually, even without the anxiety at play.

I can also get massively bored watching movies, mostly because I can’t focus on them for some reason, even when they are with audiodescription and interesting to me, I just have a weird problem with movies. 😀

But I think the time when I was most bored ever would have to be when I was 10 and recovering from the Achilles tendon surgery. The whole thing was quite scary, not because the surgery was scary or complicated or anything but because I think I wasn’t ready for what was coming next, no one has really told me. Or otherwise I don’t know what made it so scary, anyway I responded to it very badly. As I wrote on here earlier, after the surgery I had to have casts on both legs for 6 weeks and then physical therapy, the amount of which depends on a particular case and for me it was about a month I guess. My surgeon was slightly overzealous, because apparently my casts were waaay bigger than they needed to be, I had them from my thighs all the way down to my feet so that only my toes stuck out and I was unable to bend my knees so my legs always had to be stretched out (I guess that’s why now I always sit with my knees bent or even legs curled up whenever possible 😀 ). So basically I couldn’t walk at all and that was quite a surprise, I somehow didn’t think it would be like that. It sent me into a freakout because right before my surgery, I was put in the room with a much older girl about whom I’ve also heard that she had contracted Achilles tendons in her both legs and that she was after a few surgeries already and actually could barely move or do anything on her own. I only learned much much later from my Dad that she had an accident as a very small child and the Achilles tendons were just one small issue of the multiple ones she had and her mum had told him that that time she was there also to correct her tendons. But you know how kids can think, I was pretty sure that I was going to be a similar case to her for some reason and would have to be fed and all that. At the same time, it was a hectic time for my family, because Zofijka was only a few months old, and we’ve only just mmoved houses, and the house we were living in was still not fully arranged, my Mum was running around madly getting all sorts of stuff for it and taking care of Zofijka, and helping me with showering and such. I didn’t have the Internet yet, not even a computer, and since I didn’t have any other transport mode other than someone carrying me, I spent most of the time in my room. I was bored like shit and just as my muscles were stagnating, so was my brain, and I was awfully sensory deprived or something, which sent me spiraling down into ANxietyland, and I had all sorts of weird anxieties and other intense stuff like that. But in a way the boredom was even worse than the anxiety. I could read some of the modest selection of the books or kids magazines in Braille that I owned or borrowed from the library, if someone would get me something, as my bookshelves were quite some distance from my bed, and while I could get to the lower shelves on butt, I could not climb back up on to the bed with my ultra heavy legs. 😀 So I would usually ask someone to give me something to read, but most of the books and magazines I had were not signed in normal print so no one knew what it was, so I ended up reading the same things over and over again. I was in the integration school at the time so my class teacher visited me occasionally and did some school work with me, or sometimes my grandad came when he had time, as it was back when we lived in the country with all my Mum’s family, and sometimes Mum brought Zofijka to me. What helped me the most in those difficult times was Polish Radio Bis (BIS standing for Very Different Station) which was a public radio station mostly addressed to the youth that existed back then, which played a variety of music from genres like rock, alternative, reggae, folk, hip-hop, electronic etc. generally the quirkier the better, and had some educational and cultural programmes, including some that focused on teaching languages, and I was in love with Polish Radio Bis at the time, and even in the word bis used in whatever context. Radio BIS doesn’t exist any longer, but I still miss it and can’t get over it! 😀 And I still love the word bis. There is Polish Radio Programme 4 that has a very similar formula but, meh, it’s not the same at all. There are different people, different music, different programmes, even if some of the things stayed the same, and I don’t really like them half as much as I did BIS. Anyways, during my recovery from the surgery I even called Polish Radio BIS a couple times, but wasn’t on air, I just chatted to the people in there and wanted to tell them how much I like Radio BIS (read: how obsessed I was with it, but they didn’t seem to mind my obsession and some were very amused by it).

