Ten Things Of Thankful.

I haven’t participated in

Ten Things Of Thankful

in ages, I saw the post by Astrid of A Multitude Of Musings last weekend and only realised I haven’t linked up in a long time or so it feels. So I’m very happy that I’ve managed to do that this week, although I doubted I will be able to do it in time. I’ve been feeling rather crappy emotionally and moodwise the last few days so a bit of gratitude will be a good thing.

  • Because it is Independence Day in Poland, the first thing on my list is just that – our independence! That we have been an independent country for 101 years now, that we have had such difficult history yet are thriving, and in the recent years it’s visible more than ever. I’m grateful to and for all those people who sacrificed their lives for it to happen, who went through all sorts of horrific experiences or personal losses during WWI. As I said in the song of the day post I think we so often tend to take it all for granted. I’m also so extremely grateful that I’m Polish. I love many countries, and even more languages to pieces, but I often feel like I wouldn’t like to be born any other nationality than Polish, and it would be such a flippin shame if I wouldn’t speak Polish. I probably would never learn it because it would be too difficult, so my brain would be so much poorer, and would I want to learn languages as I do know, my start with it could have not been as easy with a less complex mother tongue. 😀 Living in Poland has its downsides just as anywhere else, but there are so many things that are just non-existent in all other countries and that are absolutely great.
  • That I won’t have to pay for the repair of my new computer. As you may remember, it got damaged during the delivery, so the company through which I bought it appealed to the delivery company so that they would cover the cost of the repair, because it was actually not working at all. In the end they said they’ll cover the cost of a new one. I’m also grateful for that somehow my laptop is still functioning. I really don’t know what’s going on with the drive, it’s not working properly and I really don’t like this limbo phase lingering on forever, especially that getting used to a new one will be even more stressful, but at least I do have a (more or less) working computer. Otherwise my brain would stop working. 😀 Okay, maybe not straight away, but not long afterwards. So I hope I can keep it (the computer) alive as long as it’s necessary. And I’m doing something on it most of the time so I bet it’s exhausted.
  • That my airways are doing better. This time of the year is allergy time, and then it’s very easy for me to get my seasonal bronchitis. It felt like I was going to get it very soon but to my relief I’m feeling much better, and hope that doesn’t mean the bronchitis thing is just going to be delayed, but that it won’t come this year.
  • (mentioning self harm and other stuff, nothing graphic. Please skip if you feel it could be triggering) My bed. I spent all morning in bed and got out of there long after noon. I’ve been in a shithole and just didn’t have the mental energy to drag myself out of bed whatsoever, and the perspective of having to interact with people was overwhelming. So, when you can’t get out of bed, it’s good when you have a comfy, double bed like I do. I’m still rather shitty though more functional, generally that doesn’t happen often to me that I seriously can’t get myself to do things, I often struggle with it but can do it in the end, so today was pretty hard. I’m just feeling emotionally overloaded lately and my inner critic Maggie is having a hyperactive phase or something, she’s hyperactive most of the time but sometimes more than ever and then I feel like annihilating us both. Oh and another thing I’m thankful for that is related, I’m thankful for not cutting at all lately! I’ve managed to go no cutting since July which is not my life record but at some point this weekend I was sure I’m gonna do this but I didn’t. I guess apart from my will-power what held me back was that now I have that weird sore thing on my leg I’ll have more than enough scars on my legs, and I usually cut my legs because it’s not very likely to be noticed. I guess the cutting crisis is over for now so that’s good. I’m not sure why I’m having this overload thing right now, I guess just because I haven’t had for quite long so my brain decided it’ll be the right time, and I suppose a lot of small things triggered it.
  • painkillers. I’ve had a bit of a headache today, not a strong one but annoying enough for me to decide to take something for it as I had a hard time focusing on my writing. Luckily it helped as now it’s lessened and hopefully will go away completely soon.
  • My Inner MishMash Readership Award. I’m so excited about making it. It’s a long weekend now but hopefully tomorrow I can get the last things I need for it and then will be sending it out and revealing the winners.
  • Misha. Misha is such a tremendous support for me. For the last few days he’s been very moody, but he has his cuddly moments now as well when he wants me to cuddle him for like 15 minutes and is so cute then. It is rare for him so the more I appreciate it.
  • my Dad. I’ve been having a bit hellish times with him but that makes me feel like the more I should include him. I’m very grateful that he employs me, and helps me in a lot of practical ways, though being around him is a real test for my patience more and more, gradually and when I’m having those emotional overloads and all that self-loathing stuff I’m particularly easy to get angry with people as well.
  • my mum. Just like my Dad, she is very practically supportive of me so I wouldn’t manage without her, especially that she is my proxy when dealing with people, which I appreciate hugely and can’t imagine what my life would be like without a “peopling” proxy hahaha.
  • All my blogosphere friends and penfriends. They make it a bit lighter in the shithole. As I said, my family is brilliant but I can’t really talk to them about most of the stuff that is going on in my brain, except for with Mum about some of it that she can relate to in any way, and it’s also extremely hard to reach out to people when I’m feeling like I do right now. So it’s good that I have people online these days. Even when I can’t or don’t know how to talk about my mental health struggles it feels good to just be able to chat with someone who thinks similarly, and it makes a difference when you know you’re not alone.

