Remembering… or how to tell your brain it’s over?

I’m remembering

a lot of stuff from the past lately. Lots and lots of memories which I try to ignore, and sometimes I succeed, sometimes not. So I thought maybe writing about it would help, if ignoring doesn’t work out too well. Those memories are mostly related to the beginning of the school year, which used to be an absolute nightmare for over a decade.

I see people from my family and others buying their kids things for school, I hear my Mum talking how she’s afraid of the next schol year for Zofijka, I notice time flying so quickly and September approaching, and each time I see any signs of the school year coming, I have to remind my brain, it’s not you now, it’s over. But it doesn’t listen for too long, and soon I get overflooded by another wave of memories.

I remember all those days and nights before I”d go back to the boarding school when I cut myself ’cause my pain and helplessness were too bad. I remember not being able to eat and sleep because of the anxiety. I remember the feelings of utter loneliness and not belonging anywhere, along with many other overwhelming feelings with which I couldn’t cope, but finally I always had to cope somehow, so I just bottled them up, feeling them rising inside of me with every second. I remember feeling very unsafe and rebelled that I had to leave everything that felt nice, familiar, everything and everyone that I loved, and how desperate I was to not do it. I felt guilty and weak because even though the situation was the same and obvious for so many years, that there was no alternative for me, I still couldn’t adjust to it. Well in a way I did, but the adjustment was only hiding what I felt so it wouldn’t bother anyone else, because well how long can it take you to accept something so obvious and inevitable that if you have special needs and need special education, you need to go to school where they can adjust things to you, and there aren’t many of such so most children have to be away from their families. For me that was an issue, and it looked like it was wrong.

Those feelings always accompanied me when I had to leave home and go to the boarding school, but when the school year was starting, they were particularly intense. Because the school year always meant changes. Changes that could often regard me more or less, but even if they were directly to do with me, it wasn’t a norm that I, or even any of my parents, were asked about our opinion, whether we agree on them or not, whether they’re acceptable. That was normal there. If you had a friend, who was also your roommate, with whom you lived for years, you got to know very well, you should be aware that when you come back to school next year, you may suddenly be informed that you two will no longer live together because… just because. And you could not only be moved to another room, but also to a completely different group. THis exact situation didn’t happen to me, only because I didn’t have real friends there, but it did to one of my classmates and she was just told to get over it, because it was necessary and such situations happen in life so she has to get used to it. I though changed my roommates very often too, and it was often very tough. And many other changes could await you there, hardly, if ever, nice.

So yeah, I was just sick of anxiety every year before the start of school year, and afterwards too.

But it’s now four years since I got out of there, and I am so happy about it, yet each time it’s close to September, my brain goes mad. Even this year, when I’m completely free of that freaky brain washing machine called education system. I even had a pretty yucky dream last night, I haven’t have this kind of memory dreams in a while, but that one was yucky and it took me quite a while to get back to the present after I woke up. Those dreams aren’t particularly scary, like creepy or something, but are just kinda made of my crappy memories so reliving them over and over definitely isn’t nice aND I wake up feeling nausious and stressed out.

As I wrote earlier today in Music Monday Care & Love post, I am trying to fill this week with various self care activities and other enjoyable things, and that helps me to stay in the present and focus on the positive, and there is much positive stuff going on in my life. Plus it helps me to not slip down again to that self-loathing hole, which is always very easy when I’m having memories. But it doesn’t stop my brain from going back to the past, often at least expected moments.

So I wonder, how do you make your brain know it’s over? It seems all so complicated.

 

The purring symphony.

Curled up together, we silently lie

me, and him – Misha, the sweet child of mine

I can hear the beating of his feline heart

knowing that no one could tear us apart.

I breathe inย  his smell, listen to his sounds

his delicate paws, his head, small and round.

My hand on his chest, I feel how he breathes

What do you dream of, in your peaceful sleep?

his purring – a comforting

symphony

Puts me to sleep, with its sweet harmonies.

When the day comes, I wake up calm and free

And that’s how we live, my Misha and me.

Suspicious.

My Dad is very suspicious

by nature. So suspicious that I often even call him paranoid. He was suspicious as long as I can remember, always thinking that all people around are cheating – on him, on us, on the whole world. Of course, especially media, politicians, health services, Mum, Internet… but in fact, more or less, everyone. He has always had a very hard relationship with Olek – my brother. I’m sure he loves him, but he always treats him like kinda black sheep and whatever he would do is automatically perceived as absolutely wrong. It was always a significant issue and a reason to worry for my Mum.