Generally though I had nothing to do all days, and all nights, too, as my sleep cycle was, quite naturally, ALL over the place. I remember very vividly how a couple days before my surgery I talked to my grandad about it and he told me something like that my legs will need to recover and they’ll be in stagnation. I didn’t know what stagnation was, so he explained to me that if I was left alone in a room where no one would come and it would be totally silent, I wouldn’t have any books, music, radio or any other contact with the world, this would be stagnation and I would fall into it easily in such circumstances. And so it was going to be the same with my legs. And then when I was after the surgery already I was thinking that, although I wasn’t completely cut off from the world, his example was so eerily accurate, since it weren’t just my feet that were stagnating, but my brain as well. The weirdest thing about all that is that the surgery actually didn’t work out, so it was rather pointless in the end. 😀

So yeah, the time I was most bored was probably that.

How about you? 🙂

Scared.

Long rant and unbossoming ahead, so be careful. Also TW for talking about emetophobia and all the obvious related yucky stuff. And about surgeries, and other related, possibly triggering, yucky topics. I will love you if you’ll get through all this, however it’s definitely not something I expect you to do, I just wanted to get things off my brain.

I’m having an absolutely shitty day, with lots of anxiety. I woke up very anxious because I had some gross nightmares for a second night in a row, but hey, that’s not the first time, so I thought I will get out of that murky place in a while. And I probably would, but then other things started happening. Particularly one thing a while ago.

Zofijka’s friend came over. She is, I dunno actually what’s with her, I guess she has some cold or something, anyway she is coughing a lot, but she seemed to be OK besides and they played lively as always and with lots of scream, as always. I was writing an exhaustive email to my pen pal, because I wanted to do it much earlier but haven’t been very well organised so didn’t manage, plus I wanted to distract from my other anxieties doing it. It wasn’t something very private or that I’d have to concentrate a lot on doing so I had the door open, the more that Misha was going in and out all the time.

And suddenly I heard someone running to the bathroom, the one that we have upstairs and that is beside my room. It was Zofijka’s friend. She was choking and then it sounded like she was gagging. So, well, I just froze. I couldn’t do anything, even just turn on the music or close that stupid door or do whatever. This is usually my reaction when I hear someone vomiting. Then Zofijka came to her and they talked silently and after a while they walked out. I don’t know what happened to her, I guess her cough was just so intensive. I know she had a brain tumour and isn’t fully recovered from it and Zofijka was mentioning that she had different things happenign to her as a result of it, but still objectively it didn’t look like something major. But I don’t want to know what it was… Or actually, I want, but I don’t want. That’s the best way I can describe it. But I think I don’t want more than I want. She looked like besides the cough she’s just OK, she played with Zofijka they were running and stuff, but now they just are sitting in Zofijka’s room and watching something. Obviously I wonder whether she has some flu or something and whether it’s contagious. I hate overthinking about such details. I wonder whether she’ll sleep with Zofijka. I generally like when other kids come to Zofijka for night, which may be surprising for you if you know me even just a little bit and how socially freaked I am, but everyone of us likes it, because then we don’t have to pay so much attention to her, she can be really really absorbing and exhausting long term, so it’s nice when another child comes to her for a weekend and she has something to do without either Mum or me having to constantly watch her, keep her company or endure her moodswings. BUt if she’s sick… and Zofijka will catch it too? And these scary bacteria and all will be all around our house… Grrrr!!! Scary!!! But I can’t stop thinking about it. Even if it isn’t anything contagious, I’m still scared, and I feel absolutely helpless about it at the moment.