If this list feels a bit forced to you it’s because it was, haha. But I just felt I needed to write something and I guess we should be grateful for even the smallest things, shouldn’t we? 🙂

Ten Things Of Thankful.

I’m very very late but I thought I’d like to join in with

Ten Things Of Thankful

and write a bit about some things I’ve been grateful for this past week, since the link up is still open. Here’s my gratitude list.

  1. My Mum reading to me. I’ve always loved it when my Mum read books to me, although it hasn’t been very often in the recent years. Last week was different though. One day I just asked Mum to read me something, not expecting much enthusiasm in return, but she did agree! So I picked my favourite fairytales book with the fairytales from around the world where people always have so ridiculously long names and placenames are even longer (most of the fairytales in it are from the African countries), which always annoyed her so much. Like, is there even such a country, Biladutasemipi? I’m curious what does the Biladutasemipian language sound like? Must be crazy. But then I remembered there was a book I never read, that I bought for myself a few years ago. I never read it because my OCR scanner pissed me off and I couldn’t scan it, but I always wanted to read this book. It’s the correspondence between Astrid Lindgren and Sara Schwardt, who wrote to Astrid for the first time when she was 12 and they were like penfriends for 30 years, Sara was one of her readers. So then I asked Mum if we could read that book and, so far, we’ve read perhaps four letters, and that’s something, given how easily Mum falls asleep when reading anything. It’s very interesting, although I can barely keep myself from correcting her Swedish pronunciation, but I know I’d be a prick doing it all the time so I try not to.
  2. Cocoa. You know how I love coffee. And, even though I decided some weeks ago that I am going to, I need to, cut on how much coffee I drink and not drink it everyday, because it makes my anxiety worse, but I was drinking it once in a while anyway. Well, now when I don’t drink coffee everyday, I can clearly see that, apart from energising me, coffee really doesn’t make me much of a favour and makes me feel crappy in a lot of ways. Yes, I drink green tea instead of coffee, I am trying to befriend it, but, while green tea works perfectly in making me more functional in the mornings, I still don’t really like how it tastes, hence I miss my coffee still. So, I’ve looked for some alternatives and decided I’ll try natural cocoa. Even if it won’t be as effective as green tea, though it does have some stimulating properties, at least I can drink it as a taste alternative to coffee, prepare it a bit like I would a cuppa coffee. And that seems to work. I used to be really mistrustful towards cocoa because it made me sick years ago, and I am emetophobic, and I usually never eat things that made me sick even if just once, but cocoa and orange juice are the only exceptions, because I really like them and at some point, some years ago already, I just was able to think logically and realise I just had to have bad luck one time and drink them either when they were expired or something, and neither cocoa nor orange juice have ever made me sick again, and I would be very surprised if they ever would in future. Especially that, hey, it’s not that easy to make a person with emetophobia throw up. 😉 So, I’m drinking green tea every day and when I want something more like a coffee, I have a mug of cocoa.
  3. My penfriends. For last week, especially my English penfriend whom I help a bit with learning Polish. Such things make you properly explore your own language and realise you don’t know quite as much about it as you’d like to think. I love such brain stimulating stuff!  I am also very grateful for those of my penfriends who have been very loyal and with whom I’ve been writing for a while already. It’s a rare thing to find a pen pal that you’d write with for, well, over 2 months, so when you write each other for half a year or 10 months it becomes to look impressive, and feels like a fabulous achievement! 🙂