My Dad isn’t a man you could have a really deep discussion with, as much as I love him I have to admit he has his views, prejudices and so on so any deeper conversations usually won’t make much sense or even may cause an arguement. But even though sometimes it happens that we talk about more deep stuff, as he likes to talk to me. And sometimes I talk to him about what I’ve read in a speciffic topic we are chatting about. And then he is usually like: “Why do you think they are right? Maybe they just want to manipulate people. Maybe they have paid to write this and not anything else?.” And such thinking makes me feel helpless. I mean – sure, there are lots of manipulative people, manipulative strategies in media, some form of manipulation is probably almost everywhere, not necessarily to make us any harm, but if just everyone is manipulative, what should we believe in? Or why actually should we believe in anything? Why does he believe in God? Maybe it’s just one big cheating? You know, I’m not assuming it is indeed, I am Christian as well, but, thinking the way he does… everything looks so pointless, doesn’t it? Just think, everybody is a total cheater, there’s no one to trust in the world, you have only yourself, well, I wouldn’t even be so sure if he actually trusts even himself. It looks so depressive. And thinking about it, about what my Dad’s reality looks like, makes me depressive, even if it’s not really my reality. I am sorry for him that he chose to live in such an unsatisfying way. But I can’t change it. It is only he who could change it and although he’s grumping so often, he doesn’t seem to really want it.

I am also a pessimist although I think my pessimism is more of a defensive kind, you know, I prefer to be ready for the worst even if everything looks like it’s going to be all good, but that’s how different life circumstances made me and I like to think about myself I still have have the ability to be happy and appreciate even pretty small things and I don’t really like to complain in front of other people, I just find it pretty weakish, anyway when I do so. But my Dad’s pessimism, for me, seems to be only all about grumping, complaining about others, about other people’s dogs peeing where they shouldn’t, not doing anything constructive with his life and thinking almost only about bad things that are happening to him. What frustrates me, he never seems to be really glad of anything, or, more exactly, I suppose he must have some moments when he’s at least a bit happy, but he can’t show it and it really can piss off people around him if they try and do their best to make him happy or at least to make him appreciate what we do for him. Personally I feel like he always kinda favoured me the most in comparison to my siblings, so I didn’t feel it that much directly, but I’ve observed my Mum and my siblings who haveย  tried a lot to satisfy him and no one and nothing seem to be good enough which makes them discouraged, and me frustrated for them. Now as he is getting older, although he still isn’t old, all these traits seem to deepen, and he doesn’t even see it. I really do love my Dad and with years I’ve learnt how to act with him, but he’s going more and more annoying and challenging for us. As my Mum put it recently while talking with me – he wants to be mentally old. He is in quite good condition physically, but mentally gets old extremely quickly. He’s not even yet in his fifties, but looking only at his personality traits, I doubt anyone could guess it.

But what exactly did I want to say in this post? No, its main purpose isn’t complaining at my Dad, not even letting out my emotions related to him and his difficult and challenging way of being.

What sometimes concerns me, when I think about him, about what he’s like, is that although I think I can’t say I’m grumpy or really overly demanding for people, I see a lot of his traits in myself. actually more than in my siblings. I think, characterwise I am more similar to him than to my Mum, whereas my siblings are rather more similar to her. She says so too. And although of course he has also a lot of good traits, sometimes I am afraid. I am afraid because as far as I can remember I had issues with trusting people, not as he has, but rather in the way I’m always pretty distant to people, even those I want to be close to. I have always had the tendency to be depressive, to overthink, to feel hopeless. I am often very stressed out about small things and always very unsettled by any major changes in life, no matter if good or bad. I am slightly obsessed about my privacy. And I often feel ridiculously suspicious about people in some situations, which can be really mentally exhausting. I know that lots of situations in my life, often very early on, helped my to develop all that and it’s not only the case of just genes or the thing that I wanted to be like this, and my suspiciousness differs from his, but I’m afraid. I’m afraid that someday, when I’ll be let’s say the age he’s now, I’ll realise that I am like him. Overly suspicious, cautious and not letting people to like me. That my life will be as hopeless and empty as his is, or seems to be for me. That I will clinge to my stupid daily routines like he does now in fear of just any changes. Luckily I don’t have such temper as he has so I think having such impressional tantrums won’t be my domain. ๐Ÿ˜€ It is Zofijka’s. ๐Ÿ˜› and actually I always try to avoid this thought because I really don’t like to think about it and I feel like it’s a bit ridiculous to be afraid about such odd things which could only happen in very distant future, , but I can’t help I’m afraid about it. isn’t it a total paranoia to be paranoid about being paranoid in thirty years? ๐Ÿ˜€