I’m trying to distract, listening to music, I snuggled with Misha for a while when he wanted, went down to my Mum to smalltalk with her, but realised my Dad came back and they’re arguing so… well, ugh, I was reading blogs, tried to finish that email I started to write which didn’t go that well so I’d have to rewrite it, and now I’m writing here in hopes that if I’ll get it out it won’t feel so scary. More than an hour has passed since that little incident and I still can settle, and it scares me too, because I feel like it’s way too much time to process such a little thing, I don’t even know whether she actually vomited. But I just still feel so shitty, shaky and nauseated and cold and hot and dizzy and my thoughts are racing. Before that happened I planned to eat something soon but now I can’t think about eating anything without getting more nausious. Actually I’m rather surprised it affected me so much because I was doing better with my emetophobia recently. My family were sick in March and I had a lot of stress with it and other stuff combined together and although it WAS very tough, they were sick for a long time, I got through it more smoothly than this thing now. And I also feel like some major mood dip is starting for me, or maybe it’s just my anxiety trying to convince me that just everything is pointless. I took my extra anti-anxiety med but it doesn’t seem to do much.

And that other thing that scared me, not as much as the previous one, but now it all just combined into one scary monster in my brain, was something we talked about with Mum earlier today. Mum woke up having awful muscle cramps in her neck – she has issues with her spine so it’s like normal when she sleeps long in one position, and last night she slept very heavily. ANyway she wanted to make an appointment with her massagist as soon as possible. Then it reminded her that she also wanted to talk to him about me. Because of my feet and my muscle contractions that came up again when I started doing those five Tibetan rites with her. I agreed that she could talk with him about me and that it perhaps would be good if he saw me. Well I actually don’t remember if I had ever told you that I had a surgery for my Achilles tendons when I was 10. The orthopaedist I saw said that the source of the issues with my feet are the Achilles tendons which are to short so they’d have to lengthen them. They told me I would be in plaster for six weeks and how the surgery would look like. But it was all very brief and I didn’t really know what is going to happen, how I imagined it to be was completely different, and it seemed a very distant future. And when it finally happened it happened very suddenly, just the doctor told us out of the blue he can operate me in a week so we can come soon and that was it. So I had this operation, in pretty awful circumstances which I won’t go into now, and then I woke up hearing my Dad and nurses complimenting my new white high boots and how fashionable they are, and then I realised I had plasters allover my legs. Like, the surgery area was my Achilles tendons and maybe some part of my calves, while the plaster was all the way from my tighs to my toes so that I couldn’t even bend my legs. I think it had to shock me. I saw people in plaster before, like my Dad had his leg broken a few times, but I never thought you can be like this – I just though people who have something in plaster walk with crutches and do everything normally, like my Dad did. While I was actually bed bound. I think my parents weren’t prepared for such a big thing either, which only contributed to my insecurity around this. I actually felt much more like I was after some major accident than a minor surgery. Mum asked them to discharge me after the surgery and so they did, but I didn’t feel any better emotionally when I was at home. My existence started to be absolutely monotonous and depressive. This was the same year when I started integration school for a while in hopes it will work out for me, and Zofijka was born, so a lot of changes in other fields as well. I was overwhelmed that all the independence I had to the day of surgery was actually taken from me and I had to ask people for help with literally anything, like my Dad had to carry me to the loo and all that felt incredibly humiliating. I spent most of the time alone with not much to do since I couldn’t even change my position a lot. Mum was very occupied with Zofijka who was a very screamy baby and also we were moving houses and there was a lot of hustle with it so that she was mostly out of the house and then coming back in the evenings. I remember that I felt then that I was never going to recover or things will even get worse, that it will turn out I will have some weird complications or something. I think apart from all the boarding school shit etc. it was one of the things that screwed me up the most. That year many of my worst anxieties were brought to life or exacerbated, and I think then it was exactly when my first full episode of depression started, but it was diagnosed much later. It was then when I first was actively suicidal, and lots of other rubbish happened. When they finally took off the plasters of me I was very unsettled. In fact, when I was going hme after the surgery I was rather numb, but when they took the plasters off I felt like everything suddenly bursted out of me and I was a sobbing mess and noone, including me, could actually figure out why. It wasn’t the end though and the recovery afterwards and all the physio was even more traumatising and scary for me. When I finally recovered, after some time it turned out that the whole thing was actually waste of time and didn’t help much, and also that the plasters didn’t necessarily have to be that huge. I couldn’t recover emotionally for much longer, like even the songs I heard on the radio that I heard back then in the hospital or that were often played when I was after the surgery could bring me back to those feelings and experiences, and I could just feel situations as if they were now, or I had dreams in which it all was starting allover again, or a deep conviction it’s going to happen again, also that depression in which I slipped after the surgery has stayed with me for a long time. But I hardly ever talked with anyone about it and if so, very briefly and not going into my feelings. The only thing I am happy about with that surgery is that at that time I was luckily at home, not at the boarding school, otherwise I would have to go through that hell there, my Mum even told me once that she actually regretted I didn’t have the surgery there because it would be all easier logistically, so well, I should be thankful. Then Mum also brought me to another orthopaedist after a few years, and he told us that actually all that could be done with my feet, should be done when I was a baby and then everything would be OK, but what we could do at that moment was a surgery called Grice-Green’s surgery. I was just frightened, the more that this guy in turn described it all to me with lots of details and it seemed dreadful to me. However, somehow the thing was soon brushed under the carpet and of course I didn’t want to be the one uncovering it. My feet deffects aren’t so serious that they would affect my every day functioning significantly, or be very troublesome to live with, so I didn’t care and still don’t care much about it.