  4. Warm, but not hot weather. I really like how it is outside now. Definitely pleasant.
  5. Playing with Zofijka. We always have a lot of fun with Zofijka, and recently we’ve played quite a lot together. She always makes me laugh, not even because she’s always so funny, but because her laughter is very infectious.
  6. Music. I discovered a lot of great music last week again, and listened to a lot of music that I hadn’t listened to in ages.
  7. Good blood test results. I had a blood test last week, and so did my Mum. I wasn’t quite concerned about my results, and I am glad they are good, but I was very worried about my Mum, who was at the gynaecologist’s a while ago and she told her she had a cyst on the ovary and something on her breast as well. She doesn’t seem to have cancerous cells as it turned out now, so that’s good, although she’ll need to have an ultrasound to make sure all’s well. But that cyst thing really gave me a bit of a scare.
  8. misha. misha had a week of solitude last week and wasn’t very involved, I saw very little of him, but as always, I treasured every moment with him.
  9. doing cupping therapy for my Mum. Do you know what cupping is? You put the cups (but not the cups that you drink your tea from obviously haha, they’re either gum or glass cups that are used for cupping) on someone’s back, or chest at times, those cups are either fire cups or they suck in the air so that they stay pressed to the skin, and it’s an alternative or complementative treatment that is used to make the immune system stronger, so especially when you are ill. My grandad, who is a bit of a quack, very much into medicine, but not a doctor, can do cupping with glass cups and has often done it to us when we were sick and the doctor said cupping could help. And some time ago my grandad taught me how to do cupping for someone, with those cups that suck the air inside of them, that you place on the skin with a pump. That was horrendously difficult and I was stressed to do it on my own, because, well, what if I wouldn’t notice a bone or something and do it wrong! But my Mum likes to have cupping done regularly to keep her immune system working properly and over the last few months I’ve become pretty good at doing cupping, although I’ve had one situation when I failed and placed a cup on Mum’s mole by accident, which scared the shit out of me, but thankfully nothing happened afterwards. And, on Sunday, my Mum got a cold, probably during her run. We hope she won’t get her episodic asthma flare from it. So, to prevent it, and to get well sooner, my Mum asked me to do the cupping to her on Sunday evening. Which I did. It’s still a bit stressful to me but I enjoy doing it, and I am glad I’m getting better and better at it, and I like learning new things like that (that are available to me without sight) from my grandad. Mum feels a bit better today and is eating tons of ginger.
  10. A good news from my gran. She phoned my Mum last week and asked if we’d like to go on a pilgrimage with her again at the beginning of September, to a place where we were last year – Mum, Zofijka and me – and we all really enjoyed it. Of course we’re all going!

What are you thankful for? 🙂

My little gratitude list.

I’ve just thought I’ll do one so here goes:

A very warm weather in the morning. I woke up quite early, ate breakfast and then sat in the living room with Mum enjoying our drinks, with the balcony door open, and the sun was shining and it felt almost hot there, but not too hot. It felt very nice. In the afternoon it started to rain heavily and was stormy though.

Having a nice, low key day. Which I really appreciate today, as I’ve been having a headache all day long, so don’t feel particularly energised and am happy I don’t have to go out anywhere or do anything very important or stressful or whatever. It is not the kind of headache that would put me to bed and that I’d be completely non functional, but still it’s quite disturbing and painkiller doesn’t seem to work, but it doesn’t feel strong enough for me to take the stronger one for more migraine-ish stuff. I’ve had this kind of headaches prety often in the last couples of week. Oh but I’m digressing.

