What is the most useless piece of advice anyone ever gave you?
I probably can’t remember what was THE MOST useless one, but my Mum, who can generally be a good advisor, sometimes has given me quite crappy advice, and she seems to be especially crappy advisor when it comes to thinking. Or we just think in very different ways and are not able to imagine the way the other one does. Or my thinking is too strongly impacted by the anxiety and all that shit. Anyway, her best advice for me was: “You just have to stop thinking sometimes. Just switch your brain off for a while”. I asked her if she can seriously switch her brain off on demand, or does it happen randomly. In any case, if that happened to me, I don’t think I’d be particularly happy. My brain can be an uncooperative bitch, and obviously I hate anxiety and overthinking or when my thoughts are racing or other things that my brain is either hyperactive or not efficient enough at doing, but still, I do like my brain, I guess I have a real love-hate relationship with it, and I believe that, since I already have it, it would be a bit nonsense if I wanted to switch it off. I’d be afraid that if I did, I wouldn’t be able to switch it on again, and I don’t want to be a brainless Zombie, that’s way worse than having anxiety, even a lot of it. Yes, I know that some people who meditate can get into such a state that they practically don’t think, and some say it is relaxing and healthy for the mind and soul and all that, but I don’t like the idea at all, and some things about some of such meditative techniques don’t go in line with my beliefs. I did use to try doing some lighter meditation, as well as Christian meditation, but it was always extremely hard for me to focus on. I think I can’t say I have low attention span because I can do quite a few things at once as long as it doesn’t involve being able to coordinate your movements well, but I do have a hard time focusing on thinking about just one thing for an extended period of time, it’s boring and quite exhausting in a way. I just think about a lot of things at the same time always. Another thing my Mum used to say frequently that pissed me off incredibly was: “Don’t think about it”. Yeah, don’t think about the white bear. 😀 I think it is possible to just stop thinking about something if you try hard, but, well, at least for me, it takes a lot of effort, so usually I prefer to distract myself with something productive or do something relaxing rather than force the damn thing out of my brain for all means, doesn’t really pay off, or not for long. But I guess that works for my Mum somehow, because it seems like she frequently deals with negative things by just “erasing” them. Not if they are serious things that require some action, but, to give you an example, you may or may not remember Sasha, the other Russian blue kitty who used to live with us for some weeks. Mum decided to get him very spontaneously, without really thinking it through, what that would mean, for us and for him and for Misha, and we were all elated, everything was arranged literally at last minute, and it was quite a massively selfish act of us to do that and very much on a whim. Then it turned out there were various complications, they didn’t get along with Misha whatsoever, were both awfully stressed out and got sick from it, and Mum got quite depressed about it, I mean it seriously looked as if she was depressed, she would lie with Sasha on the sofa hardly able to do anything and was very dejected and overwhelmed by the whole situation, so very much unlike her. So we had to find a new home for Sasha, when things got really bad. We did, and he seems to have a great family, and we were happy for him that he will have a better life after all, but we were also really sad quite naturally and missed him, and a bit sorry for ourselves. The way my Mum coped with this situation was she didn’t speak about Sasha at all, and didn’t want to hear anything about him, or otherwise she snapped at people, so there was a bit of a taboo in our house for a while. It seemed like she wanted to ignore that he ever lived with us and forget about the whole thing, erase it from her brain and not think about it. And she really seems quite successful at it. I know that people often do it in an unhealthy way, that they try to stop thinking about things and make them disappear this way rather than do something about them, but, as far as I can tell, it is not unhealthy in her case. It is certainly not the way my brain works, though, so for me, that was absolutely useless advice. In the Sasha situation, neither me nor Zofijka wanted that to happen that we would forget about him completely, because despite the sadness, we were also very fond of him and we did want to talk about him and remember him so we did with each other. And while we all can still be sad when something reminds us of him, I think all of us coped and adjusted to the situation to a similar extend, despite applying different measures.
How about you? 🙂