Yep. It’s not the best definitely. It’s a little better now, but the morning was particularly rubbishy.
The good thing is that I finally slept well, and a lot, and didn’t have any nightmares after a few nights in a row, which’s very cool. But I woke up, and as soon as I did, I started to feel very low, and it seemed to escalate. I lingered in bed, couldn’t just motivate to do anything, which happens to me very often but I am usually able to get over it, I read my book, until I finally gave up and realised that I just can’t function normally today. I just felt so overwhelmingly depressed, I dunno, I guess PMS is getting in the way, don’t know what else could be a reason, other than that my brain just felt like being depressed today. My family had plans to go to my cousins to their new house. I knew I’m not gonna do it with how I felt, plus it’d be just boring, I have completely nothing in common with them, they’re more my parents’ age, and completely not my type of people, I know even my Mum didn’t feel like going, but there were actually my parents that were invited, so I knew they wouldn’t feel offended or disappointed or anything if I didn’t come.
I usually don’t give up for my moods so easily – maybe if I lived without anybody else it would be different, but I live with my family and I know my Mum is always very worried when she sees I’m not doing well mentally, so if I can I try to drag myself out of bed and do things as normally as possible. But today I didn’t have the slightest bit of motivation to anything and felt hopeless and very very blah, so I told Mum I’m having migraine. I felt like she’ll be maybe a bit less worried then. I didn’t even go to the church with them, just the simple thought of being around other people made me feel sick. So I just lied and tried to read and even slept more. Sleep has always been my favourite way of escaping the reality if it’s too shitty. So apart from having a lot of sleep at night, I’ve also had a whole lot of sleep today. I had some very gloomy and dark dreams though. When they were out I was only waking up to fed Misha or let him in or out. I know, very shitty of me to be so very lazy, and so selfish to not play with him even for a while and leave him completely on his own, but my brain just wasn’t cooperating. Finally though I woke up for good and had to face my depression, I felt incredibly emotional and self-hating and lonely, although at the same time I felt like I wouldn’t stand a single, even the most supportive human being around me. There was only Misha, I didn’t have any choice and had to stand him, 😀 and I was very grateful for him. He’s been actually sticking to me all the time today, which is so very rare for him, and the more appreciated. I couldn’t resist the thought that if there’s anyone really understanding me in this freaky world, it is Misha, hands down. We even had a chat yesterday with Mum about Misha, you know, all that stuff about how fearful he is, recently it’s been a lot on my mind, ’cause, I can understand if it’s his feature, but I’m a bit anxious whether maybe it’s our house environment that has made him this way, or something else we or I have done wrong with him. And then my Mum summed it up and said “I think that’s just how he is – so anxious and avoidant” – and then she laughed and grinned that after all I am his mama, so maybe it’s hereditary – you know, AVPD and stuff. And then I laughed too, because as I thought about it Misha was so so much like me. Wanting, but not wanting to be around people, and if you just took the diagnostic criteria for AVPD and compared Misha to them, I think he could have it hahaha. Oh, sorry, Misha! Apart from his self-esteem, which is obviously as high as it should be expected in a spoiled child. Btw can animals have mental disorders, other than depression? Or maybe it’s just the rule that who keeps company with the wolf will learn to howl? Just laughing.
Anyway, I spent the whole afternoon with Misha, and thanks God for him, he always knows when he’s really really needed. Then I finally managed to shower and realised I haven’t eaten anything today so we both ate, but just a little – Misha because he’s just eaten and me because I shortly after realised that actually I’m not hungry – and then I was going to vegetate in bed for the rest of the day but finally motivated myself to not do it, I felt like I had a little bit more energy.
So my family had come back home and I managed to smalltalk with them even, and help Mum brush Misha. It’s still not OK, but good enough to function among other people.
I felt like some bigger mood dip is coming and I guess it’s finally here, ew… Hope though that I’ll have more enrgy to live and that it goes away soon, otherwise I might have to think about some antidepressants, my life isn’t very dynamic right now but I wouldn’t like it to go this way, it can’t be so when you’re around people and don’t want to seem constantly depressive, I need to have the energy and resources to at least pretend convincingly. I have gotten used to my depressive mood but for other people it’s not normal, and for my close family it’s frustrating.
So that’s all from me today, not very positive, but I wanted to do at least one constructive thing today and writing is what I usually do the best while being low, if anything, I’m totally not in the mood for my languages today, although I’m reading a book in Swedish, but it’s for kids, so not much thinking or figuring out is necessary.
Oh shit! Poland has just lost against Colombia. Shamin guys. 3 to 0 shit. Now my Dad’s gonna be depressed too. I supposed they might lose, though I hoped they won’t this time. My Mum was sure they will lose. I think people here make too much fuss around that Worldcup thing and around ur representation, so the more they’ll feel disappointed now.