Question of the day.

What are you planning on doing today? Are you planning on doing anything exciting this week?

My answer:

To be honest, I don’t have any particular plans for today at all. I was going to go to my allergist in the evening, because of the bronchitis, but finally yesterday I decided not to go, because I came to the conclusion that over the weekend it got much better and it looks like it’s going to finish completely very soon, so I don’t think he’d tell me anything I don’t know already. It usually lasts way longer so that’s a good thing. But no, other than that I have no plans. yesterday Mum did cupping for me (cupping is such a form of alternative medical therapy in case you don’t know) and if you’re ill and had cupping you can’t go out for a day or so to not get things worse, so I won’t be going anywhere either. Also I’m not really into planning anything, the day started quite OK for me but then I got very low and I still am, feeling absolutely rubbish, I don’t really know what’s up, maybe PMS or something, i really have no idea what it could be, other than that I was talking with someone earlier today and I found it rather disturbing and hurtful, I don’t want to go into details now, but I think it had the potential to sort of set me off, though I guess not as much as I actually am, so I suspect there is either something more to it that I don’t realise or I’m just overreacting to everything as I usually seem to do.

And as for my plans for the week, I guess so far I don’t have any particular plans either, I’ve been leading a very uneventful life since my bronchitis has started though I don’t mind it, I’m quite happy with it if I’m honest after all the holidays and stuff, I think though that we might go to my grandparents and/or to my other gran during the weekend as it is Grandmother’s Day and Grandfather’s Day here at the beginning of next week, I’m pretty sure my family will go so it depends if I’ll be healthy enough to go with them too, but I think I should be until then. But I certainly can’t see anything that I could call exciting on the horizon, and I guess in this case it doesn’t have anything to do with my visual impairment. 😀

How about you? How are you doing in general? 🙂

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Hey people! 😊

I’m still alive. Well I guess you don’t doubt this, as I’ve been reblogging some posts and commenting some of your posts, but I haven’t posted an actual post here in over a week and I’m really really sorry about that, I didn’t mean to definitely.

I’ve been ill with bronchitis since the weekend, I tend to get bronchitis inevitably every year sometime in autumn or winter and it’s somehow related to allergy and asthma, and that has made a bit of a chaos for me and I’m just behind on everything.

Tomorrow it’s probably going to be a busy day for me, busy and boring altogether, so I don’t know how quickly I’ll catch up on everything.

I just wanted to let you know that I’m still here, didn’t give up on blogging, and will now try to catch up on the song of the day posts a bit as I’ve intended to show you so many great songs, and if I’ll manage then I’ll post the question for today for you as well, and I hope I’ll be able to do some more longer writing later this week too, when I’ll feel better and get back on track with things.

Hope you are all doing well. 🙂

Question of the day.

Now we’ll start a bit of a lifestyle questions series, hope you’ll like them. 🙂

Name three things you consume because you believe them to be beneficial to your health.

My answer:

Olives, black and green – I love to eat them (I NEVER eat anything strictly for health purposes if I don’t like it, unless I’m somehow very ill and it’s like the only option to help myself) and I’ve heard they are helpful for our brains, which is very important for me, as I am a freak in this matter, both because I’m simply interested with the brain and am afraid of neurodegenerative illnesses like Alzheimer, Parkinson and others, any dementias and anything capable of destroying human mind. I eat quite a lot of almonds, nuts etc. for the same purpose.

Kefir – as much as I believe milk isn’t the right choice for other people than babies and I don’t like milk and often feel a bit weird after drinking it even though I don’t have any allergy to it, I do like many other milk products and believe they are good for people. Kefir is my favourite. I just love it. It has a lot of calcium apparently, as well as probiotic bacteries. I always use it as a probiotic when I take any antibiotics and it really does work for me. Plus it’s just yummy and refreshing so you can just drink it when you’re thirsty on a hot, summer day and not have any water with you and it quenches thirst really well, just like water.

Lots of spicy things, like chilli, Cayenne pepper, piri piri peppers, garlic, onion, ginger, etc. I’ve heard it all, or some of these products have in them something called… capsaicine? I hope I spell it right, actually I only know for sure how it’s spelled in Polish so just guessing, but it can’t be much different. Anyway, this capsaicine or capsaicin or capsaicinum or whatever it is, is very popular recently, I guess especially amongst people struggling with overweight, because it apparently speeds up the metabolism. I’ve never struggled with any extra weight, actually, I’ve been pretty much underweight for most of my life, but I have hypothyroidism and hypopituitarism which are generally said to slow metabolism down pretty much. Other than that, I love garlic for its antibiotic properties. I hate antibiotics for one reason – actually there are a few, but they all come from one major thing – I’m emetophobic. And if you are emetophobic and on an antibiotic, you might have quite a few reasons for being anxious, the biggest one is simply that vomiting/nausea etc. are one of the most common side effects of such therapy. So any time I feel like I might be sick with something more than a cold, the first thing I do is eating deterent amounts of garlic. Deterent both for the bacteries – at least in some way – and for people around me as well. 😀 Well it may not cure me totally if I’m particularly sick, but it does help usually. Another reason why I love to eat healthy spicy things is that they help our bodies get rid of extra mucus. As you may know our so called modern lifestyle and modern diet affects us in many negative ways, among others we eat a lot of mucogenic foods and too much mucus isn’t good for our bodies. I have an issue with it after my Mum that I have a tendency to have a lot of mucus in the respiratory tracts whichi is a bit shitty in combination with allergies and asthma and which I definitely don’t want, so I need to somehow clean of it and spicy foods, along with some others, are fantastic for it. I eat especially much of them when it’s winter, ’cause it’s my life long ritual to get some nasty bronchitis in early winter, it can linger for weeks or even months at times and a few years ago I saw that when I eat a lot of spicy things it helps my bronchi to clean more effectively. But even if spicy foods wouldn’t have all those fantastic properties, I’d still love them, I couldn’t live without them, at least since I got out from the boarding school and can eat whatever I want, people even often look at me like I’m crazy or frenzied when they see how much of them I can eat at once, but somehow I can tolerate it and my limit seems to be higher than most of people around me. 😀

What are your three things? 🙂