Question of the day.

What are you thinking about?

My answer:

That after writing this post, I’m gonna go sleepy sleep. I’ve been feeling quite dreadful today because finally, after like half a year, Jack the Ripper, aka Jack the Butcher has come to visit me yesterday, and he’s been catching up on all the lost time. Although from what my gynaecologist has told me in the past it’s not overly concerning yet, especially if you have some hormonal problems to begin with like I do with pituitary not to have your period for about half a year, I was beginning to get a bit concerned very recently and Jack must have read my thoughts and came yesterday showing his full potential. I’ve had a terrible headache all night and most of the day today and am feeling achy and lousy overall, and I’ve actually slept already today, which is not like me because I normally don’t nap during the day and avoid it for all costs, but I still feel like bed is the best place to be in right now. But hey, at least I didn’t seem to get any bad PMS symptoms, and am feeling okay emotionally and mentally today, that’s a big plus! Perhaps tomorrow will be the other way around. But I better not say it if Jack can seriously read my thoughts. Well I was a bit mood-swingy lately but not so that it would be a problem or that I’d even noticed it could be PMS. So yeah… 😴

Oh but speaking about all things hormones, have I told you guys about my thyroid ultrasound? I mean the results? Well I don’t remember now so if I did, I’ll just tell you again. As I wrote before it I was a little worried that something may be wrong, but the ultrasound doctor said it was totally normal, so I’m happy. Even the socialising wasn’t too bad, somehow I managed to get along with him without much difficulty, perhaps because his daughter apparently is also called Emilia, lol, and it went more smoothly than it always did in the past back when I was going to Medical Academy for all sorts of pituitary and thyroid testing when I was a minor, the ultrasound there always took ages and something about it was super stressful so I was very surprised. As always, defensive pessimism paid off.

Okay, your turn now, my thinking brain is shutting down so I have nothing more to say on the topic. 😀

Question of the day.

Hey people! 🙂

Today I have a question for all the female readers of my blog which is the following:

How old were you when you got your first period? How did your family and friend react? Did anyone say anything weird?

My answer:

It was a little strange with me because from what I’d always heard from my endocrinologist, it was quite possible for me not to have period due to my pituitary not working quite as it should. So when all or almost all of the other girls in my boarding school group and class were already having period and for me nothing was really changing, at least apparently, I readily and happily assumed that I’m going to be spared and didn’t really care much about periods anymore, and my Mum also assumed I’m not going to have it so that’s better for me. Not that I ever did overly care about periods, it never seemed very creepy or shameful like it does to a lot of girls, I was quite aware of what it was from observing and hearing people and also my Mum talked a lot about it to me, at least what it feels like and what it means and what it’s like in theory, so I knew what to expect. There was a lot of taboo around things like this in my Mum’s family, my grandma is scared of even such words like vagina so Mum herself always wanted it to be clear with me and now with Sofi that, while it’s something extremely intimate, it’s not a taboo or anything shameful. So one day in April I was greeted to an extreme surprise when I woke up – I vaguely remember that I had some exam on that day or something… something to do with music school I believe – and felt all wet and sticky down there. I honestly was convinced it must be something else, just some other kind of discharge, but no! I was a little shocked to learn that it happened after all. But actually it wasn’t even that very late, I don’t remember how old I was exactly, but I couldn’t be older than 14 I guess. Luckily that first visit of Jack the Ripper/Butcher in my life was not particularly painful or intense, which changed quite soon afterwards, but still I think I was rather stressed about it and worried that I won’t be able to manage it well practically, because one thing my Mum didn’t do was that she didn’t show me or explain to me at all what I’m actually supposed to do when having a period, probably because she didn’t seriously think I’d have to bother with it in real life. And I didn’t like having to rely on the boarding school staff ffor assistance with my period hygiene at the beginnings. It took me quite some time, but luckily summer holidays came quite quickly after that so then I had less stress about it and could learn to put a pad in my underwear and not to make everything around messy while I was showering. 😀

I didn’t really tell that many people started having periods – my Mum knew, and the staff at the boarding school, and my roommates – and a couple of my close online friends, but I don’t think anyone of them said anything at all, let alone anything weird. Those of them who knew about my hormonal issues were only surprised that it actually happened, and as I said so was I.