All my friends – penfriends, in the blogosphere, etc. all of them. I’m really grateful for having so many great people around me online!

A long, hot shower I had a while ago. Sometimes a long, warm bath or shower helps me with a headache or a migraine, which today didn’t happen, but it was cool anyway. It’s getting warmer, so my skin is not as dry, so I feel more daring with soaking in the water, no having to regret it later because of feeling dry and itchy.

Yummy food I’ve had today, and a lot of veggies. For breakfast I had sandwiches with my Mum’s baked pork chop, I guess that’s how you’d call it, and lettuce, parsley, spinach, cress, tomatoes, radishes and chive. We have loads of vegetables right now, thanks to my Dad’s gardening hobby, which my Mum looks down upon and laughs at, but I think it’s really good for him that he has some constructive hobby, and also that it’s so useful, as it’s nice to have your own vegetables. For lunch we had chicken soup with noodles, and also a lot of parsley – we can’t imagine a chicken soup without parsley, not a good one at least. And for supper my Dad made his artsy sandwiches especially for me. 😀 My Dad’s sandwiches are very special ones, because he always puts so much effort into them, making sandwiches for himself or anyone else is a bit like a ritual for him I guess, or looks so. A characteristic of them is that they are full of everything, especially when it comes to spices, his view is that the more you put on your sandwich, or to any dish actually, the better it is. I don’t always agree with this view but I really liked his sandwiches today, and it was cool that he made them especially for me cus he needed company while eating supper and everyone else were either sleeping or immersed in the TV/smartphone/observing the fish tank. 😀

Misha. I’m grateful for Misha every day. Recently I tried to think back what it was like back when I didn’t have Misha, or didn’t even know him, which wasn’t so long ago after all, but it was kind of difficult to even imagine, Misha feels like an essential part of my life, and I call him my personal bundle of happiness. He wasn’t particularly convinced when I asked him to go sleep with me last night, but instead he spent a good part of the day sleeping in my room during the day, first in the morning, and then in the afternoon, when I was doing my Welsh, and then watching the rain falling outside at my window. Nowadays, when I learn Welsh, it’s mostly listening, and today I had my 2,5 hours weekly marathon, so then I don’t do anything else but listen and read. So, as I felt exhausted because of the headache, I just laid beside him and we held each other’s upper limbs for moral support – I suppose the moral support was mostly for me as I was really frustrated with myself ’cause I still can’t make sense of what I’m hearing, and kept distracting. Perhaps doing the Welsh marathon with a headache wasn’t the best idea in the first place, but I doubt it’d be much different otherwise, and I had enough free time on my hands so I knew I would regret it if I wouldn’t use it when I had it ’cause 2,5 hours without external distractions doesn’t happen often to most of us.

My Plextalk, and that it is so small so I can actually lie on the bed with it and plug the headphones in and listen. And generally, I’m grateful for it because it saves me from boredom, silence anxiety as I call it, and so many other things. I’m also grateful for my laptop as otherwise I wouldn’t be able to do most of the things I do, and for my Braille-Sense, ’cause even though it is falling apart I’m still using it a lot and life would be harder without it.

That I slept quite well last night. Not very well, because I have blocked nose since a few days because of allergy to something I have yet to find out what it is, but reasonably well. And I am also grateful that it’s already evening so I can soon go to bed and hopefully will wake up tomorrow and will feel better physically.

That I feel pretty much on the baseline emotionally and moodwise. That’s of course my baseline, not like for most people haha, but I am glad it is like this anyway.

Blogging, writing, journaling. As I’ve said multiple times, it always helps me with expressing myself so is always very therapeutical, and just pleasant.

Reading a lot of interesting things lately.

That I am able to learn my languages, and, even if there is such a bit of a low like with my Welsh lately, i am mostly really good at it, and am lucky not to have to put as much effort into it as many other people. I’m also very grateful that I could do my Welsh learning today, and hopeful that I’ll soon see some progress.

What are things you are grateful for? 🙂