But where I’m going to, is that this massagist my Mum goes to is also a doctor. And it just scares the shit out of me that he could tell me I need another surgery or even anything similar. Of course I’d refuse, I won’t put myself into such things again now when I have the choice, but it all just… I think it triggered me. Because since we talked about it my brain is just flooded with memories. I feel so damn frustrated that I still haven’t got over with it. Like maybe I have a bit, but it still feels scary. I haven’t thought more about all that stuff for a long time now, I didn’t want to, and now it just all goes through my brain without me actually controlling it, like eveb the very details of that time and it makes me wanna scream. My Mum says he won’t do it, that he will just work on my muscles, because in recent years I’ve been getting a lot of contractions and stuff in many of my muscles, but particularly in my legs, and it actually is a bit disturbing for example with my horse riding or now with the Tibetan exercises. But some catastrophising parts of my freaky brain don’t want to believe in it.

Finally she called him and asked him if she could come, and then she went to him, and talked about me. She told me he said that these muscle contractions can also be neurotic, and that he’ll see me tomorrow at 12. I feel soo anxious about it.

Another thing I feel anxious about with this appointment is that I hate strangers touching me, even more if I’m just in my underwear. Mum says he wouldn’t care about it and how I look and stuff, that she was anxious about it too, but he has seen too many people to care about it, and she is sure I will like him. But for me it’s not about him. I don’t care if he’ll think I’m pretty or ugly or if he’ll care about how I look at all. It’s about me. I really really hate when people pay so much close attention to me, yuck.

So yeah, am very anxious today, but will have to get over it somehow. My emetophobia has calmed down a little bit as I’ve been writing and this girl isn’t sleeping with Zofijka, and also nothing very bad couldn’t happen to her, Zofijka would already tell me for sure.

I feel exhausted by all that anxiety, it’s been a while since the last time I can remember it being so intense, so I think the best thing I can do is to just shut off my brain and go to sleep, if I’ll manage, and hope tomorrow will maybe be better. Mum says she feels like having period and actually I would be glad if she would. It isn’t a Christian behaviour to wish someone a period, but then I know Mum would be stranded at home for the first day and we won’t go anywhere. I know I will have to see him and I know it could help me but I feel like right now I’m definitely not prepared. All that anxiety is, I guess, not adequate to the situation, and I would like some more time to digest it. I definitely wouldn’t like to come to him and freak out completely and lose the control over my anxiety, have a panic attack or something, which, in my current state of mind, would be very possible. Or I just hope this appointment will go better than I think it may. I just hope I’m only catastrophising with all this.

OK, sleep well, world. .