Hi lovely people. 🙂
A bit late this week, I’m taking part in Bee’s
As a self care suggestion, this week Bee invites us to start a journal, or generally focus on journaling, which I find awesome, because I find writing a fabulous way of caring for myself.
I’ve been writing my diary for years and years, in very different formats, depending on circumstances. Right now I’m having a big folder with a collection of files written in Word, and that’s my diary at the moment. Also I tend to write some journaling posts on my blog which I also love and find very helpful, and I am so happy I have this blog.
If you’re interested in journaling, or plan to start your own journal and need some suggestions, I greatly recommend Bee’s post to you, it’s great and it shows that writing yourself out is really a good and beneficial self care idea.
What I found quite inspiring of what Bee wrote about, are Julia Cameron’s Morning Pages. While it isn’t manageable for me to write my journal by hand obviously, I find the idea of stream of consciousness writing very good and helpful, and I think I’ll incorporate it into my writing, because so far, although I am pretty spontaneus in writing, I’ve always tended to filter my thoughts more or less. I think if I started to use stream of consciousness writing, it’d help me more to clear my mind of things easier. It sounds a bit hard to achieve to do journaling as a first thing in the morning, I don’t think I’d be ever able to do it, firstly because morning is part of the day when I’m most busy and secondly because I just find writing in the evening more suitable for me, and I am a night owl, so writing 3-4 pages is not an issue for me in the evening, while it can be in the morning sometimes.
So I’m gonna go deeper into journaling this week, focus at it more. I’ve ben planning since quite a while to start some new sections in it, so that it looks more journal-like, and not too chaotic, and so I think this week is the best time for it. And I’m going to try how the stream of consciousness writing will go, I’m very curious.
I’m really looking forward to all that, because I love writing, and I hope that this week I’ll be able to make my journaling even better, even though I think I can already now be proud of my diary, my consistency with it, and my writing.
As for the music, the Bee suggests that we share a song that describes our lives.
Now there are so many songs I can relate to, more, or less, or a lot. But it was hard for me to come up with something that would describe my life as a whole. The song that describes a huge part of my life is “Evacuee” by Enya, but, first, I shared it at the very beginnings of my blog so I don’t want to be boring and repetitive while there is so much other music out there to explore, and second, that was mostly a negative experience (even if the song is utterly beautiful) and why focus only on negatives.
Instead, I decided to perhaps go on an easy way a bit, and use the song I’ve planned earlier to share with you today. Or actually, it is a track. So there are no lyrics, but I still feel that in a way it does describe my life. A tiny little part of it – this day. When I was at school, I used to have music therapy, where we often interpreted various pieces of music in lots of interesting ways, for example, to what kind of activity they are most suitable, in what surroundings they would sound the best, what is the sort of “personality” of a certain song, etc. etc. etc. The song which I want to show you today was released a couple of years ago, and in Autumn, but if I had to interpret it and say what it fits, I’d say for me it is filled with summer chill and serenity, and is so pleasantly hazy. And my day today feels just like it. It’s a holiday in Poland today, we’re having a barbecue in a couple minutes, just the five of us, so chances are it could be fun, we’re all home and are chilled out, and I feel pretty stable overall. The only thing that doesn’t fit in is the rain, this song definitely sounds like a sunny day.
But anyway, I think it’s very nice, and that’s what counts, I think. 😀
It is a track from Elaine Mai, who is a Dublin-based electro musician. I’ve heard this song in an Irish-language radio station for the first time, and I liked it a lot, and then I saw it i my Spotify, and I think it really knows what I like, even though my tastes are so eclectic and picky at the same time.
The title of the track is “Enniscrone”. It didn’t ring a bell in my mind, I couldn’t figure out what could it be, so I asked my good and wise friend Google if he maybe knows what it means, and he did. Apparently Enniscrone is a seaside town in country Sligo in Ireland. With sandy beaches and such. So another thing to the picture of a chillaxed, holiday afternoon – the seaside. 😀 Makes for a very chill combo in my opinion.
OK, so there you have it. And as always, I strongly recommend Music Monday Care & Love for you to take part in, it’s great, music and self care is a great combination and can really make you feel better if you start your week with it, or even if you jump in in the middle of it as I did, music and self care are always good things, if used in appropriate amounts.