How was it with you? 🙂

Question of the day.

Now we’ll start a bit of a lifestyle questions series, hope you’ll like them. 🙂

Name three things you consume because you believe them to be beneficial to your health.

My answer:

Olives, black and green – I love to eat them (I NEVER eat anything strictly for health purposes if I don’t like it, unless I’m somehow very ill and it’s like the only option to help myself) and I’ve heard they are helpful for our brains, which is very important for me, as I am a freak in this matter, both because I’m simply interested with the brain and am afraid of neurodegenerative illnesses like Alzheimer, Parkinson and others, any dementias and anything capable of destroying human mind. I eat quite a lot of almonds, nuts etc. for the same purpose.

Kefir – as much as I believe milk isn’t the right choice for other people than babies and I don’t like milk and often feel a bit weird after drinking it even though I don’t have any allergy to it, I do like many other milk products and believe they are good for people. Kefir is my favourite. I just love it. It has a lot of calcium apparently, as well as probiotic bacteries. I always use it as a probiotic when I take any antibiotics and it really does work for me. Plus it’s just yummy and refreshing so you can just drink it when you’re thirsty on a hot, summer day and not have any water with you and it quenches thirst really well, just like water.

Lots of spicy things, like chilli, Cayenne pepper, piri piri peppers, garlic, onion, ginger, etc. I’ve heard it all, or some of these products have in them something called… capsaicine? I hope I spell it right, actually I only know for sure how it’s spelled in Polish so just guessing, but it can’t be much different. Anyway, this capsaicine or capsaicin or capsaicinum or whatever it is, is very popular recently, I guess especially amongst people struggling with overweight, because it apparently speeds up the metabolism. I’ve never struggled with any extra weight, actually, I’ve been pretty much underweight for most of my life, but I have hypothyroidism and hypopituitarism which are generally said to slow metabolism down pretty much. Other than that, I love garlic for its antibiotic properties. I hate antibiotics for one reason – actually there are a few, but they all come from one major thing – I’m emetophobic. And if you are emetophobic and on an antibiotic, you might have quite a few reasons for being anxious, the biggest one is simply that vomiting/nausea etc. are one of the most common side effects of such therapy. So any time I feel like I might be sick with something more than a cold, the first thing I do is eating deterent amounts of garlic. Deterent both for the bacteries – at least in some way – and for people around me as well. 😀 Well it may not cure me totally if I’m particularly sick, but it does help usually. Another reason why I love to eat healthy spicy things is that they help our bodies get rid of extra mucus. As you may know our so called modern lifestyle and modern diet affects us in many negative ways, among others we eat a lot of mucogenic foods and too much mucus isn’t good for our bodies. I have an issue with it after my Mum that I have a tendency to have a lot of mucus in the respiratory tracts whichi is a bit shitty in combination with allergies and asthma and which I definitely don’t want, so I need to somehow clean of it and spicy foods, along with some others, are fantastic for it. I eat especially much of them when it’s winter, ’cause it’s my life long ritual to get some nasty bronchitis in early winter, it can linger for weeks or even months at times and a few years ago I saw that when I eat a lot of spicy things it helps my bronchi to clean more effectively. But even if spicy foods wouldn’t have all those fantastic properties, I’d still love them, I couldn’t live without them, at least since I got out from the boarding school and can eat whatever I want, people even often look at me like I’m crazy or frenzied when they see how much of them I can eat at once, but somehow I can tolerate it and my limit seems to be higher than most of people around me. 😀

What are your three things? 🙂