What was the last time you were in a bad mood?
Bad mood is quite a relative thing with mental illness I think. 😀 But I guess I could say I was in a bad mood yesterday evening, when I was feeling quite blue for no apparent reason really, or at least it’s not known to me, and also Stinky Maggie – my inner critic – had a lot to say and was super snarky. Today things are okay and pretty normal.
You? Also, for those of you who struggle with any mental health issues, is it easy/possible for you to distinguish between your symptoms and a simple bad mood? 🙂 I’m curious because for me, while I can definitely say when I’m in a good mood, it really is difficult to differentiate between what’s the illness and what’s a bad mood. I guess it’s bound to be tricky when you have a mood disorder like depression for example.